Lunch prepped and gym bag packed. No excuses, and no barriers this week. The last month and a half knocked me off course but what matters is the resiliency. This summer is my time to lock in. No big vacations means big gains and big progress.

Yesterday I started walking because everything else just wasn’t working out for me. Lately that’s how a lot of things have been feeling. I’m years into trying to get some real progress on my weight loss journey and I’m at a point of resolve telling me to keep working while the doctors try to fi

Hi, I’m Nae. From now on this is my personal space. No polish, no posing or photoshop. Just real raw life, and progress. I’m just trying to build my life one intentional decision at a time. This page is my documentation of my personal growth. It’s really for my own intrinsic motivation but i