Dairy free, soy free, gluten free!!
crockpots are such a good investment. Heres an easy dinner that takes less than 5 mins to prep and you can leave it in for 4-8 hrs and dinner is rdy!
• 4-6 Organic chicken thighs (thighs have lots of fat that holds all the flavor!)
Place all chicken into the crockpot and sprinkle in generous amounts of,
Celtic sea salt
Pepper
Any chicken seasoning you have on hand
Paprika
Onion powder
In a separate bowl WHISK
• 1/2 cup of coconut aminos (soy sauce alternative)
• 1/3 cup of raw honey
• 1/2 cup of ketchup
• 2 teaspoons of fresh parsley
• 1 teaspoon of oregano
• 4 cloves of crushed garlic
Pour over the chicken and set your 4hr OR 8hr mark!
Serve over rice & Thats it!!

























































