Want a more lifted upper lip? Koko massages 3 frenulums as part of her daily routine: upper lip, lower lip, and tongue. This may help release tightness and improve mobility around the mouth. Save this and try it with your daily routine. #KokoHayashi #KokoFaceYoga #FaceYoga #Fa

Is this your natural resting face posture? Too much tension between the eyebrows can overwork your corrugator muscles and weaken the outer eye area. Try activating your malaris muscle to help lift the eye area and support better facial balance. Repeat 5 times on each side and save this exe

Want to create the appearance of a more lifted, shorter-looking face? Focus on lifting the jaw axis through proper facial posture and balanced muscle function. Small, consistent improvements can support better facial alignment over time. Have you been paying attention to your jaw posture?

How to reduce chin tension. This exercise is a great start, but try adding one more step. Place your fingers beside your nose, along the nasolabial area, and gently massage to help release tension before repeating the exercise. Have you noticed tension in your chin? #KokoHayashi #KokoF

Aligner ✓ Cap ✓ Gloves ✓ I know I look a little weird... lol. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #FacialAligner #BehindTheScenes

Is Justin Bieber mewing? His changing facial proportions caught Koko’s attention. The face naturally changes as we age, but tongue posture and facial muscle habits may also influence its overall appearance. Here’s an exercise Koko would recommend for Justin: keep your upper teeth visible whil

Could your phone posture be affecting how your jaw sits? When you constantly look down at your phone, your head and neck position changes, which can also change how your jaw and teeth come together. Try this simple bite test with good posture, then compare it while looking down. Feel a differ

Stop Making This Mistake When Holding Your Phone. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #TechNeck #TextNeck #PostureCorrection #NeckPosture #HealthyPosture #Mewing

Lymphatic drainage can help reduce temporary puffiness, but it's only one piece of the puzzle. For longer-term results, combine it with facial mobility exercises and good facial posture. What does your facial massage routine look like? #KokoHayashi #KokoFaceYoga #FaceYoga #Fa

Your tongue posture could be revealing more about your facial asymmetry than you realize. Dominant chewing and uneven body patterns can influence how your jaw moves. When the tongue is properly positioned on the roof of the mouth, it may help create a more stable starting position for jaw moveme

Stop making this exercise mistake. A small change in your technique can make a big difference. Focus on proper form instead of rushing through the movement for better facial posture and muscle balance. Have you been doing this correctly? #KokoHayashi #KokoFaceYoga #FaceYoga #Face

3 frenulums you shouldn't ignore. Gently massaging and stretching your: • Tongue frenulum • Upper lip frenulum • Lower lip frenulum may help improve lip mobility, tongue mobility, and reduce tension around the mouth. Take a look in the mirror. Can you see all three? Consistent mobil

I was wrong about asymmetrical mewing. I used to think you could make your tongue posture perfectly symmetrical by consciously centering your tongue. After learning more, I realized jaw position plays a big role, so simply forcing your tongue to the middle isn't the answer. If your mewing

Your eating posture matters more than you think. Instead of reaching your mouth toward the spoon, bring the spoon to your mouth. This may help reduce unnecessary jaw and lip muscle tension. If you're working on facial balance, try placing food on your non-dominant side first, then distrib

Just another busy, emotional day, but of course, I'm still wearing my Facial Aligner. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #FacialAligner #FacialSymmetry #JawAlignment #DailyRoutine

3 tips to help reduce teeth grinding: 1. Practice good facial and body posture during the day. Breathe through your nose, keep your lips closed, and maintain relaxed tongue posture. 2. Improve your sleeping position. Supporting your body with pillows may help you stay in a comfortable position.

Want a fuller-looking upper lip and a shorter-looking philtrum? I add this tiny massage step to my daily routine while brushing my teeth to help release tension and improve mobility around the mouth. Small daily habits add up over time. Check out the Koko Face Yoga app for the full massage ro

Don't stretch your lips like this. Your lip muscles form a circular "donut" around your mouth, so it's important to train them correctly instead of pulling them in ways that create unnecessary tension. The right technique can help improve lip function and facial posture over t

Want to be perceived as younger? It's not just about how you look. Pay attention to these 3 things: Your voice Your body odor Your face and body posture Looking youthful is only one part of the picture. How you sound, smell, and carry yourself can also influence how others perceive y

Concerned about facial asymmetry? Your jaw plays a key role in overall facial balance. One simple exercise is to gently support your jaw with your hands, maintain proper tongue posture, and slowly move your jaw forward and back while keeping your tongue centered. Try 3 slow repetitions each d