#gymmotivations #strongmindset #motivationforfitness

#fitnessjourneymotivation #gymgirltiktok #momswholift

Starting my 3rd round of 75 Hard during this time of year on purpose. Back-to-school soon, kids sports every night of the week, busy at work. Life isn’t slowing down… That’s exactly why I chose this time. Because growth doesn’t come from comfort. Putting yourself in challenging situations is wh

#gymgirlsoftiktok #momswholift

I can hardly believe we are already prepping back to school! Here’s your sign to make an easy school memory box to store all of those things you want to keep! #backtoschool #schoolmemorybox #momsover30

And you show up for yourself. On the hard days, the off days, the no-plan days. You are worth it. #selfdiscipline #chooseyourhard #momswholift

I’ve learned the hard way: if I don’t meal prep, I won’t hit my goals. Especially if I am trying to hit a 150g protein target. I don’t even like to cook, so this has been one of the biggest ways I’ve had to stretch and grow. It’s not about loving every part of the process. It’s about showing up any

Less than a year ago, I wouldn't even consider being here with my sister. Yesterday, I showed up to a @lexijwellness workout in a 75 hard shirt!! I'm not the same person I used to be. I am so thankful & proud! #75hard #selfdisciplinejourney #transformation #s2faction #mom

The most important thing I am strengthening is my self discipline. It gets stronger every time I keep my own word to myself. Doing what Lsaid I was going to do. #bodytransformation #selfdiscipline