Our new 2025 Buick Envision 😍✨🍾💃 #newcar #buick #cars

Quick leg day ☁️🩵 @DFYNE @RYSE Supplements (code KRISTA saves for both xx) #quickworkout #legday #lowerbodyworkout

Quick ab workout 🖤🎧 details: - cable crunches AMRAPx4 - leg crunches 4x15 (with weight if you feel that’s too easy) - crunches AMRAP X2 - bicycle kicks AMRAPx2 - mountain climbers AMRAPx2 - plank 1min OOTD: @DFYNE (code KRISTA saves xx) #ab #abworkouts #coreworkout #abexerci

Try this one out 🫡 OOTD: @DFYNE (code KRISTA saves xx)

Shoulder day 🎧🩶🫶🏼 details: Workout: - front raises 3x12,failure - lateral raises 3x12, failure - military press 4x8 - reverse flies 4x12 Abs - cable crunches 3xAMRAP - 1min planks x 3 - leg crunches AMRAP OOTD: @DFYNE (code KRISTA saves xx) #armday #upperbodyworkouts #ex

An extremely eventful day 🐬🦀🐚🌴 #sebastianinlet #beachday #florida #floridalife

Ab workout details 🫶🏼: - cable crunches 4xAMRAP - side planks 1min each - crunches AMRAP - leg crunches x15 - bicycle kicks AMRAP OOTD: @DFYNE (code KRISTA saves xx) #abworkouts #abs #absworkout #quickworkout

Back & bi day details 🖤🤍: OTD: @DFYNE (code KRISTA saves xx) Workout: - pull ups 3xAMRAP - lat pull-downs 3x12 - seated cable rows 3x12 - back extensions 4x12 - bicep curls 3x12 - hammer curls 3x12 - cable crunches 3x12 #upperbodyworkouts #workoutroutine #armday #gymgirlthi

Happy Monday 🎧👏🏼 ham + glute details: Workout: - goodmornings 3x12 - KAS GB 3x12 - rounded back ext 12 w/weight, 4 no weight - 3 sets - glute kickbacks 3x15 - hip abductions 3x15 Abs: - (10 middle, 5 left, 5 right) - 3 sets OOTD: @DFYNE Pre-workout: @RYSE Supplements *code

I feel like a new woman

Why is everything always so chaotic 😂 I love them though #eyebrows #eyebrowlamimation #browlamination #diy #justagirl

glow up series pt.1 (tysm @Peter Thomas Roth Labs Ilysm)

Building a BBL pt.2 💙🫶🏼🎧 OOTD: @DFYNE Pre-workout: @RYSE Supplements * code KRISTA saves for both xx *

For all the girlies who don’t have much time but want an effective glute workout 🎧🫶🏼✨ #quickworkout #legday

okay biceps 🩵💪🏼🤭 details: OOTD: @DFYNE Pre-workout: @RYSE Supplements (Code KRISTA saves $$ 🫶🏼) Workout: - pull ups 3xAMRAP - Lat Pulldowns 4x12 - cable face pulls 3x12 - back extensions 4x12, body weight until failure - preacher curls 3x12 Abs: 4 sets (10 middle, 5 right, 5 le

Quick but effective leg day 🩷🎧🫶🏼: OOTD: @DFYNE (dynamic zip, vision sports bra/leggings) - DC: KRISTA saves $$ xx Workout: - KAS GB 4x12 - goodmornings 4x12 - Curtsy Lunges 3x10 - Glute Kickbacks 3x15 -

Workout details ❤️‍🔥💪🏼🎧: OOTD: @DFYNE (defy long sleeve - lava & impact leggings - chili) Pre-workout: @RYSE Supplements (tigers blood flavor) ✨ dc: KRISTA saves $$ for both ✨ Workout: - PullUps 3xAMRAP - front raises 4x12 - lateral raises 4x12 - military press 3x8 - tricep kickbacks 3

New dynamic top 😍🩷 @DFYNE - dropping Feb 3rd (code KRISTA saves xx) #ootd #gymfit #gymoutfit #dfyne

the baddies are going to love this one 🤭🩶🎧 details: Workout - Hip Thrusts 3x12, failure - Bulgarian split squats 3x10 - Glute Kickbacks 3x15 Abs - 4 sets (10 middle, 5 right, 5 left) OOTD: @DFYNE (code KRISTA saves xx) #legday #legdayworkout #quickworkout #dfyne