Automatically translated.View original post

4️⃣0️⃣ Formula Adj.

2025/9/11 Edited to

... Read moreนอกจากกฎการแข่งขันในบทความนี้แล้ว การเข้าใจการเรียงลำดับ Adjective (คำคุณศัพท์) ถือเป็นหัวใจสำคัญในการสอบ TOEIC และการสื่อสารภาษาอังกฤษทั่วไป ที่ผมได้ลองฝึกฝนพบว่านอกจาก OSASCOMP ที่เป็นหลักการเรียงคำคุณศัพท์ตามลำดับ Opinion, Size, Age, Shape, Color, Origin, Material, Purpose แล้วยังมีข้อควรระวังในการใช้คำคุณศัพท์ที่ซับซ้อน เช่น คำที่มี 3 พยางค์ขึ้นไปต้องใช้ more/most ในการเปรียบเทียบขั้นกว่าและขั้นสุด การใช้ hyphen เชื่อมคำคุณศัพท์ผสมก็ช่วยให้ความหมายชัดเจนขึ้นในบทสนทนาและการเขียน ในชีวิตจริง เมื่อลองนำกฎต่าง ๆ มาประยุกต์กับการฝึกทำข้อสอบ TOEIC พบว่าการเข้าใจการใช้ adjective กับ pronoun หรือการวาง adjective หลัง Linking verb อย่าง to be ช่วยให้เลือกตอบข้อสอบได้แม่นยำยิ่งขึ้น นอกจากนี้ยังสามารถจดจำคำศัพท์และโครงสร้างเหล่านี้โดยการดูภาพประกอบหรือสื่อการสอนที่ช่วยให้จินตนาการคำศัพท์ได้อย่างรวดเร็ว สุดท้าย การฝึกทำแบบฝึกหัดเรียงคำคุณศัพท์และการใช้โครงสร้าง as...as รวมถึงการใช้ very, quite, too…to และ enough จะช่วยเพิ่มความมั่นใจและทำคะแนนได้ดีในการสอบทุกครั้งที่เจอข้อสอบประเภทนี้

Related posts

A handwritten diagram on lined paper titled "HOW TO READ A BARCODE" illustrates a UPC barcode with the number "0 36000 29145 2". It labels the first digit "0" as Country Code, "36000" as Manufacturer Code, "29145" as Product Code, and "2" as Check Digit, explaining the barcode's structure.
#️⃣HOW TO READ A BARCODE#️⃣
Most products in the U.S. use a 12-digit UPC barcode. Each section tells you something different. 1. First digit — Number system / country code • The first number identifies the number system used. • In many cases, it reflects where the barcode was registered, not where the product was made.
Tiphanie Dyme

Tiphanie Dyme

4220 likes

A flat lay of pink fitness accessories, including resistance bands and two waist trainers, on a gray textured surface. The text overlay reads '8 week revenge body challenge'.
A flat lay of pink fitness accessories, including resistance bands and two waist trainers. A text overlay lists the daily routine: 'Fasting, Waist Training, Teas, Revenge Body Workout, Journaling'.
An outdoor shot featuring an electrolyte drink mix box, a colostrum powder container, and a smartphone displaying a fasting app logo. Text explains the 16:8 fasting method and recommends electrolytes.
GET YOUR DREAM BODY WITH THIS CHALLENGE!
Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what
Lushie Club 💖

Lushie Club 💖

7411 likes

This image categorizes carbs for weight loss into healthy (e.g., whole wheat, oats), fast (e.g., white rice, pasta), and unhealthy (e.g., donuts, pizza crust), with calorie information. It advises to eat healthy carbs, moderate fast carbs, and avoid unhealthy ones.
This image classifies protein sources for weight loss into good (e.g., boiled egg, chicken breast), moderate (e.g., pork tenderloin, salmon), and to avoid (e.g., porkbelly, fried chicken), including calorie counts.
This image lists fats for weight loss, advising moderation for healthy fats like avocado and olive oil, and avoidance for unhealthy fats such as margarine, fried foods, and cream cakes, with nutritional details.
The Ultimate Weight Loss Formula🌟
Diet + Exercise + Lifestyle Habits — here’s the ultimate summary! 🔥 ✅ Diet 1⃣ Carbs 🔥 Focus on whole grains. You can have small amounts of clean fast-digesting carbs, but try to avoid low-quality carbs like fried rice or instant noodles. 2⃣ Protein 🔥 Protein is crucial during weight loss. Some
Calove

Calove

956 likes

How to Structure your Leg Day Workouts
🍑🔥 Structuring the ultimate leg day workout is easier than you think! Here’s the formula: 1️⃣ Warm-Up: Dynamic stretches & light cardio to activate your glutes and prep your joints. 2️⃣ Compound Lifts: Start with heavy hitters like squats or deadlifts for maximum strength & muscle activ
Samffit

Samffit

6 likes

A close-up shot of two legs, with text overlay asking "HOW TO PREVENT Strawberry Legs AND Razor Burns" and highlighting "SHAVING PRODUCTS" as the solution.
A hand holds a bottle of exfoliating body wash, described as deeply nourishing to improve skin and leave it feeling smooth and healthy.
A hand holds a bottle of healing lotion, described as repairing and healing extra dry skin with vitamins, and helping to repair dry skin.
Say BYE to your STRAWBERRY LEGS! ✨
Having a dry skin and a strawberry legs is one of the girls probs! So here are the products I use to prevent them: 1️⃣ Olay Exfoliating Moisture - to exfoliate my skin after shaving 2️⃣ Healing Lotion - my everyday lotion for my legs 3️⃣ EOS Shave Cream - I use this before shaving, makes m
Fin Hogar | UGC

Fin Hogar | UGC

2539 likes

Isabel Ortiz

Isabel Ortiz

103 likes

A badge reel with glittery text reads "I CAN'T, I'M IN NURSING SCHOOL" on a marble background. Overlay text says "NURSING SCHOOL MATH" and "SWIPE FOR MORE" with an arrow, indicating further content related to nursing school challenges.
Nursing school math
💊 Dosage Calculations Made Simple! 💉 Understanding how to calculate the right medication dosage is critical for patient safety. Here’s a quick guide: 1️⃣ Know the formula:  (Ordered dose/Over available dose) x form available 2️⃣ Convert units when needed: • 1 g = 1,000 mg &
Taylor Price RN, BSN

Taylor Price RN, BSN

4529 likes

A store aisle displaying various makeup products, with text overlay highlighting 'HIGH END MAKE UP DUPES Ulta Beauty'.
Two hands hold up a Milani Make It Last Original setting spray and an Airbrush Flawless Setting Spray, comparing them.
Two hands hold up a L'Oreal True Match Lumi Glotion and a Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops, comparing them.
Ulta Beauty Makeup Dupes 💋
So glad that there are dupes for high end make ups and these are the makeups I super love: 1️⃣ Milani vs. Charlotte Tilburry Setting Spray - Both the Milani and Charlotte Tilbury setting sprays are designed to lock in makeup and extend its wear. They both aim to keep your makeup looking fresh
Fin Hogar | UGC

Fin Hogar | UGC

1910 likes

Handwritten math notes on trigonometry, covering relationships between angles and sides of triangles, Greek letters for angles, the Pythagorean theorem, labeling triangle sides, and trigonometric ratios (sine, cosine, tangent).
Digital math notes defining fractions, their parts (numerator, denominator), and proper fractions, illustrated with a pie chart showing 3/4.
Digital math notes explaining improper fractions, mixed numbers, and equivalent fractions, accompanied by pie chart illustrations for each type.
math notes!
#mathideas #math Home Organizing Organizing my notes 🧺 ✍️ Here's how I did it: 🗑️ Here's what you need: Organizing Tip 1️⃣:look on apps for ideas to write Organizing Tip 2️⃣:copy work from school Organizing Tip 3️⃣:search up notes for math
ཞąŋɖơɱ ƈơŋɬɛŋɬ

ཞąŋɖơɱ ƈơŋɬɛŋɬ

266 likes

An overhead view of a laptop and a tablet displaying study materials, with text overlayed: "study strategies for smart students helped me get a 4.0 GPA."
A person studying with a tablet and notes, with the title "Making One Pagers" and bullet points about creating one-page notes for quick revisions.
A close-up of study materials on a desk, including a tablet and notes, with the title "Stop Highlighting" and advice to use sticky notes or margins instead.
7 Study Strategies to get a 4.0 GPA 🤩
7 Study Strategies Top Students Don’t Want You To Know! 🤩👇🏼 1️⃣Making One Pagers: ✨Smart students make one pager notes for quick revisions. You can do it too. Make a not on one side of a page listing— • Definitions • Formula • Factors Affecting • Exceptions/Special Cases • Examples ✨On
irianna

irianna

817 likes

A pink notebook with a flower design, illustrating how to get free products from an online retailer, with a price reduction from $24.99 to $0.
A hand with manicured nails typing on a laptop keyboard, with text indicating $143 worth of items were obtained for free by completing short surveys.
Two product boxes, one for liquid laundry detergent travel packets and another for relief soap, illustrating items received for free through a deal website.
I use this SECRET website to get FREE stuff🤭
I used this secret website to get $143 worth of stuff COMPLETELY free! NO Amazon review needed!💰🤑 1️⃣Simply go to the Snagshout website, pick out the item you like and hit “Snag Deal.” 2️⃣Purchase the item and forward the purchase email to the email provided for the item 3️⃣After the item deli
Cindyhackslife

Cindyhackslife

1060 likes

💬 Learning to Speak Without Blame 💬
For so long, I either stayed quiet to keep the peace or exploded after holding everything in. Neither felt good both came from fear, not confidence. I learned about I-statements. They’re not about controlling someone else… They’re about expressing yourself clearly and respectfully without gui
Jessica Irene

Jessica Irene

78 likes

HOW TO SMELL LIKE COCONUT🥥
🌴 How to Smell Like Coconut ALL Day Long! 🌴 If you’re obsessed with coconut like me, I’ve found the perfect routine to make sure you smell like a tropical dream from head to toe. ✨ 1️⃣ Yoyoso Body Wash I always say if you want to smell like a specific scent, you have to layer your products! T
Eto Tsindeliani

Eto Tsindeliani

92 likes

Chinese Adj Sentence pattern
Chinese Adj Sentence pattern #fyp #viral #chinese #learnonlemon8 #class
Tracywang520Chinese

Tracywang520Chinese

1 like

A smiling woman in a medical setting is shown with various supplement bottles. The image features text overlays indicating these are supplements for losing fat and bloating.
A green bottle of a 15-day cleanse supplement is displayed with several white capsules. The accompanying text describes its benefits for digestive health, gut microbiome, and detoxification.
A white and orange bottle of a digestive support supplement is featured with a single capsule. The text explains its blend of enzymes and botanicals for reducing bloating and gas.
Supplements that helped me lose 10lbs
1️⃣KDWKDW detox KDWKDW detox has a good weight loss effect. It suppresses appetite, removes toxins in the body, and helps lose weight. Capsules are easy to take, vegetarian and do not contain any additives. I often take it twice a day, and now I get a 50% discount when I buy it. 2️⃣ OLLY Bea
Grace’ s Boutique

Grace’ s Boutique

53 likes

The image features the text 'Save Money $ with These Korean Skincare Dupes' over a blurred background of various skincare products. Money bag and money-mouth emojis, along with sparkle graphics, are also present.
This image compares SK-II Facial Treatment Essence ($185) and Missha Time Revolution Essence ($40). It highlights that both contain fermented ingredients to brighten and improve skin texture, hydrate, even tone, and give a glass-skin glow, suitable for dull, dehydrated skin.
This image compares La Mer Moisturizing Cream ($200+) and TonyMoly Intense Care Gold 24K Snail Cream ($40). It notes both are ultra-hydrating with rich textures, offer anti-aging and skin barrier benefits, and are best for dry, aging skin needing deep hydration.
Best Korean Skincare Dupes for High-End Products ✨
Korean skincare is known for amazing ingredients, hydration, and glow-enhancing formulas—but some luxury brands come with a high price tag. The good news? There are budget-friendly K-beauty dupes that deliver similar results without breaking the bank! Here are some of the best Korean skincare du
Ty 😍✨✌🏽

Ty 😍✨✌🏽

301 likes

A promotional image featuring a woman with text overlay that reads: 'Ultimate office software Cheat Sheet can leverage your career. Get PDF from valder.org'. The image also includes 'lemon8 @wuvalder' branding.
A 'Custom Guide Microsoft® Excel 2021 Basic Quick Reference Guide' cheat sheet, detailing the Excel program screen, keyboard shortcuts, general navigation, getting started, editing, and formatting options.
A 'Custom Guide Microsoft® Excel 2021 Intermediate Quick Reference Guide' cheat sheet, illustrating chart elements, chart options, various chart types, and instructions for creating, modifying, printing, and distributing charts.
my ultimate office software cheatsheet
Let me tell you a little secret: I used to be that person who Googled every single Excel formula, struggled with PowerPoint layouts, and spent way too much time formatting Word documents. Sound familiar? 😅 But then, I decided to take control. I printed out these Ultimate Cheat Sheets for Excel, Po
Valder

Valder

59 likes

Nail growth tips + tricks
If your nails won’t grow, keep breaking, or feel thin — start here 💕 These are the 5 basics I recommend as a licensed nail tech before adding anything extra. What’s in the kit: • Nail strengthener • Cuticle oil • Glass nail file • Gentle remover • Daily hand cream How to use (simple):
Latisha

Latisha

3 likes

Perfect Teeth! 🤍👄Oral routine
Revamp your oral hygiene with this 5 crucial steps in oral routine: 1️⃣Brush your teeth: - Brush twice a day, in the morning and before bed. - Use fluoride toothpaste and electric toothbrush. - Brush for at least two minutes each time, covering all surfaces of your teeth. 2️⃣ Flos
Malee_Chanel

Malee_Chanel

26K likes

Strawberry everything shower
#everythingshowerroutine #lemon8challenge 1️⃣ Hair Wash with strawberry shampoo (focus on scalp). Condition mid-length to ends. Rinse with cool water for shine. 2️⃣ Scrub Use a strawberry sugar scrub on your body. Focus on knees, elbows, and legs. Rinse off for soft, smooth skin. 3️⃣ Sh
carolynnnn

carolynnnn

16 likes

Shea Butter Body Care Routine🫧🚿🤎
Step 1️⃣: Nivea Shea Butter Body Wash🧼: Start by cleansing your skin with the Nivea Body Wash. This wash can be used in substitute of shaving cream due to its moisturizing affects. Step 2️⃣: Dr Teal’s Shea Sugar Scrub (2-3 Times a Week Max)🧽 : After cleansing apply the scrub to damp skin and gen
Jazzmine🦋

Jazzmine🦋

105 likes

Meals I’ve made for my toddler this week🫶🏼
#toddlermealideas #kidsmeals #mealsfortheweek #toddlermeals #mealideasfortoddlers 1️⃣💡Fun fact: All of these meals are budget friendly. My budget for groceries consists of $1,000 per month. (Not counting my babies $250 of formula per month) 2️⃣💡We are a family of 5. $1,000 for groc
YVETTE | MOM LIFE

YVETTE | MOM LIFE

2709 likes

Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker

Chalie_Baker

89 likes

A young woman takes a mirror selfie in a bathroom, holding her long, dark hair. Various hair products like shampoo, oil, hair mask, and heat protectant are digitally placed around her, illustrating a guide on growing and maintaining long, healthy hair.
A young woman brushes her hair in a mirror selfie, surrounded by four shampoo bottles. The image highlights her favorite shampoos, including options for thickening, deep hydration, and strengthening, as part of her hair care routine.
A young woman takes a mirror selfie, with three conditioner bottles digitally placed around her. The image showcases her preferred conditioners, including options for bond maintenance, ultimate moisture, and voluminous hair.
❤️‍🔥My go to Hair Products❤️‍🔥
💖Shampoos I love💖 ⭐️Redken Shampoo: My favorite because it is formulated with high-quality ingredients like argan oil, protein constituents, ceramides, hydrolyzed soy protein, Arginine(it is a building block of protein that claims to improve your hair health. Also benefit your hair fibers.
Chalie_Baker

Chalie_Baker

2407 likes

#fyppppppppppppppppppppppp #ghanatiktok🇬🇭 #ghana #sweetadjeley #with
Sweet Adjeley

Sweet Adjeley

28 likes

Skincare I Wouldn’t Buy at Target 🚫
While Target carries some great skincare brands, there are a few products that may not be worth your money due to harsh ingredients, misleading claims, or poor formulations. Here’s what to skip (or be cautious about) when shopping for skincare at Target: 1️⃣ Harsh or Stripping Cleansers 🚫 St.
Ty 😍✨✌🏽

Ty 😍✨✌🏽

350 likes

My updated oral care routine 🦷 the essentials
1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after
Musendaura | By M.Isabelle

Musendaura | By M.Isabelle

661 likes

A hand holds a tablet displaying a ChatGPT interface with example prompts, overlaid with the title "The secret to getting PERFECT ChatGPT responses? These formulas (Part 1)". The background shows a desk with study items.
This image illustrates the tip "Assign a Specific Role" for ChatGPT. It shows an example prompt acting as a hiring manager and explains how defining a role helps ChatGPT adjust its tone and expertise, with the formula "Act as [role]. Do [task] in [specific way]."
This image demonstrates the tip "Clearly Define the Task" for ChatGPT. It shows an example of summarizing a book and explains that defining the task eliminates guesswork, ensuring focused and relevant responses, with the formula "[Action] [specific request] in [format]."
Make ChatGPT a Genius with These Formulas! (Part 1
1️⃣ Assign a Specific Role 📌 📌 ChatGPT works best when you tell it exactly who to be. When you assign a role, it adjusts its tone, knowledge, and perspective to match, leading to more expert-level answers. Whether you need career advice, writing feedback, or study tips, specifying a role like “hir
emilie.studygram

emilie.studygram

558 likes

A blue scoop filled with white powdered formula, set against a blurred background of more formula. Overlay text reads "Why I Trust Organic Formula for My Growing Toddler" with a "Swipe" indicator and a toddler emoji.
A blue scoop filled with white powdered formula. Overlay text highlights "Fewer Harmful Chemicals = More Peace of Mind" and states, "Knowing my daughter isn't exposed to unnecessary chemicals gives me serious peace of mind."
A can of PediaGROW Milk Based Toddler Powder. Overlay text states "No GMOs or Artificial Additives" and emphasizes, "Her tiny tummy deserves the purest nutrition possible!" The can lists features like 'no palm oil' and 'supports brain development'.
Why I Give My Daughter Organic Toddler Formula 🌿🍼
As a mom, I’m always thinking about what’s best for my little one—especially when it comes to what goes into her growing body. When it was time to introduce formula into my daughter’s routine, I found myself deep in research mode, asking “What’s REALLY in this stuff?” That’s when I made the decisio
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

121 likes

A red bag with the title 'Dosage Calculations: Weight based' in white and red text overlay, indicating the topic of the article.
Dosage Calculations:Weight based
Weight-based dosing is commonly used in pediatrics, critical care, and anesthesia. Let’s break it down into 3 simple steps with an easy example! 📌 Example: 🔹 Order: 0.5 mg/kg of a drug 🔹 Patient weight: 79 lbs 🔹 Available concentration: 10 mg/mL Step 1️⃣: Convert Pounds to Kilograms &#x
Taylor Price RN, BSN

Taylor Price RN, BSN

591 likes

A stack of various tea boxes, including a classic decaffeinated green tea and several herbal teas for detox, digestion, slimming, and energy. The image is overlaid with the text "WEIGHTLOSS TEAS YOU NEED & WHY".
A side-by-side comparison showing a person's body transformation. The left image shows a fuller figure in shorts, while the right image shows a slimmer silhouette in a black jumpsuit, illustrating personal progress.
A collection of tea boxes, featuring a classic decaffeinated green tea and various herbal teas for detox, digestion, slimming, and energy, displayed on a countertop.
WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
Lushie Club 💖

Lushie Club 💖

17.5K likes

The Secret Experts WON’T Tell You
Think success comes from fancy tools, expensive courses, or some secret formula? Think again. The truth is… Most so-called experts are just winging it. They’re taking action, learning from their mistakes, and refining their approach as they go. It’s not about having everything figured out—it’
Bria | Social, Design, & AI

Bria | Social, Design, & AI

10 likes

Different bottles
Why CREABO BO’HAIR Comes in Different Bottles? At CREABO, it’s all about choice + convenience. That’s why the same amazing BO’HAIR Oil comes in two packaging options tailored to fit your hair routine! 1️⃣ Twist-Tip Applicator Bottle (Left) ✔️ Perfect for direct scalp application ✔️ Amazing
Creabo LLC

Creabo LLC

4 likes

Stretches&Diet Tips for Bloating🌟
Hey there,my bloating buddies!👋 Bloating is the pits!😖 It's painful,uncomfortable,and just plain annoying.I've tried a ton of remedies for bloating, but these stretches have been my go-to when I'm feeling puffy!💪 And hey,watching what you eat can also help tame the bloat.Here ar
Shine

Shine

2 likes

Easter Dining Room Table
I wanted this year’s Easter table to feel soft, layered, and timeless — not overly pastel or cluttered. Here’s the exact formula I used: 1️⃣ Start with a neutral textured runner to warm up the wood table. I also added an ivory cheesecloth runner on top 2️⃣ Add height with a large ivory vase + s
TheStyledHavenCo

TheStyledHavenCo

2 likes

🌿✨ Sunday Everything Shower Vibes ✨🌿
Let’s talk wellness, shall we? 🌸 A proper everything shower is more than just getting clean—it’s a mini self-care ritual to refresh your mind, body, and soul! 🛁💆‍♀️ It's the perfect way to reset for the week ahead and leave you feeling recharged and glowing. 🌞 Here’s how I do it: 1️⃣ Firs
Empress🧚🏾🧿

Empress🧚🏾🧿

95 likes

How to become UGC creator today !
🎯 “Wanna get paid to make videos from home? Here’s how you can become a UGC creator in 60 seconds!” 🚀 💡 No following. No fancy equipment. Just your creativity + a phone. 👇 Here’s the 3-step formula to start TODAY: 1️⃣ Pick a niche. Beauty? Fitness? Food? Brands LOVE relatable, authentic c
Elena Woolums

Elena Woolums

6 likes

How To Get Brand Deals - For Micro Influencers ✨
For influencers, content creators & UGC creators, here’s my formula .. save to come back to for later 📌 Step Number 1 ⬇️ 1️⃣ I sourced the actual PR contact emails for the brands I wanted to work with. 2️⃣ I drafted a clear, professional pitch introducing who I am, what I offer, and why it
Chanelle Renee

Chanelle Renee

5 likes

College Beauty Find: Good Molecules Serum
Looking for a simple way to even out your skin tone in college? Meet Good Molecules Discoloration Correcting Serum—a skincare staple designed to target dark spots, acne scars, and hyperpigmentation! ✔️ Why it’s a must-have: • Tranexamic Acid + Niacinamide = powerhouse ingredients for r
anika🍒

anika🍒

17 likes

Worth It??
PERSONALLY YES! 10/10 Worth it! 1️⃣. Baby Brezza Formula Dispenser Comes with a QR code you scan that will take you to the Brezza website to enter the formula you are using and it will give you what setting to use to make sure accurate mixing! Purchased from: Target ⭐️Overall rating: 10/
Lemon8er

Lemon8er

2 likes

A woman takes a mirror selfie, showcasing her body recomp journey with PCOS. Text overlays highlight "Body Recomp with PCOS," "-53 lbs down!," "Lose fat," and "Tone up," alongside emojis representing fitness and nutrition.
Two pairs of dumbbells and an exercise mat are on a patterned rug. Text emphasizes the importance of strength/sculpt workouts 4-5 times weekly for significant physical change and consistency over six months.
A close-up shows a glass container of spaghetti with meat sauce. Text advises eating 115-130g+ of protein daily and drinking at least 80 oz of water for body recomp and PCOS management.
Body Recomp with PCOS (My Simple 3-Step Formula) ✨💪🏽
Recomping my body with PCOS hasn’t been about doing more… It’s been about doing the right things consistently. These 3 habits that are helping me build a toned, curvy body (that’s the goal) without sending my hormones into chaos: 1️⃣ Strength & Sculpt Training (4–5x/week) This is the
Chamell Perry

Chamell Perry

4 likes

Things You Didn’t Know About Goodnotes
1️⃣ Custom Flashcards Mode 📚 • GoodNotes lets you turn notes into flashcards! Just create a table with ‘Q’ and ‘A’ sections and tap ‘Review Flashcards’ for a built-in study tool. 2️⃣ Lasso Tool Magic 🔄 • Circle handwritten text, resize it, change colors, or even turn it into
Nathally

Nathally

429 likes

The image shows two young children running on a sandy beach with the ocean in the background, overlaid with text introducing "Pricing on TPT" and how to price resources to make money, instructing the viewer to swipe for details.
This image, set against a beach with a person in the distance, explains the first pricing step: "Market Saturation." It advises checking market crowding to determine competitive pricing or pricing power, emphasizing that more buyer options increase price importance.
Against a pebbled beach with the ocean, this image details "Competitor Pricing," stressing price awareness. It advises analyzing competitor value to price resources effectively, ensuring pricing aligns with value relative to the competition.
Stop Guessing Your TPT Prices. Do this instead.
Pricing your TPT products shouldn’t feel like throwing darts in the dark. If you’re stuck between: • “Am I charging too much?” • “Should I lower this?” • “Why isn’t this selling?” • “Is my product even worth this?” Here’s the framework I use: 1️⃣ Check market saturation. If there are
Rebecca Leila Parker

Rebecca Leila Parker

2 likes

💡 Rosacea Edition: The “Unsexy” Products That Actually Work 💡 After 15 years as a dermatologist, I can confidently say, when it comes to rosacea, what works isn’t always pretty. But it’s consistent, gentle, and proven. 🌿 1️⃣ Sulfur Mask (@peterthomasrothofficial) She’s not the most glamorous
Dr. Aleksandra Brown

Dr. Aleksandra Brown

45 likes

The words "I Can't" should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving. #strong #lifting #chest #workout
fashofit

fashofit

3 likes

A smiling couple sits on the floor, holding two tabby cats, with a decorated Christmas tree in the background. Overlay text reads: "The Secret Formula for Sweet-Talking Like a Pro!"
A couple holds two cats in front of a Christmas tree. Overlay text presents the first sweet-talking formula: "Something hilarious happened today... I suddenly missed you so much."
A couple holds two cats in front of a Christmas tree. Overlay text presents the second sweet-talking formula: "Know what I've been practicing lately?... Loving you more."
💘 The Secret Formula for Sweet-Talking Like a Pro!
Ever wonder how those picture-perfect couples stay so sweet? It's not magic—they just know these foolproof love quote formulas! Tag your SO and learn together! 1️⃣ "Something hilarious happened today... (pause) I suddenly missed you so much" 🌟 Effect: Creates adorable whiplash from
Datesay

Datesay

7 likes

THE PERFECT HOURGLASS FORMULA HERE
make sure to save this post to come back to later and send to anyone who’s trying to build an hourglass figure to help them out 🫶🏼 Ok here’s the formula to an hourglass figure ⤵️ 1️⃣ weight training !!!!! With emphasis on glutes🍑, shoulders, and back. Don’t be afraid to lift heavy. 2️⃣nut
Peyton Fallis

Peyton Fallis

38 likes

See more