Automatically translated.View original post
1 saved
5
2
6/21 Edited to
Related posts

Realistic what I eat in a day!
Another realistic what I eat in a day trying to eat a little better! 🌯🍓🍏🍳 (Definitely not perfect) Let me know what you want more details about! Breakfast: Veggie Scramble, Hashbrowns and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: @Oikos drinkable yogurt Dinner: eas

Meag
5290 likes



what i eat in a day | animal based 🍳
hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation
iluvvjennny 💌
981 likes



What I Eat In a Day
What i ate today prioritizing Whole Foods and eating a low cal high protein diet🤍🤍🥦🥕 #whatiatetoday #cleaneating
Ally Sjo
1729 likes

A lazy girl “what I eat in a day” with details✨
Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way
Lex
6132 likes



What I eat in a day to maintain the gainsss 🙂↕️
I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt
1311 likes

What I eat in a day {with details} 🖤
I feel like I make the simple breakfasts… my man go ‘oldschool, somebody grandmomma, dirty up every dish in the kitchen, you ain’t gone wanna do sh* but lay down after you eat it’ breakfasts😭 Lunch was so good, & so easy. So lemme go head and give y’all the recipe for the salmon: -remove
Lex
1257 likes

What I eat in a day 😋
What I ate today 😋 #fyp #whatieatinaday #food #blackgirltiktok #eatwithme #healthylifestyle

Toni
1588 likes

what i got to eat today
#fulldayofeating #whatieat
BuffUnicorn
2682 likes

WHAT I GOT TO EAT TODAY
#eating eating some of my favorite food #whatieatinadayhealthy #realisticwhatieatinaday #gymgirl
BuffUnicorn
1091 likes

What i eat today (intuitive eating)😍
• workout program link in bio 😍🖇️ • #gymgirlfoodroutine #eatclean #Eat #healthylifestyle2024 #healthyfoodideas #bodytransformation #healthysnacks
Emily Reese🇺🇸
1729 likes



what I eat in a day 🍳🍓🫐
hey babes! 🥰🥰 this week marks two weeks of going back to the gym. I’ve been consistently eating healthy; eating my protein, healthy fats, fruits, carbs, drinking water & electrolytes. I did cut off energy drinks, I had stopped for a month then went back to drinking them (which only lasted tw
iluvvjennny 💌
312 likes

what I eat in a day high protein ✨
what I eat in a day focusing on a high protein diet 🤍 #whatiatetoday #fulldayofeats #whatieatinaday #highprotein #highproteinmeal

Lemon8er
458 likes

realistic what I eat in a day
#whatieatinaday #weightloss #weightlossfood #highprotein #highproteindiet #whatiatetoday

Lemon8er
296 likes



WHAT I EAT IN A DAY
What I ate this day to feel good and fuel my body!! 🥰🥑 #whatiatetoday #healthylifestyle
Ally Sjo
791 likes



what I eat in a day 🍊🍳🍔
hi babes, happy monday! 🥰 I usually have one cheat day but this past weekend I had two, which is not bad but i personally prefer one. so today i decided to have a high protein, low-carb day! breakfast: - 2 chicken sausage links - 2 eggs with egg whites, onions, red bell pepper, spinach, serr
iluvvjennny 💌
120 likes

Realistic What I Eat in a Day 🫶
#whatieatintheday #whatieatinaday #realsticwhatieat #whatiatetoday
Bri
1056 likes

WHAT TO EAT In My Home 🏠
✨Super Healthy Food Recipe You Should Try! • White rice 🍚 • Seamed Cheesy Broccoli 🥦 🧀 • BBQ Ribs #lemon8diarychallenge #dinnermadeeasy #dinnerathome #dinneryummy😋 #whatiatetoday #easydinnerideas #healthyfood #healthyrecipe
Ms💋Goddess
122 likes

healthy but realistic what I eat in a day
#weightloss #intuitiveeating #whatieatinaday #whatiatetoday #healthymeal #girldinner

Lemon8er
587 likes



What to Eat: Ovulation Edition
🌸 Cycle Syncing for Optimal Health 🌸 Unlock the Power of Your Cycle: Ovulation Phase Nutrition 🌿 Hey Divas!!Did you know that syncing your nutrition to the different phases of your cycle,can enhance your health ? Today, let's talk about the ovulation phase and your nutrition😋 What
✨KonsciousDiva✨
56 likes



What I eat in a day…
Another full day of eating foods I love 😋 I never limit myself, if I want something, I will usually eat it. Eating is the ONLY way to grow!!! #whatieat #healthylifestyle #foodideas #whatiatetoday #food
Tata
349 likes



What I eat in A Day for Weight Loss
Here’s another way I make tuna salad. Sometimes I’ll cut pickles up and add them into the pasta #weightlossfoodideas #tunasalad #weightlosstips #whatieatintheday #whatieatinadayhighprotein
Heather Kennedy
217 likes



What I eat in day calorie deficit 🍋
#whatiatetoday #caloriecouting #howtolosefat #diettipsforweightloss #summerbodychallenge
Danielle
185 likes



What I eat in a day
#whatiateinaday #whatieat #whatiateinaday #whatieattoday #whatieatinaday
kenzie
553 likes



What I eat in a day (As a college student)
Starting the day with buttery pastries, followed by a fresh and light chicken salad for lunch. Dinner is a flavorful salmon bowl packed with goodness. Ending on a refreshing note with an Aperol Spritz- because good food is all about balance, nourishment, and a little indulgence along the way! #lem
Hayden Miller
463 likes



What I Eat In A Day 🌮
I’m sorry I didn’t feel like adding up all the protein today but here’s what I ate yesterday to accomplish my fitness goals #whatiateinadayforweightloss #whatiateinaday #health #gymlifestyle #gymmotivation #healthylifestyle2024
Yanii🧘🏽♀️
331 likes



Day 1 of 75: What I Eat in a Day
Day 1 complete ✔️ Total calories was 1580 ✨ Was it the most nutrient dense day? No. 🤷♀️ Most everything was quick and easy today aside from the breakfast burrito which is what I prepped for this week. That’s okay, not everyday is picture perfect, but I am happy to have hit my calorie goal. Goo
KT 💖
680 likes



What I eat in a day<3
#whatieat #whatieattoday #whatieatintheday #snackideas #dinner ideas

hannah desorte
208 likes

What did you eat today?
It’s been really hard trying to lose weight for me. I’ve tried just about everything even weight loss injections. BUT I’ve never tracked my food. So I have finally started that, I hope that helps me to not over eat. #gettinghealthy #eatingforweightloss #caloriecouting
jessicakotten
51 likes



Did you eat today?? 🙃 Answer QUICKLY!🫰🏾🫰🏾
I’m back again. I didn’t wither away from starvation. Stopping by to add some new meals for the girls like me who never know what to eat! I can’t believe we’re at part 4 of this likkle series 💀 honestly building my mental menu and sharing it has been helping me so much health wise so I love that yo
Lashanya B
658 likes



What I Eat In A Day Nutritious and Delicious
What I ate today to feel good and fuel my body 🥰🤍🥑 #mealinspo #healthy #foodblogger
Ally Sjo
390 likes



What I eat in a day while fasting ✨
✨ What I eat in a day while fasting 18/6 Today I didn’t eat much it was one of those days I wasn’t feeling hungry. I usually try to hit my 1,500-calorie goal but today I was a bit under. #fastinglifestyle #caloriecounting #fastingjourney #fastinglikeagirl #summerbod #bodytransformati
Kp 🍒
447 likes



What I Eat In a Day High Protein✨
For a grand total of 82g of protein! my goal is 100g a day, so I am short but I didn’t have a workout today so it balances out calorie intake wise. Ended the day full and satisfied! 🤍 #what i eat calorie deficit #highproteinmeals #healthy #healthyhabits #healthymeals
avavictoria
639 likes

What I eat in a day❤️ 156g protein
eating clean defenely helps keeping abs while on bulk!!! #lemon8diarychallenge #fyp #gym #motivation #whatiatetoday
Mizuki
969 likes
See more





