Automatically translated.View original post

Matcha Tone Pea Shout

2025/9/20 Edited to

... Read moreมัทฉะโทนถั่วที่ทำจากมัทฉะ YAME HON ถือเป็นตัวเลือกยอดนิยมสำหรับผู้ที่ชื่นชอบความเข้มข้นของชาเขียวผสมผสานกับรสชาติถั่วต่าง ๆ โดยเฉพาะกับโทนถั่วอัลมอนด์และนมโอ๊ตที่เติมเต็มให้เครื่องดื่มนี้มีความนุ่มละมุนและกลิ่นหอมเป็นเอกลักษณ์ หนึ่งในเคล็ดลับสำคัญของการทำมัทฉะให้รสชาติดีคือการใช้มัทฉะคุณภาพสูงอย่าง YAME HON ที่ให้รสขมอ่อน ๆ แต่มีความหวานตามธรรมชาติ และเมื่อนำมาละลายกับน้ำที่มีอุณหภูมิประมาณ 70 องศาเซลเซียสจะได้กลิ่นและรสชาติที่ยอดเยี่ยมที่สุด น้ำล่อดอกมะพร้าวเป็นส่วนผสมที่เพิ่มความหวานและกลิ่นหอมอ่อน ๆ ช่วยเสริมรสชาติของมัทฉะได้ดี หากไม่มีน้ำล่อดอกมะพร้าวสามารถใช้ไซรัปแทนได้ในปริมาณที่เหมาะสมเพื่อไม่ให้หวานเกินไป ส่วนของนมโอ๊ตที่ใช้ 200 มล. ให้ความเนียนนุ่ม ไม่หนักและยังตอบโจทย์ผู้ที่แพ้นมหรืออยากลดการบริโภคผลิตภัณฑ์จากนมวัว นอกจากความอร่อยแล้ว มัทฉะยังมีสารต้านอนุมูลอิสระสูง ช่วยกระตุ้นการเผาผลาญและเพิ่มพลังงานอย่างเป็นธรรมชาติ การทำมัทฉะโทนถั่วนี้เองจึงไม่ใช่แค่เพียงเครื่องดื่มสวยงาม และกลิ่นหอมเท่านั้น แต่ยังมีคุณค่าทางโภชนาการที่เป็นประโยชน์ต่อสุขภาพอีกด้วย สำหรับใครที่สนใจอยากทำเครื่องดื่มมัทฉะโทนถั่วเองที่บ้าน สามารถทำตามสูตรนี้ได้ง่าย ๆ แต่ต้องระวังเรื่องสัดส่วนน้ำและนมโอ๊ตให้เหมาะสมเพื่อให้ได้รสชาตินัว ๆ แบบต้นตำรับ และอย่าลืมว่า สินค้าอย่างมัทฉะ YAME HON มักจะหมดเร็ว แนะนำให้รีบหาซื้อและทดลองทำดูเพื่อค้นหาความลงตัวของรสชาติที่ชอบ การแบ่งปันสูตรและประสบการณ์ที่ได้ลองทำเองตามสไตล์ของแต่ละคน จะช่วยให้เกิดแนวทางและไอเดียใหม่ ๆ ในการสร้างสรรค์เมนูมัทฉะที่หลากหลาย โดยเฉพาะในกลุ่มผู้ที่ชื่นชอบมัทฉะนมโอ๊ตหรือเมนูโฮมคาเฟ่ ซึ่งเพิ่มสุนทรียภาพและความสนุกสนานในการทำเครื่องดื่มที่บ้าน

Related posts

Two glasses of layered blue and white butterfly pea matcha lattes with ice are shown. One glass sits on a wooden coaster, with blue powder in a bowl and on a wooden spoon nearby. Text overlays include "butterfly pea matcha latte" and questions about matcha drinks.
butterfly pea matcha latte
🍃LETS CHAT Matcha…..🍵 Do you like Matcha? What’s your favorite matcha drink? Share with us down below we would love to try new flavors? *butterfly pea matcha latte* I do have to say, this matcha latte is not only pretty but very delicious and packed full of powerful antioxidants. I wa
❤️Yourz Truly❤️

❤️Yourz Truly❤️

1639 likes

A woman in black workout attire takes a mirror selfie, showing her back and side. Text overlay reads "Lose bat wings arm fat loss workout SWIPE" with a white arrow. Lemon8 branding is in the corner.
A woman performs push-ups on a black mat outdoors, using pink dumbbells as handles. The text "Push ups" is overlaid in pink. Lemon8 branding is in the corner.
A woman performs table top dips on a black mat outdoors, wearing black workout attire. The text "Table top dips" is overlaid in pink. Lemon8 branding is in the corner.
Lose bat wings & tone your arms workout💪🏼
Raise your hand if you’ve been personally victimized by your arm fat.🙋🏻‍♀️ Before I started working out I was so self conscious about my arms. Naturally, my arms carry more fat. One of my biggest goals has always been to lose my arm fat & lean out. In order to lose the “bat wings” you have to l
Sophia Cepero

Sophia Cepero

746 likes

Tone your legs with this barre workout!
When people start doing barre workouts consistently, they often (happily) notice a change in their thighs (and the rest of their body), which makes sense, since the movements challenge you in totally new ways. But potentially slimmer thighs aren't the only benefit of this sculpting powerhouse o
Ericka Taylor

Ericka Taylor

3992 likes

Ladies How To Tone Up & Build Curves
"Losing weight is hard..." How many times have you said that to yourself recently? If it's often, it’s probably because your approach to weight loss consists of spending countless minutes on the treadmill or walking outside, doing super intense HIIT workouts, and then severely restri
Dr. Salako

Dr. Salako

4745 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7867 likes

How To Tone Your Legs & Get Rid Of Cellulite
Type “APPLY” if you’re a highly driven woman who wants to reduce body fat, increase your energy and finally see progress on the scale. Here’s what a breakdown of working with me looks like: You’ll be paired with a Wellness Success Coach who will create a customized workout plan that fits yo
Dr. Salako

Dr. Salako

1215 likes

How To Tone Love Handles 💪🏾 (ABS)
*Save For Later* 📌 Complete this move 3 sets 12 reps each side with minimal rest for best results 🤩🥳🎉 Comment below if you will try this? 👀 For more see my website ✨✨✨ #getupandglo #Fitness #abs #absworkout #pilates #howto #lovehandles #howtotone #coreworkout #coreexercis
J’rai Whitfield

J’rai Whitfield

142 likes

How I grow my Glutes 🍑 and Tone my thighs at home
Mom of two, but my glute and thigh goals are still in motion! 🍑. Here’s how I grow my glutes and tone my thighs right at home with simple, effective workouts. No excuses, just results💪 #homeworkouts #gluteworkoutforwomen #glutegrowingtips #legworkout #postpartumfitness
FitLikeRosy

FitLikeRosy

521 likes

How to Tone your Upper-body 💪🏽
Let’s build that hourglass! ⏳ #upperbodyideas #upperbodyworkout #upperbody #biceps #triceps #shoulders #backday #chestday #homeworkout #homeworkouts
Jayda Grimes

Jayda Grimes

876 likes

Tone your arms with this dancer arms workout!
Tone your arms with this upper body dancer arms workout!! Each exercise 30 seconds on 15 second rest Repeat 4X You can grab a set of light weights or water bottles or complete this workout with no weights at all. Benefits of upper body workouts: -Improving coordination, no matter the
Ericka Taylor

Ericka Taylor

46 likes

Coconut butterfly pea matcha cloud
I made this before the other layering video and I kinda failed but didn’t want to throw out the video so here it is! Using Zenslifestyle T-Maker 💚 What’s in it - 1/3 cup coconut water - 1/3 cup butterfly pea tea - 1/4 cup heavy cream - 2 grams matcha - 1 tbsp sugar - 2 tbsp milk
Bit2MatchaDat

Bit2MatchaDat

116 likes

Blue coconut milk with matcha cheese foam

Another of doing anything so I don’t leave me house or spend money. Matcha cheese foam is soo elite! This was essentially a creamy, earthy, coconut matcha. It was pretty good! What’s in it The cream top - 1.5 tbsp cream cheese - 1 tbsp cane sugar - 2.5 grams of matcha - 20 ml water
Bit2MatchaDat

Bit2MatchaDat

377 likes

A no-bake matcha coconut cheesecake with blue jelly, white, and green layers, topped with cream swirls, is displayed with a slice removed and another slice on a plate. A matcha drink is in the background.
A no-bake matcha coconut cheesecake with a slice removed and a single slice on a white plate, showcasing its blue jelly, white, and green layers with a biscuit base and cream swirls.
A nine-panel collage illustrating the steps to make the no-bake cheesecake, including dividing and coloring the cheese yogurt paste, preparing the biscuit base, and layering the green, white, and blue mousse with a blue jelly topping.
No-Bake Matcha Coconut Cheesecake
Ingredients: 90g digestive biscuits 30g melted butter 200g cream cheese 200g yogurt 40g coconut milk 120g whipping cream 30g fine sugar 3g matcha powder 1g butterfly pea powder Gelatin mixture (30g hot milk + 10g gelatin sheets) Method: Crush biscuits, mix with melted butter, press in
Anna

Anna

1085 likes

Butterfly Pea Flower Matcha Latte
Another slow morning, another matcha latte. There’s something meditative about making a good matcha and trying new recipes. This butterfly pea flower matcha latte is creamy, slightly sweet, and creates the prettiest layered color. Recipe: Pique Matcha packet Honey Coconut milk Butterfly pe
Villa Vanto | Estate

Villa Vanto | Estate

24 likes

Coconut butterfly pea lemongrass matcha drink
Honestly didn’t know what to name this drink. But Friday’s are for fun pretty drinks! What’s in it - 2 grams matcha - 35 ml hot water - 1 tbsp butterfly pea lemongrass syrup - 20 ml water - 1/3 cup coconut water #matcha #matchalover #fypシ #fypシ゚viral #lemon8partner
Bit2MatchaDat

Bit2MatchaDat

66 likes

Butterfly Pea tea w/ Matcha Cold Foam 🦋
From a pretty blue to a deep purple when adding lemon and honey. I love this tea , so many benefits 🥰 #butterflypeatea #butterflytea #matcha latte #simplerecipes #beverages
Aj

Aj

296 likes

Getting tone and lean
#gymmotivation #workout #weightlossandfatloss #abworkout #gymlifestyle
K

K

673 likes

Butterfly Pea Matcha Latte 💙
• • #matcha latte #bytterflypeamatcha #lemon8viral #fyplemon8 #matchalover
SipMeSoftly

SipMeSoftly

70 likes

Vanilla cream top butterfly pea tea
I wish butterfly pea tasted like something but this was just sweet and creamy vanilla blue milk lol. What’s in it - 2/3 cup of oat milk - 1/3 cup of butterfly pea tea - 4 tbsp heavy cream - 1 tbsp vanilla syrup - 2 tbsp oat milk #spring #springdrinks #icedmilktea #butte
Bit2MatchaDat

Bit2MatchaDat

1589 likes

These 3 exercises will tone your legs fast 🔥
Add these to your workout 🔥 4 sets × 15 reps on each leg Use dumbbells that match your level Save this for later 💫 Follow for simple workouts that actually work #quicklegworkout #tonedlegsworkout #legworkoutvideo #homeworkout #dumbbellworkout
Olya Kab

Olya Kab

50 likes

Ladies Tone & Strengthen Your Arms !
🔥FULL WORKOUT 🔥 Perform 4 Sets of 12 Reps Each Exercise Great workout to tone the arms, strengthen your upper body and feel amazing! . . . #quickworkout #armworkout #hiitworkout #lemon8fitness
Dr. Salako

Dr. Salako

348 likes

Tone your core at home!!
Tone your core at home with this workout! Exercise 1: bent knee pull Make sure there is no space between your back at the mat. Press your belly flat, just as you want it to define. Exercise 2: bicycle crunch Make sure you are pulling knee to elbow Exercise 3: side crunch You are workin
Ericka Taylor

Ericka Taylor

155 likes

Coconut butterfly pea with sweet cream
Don’t ask me what butterfly pea taste like lol! This taste like a sweet creamy coconut drink though. So yeah. I was testing out some layering tips I heard and that’s how this came about. What’s in it - 1 cup coconut water - 1/3 cup butterfly pea tea - 1/4 cup heavy cream - 1 tbsp sug
Bit2MatchaDat

Bit2MatchaDat

227 likes

Tone Lower Belly & Glutes 💪🏾✨🍑💖
Ready to transform your lower belly and glutes? This workout is designed to tone and strengthen these key areas with targeted exercises. Follow along for a fun and effective routine that will help you achieve a sculpted, strong physique. Let’s hit those fitness milestones together! 💪🏾✨ Learn more o
J’rai Whitfield

J’rai Whitfield

59 likes

TONE & SCULPT your arms at home!
DANCER ARMS WORKOUT **WARNING: get ready to feel the BURN 🔥 Perform each exercise for 1 min Take a 30 second rest Repeat 4 times Make sure you keep the weight light since you are performing a lot of reps. I suggest 1-3 lbs, but make sure to listen your body cues and focus on form! E
Ericka Taylor

Ericka Taylor

116 likes

3 Exercises To Help You Tone Your Back At Home
Sets & Reps 👇🏽 🔥reverse fly: 3 sets of 15-20 reps 🔥Lat Pull Down: 4 sets 12- 15 Reps 🔥Back Row: 4 Sets 12-15 Reps 🔥Back Extension: 2 sets of 20 Reps If you have resistance bands at home, you can perform the first three exercises with no problem! 🚨If you need resistance bands, pleas
Dr. Salako

Dr. Salako

1042 likes

A woman with blonde hair holds a concealer product, smiling at the camera. Text overlays introduce the topic: 'How to: Choose the right concealer for your skin tone'.
A woman shows her wrist to the camera, illustrating 'Step 1' of choosing concealer. Text explains how to determine skin undertone by observing vein color (purple for neutral, blue-green for warm, green for yellow).
A woman holds a concealer and a foundation product, demonstrating 'Step 2'. Text advises choosing a concealer shade a few shades lighter than foundation for a brightening effect under the eyes.
How to Choose Concealer For Your Skin Tone
HOW TO CHOOSE THE RIGHT CONCEALER FOR YOUR SKIN TONE: One of the trickiest things when it comes to makeup is picking the right shade for your skin tone! Especially concealer, but the good news is most concealers now come in many different undertones! I’m going to show you the best way to d
MADDY MCCLAIN

MADDY MCCLAIN

157 likes

Lengthen and Tone with Me!
Let’s get into some easy Pilates movements! These can be done without ankle weights, or if you want a challenge add some ankle weights! Get ready for a sculpted booty🍑 #pilates #Lemon8Diary #healthylifestyle2024 #lowerbodyworkout #glute #Lemon8Diary #pilatesprincess #womensworkouts
Syd

Syd

20 likes

Sea moss + matcha = the ultimate glow boost ✨
A matcha and sea moss face mask offers numerous benefits for the skin: 1. Antioxidant Protection: Matcha is rich in antioxidants, which help fight free radicals, reduce oxidative stress, and protect the skin from environmental damage. 2. Anti-Inflammatory: Both matcha and sea moss have an
Sea Moss By Nadia

Sea Moss By Nadia

161 likes

Tone & loss fat with this workout
#coreworkout #corestrength #cardioworkout #cardioroutine
Jerrica J

Jerrica J

169 likes

Do this to tone your body, mom of 2 ✨
Sculpt Your Workout: Build Your Dream Body! #Fitness , #workoutmotivation , #athomeworkout , #coreworkout , #glutes Texas
FitLikeRosy

FitLikeRosy

134 likes

matcha muffin with streusel topping
Put the fun in Muffin Day! 😋 Matcha Muffin - 1/2 cup unsalted butter, softened - 1/3 cup granulated sugar - 2 eggs - 1 cup plain flour - 2 tsp Matcha.com matcha powder - 1 tsp baking powder - 1/4 tsp baking soda - 1 tsp vanilla extract - pinch of salt Matcha Streusel - 1/4 cup unsal
matcha.com

matcha.com

102 likes

A hand holds an iced blue matcha latte in a clear cup with the "Colada Shop" logo. Text overlays promote making the "BLUE MATCHA LATTE" at home, highlighting its "Earthy Taste" and ease of preparation, with butterflies as decorative elements.
A hand holds an iced blue matcha latte cup against a light blue brick wall with the "COLADA SHOP" logo. Text overlays indicate the coffee shop has blue matcha latte and encourages viewers to see the caption for the recipe.
A hand holds a golden-brown spinach empanada with "SPINACH" embossed on its crust. A paper bag with the "COLADA SHOP" logo and a small container of green sauce are visible in the background.
Homemade Blue Matcha Latte 🦋💙
I found this blue matcha latte at my local coffeeshop Colada Shop and knew I had to make my own! It’s such a cute cafe shop as well and it’s perfect for wfh! They also serve lunch and dinner options as well as Cuban pastries! 🇨🇺 As someone who loves unique coffee flavors, I looked up a recipe
Rach•DC Foodie🍒

Rach•DC Foodie🍒

561 likes

SKIN TONE YARN
I am so in love with this yarn! It’s definitely giving what it’s supposed to give. The name of the color is cocoa. You can find this yarn at any Joann’s store. #Lemon8 #crochetinspiration #crochet #blackgirllemon8 #crochetproject #crochetkeychain #newtolemon8 #crafts #Lemon8Diary
Alicia

Alicia

272 likes

A woman in a blue sports bra and leggings poses in a gym, with text overlay about healthy habits for toning up.
Various whole food ingredients like meat, avocado, berries, and packaged goods are shown, alongside a plate of salmon, asparagus, and broccoli, emphasizing single-ingredient foods.
A jar of mango sea moss gel and two bottles of organic coconut water are in a fridge, illustrating hydration with coconut water and sea moss.
TONE UP!!
some of my tips to tone up!! Make sure your eating HIGH protein and stay consistent 🥰 #healthy #healthtips #howtotone #weightloss #bodyrecomposition #tonedbody #workout #workouts #workoutroutine
Ally Renee

Ally Renee

229 likes

A vibrant blue matcha latte in a clear mug, topped with foamed milk and a sprinkle of cinnamon. The image prominently displays the text 'Blue Matcha LATTE RECIPE' and shows dried butterfly pea flowers in the background.
The five ingredients for the blue matcha latte are neatly arranged: a glass of dairy milk, a dish of dried butterfly pea flowers, and small bowls of maple syrup, ground cinnamon, and vanilla extract.
A three-panel image illustrating the latte preparation: steeping butterfly pea flowers in milk (Prep Time: 1 min), cooking the mixture until blue (Cook Time: 5 mins), and straining the blue liquid into a mug.
Delicious & Healthy Blue Matcha Latte Recipe 💙
Indulge in this beautiful blue matcha latte infused with butterfly pea flowers. It's the perfect blend of delicious and healthy in every cup! Why You’ll Love This Recipe 👉🏻 You’re only 6 minutes and 5 ingredients away from a delightful concoction made from butterfly pea flowers! These thr
Food Plus Words

Food Plus Words

216 likes

Tone and sculpt your arms!
Sculpt and tone your arms with these three barre-inspired moves! No heavy weights needed—just controlled movements and mindful engagement to build strength and definition. Try this quick upper-body burner and feel the fire in your shoulders, biceps, and triceps! Repeat each move for 45 seco
Ericka Taylor

Ericka Taylor

29 likes

A woman in a black sports bra and dark leggings takes a mirror selfie in a studio. Text overlays read 'Pilates ab workout Tone & tighten your core SWIPE', with dotted lines highlighting her midsection. The image introduces a Pilates core workout.
A woman in a brown top and black leggings demonstrates the 'Leg pull front' exercise outdoors. She is in a high plank position on a mat, with one leg lifted behind her, engaging her core.
A woman in a brown top and black leggings performs 'Table top hovers' outdoors on a mat. She is in a tabletop position with her knees slightly lifted off the ground, engaging her core.
Tone & tighten your core Pilates workout
Beginner friendly Pilates core workout! Tighten & tone your midsection with these 4 moves. No equipment is needed to get started, besides your mat. Let’s get started⬇️ 1. Leg pull front 3 x 10 per side Begin in a high plank position, wrists under shoulders, back & neck neutral. Walk
Sophia Cepero

Sophia Cepero

234 likes

Pilates tone: feel the burn🔥🍑
full body workout- Pilates style with light weights -12 reps (some 8 reps) —> repeat 2 times, or 3! **suggest light weights around 5 lbs** #lemon8college #lemon8partner #college #workout #pilates
Christina

Christina

89 likes

A cover image featuring the title "Sweet Perfumes for your Birthday Month" and "January - June" over a display of various perfume bottles on a marble tray.
An image for January, featuring the birth flowers carnation and snowdrop, with three perfume bottles each accompanied by descriptive text and a price.
An image for February, featuring the birth flowers violet and primrose, with three perfume bottles each accompanied by descriptive text and a price.
Girly Perfumes to Match Your Birth Flower - Part 1
🌷Birth Month Flowers 🌺 January Carnation and Snowdrop February Violet and Primrose March Daffodil and Jonquil April Daisy and Sweet Pea May Lily of the valley and Hawthorn June Rose and Honeysuckle July Water lily and Larkspar August Poppy and Gladolus Septemb
Jau 🤎

Jau 🤎

95 likes

✨💚Matcha Lavender Latte Recipe💚✨
Hello friends! 💚 Here is my recipe for an at-home Matcha Lavender Latte! Latte Ingredients: 💚 1 Tbsp Matcha Latte Powder 💚 1 Cup Oat or Almond Milk 💚 2 Tsp Sugar 💚 1 Tbsp Lavender Syrup Steps: 💚 Heat milk in small pot over medium heat until warm. Do not boil, it'll be way too hot
Skye Re Vera✨

Skye Re Vera✨

18 likes

Butterfly 🦋 Pea Tea Matcha Latte 🍵
#butterflypeatea #matchalatte #greentea #bluematcha #icedlatte
Foodwith_bebe

Foodwith_bebe

44 likes

TONE YOUR LEGS IN 16 MIN
Are you ready to tone your legs in 16 min!? 30 sec each exercise then take a 1 min rest 4 rounds total This Pilates circuit is great for when your on the go and want to get in a quick lower body burn! No equipment needed, let’s jump right in. Having a strong lower body is so important, h
Ericka Taylor

Ericka Taylor

63 likes

See more