What I eat in a day down 55 lbs! Breakfast: Apple pie overnight oats Lunch: buffalo chicken dip, chips and a little potato salad Dinner: creamy orzo and chicken Dessert: snickers apple nachos with Greek yogurt #wieiadrealistic #wieiadhealthy #wieiad #whatieatinaday #whatiatetod

APPLE PIE OVERNIGHT OATS! This is easily my favorite overnight oats recipe. It tastes amazing and packs in 25g of protein. Here’s how to make it: Ingredients: 1/2 cup rolled oats 3/4 cup Fairlife milk (or any milk, Fairlife just adds extra protein) 1/4 cup Greek yogurt (or a big scoop) 1

Voting also has lots of protein 😘 Jokes aside, I’m voting for the generations before me who didn’t have that right, for those who still can’t, and for myself. So many people fought for the chance to have a voice, and even when my one vote feels small, I don’t want to take that privilege for

This meal prep is one of my very favorite! It’s Garlic Lemon Orzo Chicken INGREDIENTS 1.25 lbs chicken breast (diced) Salt, pepper, garlic powder, onion powder 2 tbsp butter 1/2 sweet onion, diced 3 cloves garlic, minced 1 cup orzo 2 1/2 cups chicken bone broth (or chicken broth) 1/2 cup

Easy meal prep for the week! What do you want the recipe for? Breakfast: apple pie overnight oats Lunch/dinner: garlic chicken orzo #mealprep #easymealprep #mealprepfortheweek #mealprepideas #mealprepping

Let me know in the comments which recipe you want me to share! Both recipes took under 35 mins to prep! I track my cals and eat a high protein/high fiber diet! I’m down 55 lbs so far. Breakfast: Apple Pie Overnight Oats / 380 cals / 25g protein / 10g fiber Lunch/Dinner: Creamy Chicken Orzo

Anyone else? The biggest motivation on my walks is club bangers for sure. #clubbangers #millennial #hiphopmusic #hotgirlwalks #musictok

Morning vlog 🩷✨ #morningroutine #morningmovement #walkwithme #morningvlog #walkingvlog @medicube global @lululemon @ASICS @ErborianUSA @ouraring

In case you needed a little motivation today 🩷✨🥯 #everythingbagel #dailyreminder #motivation #adulting #motivationalquotes

Morning Movement Vlog! I got up at 8 AM and walked 2.5 miles, so naturally I need everyone to know. Come chat with me on my morning walk! #walkwithme #morningmovement #walkingvlog #healthyhabits #hotgirlwalk

Lmk what you think! I know it’s subtle. #budgetfriendly #homedecor #homedecor #curtains #windowtreatment

What I eat in a day, 55 lbs down! Let me know if you want any recipes! Breakfast: 2 eggs, rosemary sourdough toast with light butter, protein shake Lunch: Chicken breast, broccoli salad, mashed potatoes, light ranch (leftovers) Dinner: White chicken chili topped with tortilla chips, light

How did I do? And please don’t judge me lol I’m definitely no professional, but I’m pretty happy with how this turned out! I put up my original peel-and-stick backsplash 6 years ago and it held up surprisingly well til recently. It was time for a change though, so I decided to tackle another DIY

What I eat in a day down 55 lbs (so far)! Lmk if you have questions or want recipes Breakfast: 2 eggs, 2 slices rosemary sourdough with light butter, vanilla protein shake Lunch: chicken breast, broccoli salad, mashed potatoes, light ranch (leftovers) Dinner: White chicken chili, tortilla

Lightened White Chicken Chili! A lighter, high-protein take on classic white chicken chili! Creamy, full of flavor, and perfect for meal prep or an easy dinner. Makes 4 huge or 6 normal servings Ingredients * 2 cups cooked, shredded chicken breast or rotisserie chicken * 2 (15 oz) cans gr

Got a new-to-me car and obviously had to buy all the little things to go with it haha! Cup holders, trash cans, organizers, all the essentials! And yes, she’s getting a good interior cleaning soon! #caraccessories #newcar #carorganization #mazdacx50 #carfinds @Mazda USA

Lightened White Chicken Chili A lighter, high-protein version of classic white chicken chili! Creamy, flavorful, and perfect for meal prep. Makes 4–6 servings Ingredients * 2 cups cooked, shredded chicken breast or rotisserie chicken * 2 (15 oz) cans great northern beans, drained and rin

Air Fryer Apple Crisp 🍎✨ One of my favorite easy fall desserts! Warm cinnamon apples topped with vanilla ice cream and crunchy granola. So simple, SO good, and ready in about 15 minutes! Plus, it’s a lighter dessert with some extra fiber! Ingredients: * 1 Honeycrisp apple * 2 tbsp sugar-f

An easy 5-ingredient, high-protein crockpot dinner the whole family will love! 5-Ingredient Crockpot Chicken & Stuffing Makes 6 servings Ingredients * 2 lbs boneless, skinless chicken breasts * 1 (10.5 oz) can cream of chicken soup * 1 cup light sour cream * 1 (6 oz) box Stove Top Ch

My kind of camping