lil'dragonmomma

25 followers

Follow

Follow

Follow

1/3

37 saved

55

12

Want your nails to be healthy?

Use Steel Nails as base coat, just 1 coat.

Follow with Nail Aid Total Cure 9 in 1, 1 coat.

Use Radiant Cosmetics Nail Growth, daily.

Doing this weekly will grow your nails long and strong.

2025/4/27 Edited to

Healthy nails are vital for both aesthetic appeal and overall well-being. To maintain and enhance nail strength, it's important to follow a comprehensive care routine. A great starting point is the use of a high-quality base coat like Steel Nails, which not only protects but also smooths the nail surface. Following this with treatments like Nail Aid Total Cure 9 in 1 provides nutrients essential for nail growth and durability. Incorporating a product like Radiant Cosmetics Nail Growth into your daily regimen can further promote long and strong nails. In addition to these products, consider your diet and lifestyle. Consuming foods rich in biotin, vitamins, and minerals, such as nuts, fish, and leafy greens, can significantly boost nail health. Staying hydrated and avoiding harsh chemicals in nail products are also crucial for maintaining the integrity of your nails. Regularly trimming and moisturizing your cuticles can prevent breakage and enhance the overall appearance of your nails. Remember, consistent care is key to achieving the healthy nails you desire!

12 comments

Do you apply those base coat daily

❤️

Related posts

A hand with long, natural-looking nails is centered, with text overlayed that reads "HOW TO GROW YOUR NAILS OUT QUICK AND EASY." A dashed white line forms a semi-circle around the hand, and a "SWIPE" arrow is at the bottom.

This image features various Vaseline and Aquaphor products, including Vaseline Petroleum Jelly, Vaseline Creme Brulee lip care, Aquaphor Advanced Therapy, and Vaseline Cocoa Butter Healing Jelly. The text emphasizes how these products contribute to soft, healthy cuticles and stronger nails.

This image provides nail care tips, including wearing gloves for protection from chemicals, avoiding cutting cuticles, and using acetone-free nail polish removers. Visuals show hands wearing gloves while washing dishes and a hand with healthy nails.

how to grow your nails healthy and long in 1 week

Information collected from #pinterest , here at #lemon8 , & #google ! #longhealthynails #howtogetlongnails

1959 likes

A hand with long, healthy-looking nails, wearing a ring, illustrating the goal of having healthy and long nails.

Lemons, some whole and some sliced, on a wooden board with a glass of water, demonstrating the use of lemon to brighten nails and remove stains.

A hand with nails and a bottle of nail and cuticle oil, illustrating the application of oil to cuticles for nail growth.

How to have long and healthy nails

This tips would help you have healthier nails. The lemon helps to have white nails that would remove all stains. The oil helps a lot for nails growth. But you can also use any other oil that would help you have healthy and would make your nails grow. I recommend doing this before you go to sleep.

8470 likes

Four different nail care products are displayed in their packaging, held by hands. The products include a cuticle remover, a cuticle oil, a nail strengthener, and a cuticle treatment. The image has a text overlay stating 'HEALTHY NAILS MUST BUY PRODUCTS'.

A hand holds a packaged cuticle remover oil. The product is in a blue bottle within a white and red box. Text on the image identifies it as a cuticle remover oil.

A hand holds a packaged cuticle oil. The product is in a small bottle within a light brown box featuring coconut designs. Text on the image identifies it as a coconut-enriched cuticle oil.

Healthy Nails Products ✨

1) Sally Hansen - Instant Cuticle Remover Oil ✨ Quick and easy—your cuticles disappear like magic. Perfect for lazy girl nail care days, but don’t overdo it, or your nails might freak out. 2) Holler and Glow - Coco Cutie Coconut Enriched Cuticle Oil ✨ Smells like a beach vacay and keeps your c

1084 likes

How I keep my nails long and healthy

Additional Tips: •Gel polish can serve as an armor for your nails •Don’t pick of nail polish, remove it with acetone •acetone dries out nails so use oil after removing polish #long nails

2131 likes

Healthy Nails: Overlay🌸

I’ve found it to be difficult to upkeep healthy nails after getting acrylic done after every nail visit. I’ve decided to give an overlay a chance, so that my natural nail can grow properly. I find it to be less damaging and don’t get me started on the affordability. I only pay $35 to upkeep my nail

1778 likes

A hand with natural nails, wearing a brown knitted sleeve, with text overlay "Must Haves FOR HEALTHY NATURAL NAILS". This image introduces essentials for maintaining healthy natural nails.

A bottle of Biotin 10,000 mcg dietary supplement, highlighted as a natural vitamin for nail, hair, and skin health, supporting growth and strong nails when taken daily.

A bottle of Nail Tek Strengthener, described as a product for weak, damaged nails. It is recommended for growing damaged nails and for use before and after acrylics.

The Top 3 Essentials for Healthy Natural Nails

1. Biotin, 10,000 mcg. This is a must have supplement in your daily routine for strong nails. Biotin is a form of vitamin B that supports nail growth along with hair growth! 2. Nail Tek Strengthener. A friend recommended this to me after I complimented her on her beautiful natural nails. I have

3680 likes

Actually yummy healthy snack ideas🤌

“Looking for healthy snack ideas? 🌟 These fruits are not only delicious but packed with essential vitamins and nutrients to keep you energized and thriving. Here’s a breakdown of their benefits and signs you might need more in your diet: Mixed Berries 🫐🍓 Vitamins: C, K, and antioxidants Bene

3113 likes

How to have pretty & healthy looking feet!

All of these items can be purchased on Amazon! #amazonfinds2023 #womenshealthtips #womensskincare #skincareroutine #feethealth #feetoflemon8 #womensupportingwomen #womenshealthsupplements #womenshealthtips #feetlove

46.1K likes

Want your nails to be healthy?

More New Nail Care Tips: 11. Use a nail strengthener with keratin: To help fortify and strengthen your nails. 12. Apply a nail growth treatment: To help promote healthy nail growth. 13. Don't share nail polish: To prevent the spread of infection. 14. Wear gloves when doing dishes: To

6 likes

A hand displays nails with a clear, glossy overlay, introducing a builder gel tutorial. The image includes text indicating it's a "BIAB BUILDER GEL TUTORIAL" and a "SWIPE" prompt.

A hand applies a clear base gel to a prepped fingernail, illustrating the first step of the tutorial. Text explains to apply a thin coat for adhesion and cure it before proceeding.

A hand holds a bottle of builder gel, with text describing its purpose: strengthening natural nails, adding structure, creating a smooth apex, and promoting longer growth.

How to Use Builder Gel for Stronger Natural Nails✨

If you’re trying to grow your natural nails but they keep breaking, builder gel can be a total game changer. In this tutorial I’m using ORLY Builder in a Bottle to create a structured overlay that strengthens the nail while still keeping it lightweight and natural looking. The key to a smooth

202 likes

A 'Before and After' comparison of nails on the same hand. The 'Before' image shows damaged, brittle nails with visible lines and some redness after acrylic removal. The 'After' image, labeled 'Same day', shows the nails looking healthier, smoother, and covered with a light pink gel, indicating a protective treatment.

How to get healthy nails after acrylic damage

The before picture shows what my nails looked like after I removed the acrylic nail extensions. My nails are always damaged and flimsy after getting acrylic nails. This is how I get them to look healthy again after acrylic: Step 1: use the Sally Hansen Instant Cuticle remover over the nails and

368 likes

A close-up of two hands with very long, healthy, natural-looking nails, against a furry background. One hand wears a pear-shaped ring. The image has text overlay "Long & Healthy NAIL INSPO" and decorative pink lines and hearts.

How To Have Long Healthy Nails

This cuticle oil pen has changed the game for me ! My nails have grown so much using this product ! #thatgirl #lemon #itgirl #nails #longnails

1231 likes

want healthy nails? 🪷

#nailinspo #natural #health #healthylifestyle #healthy #lemon8community #Lemon8 #lemon8partner #lemon8creator #lemon8skintest

2074 likes

A hand displays long, light-colored artificial nails, with text indicating they are 'NOT NATURAL' and advising to 'STOP PUTTING ON FAKE NAILS & START WEARING YOUR NATURAL NAILS' for healthier, easier maintenance.

A hand shows short, bright orange nails, labeled 'NATURAL' with a 'SWIPE' prompt, suggesting a transition to natural nail styles.

A hand rests on a steering wheel, showcasing short, light pink/nude nails, labeled 'NATURAL' with a 'SWIPE' prompt, indicating another natural nail example.

Want your nails to be healthy?

stop with the press on’s & start adding an overlay on your actual nail 😻. you would not be disappointed 🫶🏾

276 likes

How i got my crusty nails from this 🤢- to this 🥰

4 easy at home ways to grow out your nails and start your natural nail journey! i used to spend 100+ dollars at the nail salon every 2 weeks to get natural looking, plain jane nails. i kept doing that for years until one day i decided to let them grow on their own. it was horrendous, harsh chemical

2100 likes

Easy Homemade Bone Broth for healthy hair, skin, nails, and gut health✨🍲

Beef bones are very easy to get from a local butcher shop or I even like to save the bones of a roasted chicken/turkey to make broth with. Prep: Add bones to instant pot and cover with water. Add a splash of apple cider vinegar, a whole apple, 3-4 cloves of garlic, and 1 onion (cubed). Ad

56 likes

A hand with long, natural nails, illustrating the topic of naturally growing long nails. The nails appear light-colored and healthy, with text overlay 'How to naturally grow LONG NAILS'.

A hand with short, trimmed natural nails, presented as the 'before' state. The text overlay indicates these nails were cut down to demonstrate future growth.

A hand displaying longer, well-shaped natural nails after two months of following a routine. The text highlights the progress, stating 'This is 2 months later, better & shaped. GROWING THEM DOING MY 5 STEPS'.

How to grow long nails ? 💅🏽

5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails

2784 likes

Want your nails to be healthy?

Nail Health: 1. Take a vitamin E supplement: Vitamin E is an antioxidant that helps promote healthy nail growth. ($10-$15/month) 2. Eat foods rich in vitamin E: Foods like sweet potatoes, avocados, and spinach are rich in vitamin E. ($5-$10/week) 3. Stay hydrated: Drinking plenty of water helps

6 likes

Want your nails to be healthy?

Keep Your Nails and Cuticles Moisturized: 1. Apply a nail oil or cream: Use a nail oil or cream that contains ingredients like argan oil, coconut oil, or shea butter to keep your nails and cuticles moisturized. ($5-$10) 2. Massage your cuticles: Massage your cuticles gently to increase blood

8 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

736 likes

How to Grow Your Nails Faster Naturally 💅🏽

If you’re trying to grow your nails, prevent breakage, or just want them to look healthier overall, the right vitamins can make a huge difference: ✨ Biotin (Vitamin B7) – helps strengthen nails and support growth ✨ Vitamin E – supports nail health + adds natural shine ✨ Vitamin C – boosts coll

235 likes

A hand with manicured nails featuring pastel French tips, illustrating the topic of keeping cuticles trimmed and healthy. The background shows various nail products.

A hand holding a cuticle pusher, demonstrating the first step of pushing back cuticles. Text overlays explain the process of gently pushing cuticles off the nail bed.

A hand holding cuticle trimmers, demonstrating the second step of trimming lifted cuticles. Text overlays advise precision to avoid cutting skin, as dead skin trimming is painless.

How to Keep Your Cuticles Trimmed and Healthy

HOW TO KEEP YOUR CUTICLES TRIMMED AND HEALTHY: Keeping your cuticles trimmed is a big part of keeping them healthy and looking their best! If you want flawless cuticles, you will want to groom them! Follow the steps above to achieve beautifully trimmed and healthy cuticles!💖✨ Note* it i

220 likes

A woman in a black bikini sits on a boat in clear blue water, with lush green mountains in the background. Text overlays read "Skinny Girl Travel Tips" and point to categories like Hair Care, Bloating Relief, Skin Protection, and Nail Inspo, with tropical emojis.

The top of the article, titled "How to Look & Feel Your Best Before, During, and After Vacation." It explains that "skinny girl travel tips" refers to feeling light, bloat-free, and glowy. The image features a beach-themed collage with a pineapple and a "BEACH CROSSINGS" sign.

A section titled "Before Traveling" with tips for body and stomach prep. It advises cutting inflammatory foods, taking probiotics, drinking lemon water, using magnesium, and eating clean meals 3-5 days before a trip. The background is a tropical collage.

Stay Hot & Healthy on Vacation: Travel Tips ✨🌺🥥

If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,

2265 likes

How I Actually Grew My Natural Nails🫶🏼

Let’s Be Real…Long, healthy natural nails don’t come from luck alone. Some women naturally have long, thick, strong nails without doing anything, and genetics can play a role. But that wasn’t my story. I didn’t always have nails like this. I only started growing them about two years ago, and they a

385 likes

A close-up of a hand with long, stiletto-shaped nails featuring a clear pink base and opaque white tips, showing visible growth. The hand is adorned with multiple rings.

Two hands displaying very long, square-shaped nails with a natural beige color and a clear pink base, highlighting the natural nail growth.

A hand showcasing very long, stiletto-shaped nails with a clear pink base and opaque white tips, emphasizing the length and visible growth of the overlays.

hyper realistic nails 💅🏾

i’m curious what yall think about this recent trend of nail art? i have a few thoughts. i want to point out how this is so on brand for the wave of beauty and aesthetic trends that’s been on the rise for the last few years. “clean beauty” “y2k body” specifically comes to mind when i think about the

404 likes

25 Foods for Weight Loss & Clear Healthy Skin 🥑🍓🍠🍋

1. Salmon Weight Loss: High in protein and omega-3 fatty acids, salmon helps you stay full longer, reduces cravings, and supports fat metabolism. Skin Health: Omega-3s reduce inflammation, redness, and acne while keeping skin hydrated and supple. 2. Avocados Weight Loss: Packed with hea

946 likes

✨ Design Essentials + NeoCell = Healthy

👉🏽 Design Essentials keeps my strands moisturized, soft, and manageable. 👉🏽 NeoCell collagen works from the inside to support stronger hair, skin, and nails. #HairCareRoutine #NaturalHairCare #designessentials #hairgrowth #collagen

359 likes

How to have healthy and pretty hands

#tipsforwomen #cleangirlaesthetic #cleannails #womenshealth #womensupportingwomen #Lemon8MadeMeBuyIt #shareyourthoughts #hellolemon8 #beautyhacks #hygieneproducts

1657 likes

How I grew my nails

How to grow your nails (in your way) 💅🏽 Vulnerability 🤍 My Story: I am/was an extreme nail biter. It took some weeks/months to grow my nails to how I wanted it. I am still trying to grow my nails to be long and healthy. It’s not a big transition, but I still wanted to share my story to the nails

423 likes

Foods to eat for healthy skin, nails & hair

📌Save this post for later I have provided a list of healthy foods to eat if you want to age like fine wine. The older I get, the more I care about what foods I’m consuming on a regular basis. My health is top priority and is the wealthiest thing you can have. • • • #healthyfoodtips #skin

659 likes

How to keep your nails healthy

Here are some tips to help you achieve healthy and beautiful nails: Nail Strengthening Tips: 1. Take a biotin supplement: Biotin is a B-complex vitamin that helps strengthen nails. ($10-$15/month) 2. Eat biotin-rich foods: Foods like eggs, nuts, and leafy greens are rich in biotin. ($5-$10

6 likes

2025 healthy habits!

Let 2025 be your growth year! Shock everyone🥰

1102 likes

WANT NATUALLY LONG NAILS?

i bought this around 2-3 years ago and it made my nails so long. it’s not just using this and having strong healthy nails you also have to take care of your nails too or else they will break. one of these will last you around 6 months or longer. i recommend only using this 1-2 times a week. hope th

1469 likes

tips to keep your nails looking perfect

Here are some tips to keep your nails looking perfect; Keep Your Nails Perfect: 1. Get regular manicures: To maintain shape and appearance. 2. Use a nail strengthener: To keep your nails strong and less prone to breaking. 3. Moisturize your cuticles: To keep them healthy and hydrated. 4. A

6 likes

Healthy Voice 🫶✨

#drymouth #voicetips #sorethroat #singing #speaking I am in love with these Grether’s Pastilles, they taste amazing and they help soothe your vocal chords, dry mouth, and sore throat just like cough drops would but better! Ariana Grande uses these and recommends these. I’m almo

2214 likes

how to: start your journey to healthy nails 💕

i'm working towards healthy nails and wanted to share some of the products thats helping me achieve that! #nailcare #lemon8challenge #cleannails💅🏻 #nailcareproducts #nailcareessentials

8 likes

Nail Care Essentials You NEED for Healthy Nails 💅🏽

If you want strong nails + soft, clean cuticles… this is your sign to start taking cuticle care seriously 👀 These are my go-to products from Sally Hansen that keep my nails looking like I just left the salon 💖 ✨ My must-haves: • Vitamin E Nail & Cuticle Oil™ — instantly nourishes + helps st

185 likes

A hand holds a pink strawberry protein smoothie in a glass, topped with chia seeds. Text overlays read 'HEALTHY GIRL Protein Smoothie' and 'SWIPE', indicating more content. The background shows a kitchen counter and a refrigerator.

Healthy Girl Strawberry Protein Smoothie 🍓

My current go-to smoothie—quick, filling, and actually keeps me full until lunch. Packed with protein, healthy fats, and a little natural sweetness, it’s the easiest way to hit my morning goals in one glass. Why I love it: 💗 Protein + collagen = strong hair, nails, skin 💗 Creatine = muscle &

76 likes

how to get long healthy nails

7 tips to get long nails 💅

55 likes

Healthy Natural Nails

How I keep my nail strong • First Pic: Those are my natural nails with only Gel Polish and chrome powder on top • I use the Trader Joe’s hand cream DAILY, I apply it 2x a day MINIMUM. I keep an extra in my bag to touch up. • I use castor oil daily. I apply a small drop to each nail morning a

214 likes

See more