Long live

And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al

if you want to ✨actually✨ feel better, you have to make real changes in your life! feeling better isn’t about self care. it’s not about living some seemingly perfectly aesthetic life. it’s not about what you accomplish or how productive you are. feeling better is about changing your HABITS! it’s

you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

Today was a sad but rejoiceful day, it felt as though we all lost a family member however he lived a long and fruitful life. Rest in Power. Long Live the King 👑

📍 City/Country: Gary, Indiana / United States I live in a tiny city named Gary,IN and for the most part..it seems to be abandoned😕 I was born and raised here and for as long as i can remember Gary has looked liked this 😓Its sad to see it decay but at the same time we are trying to rebuild a

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

No seriously, I go about as often as I go to the grocery store!! Here are a few of my finds including some Juvia’s Place cosmetics and Pattern conditioner. Trying the Urban Decay setting spray for my makeup so I’ll se e how that goes! I absolutely love Juvia’s Place lashes!! Great quality and the

Let’s be real, most of the time long distance SUCKS- but it doesn’t always have to. My boyfriend and I have been together a little over a year now, and out of the 13ish months, 10 of them have been long distance. in that time we’ve found some things to make it more fun and continue to build the rel

I discovered Nyx after one of my friends recommended this eyeliner and lip oil and I am now hooked!! I absolutely cannot live without these 2 products… they are amazing quality and super affordable! 1. Nyx Fat Lip Oil. This is one of my go to lip oils for everyday or a night out! Not only is it

OOTD ✨Outfit Details: 👕Top: Zara 👖Pant: Abercrombie 🧢 Hat: Stetson 👟 Shoes: Lucchese #westernfitideas #cowgirlbootoutfit #lucchese #countryoutfit #westernoutfitideas

#WhatToWatch #lemon8challenge #lemon8home #youtube #entertainment #watchlist #reccomendations #youtuberecommendations #cozyhome #shareyourthoughts I always find myself coming back to these specific YouTubers no matter what. I have had many in my rotation for years, but for s