your liver detox’s EVERYTHING in your body — it removes all toxins & medication from your body + metabolizes all your food! We put our liver through a lot with drinking alcohol, environmental toxins, eating processed foods, and fast food. If you’re struggling with acne, hormonal imbalances,

I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX

Spring cleaning is here, and it’s easy to overlook a few spots! For a truly fresh and spotless home, be sure to clean these often forgotten areas: 1. Light Switches & Door Handles 🦠 Think about how many times these are touched every day! Wipe them down with a disinfectant to remove germs an

hello ◡̈ Expecting a baby? Congratulations! You're eligible for tons of amazing freebies! Just another pregnancy perk (amongst all of the others lol.) I've rounded up some fantastic deals to get you started. From baby essentials to mom to be offers, these companies offer generous goodies

Your work isn't totally done after you finish the actual job interview... If you really want to stand out, be sure to send a follow-up thank you email to your interviewer! In the email, mention that you appreciate their time and enjoyed the conversation. This is a subtle, easy thing that

When I first got an apartment, I was so used to just using a sandwich bag once in a while from a roommate (with permission always) or just going without. And I’d throw things away if I couldn’t store it. But all of these, including the last few, are just a few things you should have for just in cas

writing is such a useful tool to move through grief and find relief from these tough feelings. these are 3 great prompts to help you see the relationship more objectively and take your ex off the pedestal, as well as focus on the lessons that you can take forward. let me know which ones you try!

I’ve been busy looking out for everyone else, that I’ve neglected myself, I haven’t had my nails done in a year I haven’t been to a spa in over 10 years, this year I am taking better care of ME and anyone that doesn’t approve this message in my personal life can just hate it or love it! Stop pourin

being a gym girly is just so ✨cute and glamorous✨ sometimes we forget to share the most special parts that make it extra exciting and fun 🩷🫦👛🐷here are some of my most memorable moments<33 let me know if you can relate! spoiler alert: the last one is just too real🍗 #Lemon8partner #Lemon8Dia

Here’s why these are so important👇🏻 🔌 European adapter: this one basically speaks for itself, but to be honest before I got experience traveling abroad, I didn’t even think about this. So make sure you get one of these so you can charge your electronics and use any other devices that need to be

Think you’re a clean freak? Let’s take it to the next level.From the grime behind your toilet tank bolts to the funk hiding in your fridge’s drip pan — these are the forgotten zones only elite cleaners know about.🤭 Save this list and deep dive into the real dirt, and add this to your cleaning ro

As a gym girly that’s been working out for more than 3 years, I tend to forget about these 3 key important things… 1. Body dysmorphia will come and go but you have to remember that no matter what, you look amazing and you’re still making progress whether you see it or not in the mirror that day!