Looking to connect with more moms and fitness lovers on Instagram! 🤍 I’m building a page focused on fitness, healthy habits, motherhood, and realistic wellness. If that sounds like your kind of content, let’s support each other! Drop your Instagram below or find me at @fby.kt and I’ll follow

Back & Biceps 💪💫 • Chin-Ups – 4 sets • Lat Pulldowns – 4 sets • Seated Cable Rows – 3 sets • Dumbbell Rows – 6 sets • Overhead Press – 4 sets • Hammer Curls – 3 sets • Alternating Dumbbell Curls – 3 sets Simple, effective, and you can get this workout done in less than an hour 💗

Second-time mom ✨ 30+ pounds down after my second C-section through healthy eating, weight training, and consistency. Sharing fitness, wellness, realistic meals, and mom life 🤍 * #Lemon8Diary * #SelfImprovement * #GlowUpJourney * #NewCreator * #mom