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What do you know? Don't fight. Know this for a long time. 💛

2/27 Edited to

... Read moreāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļŠāļđāļ•āļĢāļāļĨāđ‰āļ§āļĒāļ—āļ­āļ”āđāļ›āđ‰āļ‡āđ€āļšāļēāļ­āļ­āļ™āđ„āļĨāļ™āđŒāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ‰āļąāļ™ āđ€āļžāļĢāļēāļ°āļŠāđˆāļ§āļĒāđ€āļ›āļīāļ”āđ‚āļĨāļāđƒāļŦāļĄāđˆāđƒāļ™āļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāļ‚āļēāļĒ āđ‚āļ”āļĒāļŠāļđāļ•āļĢāļ—āļĩāđˆāđ„āļ”āđ‰āļˆāļēāļāļ„āļĢāļđāļˆāđ‹āļēāļ™āļąāđ‰āļ™āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāđ€āļ™āđ‰āļ™āđāļ›āđ‰āļ‡āļ—āļĩāđˆāļ™āļļāđˆāļĄāđāļĨāļ°āļāļĢāļ­āļš āđāļ•āđˆāļĒāļąāļ‡āđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ„āļļāļ“āļ āļēāļžāđāļĨāļ°āđ€āļ—āļ„āļ™āļīāļ„āļāļēāļĢāļ—āļ­āļ”āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļāļĨāđ‰āļ§āļĒāļ—āļ­āļ”āđ€āļŦāļĨāļ·āļ­āļ‡āļŠāļ§āļĒāđāļĨāļ°āđ„āļĄāđˆāļ­āļĄāļ™āđ‰āļģāļĄāļąāļ™ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđ€āļžāļ·āđˆāļ­āļ™ āđ† āļ—āļĩāđˆāļĨāļ­āļ‡āļŠāļđāļ•āļĢāļ™āļĩāđ‰āđāļĨāđ‰āļ§ āļ•āđˆāļēāļ‡āļžāļđāļ”āđ€āļ›āđ‡āļ™āđ€āļŠāļĩāļĒāļ‡āđ€āļ”āļĩāļĒāļ§āļāļąāļ™āļ§āđˆāļēāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļĒāļ­āļ”āļ‚āļēāļĒāđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āļĨāļđāļāļ„āđ‰āļēāļŠāļ­āļšāđāļĨāļ°āļāļĨāļąāļšāļĄāļēāļ‹āļ·āđ‰āļ­āļ‹āđ‰āļģ āđ€āļžāļĢāļēāļ°āđāļ›āđ‰āļ‡āļāļĨāđ‰āļ§āļĒāļ—āļ­āļ”āļĄāļĩāļ„āļ§āļēāļĄāļāļĢāļ­āļšāļ™āļ­āļāļ™āļļāđˆāļĄāđƒāļ™ āđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™āļŠāļđāļ•āļĢāļ—āļąāđˆāļ§āđ„āļ›āļ—āļĩāđˆāļ—āļģāđāļĨāđ‰āļ§āđāļ›āđ‰āļ‡āļŦāļ™āļēāļŦāļĢāļ·āļ­āđ€āļŦāļ™āļĩāļĒāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļĨāļ‡āļ—āļļāļ™āđƒāļ™āļ„āļ­āļĢāđŒāļŠāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļĒāļąāļ‡āļ–āļ·āļ­āļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāļĄāļēāļāđ€āļĄāļ·āđˆāļ­āđ€āļ—āļĩāļĒāļšāļāļąāļšāļāļēāļĢāļĨāļ­āļ‡āļœāļīāļ”āļĨāļ­āļ‡āļ–āļđāļāđ€āļ­āļ‡āļŦāļĨāļēāļĒāļ„āļĢāļąāđ‰āļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ„āļ­āļĢāđŒāļŠāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļ­āļēāļŠāļĩāļžāđ€āļŠāļĢāļīāļĄ āđāļ•āđˆāđ„āļĄāđˆāļĄāļĩāđ€āļ§āļĨāļēāļŦāļĢāļ·āļ­āđ‚āļ­āļāļēāļŠāđ„āļ›āđ€āļĢāļĩāļĒāļ™āļ—āļĩāđˆāļĢāđ‰āļēāļ™āļŠāļ­āļ™āļ—āļģāļ­āļēāļŦāļēāļĢ āđ€āļžāļĢāļēāļ°āļŠāļēāļĄāļēāļĢāļ–āđ€āļĢāļĩāļĒāļ™āļœāđˆāļēāļ™āļ­āļ­āļ™āđ„āļĨāļ™āđŒāđ„āļ”āđ‰āļ—āļļāļāļ—āļĩāđˆāļ—āļļāļāđ€āļ§āļĨāļē āđāļĨāļ°āđƒāļ™āļāļĨāļļāđˆāļĄāļœāļđāđ‰āđ€āļĢāļĩāļĒāļ™āļĒāļąāļ‡āļĄāļĩāļāļēāļĢāđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒ āļāļēāļĢāļŠāđˆāļ§āļĒāļāļąāļ™āđāļāđ‰āļ›āļąāļāļŦāļē āļ—āļģāđƒāļŦāđ‰āļŦāļĨāļēāļĒāļ„āļ™āļĄāļĩāļāļģāđ„āļĢāļ āļēāļĒāđƒāļ™āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāđ„āļĄāđˆāļ™āļēāļ™ āļœāļĄāđ€āļ­āļ‡āđ€āļ›āđ‡āļ™āļ„āļ™āļ—āļĩāđˆāđ€āļ„āļĒāļ‚āļēāļĒāļŦāļĄāļđāļāļĢāļ°āļ—āļ°āļĄāļēāļāđˆāļ­āļ™ āļĨāļ‡āļ—āļļāļ™āđ€āļĒāļ­āļ° āđāļ•āđˆāđ„āļĄāđˆāđ„āļ”āđ‰āļāļģāđ„āļĢāļˆāļĢāļīāļ‡āļˆāļąāļ‡ āļˆāļ™āļĄāļēāđ€āļˆāļ­āļŠāļđāļ•āļĢāļāļĨāđ‰āļ§āļĒāļ—āļ­āļ”āļ™āļĩāđ‰āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļ§āđˆāļēāļāļēāļĢāļ›āļĢāļąāļšāļŠāļđāļ•āļĢāļ­āļēāļŦāļēāļĢāđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāđāļ•āļāļ•āđˆāļēāļ‡ āļŠāļēāļĄāļēāļĢāļ–āļŠāļĢāđ‰āļēāļ‡āļĢāļēāļĒāđ„āļ”āđ‰āļ—āļĩāđˆāļĄāļąāđˆāļ™āļ„āļ‡āđāļĨāļ°āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āđ† āļ„āļļāļ“āļ­āļēāļˆāļˆāļ°āļ„āļīāļ”āļ§āđˆāļēāļāļĨāđ‰āļ§āļĒāļ—āļ­āļ”āļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāļ–āđ‰āļēāļŠāļđāļ•āļĢāđāļ›āđ‰āļ‡āđāļĨāļ°āđ€āļ—āļ„āļ™āļīāļ„āļāļēāļĢāļ—āļ­āļ”āļ”āļĩ āļāđ‡āļˆāļ°āļŠāļēāļĄāļēāļĢāļ–āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļŠāļīāļ™āļ„āđ‰āļēāļ—āļĩāđˆāļĨāļđāļāļ„āđ‰āļēāļˆāļ”āļˆāļģāđāļĨāļ°āļĒāļ­āļĄāļˆāđˆāļēāļĒāđƒāļ™āļĢāļēāļ„āļēāļĒāđˆāļ­āļĄāđ€āļĒāļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ‡āđˆāļēāļĒāļ”āļēāļĒ āļĨāļ­āļ‡āđ€āļ›āļīāļ”āđƒāļˆāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļŠāļđāļ•āļĢāļ™āļĩāđ‰āđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļāļēāļĢāļĨāļ‡āļ—āļļāļ™āđ€āļ§āļĨāļēāđāļĨāļ°āđ€āļ‡āļīāļ™āļāļąāļšāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ„āļļāđ‰āļĄāļ„āđˆāļēāļ—āļĩāđˆāļŠāļļāļ” āļžāļĢāđ‰āļ­āļĄāļāļąāļ™āļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ—āļąāļāļĐāļ°āđāļĨāļ°āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāļ›āļĢāļ°āļāļ­āļšāļ­āļēāļŠāļĩāļžāļ‚āļēāļĒāļ­āļēāļŦāļēāļĢāļ­āļĩāļāļ”āđ‰āļ§āļĒ

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45 likes

3 ways to fight against procrastinationâœĻ
We’ve all been there—avoiding a task we know we need to do. Procrastination can feel endless, but it doesn’t have to take over. Here are 3 easy ways to overcome it: 1ïļâƒĢ Break It Into Small Steps Big tasks can feel overwhelming. Instead of tackling the whole project, break it down into smaller,
fiona

fiona

225 likes

A young woman in a black bralette looks up at the sky, bathed in sunlight, with green foliage in the background. The image introduces the topic: "how to regulate your NERVOUS SYSTEM long term!!"
A young woman with long hair smiles gently amidst green foliage. Text overlay advises "STOP following trends" and lists ways to find personal wellness, including experimenting with routines, social media detox, and journaling.
A young woman with long hair sits with her back to the camera, surrounded by green trees. Text advises to "step away from toxic AND unfulfilling relationships" and provides tips like setting boundaries and making time for supportive friends.
how to regulate your nervous system LONG TERM!!
you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic âœĻphysicalâœĻ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i
carley â—ĄĖˆ

carley â—ĄĖˆ

271 likes

this is why the warmth disappears after a fight and what actually brings it back
after an argument, i would go completely flat. all the softness, all the warmth — just gone. he could feel it immediately. i could feel it too and i didn't know how to get back to myself, let alone back to him. people said talk it out, go to yoga, give it time and it will pass. talking
Camilla 💔 Dylan

Camilla 💔 Dylan

66 likes

How to fight against procrastinationðŸšŦ
Procrastination can feel like an endless loop—you delay, then delay some more, and before you know it, the task seems even harder to tackle. But the truth is, procrastination doesn’t have to control your life. With a few simple strategies, you can break free from the cycle and start making real pro
fiona

fiona

43 likes

A golden sun, moon, and stars on a black background with swirling patterns, asking "Do you know your Sun Moon and Rising Sign."
The word "sun" on a background of yellow, orange, and green wavy lines, with text explaining it determines ego, identity, and overall role in life.
The word "Moon" on a beige background with scattered stars, with text explaining it represents emotional self, moods, feelings, and self-perception.
âœĻKnow your true selfâœĻ
#zodiac #astrology #fyp #fypシ゚viral #Lemon8 #horoscope #lemon #moonsign #food #lemon8creator Check an Astrology Birth Chart > So, how do you know your specific signs? A birth chart will tell you that. Birth charts use the exact date, time, and location of your birth to
jey

jey

526 likes

ðŸŦķYou know what you want in life GO FIGHT FOR IT
#gettoknowme Forney
💞Monica 💞Lynn💞Velasquez 💞

💞Monica 💞Lynn💞Velasquez 💞

1 like

Did you know Anxiety could come from the spine?
#anxiety #anxietysupport #anxietyrelief #anxietycontrol #anxietyfree
Dr. Caleb Slater

Dr. Caleb Slater

42 likes

The image shows a baby's hands holding toys inside a playpen, with text overlay "HOW TO SURVIVE BABY'S first cold" and "lemon8 @ohmommyfiles".
A baby in a plaid shirt is shown with text overlay asking "ARE COLDS DANGEROUS FOR YOUR BABY?" and providing an answer about fussiness and sleepless nights.
The image features a baby's ear and shoulder with a list of "COLD SYMPTOMS:" including fever, cough, sneezing, fussiness, congestion, runny nose, and decreased appetite.
âœĻBaby’s First Cold CHEATSHEETâœĻ Everything to Know!
The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,
Modern Mom | Shannon

Modern Mom | Shannon

266 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

340 likes

I don't know...
The most dangerous sentence I ever learned to say was: “I don’t know yet.” I used to live in “Is this right or wrong?” Everything felt like a fight. Everyone felt like an opponent. Then something shifted: “How many ways can this be seen?” And suddenlyâ€Ķ people stopped being frus
Heidilin Bertz

Heidilin Bertz

5 likes

A graphic titled "Vengeance is His and He Says Be Still and Know He is God," featuring a wheat field at sunset. It advises trusting God to fight battles, drawing lessons from Ruth's story and biblical verses, and encourages surrendering anxiety, waiting on God's timing, and worshipping while waiting for His justice.
Stop Fighting Battles God Never Asked You to Fight
Have you ever stayed awake at night replaying what someone did to you? The betrayal. The lies. The rejection. The unfairness. Wanting answers. Wanting justice. Wanting God to do something. But what if God is saying today: 💔 "Put it down, daughter. That battle belongs to Me."
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

46 likes

An overhead view of various wallets and scattered US dollar bills, with the text 'ways to improve your Financial Situation' overlaid, introducing financial tips.
Wallets and dollar bills with text explaining High Yield Savings Accounts (HYSA), noting they offer 4%+ interest and easy access, as an alternative to checking accounts or cash.
Wallets and dollar bills with text advising to 'Invest' money not immediately needed, highlighting that investing combats inflation and grows wealth through compounding interest.
SMART GIRLIES know these money tips ðŸ’ļâœĻ
Everyone should know these easy tips to help booster your financial situation! 💰use a high yield savings account(HYSA)! Checking accounts or holding cash give little or no interest at all. HYSAs are just savings accounts that you can pull your money out of at any time but can give you 4%+ inter
Kylie ðŸ’ļðŸŦķðŸŧ

Kylie ðŸ’ļðŸŦķðŸŧ

373 likes

3 Simple Ways to Fight Seasonal Depression ðŸŦķ
Winter blues + post-election stress got you feeling down? ðŸĨķ Here are 3 simple ways I’m managing seasonal depression and anxiety this winter: 1ïļâƒĢ Unplug & step out: Social media can be overwhelming, especially now. I’ve been using the Opal app to take breaks and focus on offline moments that
Aliyah

Aliyah

115 likes

Tip 11 you should know with your dog
Are eggs good for dogs? ðŸĨšðŸū #naturalpetcare #dogtips #healthydog #petwellness #doglovers
Kentucky dog daddy

Kentucky dog daddy

20 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".
An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.
A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.
Know When you Should Skip the Gym 👟🍋
ðŸŒđMenstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker

Chalie_Baker

7928 likes

A couple embraces in an airport, with the title "How I Survive Long Distance" and a heart icon, representing the theme of maintaining a long-distance relationship.
A couple smiling on a beach, illustrating the first tip for long-distance relationships: "ALWAYS KNOW THE NEXT TIME YOU'LL SEE EACH OTHER," emphasizing planning future visits.
A couple hugging in the ocean, illustrating the importance of "communication" in a long-distance relationship, including daily texts, video calls, and open dialogue.
How I Survive Long Distance
Listen, long distance is DEFINITELY not for the weak. We have been doing long distance for over a year and have made it work pretty smoothly. We do our best to feel involved with each others lives, even when we’re in different countries. Keeping solid communication with eachother is SOOO key. There
audreycariveau

audreycariveau

138 likes

Is your mind too LOUD? — STOP the fight.
#partswork #traumahealingjourney #cptsd #growthjourney #chooseyourownpath
Tia Russo

Tia Russo

5 likes

Are you ready to fight back ? 🙌ðŸū
When i tell yall i struggled so much in life, just like everyone i have a story. One thing i learned that in life you have to swing back. Don’t let your problems get the best of you because God is swinging with you. Keep your head sup the change is here ! #motivationdaily #genesiswells #overco
Genesis Wells

Genesis Wells

21 likes

A red slide titled 'The Brain Science Behind Tantrums' with a wave icon, encouraging users to save the post for understanding tantrum responses. It highlights that understanding helps in responding.
A slide explaining that during a tantrum, the amygdala (alarm system) overrides the underdeveloped prefrontal cortex (logic) in young children, making tantrums an involuntary brain response, not a choice.
A slide listing common tantrum triggers like being tired, hungry, unexpected changes, hearing 'no,' and overstimulation. It advises checking HALT (Hungry, Angry, Lonely, Tired) first.
Tantrums - what you don't see
Here’s the thing nobody told me about tantrums: You literally cannot reason with a child in the middle of one. Not because they’re stubborn. Because the part of the brain that processes language and logic has completely gone offline. The amygdala, the brain’s alarm system, has taken over. Cor
Mom Wife Teacher Life

Mom Wife Teacher Life

2 likes

A close-up of several sliced kiwis with their green flesh and black seeds visible, accompanied by the question 'Did you know you have been eating kiwis the wrong way?'
Illustrations of a grapefruit, orange, strawberry, and kiwi, with text discussing how most vitamins are in fruit skin and focusing on kiwis.
Whole and sliced kiwis in a bowl, with text explaining the benefits of fiber, antioxidants (Vitamin E, C, polyphenols), and folate found in kiwi skin.
Did you know you have been eating kiwis the wrong
#kiwi #kiwiskin #digestivehealth #energyboost #glowyskin
Sedonabelle

Sedonabelle

959 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.
Feeling Down? Here’s What You Need to Know 🔑â„đïļâއïļ
We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin
RoadToRiches

RoadToRiches

8 likes

Ways to fight against procrastination⮇ïļ
We’ve all faced those moments when procrastination takes over, but with the right tools, you can break the cycle and get things done. Here are three ways Lifelight can help you beat procrastination: 1ïļâƒĢ Break Tasks into Small Steps with To-Do Lists Big tasks can feel overwhelming, but Lifelight
Chloe💕

Chloe💕

33 likes

God wants to let you know this.. don’t scroll
You’re tired because you’ve been fighting battles that don’t belong to you. You’ve been carrying stress, anxiety, and fear trying to fix what only God can heal. But today, be reminded: the battle is not yours — it’s the Lord’s. He sees what you’re going through. He hears every silent prayer. Whe
CoachMBP

CoachMBP

88 likes

Fight for what’s right!
#gettoknowme #lgbtqia #gaycommunity #transrights #equality
UnbreakableSpirit_

UnbreakableSpirit_

768 likes

A person lies on a yoga mat with a cat, bathed in sunlight, with the title overlay "HOW TO GET OUT OF fight/flight 5 TIPS." The image introduces a guide on overcoming chronic stress.
A cozy indoor scene with a brown armchair and a plant, featuring text on stimulating the vagus nerve through activities like deep breathing, meditation, singing, cold exposure, laughter, and hugging to disengage the fight/flight response.
A person's legs in athletic wear in a gym setting, with text detailing "find you-specific coping mechanisms." Examples include taking a hot bath, journaling, watching comfort shows, dancing, guided meditation, and prayer journaling.
how to get unstuck from fight/flight ➡ïļ
when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life âĪĩïļ âĪïļâ€ðŸĐđ constant anxiety âĪïļâ€ðŸĐđ inability to rest or relax âĪïļâ€ðŸĐđ poor digestion âĪïļâ€ðŸĐđ compromised immune system âĪïļâ€ðŸĐđ shallow breathing âĪïļâ€ðŸĐđ extreme burnout fight/flight as a chroni
carley â—ĄĖˆ

carley â—ĄĖˆ

291 likes

Oatmeal facts you didn’t know
ðŸĐļ Helps control blood sugar â€Ē Oatmeal has a low glycemic index, meaning it doesn’t cause rapid spikes in blood sugar. â€Ē It’s especially helpful for people managing type 2 diabetes. ðŸŒą Improves digestion â€Ē The fiber in oatmeal supports a healthy digestive system. &#x
Sarah Henao

Sarah Henao

9 likes

Who would win in this fight?
#jjk #jujutsukaisen #anime #gojo #sukuna
GraniteC137

GraniteC137

18 likes

You already know what it is
Day In My Life 📅 Date: Nov 17th 2025 🌅Morning Routine: blessed ðŸŒĪAfternoon Routine: keep smiling 🌃Night Routine: loving on myself Activities to-do: knowing my direction# #senthepoet #wlw #lovingonmyself #nomoresurpressingmysekf #massenergy
SenðŸ”Ĩ’The’Poet

SenðŸ”Ĩ’The’Poet

12 likes

A laptop, open book, and coffee cup on a desk, with the overlay text "3 Tips to Overcome Procrastination" highlighting a study or work setting.
A mobile app screen showing a to-do list with tasks and AI-generated memos, illustrating the tip "1. Start with Small Steps" by breaking down tasks.
A mobile app screen displaying a chat with an AI, discussing the 'why' behind tasks, illustrating the tip "2. Clarify 'Why' and Connect to Your Bigger Picture" with reflection prompts.
How I fight against my Procrastination😈
Procrastination can feel like a never-ending cycle. The more we delay, the harder it becomes to take that first step. But the truth is, procrastination doesn’t have to control us. With a few practical changes, you can start making progress and break free from the cycle. Here I'll share with you
fiona

fiona

35 likes

What to know in psychology
#psychologytips #psychology #psychologymajor #brain
Kiersten

Kiersten

26 likes

A woman in a bright green top poses outdoors, with text overlays stating she averages over $1000 a day and shows an amount earned today. The image promotes how she makes money online, with a username @adaywithkd.
What everyone wants to know..
What I do is freelance digital marketing and affiliate marketing! I talk about it a lot because it changed my life. It changed my families life. It reduced my stress levels and gave me my time back. Last year I was burnt all the way out. I’m a cardiac nurse. Hospitals don’t give a ðŸ’Đ about their
LifewithKD

LifewithKD

189 likes

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