Automatically translated.View original post

The mission of conquering children does not eat vegetables...Start with this envelope!

7/4 Edited to

... Read moreประสบการณ์ส่วนตัวของผมกับการพาลูกที่ไม่ชอบกินผักมาเจอกับกระเจี๊ยบเขียวอบกรอบทำให้เห็นว่าการปรับรูปแบบผักให้เหมาะกับรสชาติและเนื้อสัมผัสของเด็กเป็นสิ่งสำคัญมาก คุณแม่หลายท่านอาจเคยเจอปัญหาเด็กๆ ปฏิเสธผักเพราะกลิ่นหรือรสชาติที่แรงเกินไป กระเจี๊ยบเขียวอบกรอบเป็นตัวเลือกที่ดีเพราะนอกจากจะช่วยลดกลิ่นและรสขมของผักแล้ว ยังเพิ่มความกรอบที่เด็กๆ ชอบ ทำให้ลูกหยิบกินเองได้โดยไม่ต้องบังคับ การอบกรอบผักนั้นยังถือเป็นทางเลือกของว่างเพื่อสุขภาพที่แพร่หลายมากขึ้นในยุคปัจจุบัน เพราะนอกจากจะได้รับสารอาหารที่ดีจากผักแล้ว ยังเหมาะกับพฤติกรรมการกินของเด็กที่ชอบของว่างกรอบๆ เช่นเดียวกับขนมทั่วไป แต่ปลอดภัยและดีต่อสุขภาพมากกว่า นอกจากนี้ การสร้างนิสัยให้เด็กเปิดใจทดลองของใหม่ๆ เช่น กระเจี๊ยบเขียวอบกรอบ ยังช่วยเสริมพัฒนาการด้านรสชาติและโภชนาการในระยะยาว สิ่งสำคัญคือคุณพ่อคุณแม่ต้องส่งเสริมและให้ความรู้เกี่ยวกับประโยชน์ของผักในรูปแบบที่เด็กเข้าใจง่ายและน่าสนใจ เช่น การทำผักอบกรอบด้วยวิธีง่ายๆ ที่บ้าน เพื่อให้ลูกได้มีส่วนร่วมและรู้สึกสนุกกับการกินผักมากขึ้น โดยสรุป การเริ่มต้นด้วยของว่างผักอบกรอบอย่างกระเจี๊ยบเขียว เป็นวิธีหนึ่งที่แนะนำสำหรับผู้ปกครองที่ต้องการช่วยให้เด็กหันมาชอบกินผักอย่างยั่งยืนและมีสุขภาพดีขึ้น ทั้งนี้ ควรเลือกผลิตภัณฑ์ที่ไม่เติมน้ำตาลและสารกันเสีย เพื่อให้ได้ประโยชน์สูงสุดจากผักค่ะ

Related posts

The cover of an old, spiral-bound "Watkins Cook Book" from 1936, published by The J. R. Watkins Co., Winona, Minn.
The title page of the "Watkins Cook Book," showing it was copyrighted in 1936 by The J. R. Watkins Company, priced at $1.00.
Page 13 of the "Watkins Cook Book" with recipes for Orange Doughnuts, Gingerbread, Egg Muffins, English Tea Muffins, and Graham Muffins.
1936 recipes
looking for vintage Recipes #Recipe #cooking
Oh lordy May

Oh lordy May

162 likes

A little GodWink Angel Wisdom teaching
Hope this helps Amen 🙏🫶💕💫✨💜🩷💚❤️🤍💙😇🪽🪽🕯
frostysnow

frostysnow

253 likes

Epic Cold Run Challenge: Conquering 10 Miles in Fr
Tommy Martin MD

Tommy Martin MD

43 likes

On my 2024 To-Do List: mastering new skills 📝 ...just like #SydneySweeney & #GlenPowell conquering the underwater kiss 😘 They gave #JoshHorowitz all the details in #LightsCameraDebate , live now on MTV's YouTube!
MTV

MTV

1427 likes

Conquering the StairMaster at Any Stage! ⏳🔥
Let’s talk about the StairMaster—aka the machine that humbles EVERYONE! 😅 But no matter where you are in life, we’re still climbing (literally) and getting stronger every day! 💪🏾✨ 🔹 Why I Love It: ✅ Low impact, high burn – My joints say thank you! 🦵🏾 ✅ Tones the legs & glutes 🍑🔥 ✅ Boosts
Just What She Needs

Just What She Needs

3 likes

Conquering discipline ✨
Discipline is the art of teaching your mind to resist the fleeting temptations of immediate gratification in favor of the long-term rewards that come with perseverance and sacrifice. It’s the quiet yet powerful reminder that the path to success, growth, and fulfillment often requires temporary disc
Ashley Geez

Ashley Geez

261 likes

Conquering discipline ✨🫶
#lemon8diarychallenge #workout 🏋️ #work out 💪
Alfaludy Valdez

Alfaludy Valdez

2 likes

Conquering discipline ✨🫶
Challenges will test you, people will doubt you, and circumstances will push you to your limits, but if you allow your emotions to control your decisions, you’ll find yourself reacting instead of strategizing. Strength comes from discipline, clarity, and the ability to rise above temporary feelings
Ashley Geez

Ashley Geez

23 likes

A large pile of bundled US twenty-dollar bills is shown, neatly stacked in a container.
Multiple stacks of bundled US twenty-dollar bills are arranged in rows on a counter.
A black background displays the definition of 'Discipline' in white text, explaining it as a link between goals and accomplishments, emphasizing persistence.
Conquering discipline ✨🫶
Being discipline by godly himself is is very important because God guides and corrects people through love to develop their character and faith.✝️ #godisstrength #findgod🙏🏼📖 #godliving
Jesus is the way

Jesus is the way

554 likes

Conquering the snow with power and style! ❄️🚙
#WinterAdventures #OffRoadLife #RamTrucks #hypeengines
HypeEngines

HypeEngines

4 likes

A blonde woman with blue eyes, wearing a pink jacket and a black top, looks directly at the camera. Her hair is styled in a high bun with a pink ribbon.
A motivational quote by Steve Maraboli, "I PROMISE YOU NOTHING IS AS CHAOTIC AS IT SEEMS. NOTHING IS WORTH DIMINISHING YOUR HEALTH. NOTHING IS WORTH POISONING YOURSELF INTO STRESS, ANXIETY, AND FEAR," is displayed over a dark, rocky river and mountain landscape.
A simple text image on a light, textured background displays the encouraging phrase: "Always be proud of how hard you are trying."
Conquering anxiety
not always easy!My morning and night wellness routine keep me in check. positive affirmations and be grateful for all you do. listen to positive uplifting music. it's ok to take a day to judt BE! be an overcomer!
Kelley Q

Kelley Q

12 likes

A woman with long dark hair and glasses, wearing a purple sweater, makes a puckered face. Text overlay reads 'How to tackle procrastination - and make progress -'.
A vibrant rainbow arches over a parking lot with cars and palm trees. Text overlay says 'REFRAME YOUR GOALS WITH A GROWTH MINDSET'.
A fluffy brown dog sits on a white ledge on a sandy beach with palm trees and a pier in the background at sunset. Text overlay reads 'Try the 5 min rule'.
Conquering procrastination requires a routine!
Make sure to start with setting realistic goals. It depends on you what sounds realistic to you, but make sure you set goals that do not set you up for burnout. For example, an unrealistic goal would have been to get a 520 MCAT score with only one month of MCAT studying, there is no way you can ach
_maitry_

_maitry_

4 likes

4 habits to start your day off awesome
☀️Creating a solid morning routine really helps me feel grounded and gives me a solid foundation to have a really positive and productive rest of my day. ☀️I’ve found that these 4 things are essential in my morning routine, and to conquering my anxiety! 💦 water and minerals: replacing sodium
SoulMedicinals

SoulMedicinals

2 likes

Conquering discipline ✨🫶
#lemon8diarychallenge
Chelle

Chelle

7 likes

have you heard of CONQUERings!? 💍
If you’ve seen my past nails posts, you’ve probably noticed some of these rings already. They’ve become staples in my accessories wardrobe lately! My outfit never feels complete without my rings. I have 2 CONQUERings - they’re fidget rings!! I love how stylish they are (gold + crystal) & I f
Olivia Weis

Olivia Weis

30 likes

Conquering discipline ✨🫶
"Discipline is the bridge between dreams and reality. � Every small step you take today builds the life you'll love tomorrow. Start here: [bit.ly/44TkNNO](#) #StayDisciplined #Empowerment "
Elite Beauty Pros

Elite Beauty Pros

0 likes

A warm-toned image with 'Good Morning' text, featuring layered paper, a paperclip, and delicate flowers. The central message encourages embracing positive thoughts and deep breaths to manage morning anxiety, aligning with the article's theme of resilience. Branding for 'Anxiety Diary' is present.
“Embracing Positivity: Conquering Morning Anxiety”
📒Notes: Mornings can be a challenging battleground for many, as the day unfolds with its uncertainties. The struggle with morning anxiety is real, but within this challenge lies an opportunity for growth and resilience. The key lies in embracing positivity. Instead of letting anxiety dictate
Anxiety Diary

Anxiety Diary

101 likes

Conquering discipline ✨🫶
Discipline Drive and Determination!
Paula Alegria

Paula Alegria

1 like

A woman stands on a balcony overlooking a cloudy mountain and lush landscape. Text reads: "THINGS THAT USED TO SCARE ME BUT I DID ANYWAY", indicating a journey of overcoming fears.
A collage shows a woman's selfie with a filter and her reflection in a mirror. Text: "APPLYING FOR A JOB I DIDN'T FEEL QUALIFIED FOR" and "Is it 12:30 yet", highlighting job application anxiety.
A dessert is on a table with blurred hands in the background, suggesting a conversation. Text: "HAVING UNCOMFORTABLE CONVERSATIONS WITH LOVED ONES", illustrating a challenge in relationships.
Conquering fears one step at a time 💪🏼✨
From job applications to tough conversations, I've learned that growth happens outside of my comfort zone. Here’s to embracing challenges and turning fear into fuel! . . . . . . . . #FearlessJourney #GrowthMindset #selflove #selfawareness #breakinggenerationalcycles #self
EsHoy.Con.Atania

EsHoy.Con.Atania

3 likes

A person in winter gear rides a dark motorcycle on a snowy mountain road, kicking up snow. Snow-capped mountains and pine trees are visible under a clear sky, highlighting a thrilling winter adventure.
A rider on an adventure motorcycle navigates a snow-covered mountain trail. The bike, equipped with knobby tires, moves through the winter landscape with snow-capped peaks and pine forests in the background.
A person on a black touring motorcycle rides on a partially cleared, wet road surrounded by snow-covered pine trees and mountains. The rider is dressed in winter gear, embracing the cold mountain journey.
Winter Warriors: Conquering the Mountain Trails 🏔️❄️
Adventure doesn’t stop when the temperature drops. In this winter mountain ride, the motorcycle is more than just a machine; it’s a companion in the wild. With snow-capped peaks and rugged trails ahead, this high-end bike is built for extreme conditions. Every twist of the throttle powers through t
Motorcycle Gloves

Motorcycle Gloves

1 like

A glass bowl of creamy onion dip is centered on a wooden board, surrounded by fresh vegetables including broccoli, green beans, asparagus, and cherry tomatoes.
A container of sour cream and a box of onion recipe soup and dip mix are displayed side-by-side on a wooden surface.
A white mixing bowl contains creamy, light-colored onion dip with visible specks, showing a swirled texture, placed on a wooden cutting board.
Crazy Easy Onion Dip Everyone remembers eating this fabulous onion dip in their childhood. It's crazy easy to make and perfect for parties and holiday gatherings! Servings 10 approximately INGREDIENTS: 16 oz sour cream 1.4 oz envelope of onion soup mix INSTRUCTIONS: Mix together
beckydintn

beckydintn

2 likes

Conquering old town
Yo like I get this a new society where being eaten alive is probably more common then ever but damnn getting eaten out alive sounds interesting 🤔 This is S1 Ep9 of my Dying light series
TheHoboFloof2

TheHoboFloof2

0 likes

“Learning lessons and conquering life battles”
#successful #motivation #lemon8lifestyle #lifelessons #gymmotivation It's fine to celebrate success, but it is more important to heed the lessons of failure💯
James

James

4 likes

Conquering Campus this fall! 🍁
These are some essentials/tips that really help me with getting settled back into campus. However, I wish someone had told me how important it was going to be to keep a water bottle handy 😬 sooner… which is why i decided to share that with you all. Good luck and congratulations to everyone starting
quen

quen

11 likes

Delicious Stove Top Pot Roast | Sunday Dinner 🍽️
There’s nothing like a cozy, fork-tender pot roast that fills your home with comfort. This recipe is simple, hearty, and full of flavor — just the way Grandma used to make it. Perfect for family dinners or meal prep! 📝 Ingredients: • 3–4 lb chuck roast • 1 onion, chopped &#x
thecookingmommy

thecookingmommy

283 likes

307Justliving🫶124

307Justliving🫶124

3 likes

conquering gym anxiety, breaking the bank, & yap✨
PART 1. The holidays make me so unhinged. Did I have $200 to spend? Nope! Do i have to pay rent next week? Yep! Am I gonna be a hot Lagree woman? Absolutely I suppose we pick our battles ladies #Lemon8Diary #embracevulnerability #bodytransformation #lifestyle #workout
Syd Horton

Syd Horton

34 likes

A baked dish of 'Forgotten Chicken and Rice' in a glass pan, featuring golden-brown chicken breasts topped with melted cheese and seasonings, resting on a bed of creamy white rice. The image also displays the title and a partial list of ingredients for the recipe.
Forgotten Chicken and Rice 🍗🍚 Ingredients: • 1 lb (450g) boneless, skinless chicken breasts • 2 cups instant rice (white or brown) • 1 can (10.5 oz) cream of chicken soup • 1 can (10.5 oz) cream of mushroom soup • 1 can (10.5 oz) water (use the empty soup can for measureme
Keyara Carlisle

Keyara Carlisle

14 likes

conquering my social anxiety
Here’s the story of conquering one of my biggest fears (filming or taking pictures in public) in order to get my dream prom photos! From the moment my friends decided we wanted to go downtown before prom I knew I needed photos of my boyfriend and I all dressed up in the record shop. It’s been a r
Bo

Bo

638 likes

Conquering the unbeaten path, one rock at a time🛞💨
#OffRoadAdventures #RockCrawlerLife #TrailBlazing #hypeengines
HypeEngines

HypeEngines

4 likes

Salmon cheesesteak egg roll
Took salmon, sautéed peppers and onions, and melty mozzarella, and tucked it all into a crispy egg roll wrapper, then fried it until golden and crispy! INGREDIENTS: 2 tbsp olive oil, divided 2 lb boneless, skinless salmon 1 tbsp Old Bay seasoning 1 small onion, diced 1 orange bell peppe
Seafood Network

Seafood Network

102 likes

See more