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Pumpkin salad ✨

How to make Zubora rice Wallet Big Pinch Recipe Taste more than it looks # Lemon8 Hitokuchi BulletinIs this just my house?

[Materials]

· Pumpkin... 200g (about 1 / 8)

Cut into bite-sized pieces

・ Onion... 1 / 4 to 1 / 2 (thinly sliced)

・ Sea Chicken: 1 can (with soup)

・ Mayonnaise: 1 tablespoon tablespoon

· Broccoli 🥦: Boiled small bunch as appropriate (finely chopped)

Salt and pepper to taste

・ Almond slices... a little (ok without)

[Procedure]

Boil the pumpkin softly, add all the ingredients to the softened pumpkin and mix

Add seasonings such as onions, sea chicken, broccoli, etc., and mix. (If you like mashed state, use it)

Put it in a bowl and sprinkle the last almond slices on top

~ Complete ~ 😘

6/11 Edited to

... Read moreかぼちゃサラダは手軽に作れて栄養も豊富なので、忙しい時の食事にぴったりです。かぼちゃをボイルして柔らかくしておけば、あとは他の材料と混ぜるだけで完成するので、料理初心者でも安心です。マヨネーズの量はお好みで調整できるため、カロリーを控えたい方や子ども用に作る場合でも対応しやすいです。 私は特にシーチキンの汁も加えることで旨味がしっかり感じられ、材料を潰して混ぜるだけでもなめらかな食感になるのがお気に入りです。ブロッコリーを加えることで彩りも良く、ビタミンCや食物繊維も摂取できるのが嬉しいポイントです。アーモンドスライスは香ばしさと食感のアクセントになるのでおすすめですが、無くても十分美味しく仕上がります。 さらに、このレシピは冷蔵庫にある余り物の野菜を使ってアレンジも可能です。例えば、ニンジンやセロリをみじん切りにして入れると、彩りと栄養バランスがアップ。忙しいときの「ズボラ飯」として、時間をかけなくても満足感のある一品が作れます。簡単でコストパフォーマンスも良いので、財布がピンチの時や急な来客のときにも役立つレシピです。 「簡単すぎる!」という感想も多いこの料理、ぜひあなたも試してみてください。材料さえ揃えれば、お弁当のおかずやパーティーの一品としても活躍します。味付けや具材の割合を自分の好みに合わせて調整しながら、自分だけのオリジナルかぼちゃサラダを作ってみましょう。

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