Ingredients: 2-3 ripe bananas 2 eggs 1 tsp vanilla extract 2 tbsp maple syrup 1 1/4 tsp baking powder 1 1/2 cup all purpose flour 1 cup blueberries Optional: 2-3 tbsp flax seed mill 1/4 cup oats Cinnamon to taste! Bake at 350 for 20-22 minutes I’m always looking for healthier altern

These are my self tanning products I use! Purchased both on Amazon and they have lasted a while! ☀️Steps:☀️ ☀️I use the drops with my facial moisturizer. This keeps my face from getting too dark. ☀️Use plastic gloves and apply generous amount of foam and massage on each area until streak free

Finally perfected my at home Brown Sugar shaken espresso recipe! Ingredients: ✨Double shot of espresso ✨5oz heavy cream ✨3oz of milk ✨1 tsp vanilla syrup or honey ✨1/4 tsp cinnamon Directions: Place Syrup or honey in a mason jar with cinnamon, brew espresso over this. Add ice and a lid to m

This is the change in my breastmilk color over the last 48 hours. The left is about 48 hours ago when I first started noticing symptoms and is what normal looks like for me, the right is a few minutes ago. I exclusively breastfeed but pump occasionally, it’s amazing to see how our bodies make exa

My 1 year old loved this for his Birthday! I modified the original recipe to my liking. I hope you enjoy! •Dry Ingredients 1 ¼ cup all purpose flour 2 tsp baking powder ½ tsp baking soda •Wet Ingredients 2 large bananas (about 1 cup pureed) 1/2 cup strawberry slices ¼ cup milk 1 egg 1

•10-30 minute treadmill walk- start speed at 2 and gradually increase to 3. I try to do this every day but just do the best I can! •Weight machine/ body weight exercises -alternate between arm/legs •8-10 minute core workout I used ChatGPT to create a workout routine and schedule! This helps m

Recipe: First, brew your chai tea according to package instructions. I used about 4-5oz of water. Next I mixed 2 tsp of instant coffee and half a serving of my collagen supplement powder into the warm tea. I’ve also used 1-2 shots of espresso and it’s so good! Add lots of ice! Next I poured