People with medicine (left)
Grilled fish meat liquid# Chinese dessert, coconut milk # Real fish meat
2025/9/25 Edited to
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Medicine Ball at Home
I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging
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Cold & Flu Medicine
Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x
3043 likes
Starbucks Drinks - Medicine Ball 😋
Continuing on with more favorites from 2024: this copycat Starbucks Medicine Ball! The most soothing drink when you're feeling sick. I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 #BudgetMeals #Lemon8Challenge #lemon8fo
7467 likes
Nature‘s medicine, also known as body fuel
These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰
3830 likes
Plants: Good Food and Good Medicine
More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t
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🌸 Medicine Ball Full Body HIIT 🌸
Workout details: **1-2min rest each set** ♡ criss cross jump squats + twist (3x30 seconds-1 min) ♡ squat tosses (3x30 seconds-1 min) ♡ lunge jumps + twist (3x30 seconds-1 min) ♡ medicine ball jumping jacks (3x30 seconds-1 min) Please make sure to do some dynamic stretching prior to thi
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🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
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Grocery List to Make Medicine Ball at Home 😍
🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu
2080 likes
Herbal medicine
In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it
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🌿✨Food is Medicine: Healing the Soul from Within!🍵
True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e
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Food is Medicine: Ceylon vs. Cassia Cinnamon
✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses
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Medicine Ball ☕️🍋🫚🍯
With the temperature dropping below 40°, this is the best time for a soothing tea! This is a dupe for Starbucks’ Medicine Ball! ✨ Lemonade ( hot ) ✨ Green Tea ✨ Lemon Ginger Tea ✨ Ginger Tumeric Tea ✨ Hibiscus, Strawberry & Raspberry Tea ✨ Honey #lemon8food #foodoflemon8 #Recip
1423 likes
Nature's medicine 💊
why the war on dandelions...? #homestead #homesteading
2120 likes
🌿Grow Natures Medicine with Me🌿
🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar
1119 likes
Traditional Chinese medicine hand acupoint health
Relieve high blood pressure, Improve constipation, Improve fatigue, Relieve asthma, Relieve vomiting, Improve insomnia, Improve stomach pain. #constipation #fatigue #asthma #vomiting #insomnia #stomachpain #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedicalCente
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Perfect medicine with lime and garlic…..🧄
#healthylifestyle #Lemon8Diary
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🌿 Food is Medicine: Cleavers Water 🌿
If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos
2064 likes
Big Pharma, Big Problem. Natural Medicine wins.
This is just personally why my family has gone the more natural route, seeking plant based medicine over Western medicine. I fully believe Western medicine is life-saving and has its place and time, but my family has been in better health since choosing more natural options. #naturalmedicine
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Pt. 1 Non-Toxic Medicine Cabinet
Some essentials during cold/flu season #holistichealth #holistichealing #crunchymom #nontoxiclifestyle #healthandwellness
1528 likes
Herbal medicine 🌿
#herbs #functionalmedicine #realmedicine #apothecary #tinctures
1981 likes
Natural Medicine to get rid of A cold🤧
Listen, it's flu season and a lot of children are walking around with pneumonia, colds, and viruses. Here's a Holistic route you can take to make sure your babies are building up their immune systems and fighting off the bad bacteria in their bodies. Ingredients I used 👇🏽 Wild Orga
1983 likes
Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
6664 likes
🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
1247 likes
chinese medicine tips that will change your life 🍋
#womenshealth #femalehealth #summerbod #girlhealth #usa Miami
1001 likes
my medicine essentials as a college freshman!
this is everything i keep in my medicine kit in my dorm room: 1. different size bandaids 2. neosporin 3. panty liners 3. extra contacts 4. extra toothbrush cover 5. a thermometer 6. a tide stick 7. benadryl 8. a lint roller 9. pamprin 10. tums 11. ibuprofen 12. a nail kit
2278 likes
🍄 Food is Medicine: Witch’s Butter 🧈 🍄
Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan
1480 likes
Instant Starbucks Medicine Ball 💛
This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cup of tea for an instant pick-me-up! 😋 Why You’ll Love This Recipe 🤩 Ready in a Pinch: Do you feel under the weather? Forget the queues and make this Starbucks Medicine
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Stock your medicine cabinet for less!!!
One of my favorite things I learned in nursing school was that the active ingredients in these meds are the same as name brand and a quarter of the price!! Stop spending the big bucks to stock your med cabinet! #dollartreehome #homefinds #dollartreefinds #lemon8home
2353 likes
🌿Traditional Chinese Medicine Night Ritual
🌙 Day 7 | Settle the Nervous System for Deep Sleep Traditional Chinese Medicine Night Ritual Day 7 is a complete Traditional Chinese Medicine night ritual designed to calm the mind (安神), regulate Qi, draw energy downward, and guide the body naturally into sleep. This sequence works through t
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Natural Medicine
Sometimes the most powerful healing doesn’t come from a bottle—it comes from the way we live, love, and take care of ourselves. 🌿✨ Move your body. Rest deeply. Laugh often. Appreciate the people who make life brighter. Your everyday choices can be the medicine your soul has been asking for. 💛
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Herbal Medicine Ideas ✨
Add dried oregano leaves in glass jar Use a carrier oil of your choice(I used olive oil) Place it on a sunny window for a couple of weeks Shaking the jar regularly After the 2week infusion period, strain the oil from the oregano leaves and store in a cool, dark place! Use as needed 1-2tbsp a da
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Harvest Roses For Medicine & More
Did you know that roses are packed with medicinal benefits as well? Most people grow roses for ornamental plants, but next time you go to plant roses try to find the Damask rose, which is most commonly known as the most medicinal rose. Although this is the most medicinally potent variety, you can u
218 likes
🫚 Food Is Medicine — Real Ginger Ale
This is real ginger ale, not soda and not flavored sugar water. Ginger ale is only medicinal when it’s made with actual ginger root and prepared correctly so the active compounds can do their job. Ginger contains gingerols and shogaols, which are responsible for its effects on digestion, nausea, i
1801 likes
3 Summer Programs for students in Medicine
3 Summer Programs for students interested in Medicine Elevate your summer with these epic opportunities for students: 1. Harvard Medical School MEDScience Program: Experience hands-on activities, engage with medical professionals, and gain insight into the exciting field of healthcare 2. S
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Natural Medicine Cabinet Picks
Here's what I'm keeping in my natural medicine cabinet for when I get sick. #naturalmedicine #naturalremedies #naturalremedy
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Some people are human medicine💕🙏🏼
I love this quote and I believe this 100% because it’s so true. You honestly do feel better when you are around your people whether if you are feeling down or just want to talk about something or anything.. they make you feel better on the inside. #quote of the day #fyplemon8 #inspoquotes #i
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HORMONAL HEALTH: Why I chose Chinese
Medicine
So for over a decade now, I’ve been dealing with weird hormonal issues especially during my period. I’m not too sure what it is - Dr’s haven’t been able to figure it out either. Follow along as I’ll be sharing a few of my favorite health tips with the #healthtipscampaign from 4/18-5/18 My OBG
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3 Extracurricular Ideas for Medicine
If you want to get admitted to a competitive university to but don’t know where to start, here are 3 e extracurricular ideas for high school students interested in medicine: Did you like this post? Don’t forget to follow for more college admission tips 1. National Science Olympiad: A competi
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🌿Chinese medicine tips 🫶✨
🥗do you eat a lot of salad?this is what Chinese medicine says #chinesemedicine #salads #tcm #wellnessjourney
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🌿Chinese medicine tips 🫶✨
Why everyone in china walks after dinner #tcm #chinesemedicine #wellnesslifestyle #ancientwisdom
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🌿Chinese medicine tips 🫶✨
Why Chinese people almost never drink ice water #chinesmedicine #tcm #ancientwisdom #wellness
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Free Medicine Courses from Stanford
If you are interested in Medicine, these FREE courses from Stanford make learning easy and accessible for everyone: 1. Unconscious Bias in Medicine. In this course you are going to learn about: * Describe the effects of unconscious bias in everyday interactions with patients, students, colleagu
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Food is Medicine 🍉🍎🥒
The understanding of food as a potent tool in preventing and managing chronic diseases is increasingly acknowledged. With one in five global deaths attributed to poor diet, the idea of food as medicine is gaining traction. What we consume directly influences our health. Certain foods have the abili
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Bloating in traditional Chinese medicine
I used to plan my entire day around my bloat timeline. Loose dresses after 2 PM. High-waisted jeans only before noon. Unbuttoning my pants in the car. I thought it was "just IBS" and learned to live with the food baby 🫠 Doctors suggested elimination diets. Cut dairy, gluten, FODMAPs, joy
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Food is Medicine – White Clover 🍀🌿
Most people walk right past white clover, not realizing this little powerhouse is packed with healing benefits! Found growing in fields, yards, and even cracks in sidewalks, white clover (Trifolium repens) is more than just a lucky charm—it’s a natural remedy with a long history in herbal medicine.
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Natural Cold + Flu Medicine
💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir
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Free medicine 🌸
If you’re struggling and feeling disconnected from yourself, put down the phone and go take some free “medicine.” 🤍 #perspective #moments #wellnessthatworks #lifeadvice #mindfulness
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