Quick tip: How do you apply your face cream? This is how I do it to avoid unnecessary pulling and tugging on the skin. How about you? Show me your technique! #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture

Is one side of your face more dominant? Tension around the TMJ may contribute to an asymmetrical appearance. Try gently massaging your dominant side, including the jaw, ear, neck, shoulder, and clavicle areas. Save this for your facial symmetry routine. #KokoHayashi #KokoFaceYoga #F

Can you use your Facial Aligner without chin tension? Too much tension around the chin may create unwanted wrinkles and pull the face downward. Focus on lifting your upper lip while keeping your lower lip and chin relaxed. And don’t forget to massage! #KokoHayashi #KokoFaceYoga #Fac

Want a more open-looking eye area? Try this facial chiropractic technique around the brow area. Work slowly across about 5 points and focus on controlled pressure. This area can take time, so consistency is key. Save this and practice daily. #KokoHayashi #KokoFaceYoga #FaceYoga

Do your teeth click together when you swallow? Koko’s tip: try keeping a tiny space between your upper and lower teeth while swallowing, with your tongue in proper mewing posture. This is Koko’s personal theory and an area she hopes to study further. Save this and check your swallowing pos

Wake up with puffiness around your upper nose? Try gentle lymphatic drainage in the morning. Press and move downward without pulling or stretching the delicate skin around your eyes. Repeat on both sides and keep the pressure gentle. Save this for your morning Face Yoga routine. #KokoH

Are you using the right muscles when you smile? Instead of pulling your smile too wide, focus on lifting with your cheeks and upper lip area while keeping your nose relaxed. A small change in your smile can improve your facial posture. Save this and practice your smile! #KokoHayashi

Want to lift saggy-looking eyes? If you’re using your forehead every time you open your eyes, your frontalis muscle may be working too much. Practice opening and closing your eyes slowly without lifting your forehead or frowning. Try 3 reps. Save this exercise and practice your eye posture

Want to create a more open look between your eyes? Try this facial chiropractic technique around the inner eye area to support facial balance. Use your index fingers, inhale, then gently apply outward pressure as you exhale. Save this exercise to try later. #KokoHayashi #KokoFaceYog

Is your tongue too short or tongue-tied for proper mewing? 👅 Don’t give up! Even if you can’t create full suction, start by simply placing the tip of your tongue on your palate. Small changes in tongue posture can help you build better habits over time. Keep practicing with the exercises in t

Facial asymmetry may be connected to your everyday body posture. Uneven chewing, standing more on one side, or always crossing your legs the same way can create imbalances. Start with 50/50 chewing and pay attention to your daily posture. Save this as your symmetry reminder. #KokoHayas

Want to soften your laugh lines naturally? Try the “milking maneuver,” an inside-out massage technique that targets the area around the smile lines. I also use massage tools to release facial tension and support better symmetry. Save this for your Face Yoga routine! #KokoHayashi #Ko

Lymphatic drainage can be a quick fix, but what about the root cause? Poor face and body posture may contribute to tension and affect healthy fluid movement. Focus on better posture first, then use lymphatic drainage as extra support. Save this posture reminder! #KokoHayashi #KokoFa

Is your philtrum looking flat? A tight upper lip frenulum may limit movement in the area. Gentle massage plus upper lip exercises can help improve mobility and definition. Try 10 reps a day and save this exercise. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPostu

My favorite face training tools! I use a beauty balloon massager to release tight areas and support facial symmetry, plus the Facial Aligner to help improve jaw posture. Just like body workouts, the right tools can support your face training too. Save this for your Face Yoga routine! #

Concerned about a flat maxilla? Try this facial chiropractic technique to support better facial posture and alignment. Hook your index fingers, inhale, then gently guide the lower jaw forward as you exhale. Save this exercise and check the Koko Face Yoga App for the full technique. #Ko

3 tips to help reduce teeth grinding: 1. Keep your tongue up and teeth slightly apart at rest. 2. Massage your masseter muscles to release tension. 3. Use the Facial Aligner for up to 90 seconds before bed. These habits may help relax your jaw and improve resting posture. Save this for y

Is your jaw slightly protruding? Your tongue posture may be one factor. Start by placing the tip of your tongue on the “sweet spot” just behind your upper front teeth. Hold for 10 seconds and practice consistently. Save this for your daily face posture routine. #KokoHayashi #KokoFac

Want to improve the appearance of a recessed jaw? Try this simple jaw exercise from different angles, especially forward, to activate and strengthen the jaw area. Repeat 5 times and focus on controlled movement. Save this exercise and try it today. #KokoHayashi #KokoFaceYoga #Fac

Want a more defined, straighter-looking nose? Try facial chiropractic around the nose, followed by gentle lymphatic drainage. Hold the skin in place to avoid unnecessary stretching. Save this technique and practice gently. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #Cor