Ps: You don’t have to be “Vegan” to integrate more plants in your life 😉 Tempeh, Almond butter Stir Fry * 2 packages (8oz each) tempeh, cut into quarters * sea salt and black pepper, to taste * 2 large carrots, thinly sliced * 2 red bell pepper, thinly sliced * 6 cups small broccoli flor

Literally 3 ingredients: 1 Cup PB2 1/2 Cup unsweetened applesauce Mix together and form a “dough”, then break into pieces and roll into balls. Dip into melted Dairy Free Chocolate. 🍫 🤤 #recipes #proteinrecipes #plantbased #vegan

Double chocolate gluten free- vegan muffins What’s in it * 1 1/3 cup oat flour * 1/4 cup tapioca starch * 1/3 cup cocoa powder * 1 teaspoon baking soda * 1/2 teaspoon fine sea salt * 1/2 cup pure maple syrup or agave * 1/3 cup dairy-free unsweetened plain yogurt * 1/4 cup unsweetened a

For years I couldn’t even begin to heal my health issues because my relationship with food was the battle at hand. I thought I needed more control. But what I really needed… was healing. Healing our relationship with food isn’t about MORE rules, it’s about learning to listen to your body agai

No-Bake Shortbread Bites What’s in them: 1/2 cup almond flour 3 tbsp peanut butter 2 tbsp maple syrup Optional: 1 tbsp vanilla protein powder for an extra boost 4–6 dates, sliced in half 1/2 cup chocolate chips How to make it: Melt the chocolate gently using a bowl over a saucepan w

This Broccoli Blueberry Chickpea Salad is fresh, simple, and like many nutrient dense recipes, works in your favor. The fiber from the broccoli and chickpeas helps support your body’s natural GLP-1, keeping you satisfied and blood sugar steady. Tossed in a bright lemon poppyseed dressing, it’s a d