Automatically translated.View original post

3 Stories to Know of HSK New System 3.0! ðŸ‡ĻðŸ‡ģ

Who is preparing for the HSK exam, must see it now! ðŸ“Ē Because this year the exam system has changed a lot. The latest, easy-to-understand, straw summary will be prepared correctly, not on the exam day! âœĻ

📌 3 big things to know!

1.New structure 1-9 levels with private HSKK 📊

From the original, it has been extended to level 9, but still holds the early, middle, high HSKK exam. Now it has been changed to the HSKK of each level! Everyone can see the exam preview on the website https://www.chinesetest.cn/hsk.

2. A leap in the number of words increased! 📈

Prepare to recite eye-breaking vocabulary because each level increases a lot of words, such as

HSK 1: Must know 500 words

HSK 4: Moved to 3,245 words (add from HSK 3 one thousand words)

HSK 6: Soaring to 5,456 words!

HSK 7-9: Must be accurate over 11,092 words and must also have translation skills.

3. Embroidery the actual start date! 🗓ïļ

The new system will officially begin in July 2026! The main exams in Thailand, such as Mai Mai and Phuket, are ready to support the new system.

ðŸ’Ą Anyone who plans to file a scholarship or file a student score this year, suggest to take the exam before the seventh month this year. Anyone who has a plan to file next year and onwards can start saving the new system from today!

Jargon file 👉Click

# hsk exam # Prepare for the hsk exam # Chinese # Study in China # Trending

2/18 Edited to

... Read moreāļŦāļĨāļēāļĒāļ„āļ™āļ—āļąāļāļĄāļēāļ–āļēāļĄāļ§āđˆāļē “HSK 3.0 āļ„āļ·āļ­āļ­āļ°āđ„āļĢ” āđāļĨāļ°āļ•āđˆāļēāļ‡āļˆāļēāļāđ€āļ”āļīāļĄāļĒāļąāļ‡āđ„āļ‡āļšāđ‰āļēāļ‡ āđ€āļĨāļĒāļ‚āļ­āđ€āļŠāļĢāļīāļĄāļˆāļēāļāļ—āļĩāđˆāļŠāļĢāļļāļ›āđ„āļ§āđ‰āđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āđāļ™āļ§āļ—āļēāļ‡āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđāļšāļšāđƒāļŠāđ‰āļ‡āļēāļ™āđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ„āļ™āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĨāļąāļ‡āđ€āļĨāļ§āđˆāļēāļˆāļ°āļŠāļ­āļšāļĢāļ°āļšāļšāđ€āļ”āļīāļĄāļŦāļĢāļ·āļ­āļĢāļ­āļĢāļ°āļšāļšāđƒāļŦāļĄāđˆ 1) HSK 3.0 āđ€āļ›āļĨāļĩāđˆāļĒāļ™ â€˜āļ āļēāļžāļĢāļ§āļĄâ€™ āļāļēāļĢāļ§āļąāļ”āļœāļĨāđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āđāļžāđ‡āļāđ€āļāļˆāļĄāļēāļāļ‚āļķāđ‰āļ™ āļˆāļēāļāļ—āļĩāđˆāđ€āļ„āļĒāđ‚āļŸāļāļąāļŠāļ­āđˆāļēāļ™-āđ€āļ‚āļĩāļĒāļ™āđ€āļ›āđ‡āļ™āļŦāļĨāļąāļ āļžāļ­āđ€āļ‚āđ‰āļēāļŠāļđāđˆ HSK 3.0 āļˆāļ°āđ€āļŦāđ‡āļ™āļŠāļąāļ”āļ§āđˆāļēāļ—āļąāļāļĐāļ°āļ–āļđāļāļœāļđāļāļāļąāļ™āđāļ™āđˆāļ™āļ‚āļķāđ‰āļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļĢāļ°āļ”āļąāļšāļŠāļđāļ‡ (HSK 7-9) āļ—āļĩāđˆāđ€āļžāļīāđˆāļĄāđ€āļĢāļ·āđˆāļ­āļ‡ â€œāļāļēāļĢāđāļ›āļĨ” āđ€āļ‚āđ‰āļēāļĄāļē āđāļ›āļĨāļ§āđˆāļēāđ„āļĄāđˆāđ„āļ”āđ‰āļ§āļąāļ”āđāļ„āđˆāļĢāļđāđ‰āļĻāļąāļžāļ—āđŒ/āđ„āļ§āļĒāļēāļāļĢāļ“āđŒ āđāļ•āđˆāļ•āđ‰āļ­āļ‡āļˆāļąāļšāđƒāļˆāļ„āļ§āļēāļĄāđāļĨāļ°āļ–āđˆāļēāļĒāļ—āļ­āļ”āļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāđ„āļ”āđ‰āļ”āđ‰āļ§āļĒ āđƒāļ„āļĢāļ•āļąāđ‰āļ‡āđ€āļ›āđ‰āļēāđ€āļĢāļĩāļĒāļ™āļ•āđˆāļ­āļˆāļĩāļ™āļŦāļĢāļ·āļ­āļ—āļģāļ‡āļēāļ™āļāļąāļšāļ āļēāļĐāļēāļˆāļĩāļ™ āļĢāļ°āļĒāļ°āļĒāļēāļ§āļ•āđ‰āļ­āļ‡āđ€āļ•āļĢāļĩāļĒāļĄāļŠāļāļīāļĨāļ™āļĩāđ‰āđ„āļ§āđ‰āđ€āļĨāļĒ 2) HSKK3 / HSKK āđƒāļ™āļĢāļ°āļšāļšāđƒāļŦāļĄāđˆ āļ•āđ‰āļ­āļ‡āđ€āļ•āļĢāļĩāļĒāļĄāļĒāļąāļ‡āđ„āļ‡? āļ„āļģāļ§āđˆāļē “HSKK3” āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ„āđ‰āļ™āļŦāļē āļŠāđˆāļ§āļ™āđƒāļŦāļāđˆāļŦāļĄāļēāļĒāļ–āļķāļ‡āļāļēāļĢāļŠāļ­āļšāļžāļđāļ” HSKK āļ—āļĩāđˆāđ€āļ„āļĒāđāļĒāļāđ€āļ›āđ‡āļ™ āļĢāļ°āļ”āļąāļšāļ•āđ‰āļ™-āļāļĨāļēāļ‡-āļŠāļđāļ‡ āđāļ•āđˆāđƒāļ™āļĢāļ°āļšāļšāđƒāļŦāļĄāđˆ HSKK āļˆāļ° â€œāļœāļđāļāļāļąāļšāđāļ•āđˆāļĨāļ°āļĢāļ°āļ”āļąāļšâ€ āļĄāļēāļāļ‚āļķāđ‰āļ™ (āļĄāļĩ HSKK āļ‚āļ­āļ‡āļĢāļ°āļ”āļąāļšāļ™āļąāđ‰āļ™āđ†) āļ—āļĢāļīāļāļ—āļĩāđˆāđ€āļĢāļēāļĨāļ­āļ‡āļ—āļģāđāļĨāđ‰āļ§āđ€āļ§āļīāļĢāđŒāļāļ„āļ·āļ­ - āļāļķāļāļ•āļ­āļšāđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āđ‚āļ„āļĢāļ‡: āđ€āļ›āļīāļ”āļ›āļĢāļ°āđ‚āļĒāļ„-āđƒāļŦāđ‰āđ€āļŦāļ•āļļāļœāļĨ-āļĒāļāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡-āļŠāļĢāļļāļ› - āļ­āļąāļ”āđ€āļŠāļĩāļĒāļ‡āļ•āļąāļ§āđ€āļ­āļ‡āļ§āļąāļ™āļĨāļ° 3-5 āļ™āļēāļ—āļĩ āđāļĨāđ‰āļ§āļŸāļąāļ‡āļĒāđ‰āļ­āļ™ (āđāļāđ‰āđ‚āļ—āļ™āđ€āļŠāļĩāļĒāļ‡/āļˆāļąāļ‡āļŦāļ§āļ°) - āļ—āļģāļ„āļĨāļąāļ‡āļ›āļĢāļ°āđ‚āļĒāļ„āđ€āļŠāļ·āđˆāļ­āļĄ (āđ€āļŠāđˆāļ™ å› äļšâ€Ķ所äŧĨâ€Ķ, äļä―†â€Ķ而äļ”â€Ķ, æ€ŧįš„æĨčŊīâ€Ķ) 3) āļ„āļģāļĻāļąāļžāļ—āđŒāđ€āļžāļīāđˆāļĄāđ€āļĒāļ­āļ°āļˆāļĢāļīāļ‡ āļ„āļ§āļĢ â€œāđ€āļāđ‡āļšāļĻāļąāļžāļ—āđŒâ€ āđāļšāļšāđ„āļŦāļ™āđ„āļĄāđˆāđƒāļŦāđ‰āļ—āđ‰āļ­ āļĢāļ°āļšāļšāđƒāļŦāļĄāđˆāļˆāļģāļ™āļ§āļ™āļ„āļģāļĻāļąāļžāļ—āđŒāļŠāļ°āļŠāļĄāļžāļļāđˆāļ‡āđ€āļĢāđ‡āļ§āļĄāļēāļ āļ–āđ‰āļēāļ—āđˆāļ­āļ‡āđāļšāļšāļĨāļīāļŠāļ•āđŒāļĒāļēāļ§āđ† āļˆāļ°āđ€āļŦāļ™āļ·āđˆāļ­āļĒāļ‡āđˆāļēāļĒ āđ€āļĢāļēāđāļ™āļ°āļ™āļģāđāļšāđˆāļ‡āđ€āļ›āđ‡āļ™ 3 āļŠāļąāđ‰āļ™ - āļŠāļąāđ‰āļ™ A: āļ„āļģāļ—āļĩāđˆāđƒāļŠāđ‰āļ—āļļāļāļ§āļąāļ™ (āļāļīāļ™-āļ­āļĒāļđāđˆ-āđ€āļĢāļĩāļĒāļ™-āđ€āļ”āļīāļ™āļ—āļēāļ‡) āļ•āđ‰āļ­āļ‡āđāļĄāđˆāļ™ 100% - āļŠāļąāđ‰āļ™ B: āļ„āļģāļ•āļēāļĄāļ˜āļĩāļĄāļ—āļĩāđˆāļ­āļ­āļāļšāđˆāļ­āļĒ (āļ‡āļēāļ™/āļŠāļļāļ‚āļ āļēāļž/āđ€āļ—āļ„āđ‚āļ™āđ‚āļĨāļĒāļĩ/āļāļēāļĢāļĻāļķāļāļĐāļē) - āļŠāļąāđ‰āļ™ C: āļ„āļģāļĒāļēāļ/āļ„āļģāļ­āđˆāļēāļ™āļŠāļąāļšāļŠāļ™ āđ€āļāđ‡āļšāļ”āđ‰āļ§āļĒāļ›āļĢāļ°āđ‚āļĒāļ„āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡ 1-2 āļ›āļĢāļ°āđ‚āļĒāļ„āđāļ—āļ™āļāļēāļĢāļ—āđˆāļ­āļ‡āđ€āļ”āļĩāđˆāļĒāļ§āđ† āđāļĨāļ°āļ­āļĒāđˆāļēāļĨāļ·āļĄāļ—āļģ SRS/āđāļŸāļĨāļŠāļāļēāļĢāđŒāļ” (āļ—āļ§āļ™āđ€āļ›āđ‡āļ™āļĢāļ­āļš) āļˆāļ°āļŠāđˆāļ§āļĒāļĄāļēāļāļāļ§āđˆāļēāļ—āđˆāļ­āļ‡āļĢāļ§āļ”āđ€āļ”āļĩāļĒāļ§ 4) āļ§āļēāļ‡āđāļœāļ™āļŠāļ­āļšāļŠāđˆāļ§āļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļœāđˆāļēāļ™ (āļāđˆāļ­āļ™/āļŦāļĨāļąāļ‡ āļ.āļ„. 2569) āļ–āđ‰āļēāļ„āļļāļ“āļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āļ„āļ°āđāļ™āļ™ â€œāļĒāļ·āđˆāļ™āļ—āļļāļ™āļŦāļĢāļ·āļ­āļĒāļ·āđˆāļ™āđ€āļĢāļĩāļĒāļ™āļ•āđˆāļ­â€ āđāļšāļšāļĄāļĩāđ€āļ”āļ”āđ„āļĨāļ™āđŒāđƒāļāļĨāđ‰āđ† āđāļ™āļ°āļ™āļģāđ€āļŠāđ‡āļāđ€āļ‡āļ·āđˆāļ­āļ™āđ„āļ‚āļ‚āļ­āļ‡āļŠāļ–āļēāļšāļąāļ™āļāđˆāļ­āļ™āļ§āđˆāļēāđ€āļ‚āļēāļĢāļąāļšāļ„āļ°āđāļ™āļ™āļĢāļ°āļšāļšāđ„āļŦāļ™āļšāđ‰āļēāļ‡ āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļŠāļ­āļšāļāđˆāļ­āļ™āļŦāļĢāļ·āļ­āļĢāļ­āļĢāļ°āļšāļšāđƒāļŦāļĄāđˆ āļŠāđˆāļ§āļ™āđƒāļ„āļĢāļˆāļ°āđ€āļĢāļīāđˆāļĄāđ€āļ•āļĢāļĩāļĒāļĄāļĒāļēāļ§āđ† āđƒāļŦāđ‰āđ‚āļŸāļāļąāļŠ 2 āļ­āļĒāđˆāļēāļ‡āļ„āļđāđˆāļāļąāļ™: āđ€āļžāļīāđˆāļĄāļ„āļĨāļąāļ‡āļĻāļąāļžāļ—āđŒ + āļāļķāļāļžāļđāļ”āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āđ€āļžāļĢāļēāļ° HSKK āļ•āļēāļĄāļĢāļ°āļ”āļąāļšāļˆāļ°āđ€āļĨāļĩāđˆāļĒāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰ 5) āđ€āļŠāđ‡āļāļ‚āđ‰āļ­āļĄāļđāļĨāđƒāļŦāđ‰āļŠāļąāļ§āļĢāđŒāļāđˆāļ­āļ™āļ§āļąāļ™āļŠāļ­āļš āđāļ™āļ°āļ™āļģāđ€āļ‚āđ‰āļēāđ„āļ›āļ”āļđāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ‚āđ‰āļ­āļŠāļ­āļš/āļ›āļĢāļ°āļāļēāļĻāļĨāđˆāļēāļŠāļļāļ”āļˆāļēāļāđ€āļ§āđ‡āļšāļ—āļēāļ‡āļāļēāļĢ chinesetest.cn āđāļĨāļ°āļ•āļīāļ”āļ•āļēāļĄāļ›āļĢāļ°āļāļēāļĻāļŠāļ™āļēāļĄāļŠāļ­āļšāđƒāļ™āđ„āļ—āļĒ (āđ€āļŠāđˆāļ™ āļĄ.āđ€āļŠāļĩāļĒāļ‡āđƒāļŦāļĄāđˆ, āļĄ.āļ­. āļ āļđāđ€āļāđ‡āļ•) āđ€āļžāļĢāļēāļ°āļŠāđˆāļ§āļ‡āļ—āļ”āļĨāļ­āļ‡/āļŠāđˆāļ§āļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļĢāļ°āļšāļš āļ•āļēāļĢāļēāļ‡āļŠāļ­āļšāđ€āļŠāđ‰āļē-āļšāđˆāļēāļĒ āļŦāļĢāļ·āļ­āļĢāļđāļ›āđāļšāļšāļ‚āđ‰āļ­āļŠāļ­āļšāļ­āļēāļˆāļĄāļĩāļ­āļąāļ›āđ€āļ”āļ•āđ„āļ”āđ‰ āļŦāļ§āļąāļ‡āļ§āđˆāļēāļŠāđˆāļ§āļ™āđ€āļŠāļĢāļīāļĄāļ™āļĩāđ‰āļˆāļ°āļŠāđˆāļ§āļĒāļ•āļ­āļšāļ„āļģāļ–āļēāļĄ â€œHSK 3.0 āļ„āļ·āļ­āļ­āļ°āđ„āļĢ” āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļīāđˆāļĄāđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđ„āļ”āđ‰āđ€āļ›āđ‡āļ™āļ‚āļąāđ‰āļ™āđ€āļ›āđ‡āļ™āļ•āļ­āļ™ āđƒāļ„āļĢāļ­āļĒāļēāļāđƒāļŦāđ‰āļŠāđˆāļ§āļĒāļ§āļēāļ‡āđāļœāļ™āļ­āđˆāļēāļ™āļ•āļēāļĄāļĢāļ°āļ”āļąāļšāļ—āļĩāđˆāđ€āļĨāđ‡āļ‡āļ­āļĒāļđāđˆ āļšāļ­āļāļĢāļ°āļ”āļąāļšāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļāļąāļšāđ€āļ§āļĨāļēāđ€āļ•āļĢāļĩāļĒāļĄāđ„āļ”āđ‰āđ€āļĨāļĒ āđ€āļ”āļĩāđ‹āļĒāļ§āļŠāđˆāļ§āļĒāđāļ•āļāđ€āļ›āđ‡āļ™āđāļžāļĨāļ™āđƒāļŦāđ‰āļ„āđˆāļ°

Related posts

The image introduces a 60-day beginner-friendly system for body transformation, with text stating "I GOT Shredded IN 60 DAYS" and inviting users to swipe to learn how. The background features subtle leaf and heart patterns.
This image explains why the system is for beginners, highlighting past struggles like random workouts and crash diets. It emphasizes the system's clarity, simplicity, and effectiveness for those starting from zero, promising real results in 60 days.
The image outlines Step 1: Pick Your Goal, offering options like Fat Loss, Muscle Gain, Body Recomposition (recommended for beginners), and Glute Growth. It also states that all goals require strength training, daily movement, and rest.
My 60-Day Transformation System (for Beginners)🍋ðŸŦķðŸŒŋ
Ready to finally see results without the confusion? I spent years starting and stoppingâ€Ķ copying random workouts, under-eating, and wondering why nothing was changing. So I created a 60-day system for real beginners — and it changed everything. ✅ Step-by-step workouts (glutes, fat loss, mu
Ina ðŸĪ

Ina ðŸĪ

3363 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
âœĻSet Clear, Achievable GoalsâœĻ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5882 likes

A laptop screen displays "THE Spanish EXPERIMENT" website, offering Spanish children's stories, online lessons, and course reviews. An overlay text reads "LEARN SPANISH ONLINE! ÂĄHOLA!".
A laptop screen shows the "Ricitos de Oro y los tres osos" (Goldilocks and the Three Bears) story on "thespanishexperiment.com", with options to play audio and show translations. An overlay text describes these features.
A laptop screen displays the "Free Spanish lessons" section of "thespanishexperiment.com", featuring topics like greetings and question words. An overlay text highlights free lessons for beginners and intermediate learners.
Learn Spanish with children’s stories!
This adorable site is great for beginner or intermediate Spanish learners – it offers stories that are easy to follow along (that also have audio and translations) as well as lessons that cover important topics like greetings, telling the time, asking for directions, careers, transportation, etc.
AnaÃŊs D’Ottavio

AnaÃŊs D’Ottavio

237 likes

A woman taking a selfie, with text overlay 'Spice up your Instagram stories' and 'IF YOU HOLD ME, I WON'T LET GO', surrounded by hearts. The image serves as a title card for Instagram story sticker ideas.
A screenshot of an Instagram story interface showing various text bubbles like 'miss you', 'coffee pls', 'wine', 'need', 'tea', 'yes p', 'new pos', and 'oot', along with heart emojis.
A grid of cute, simple doodle-style GIPHY stickers including hearts, avocado, cloud, flower, peach, coffee, skull, lemon, cup, rainbow, 'BORED' text, and stick figures.
Spice up your Instagram stories ðŸĪ
I always like to add cute little stickers to my insta stories but I have such a hard time finding good ones. I never know what to search for so now I’m sharing what I’ve found to you guys too! ðŸŒļðŸĨ° #instagram #instagramideas #stickers #storyideas #instagramstoryideas
Unlimitedparis

Unlimitedparis

5162 likes

Cardiovascular System Must Know Notes for Nursing
Cardiovascular System Nursing Notes: What Helped Me Learn Hey everyone! I’ve been working through the cardiovascular system, and I wanted to share some notes that helped me make sense of it. It’s a lot of information, but once I started looking at the bigger picture instead of just memorizing, t
Stella Studies

Stella Studies

234 likes

A tablet displays skeletal system diagrams from Britannica, with text overlay 'Intro To Skeletal System Quick Study' and 'Lemon8 @schiann_'.
A worksheet titled 'Intro to the Skeletal System' shows an unlabeled diagram of a long bone with a list of parts to drag and label.
The worksheet from Image 2, now showing the long bone diagram correctly labeled with parts like proximal epiphysis, diaphysis, and nutrient artery.
Study The Skeletal System With Me!
Hi girls! School is starting up again soon so you know I had to whip out my anatomy notes for a refresher! Here is a lab worksheet I had in A&P1 about the skeletal system. I studied this daily and now I can mostly remember all the bones in the body on my own! ðŸĶī First we go over the diagram of
Schiann_

Schiann_

449 likes

A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.
A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.
A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.
Steal my nervous system a&p summary sheets 🗒ïļ
Master the Nervous System! 🧠âœĻ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli
Stella Studies

Stella Studies

174 likes

A human brain rests on an open book, with 'Med Surg Neuro (Part 1)' text. The image serves as a cover for a nursing study guide on the nervous system, featuring the Lemon8 logo.
This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.
This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.
All Things Nervous System! â€Ļ(Part 1)
Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: âœĻ Nervous System Overview âœĻ Neuro Assessment & Key Findings âœĻ Cranial Nerves Simplified âœĻ Conditions: ALS, A
JustMe

JustMe

182 likes

WEIGHT LOSS REWARDING SYSTEM
my story: i have struggled with low self esteem almost my entire life. i have always been in the bigger side and i’ve been wanting to change that for a while now. i’ve finally taken the initiative to do so and its been a rough start. i started May 24th 2024 at 223.6lbs. i want to keep myself motiva
hana storm ðŸĪ

hana storm ðŸĪ

4673 likes

A person meditating with text 'NERVOUS SYSTEM REGULATION' and '12 PRACTICES TO DO RIGHT NOW' overlaid, promoting ways to calm the body.
A person meditating with text listing nervous system regulation practices: breathing, yoga, feet on wall, and the 5-4-3-2-1 grounding technique.
A person meditating with text detailing nervous system regulation practices: massage, connecting with nature, talking to a friend, and disconnecting from devices.
12 Ways to Regulate Your Nervous System
Regardless of our life circumstances, we often find ourselves exposed to external stressors. These stressors cause our sympathetic nervous system to send signals to our body to prepare us for fight or flight. This was great when our external stressors were saber tooth tigers, but the constant stres
staci york 💛🍋

staci york 💛🍋

449 likes

🌟 GASTROINTESTINAL SYSTEM OVERVIEW 🌟
ðŸ”đ Upper GI Tract: * Includes: Mouth, Pharynx, Esophagus, Stomach * Functions: * Mouth: Ingests and begins breaking down food * Pharynx and Esophagus: Transport food to the stomach * Stomach: Food is stored and broken down into chyme, absorbs fat-soluble minerals ðŸ”đ Lower GI Tract
Nurse Well Versed

Nurse Well Versed

147 likes

5 Ways to Regulate Your Nervous System
Feeling overwhelmed or stressed? Your nervous system might be in overdrive. Regulating it can help you find balance and calm, even in the most stressful moments. Let’s explore five effective ways to soothe your nervous system and bring yourself back to center. Swipe 👉ðŸŧ to discover 5 powerful
mindofieva

mindofieva

92 likes

A laptop screen displays The Fable Cottage website, offering bilingual tales for language learners in Italian, German, French, English, and Spanish, with story options like 'Chicken Little.'
A laptop screen shows The Fable Cottage website's 'Free stories in Italian' section, featuring various Italian story titles like 'Jack and the Beanstalk' and 'The Emperor's New Clothes.'
A laptop screen displays The Fable Cottage website's 'The Emperor's New Clothes' story page in Italian, with options to play audio or watch a video of the story.
The Fable Cottage stories
For my German, Spanish, Italian, French or English learners, head over to this site right now! You can either get the membership (3 months/$20 or 12 months/$40) – where you can access activities and worksheets, or read the stories that they offer for free. As always, grab your notebook and notes to
AnaÃŊs D’Ottavio

AnaÃŊs D’Ottavio

783 likes

🌟ENDOCRINE SYSTEM OVERVIEW
The endocrine system is made up of glands and organs that secrete hormones to maintain homeostasis in the body. This includes: ⭐ Hypothalamus ⭐ Pituitary Gland ⭐ Pineal Gland ⭐ Thyroid ⭐ Parathyroids ⭐ Thymus ⭐ Adrenal Glands ⭐ Pancreas ⭐ Testes ⭐ Ovaries ðŸ•đïļ Hypothalamus=Control Center
Nurse Well Versed

Nurse Well Versed

1890 likes

A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.
A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.
A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.
the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
E D E N â—ĄĖˆ

E D E N â—ĄĖˆ

2877 likes

A hand holding a purple Xbox controller plays Genshin Impact on a tablet, with text overlay 'genshin PITY explained! what is pity?' introducing the game's gacha system.
A Genshin Impact banner screen on a tablet explains the pity system: a guaranteed 4-star item every 10 pulls and a 5-star item every 80-90 pulls (weapon/character banners).
Text on a blurred background explains that getting a 4-star or 5-star item resets the pity count, but a 4-star item does not reset the 5-star pity count.
💜Understanding Genshin Impact’s Pity System~🌟
If you’re intimidated by gatcha character pulls, or you don’t really understand how pulling for characters and/or weapons in Genshin works, I’m here to shed some light. Don’t worry, if you consider yourself an unlucky person, you are not doomed to endless 3 star swords forever. Thanks to Genshin’s
astarael.games

astarael.games

226 likes

A kitchen cabinet with two open sections showcasing a pots and pans organization system. The left section holds pans and cutting boards, while the right section stores pots and lids using vertical organizers.
A close-up of a kitchen cabinet interior, showing pots and lids neatly organized. A white vertical organizer holds various lids, and another organizer vertically stores several pots.
A close-up of a kitchen cabinet interior, featuring a white vertical organizer. It neatly stores various pans and cutting boards vertically, maximizing space and accessibility.
Pot & Pans Organization System! 👏
Yes I know I need new pans haha! But here’s how I have my pots and pans organized! It has been working great for me for over a year now! âœĻ Walmart has some organization stuff to organize pots, pans and lids. +my lid organizer +small pan organizer - the dividers are customizable I then f
Yasmin

Yasmin

1510 likes

The Palia game title screen with "Building Blocks Ideas!" overlaid. It shows a character interacting with wooden crates in the game, highlighting the new building system in Patch 0.180.
An in-game screenshot of the Palia City Hall Store interface, displaying various building block recipes like wood crates, floors, and ramps. Text explains that recipes can be purchased here for 100-400 gold.
A Palia in-game screenshot of a player's first build: a makeshift storefront with a shipping bin and mailbox. The description mentions using wood floor plates, stone blocks, and wood pillars for the ceiling.
Some Inspo for the new building blocks system!
If you play Palia (which you should definitely try if you haven’t already!) then I’d love to know if you’ve tried out the new building blocks system they’ve implemented in the latest update! It may seem like there aren’t a ton of blocks available, but some people have already created some amazing t
astarael.games

astarael.games

152 likes

A desk setup with a laptop, an open book, and a glass, featuring the title '3 WAYS TO REGULATE YOUR NERVOUS SYSTEM' and a 'SWIPE' indicator.
A person reflected in a gym window, standing behind a weight rack, with text describing 'EXERCISE' as a way to regulate the nervous system by reducing stress hormones.
An open book on a surface, with text explaining 'DEEP BREATHING' and box breathing as methods to activate the parasympathetic nervous system and reduce stress.
3 Ways to Regulate Your Nervous System 🧠
Do you know how to regulate your nervous system? Learning how to manage your stress and regulate your nervous system is beneficial for your health and overall well-being, so here's where you can start: 〜 Physical exercise: Regular physical activity can help regulate the nervous system by
mindofieva

mindofieva

40 likes

A notebook page with the title 'STEAL MY Skeletal System : AP edition NOTES' in bold, stylized text. It features a stethoscope graphic and a colorful hand skeleton illustration, indicating a study guide for anatomy and physiology.
Handwritten notes on a lined notebook page titled 'Joints and Ligaments'. The notes classify joints as fibrous, cartilaginous, and freely moving synovial, detailing their characteristics and examples like vertebral discs and pelvic bones.
Handwritten notes on a lined notebook page detailing different types of synovial joints (hinge, ball and socket, saddle, pivot) with examples. It then describes 'The Shoulder' joint and lists various associated ligaments like sternoclavicular and coracoclavicular.
Steal my Skeletal System Notes AP 1 âœĻNursing Ed
Loving anatomy and physiology 1 right nowâ€Ķnot. Here are some of notes from the skeletal system so you don’t have to spend as much time as I did on the skeletal system. I find it helpful to divide things up by section and then use pens to make ideas pop ðŸ’Ą Let me know how you like to study AP
Stella Studies

Stella Studies

319 likes

5 More Ways to Regulate Your Nervous System ⮇ïļ
Feeling stressed and need more ways to find calm? Your nervous system plays a huge role in how you handle stress, and there are simple techniques you can use to soothe it. From humming to progressive muscle relaxation, these strategies will help you reset and recharge. Swipe 👉ðŸŧ to discover 5
mindofieva

mindofieva

37 likes

Wound Care & the Musculoskeletal System
Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability
Aarin Waters

Aarin Waters

195 likes

A young woman in a black bralette looks up at the sky, bathed in sunlight, with green foliage in the background. The image introduces the topic: "how to regulate your NERVOUS SYSTEM long term!!"
A young woman with long hair smiles gently amidst green foliage. Text overlay advises "STOP following trends" and lists ways to find personal wellness, including experimenting with routines, social media detox, and journaling.
A young woman with long hair sits with her back to the camera, surrounded by green trees. Text advises to "step away from toxic AND unfulfilling relationships" and provides tips like setting boundaries and making time for supportive friends.
how to regulate your nervous system LONG TERM!!
you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic âœĻphysicalâœĻ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i
carley â—ĄĖˆ

carley â—ĄĖˆ

271 likes

A cup of tea and flowers on a windowsill with a city view, introducing an ADHD-friendly to-do and calendar system.
A white floral arrangement with text explaining time batching, contrasting an unbatched schedule with a new, time-batched weekly schedule for various tasks.
An avocado toast and planner on a wooden table, detailing morning routines like journaling "morning pages" and selecting only seven daily tasks.
An ADHD girlies to do + calendar system!!!
You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips
Valerie

Valerie

700 likes

💓 A Fun Breakdown of Cardiology system
Your heart works 24/7 to keep you alive, and for the MCAT, you need to know how it does it! Let’s break it down ðŸĐš ðŸŦ€ Heart Anatomy 101: ðŸ”đ Chambers: ➡ïļ Right Atrium: Receives deoxygenated blood from the body. ➡ïļ Right Ventricle: Sends it to the lungs. ➡ïļ Left Atrium: Gets oxygenated blood from
Tyra-Lee ðŸĐš

Tyra-Lee ðŸĐš

367 likes

Learning a new language may help brain health
Did you know that learning a new language could rewire your brain, even amid illness? A 2019 study found that just eight weeks of language training led to increases in grey‑matter volume in key brain regions for people with Multiple Sclerosis (MS), an unpredictable neurological condition where t
theclairamemag

theclairamemag

11 likes

A coffee cup sits on a wooden table with a plant in the background. The image has a text overlay that reads "how to study with Cornell Notes," indicating the topic of the post.
A laptop and an e-reader are displayed on a wooden surface, with a blue pen nearby. An overlay states, "the Cornell notes study system is tried and true - here's how to utilize it and keep your learnings organized in college! SWIPE."
A blank Cornell Notes template is shown, divided into sections for "CLASS," "TITLE," "DATE," "CUES," "NOTES," and "SUMMARY." Text overlays provide instructions: "Review and reflect on notes," "Write down key questions," and "Summarize your understanding."
Cornell Notes: The Ultimate Study System
I first learned about this method from a high school teacher, and am so thankful i did. Here’s the note-taking method that helped me keep my thoughts and learnings organized through my education at both UCLA/Columbia! â€Ē Divide your page into three distinct sections â€Ē Create a dedicated space for
vvanessaww

vvanessaww

21 likes

🍁Spooky stories & Cozy Autumn vibes! My Oct Reads
#lemon8diarychallenge #cozy #spookyseason🎃 #autumnvibes🍁 #booktok So ya girl is back! Sorry for the brief intermission- technical and personal difficulties 😅 But anywhoâ€Ķhere are my October reads! Some of these I have already read but the vibes were so vibey that I wanna read them again
WinniesJournal

WinniesJournal

11 likes

Learning app all students should know ðŸĨ°ðŸŦķ
This is an application that has helped me a lot. 📝📝When I first studied abroad, I wasn’t really good at English ðŸĨđðŸĨđ but luckily I had it, I could listen attentively to the lecture and it would take notes for me. I can study any time and any where I want. ðŸ’ŧðŸ’ŧ Later when I went to work, I used
Vera love study

Vera love study

96 likes

long stories to get lost in this summer
Summer is the perfect time to commit to a big book. We’re all moving slower, we’re craving relaxation, and a long book allows you to take your time. I know it can be intimidating to start a 500 page book, but these are all fantastic stories that will keep you engaged and interested. I recommend
dakota bossard

dakota bossard

53 likes

My recommended Wattpad stories
Yess I still read Wattpad books idcðŸĨ°âœŒðŸ―. Here’s some good books I definitely recommend!!! #wattpadrecommendations #urbanwattpadbooks #darkromance #wattpad
Shaniyaaa💋

Shaniyaaa💋

289 likes

9 ways to regulate your nervous system 💙
have you tried any of these? âœĻ -SAVE for reference! keeping our nervous system regulated allows us to be resilient, healthy, and functional despite the hardships and difficulties life throws at us. i know for me, being able to center myself and keep my body calm has really done wonders. our menta
Kit

Kit

478 likes

A woman in sunglasses and a black blazer sits at an outdoor cafe table with a donut. Text overlay reads "3 Signs your nervous system is dysregulated SWIPE," introducing the topic of nervous system dysregulation.
Palm trees are silhouetted against a pink and blue sky. Text lists mental health changes associated with nervous system dysregulation, including ruminations, anxiety, depression, brain fog, and angry outbursts.
A bouquet of orange marigold-like flowers is held inside a car. Text lists physical health changes related to nervous system dysregulation, such as hormonal issues, panic attacks, chronic pain, and gut issues.
How to regulate your nervous system ðŸŦķðŸ―
Nervous system dysregulation is when your nervous system doesn’t know how to react appropriately to your environment. It’s when your mind and body are not in sync. It can cause many physical, mental, and relational issues â˜đïļ But don’t worry! The first step is awareness of these issues so you can
Chandler

Chandler

241 likes

ADHD: what you need to know!!
I, personally, am going through this phase right now to where I feel like every one I care about is turning away from me. That is why I decided to share this content for anyone that might be feeling the sameâ€Ķ <3 ADHD’ers, UNITE! #rsdadhd #rsd
*āģƒāž„Lera Batt *āģƒāž„

*āģƒāž„Lera Batt *āģƒāž„

336 likes

Resetting Your Nervous System in 3 Easy Steps âœĻ
You guys!!! My nervous system was poop in 2020 and 2021. I had just started teaching, there was a pandemic, and I was planning a wedding. I was so overwhelmed and wish I had taken more time out of EACH DAY to do these three simple things: 1. Get Outside 2. Set Aside Time To Breathe Deeply 3. R
Allie Mac

Allie Mac

8 likes

An iPad displaying 'THE ULTIMATE iPAD DIGITAL STUDY SYSTEM' with a phone and star-eyed emoji, on a desk with a keyboard and mouse.
A list of core study apps for an iPad digital study system, including GoodNotes, Google Calendar, Apple Reminders, Notion, and Structured, against a blurred background.
Instructions for automating study reminders and scheduling using Apple Reminders, detailing creating task lists, setting due dates, and using priority levels.
Custom Digital Study System for Your iPad
I’ll create a personalized digital study system that helps you stay organized, automate reminders, and improve productivity. Here’s how you can structure it: 📌 1. Choose Your Core Study Apps To streamline everything, you’ll need a set of core apps for note-taking, planning, and task managemen
Joy 📚

Joy 📚

108 likes

A Soft Reset for Your Nervous System
Sometimes the most healing thing you can do is stop trying to fix everything. This is your reminder to soften, breathe, and let your body settle. Nothing else is required of you right now. Save this for later âĪïļ Come back whenever your nervous system needs a gentle reset. #softreset #gr
SoulisticHealingHouse

SoulisticHealingHouse

207 likes

How to Regulate Your Nervous System
Let’s Talk About Emotional Dysregulation: What is it? It is when you have trouble managing your feelings and emotions. Normally this is triggered by something external, and then it causes an internal battle & conflict within us. Triggers for Nervous System Deregulation -Too much socia
Abby

Abby

86 likes

An overhead shot of several open books scattered on a light-colored surface, with the text overlay "novels about isolation in the wilderness." Star decorations are visible, along with the Lemon8 logo and username.
A hand holds up the book "ISOLA" by Allegra Goodman, featuring a cover with a silhouette on a cliff overlooking the sea. An overlay describes the plot: a 16th-century French noblewoman marooned on an island.
A hand holds up the book "CLEAR" by Carys Davies, which has a dark, stormy sea on its cover. An overlay describes the plot: a minister travels to a Scottish island to evict its last resident.
moving stories of survival
I discovered a new niche on my bookshelves last week after finishing Isola by Allegra Goodman. While reading it I thought of books like Clear and The Vaster Wilds, and the more I thought about it the more I realized how much I love the subgenre. These all write so concisely about the human conditio
dakota bossard

dakota bossard

18 likes

A detailed flowchart illustrating the Renin-Angiotensin-Aldosterone System (RAAS). It depicts how low blood pressure triggers renin release from kidneys, leading to the conversion of angiotensinogen to angiotensin I, then to angiotensin II by ACE from the lungs. Angiotensin II causes sodium and water reabsorption, vasoconstriction, and aldosterone release, ultimately increasing blood pressure.
⭐ïļ RAAS System⁠
The Renin-Angiotensin-Aldosterone System (RAAS) is a complex multi organ feedback system that plays a crucial role in regulating blood pressure and fluid balance. Here's how it works:⁠ ⁠ 1ïļâƒĢ Renin Release: When blood pressure drops, the kidneys release renin.⁠ ⁠ 2ïļâƒĢ Angiotensinogen to Angio
Nurse Well Versed

Nurse Well Versed

83 likes

The Sisterhood of ShadowsChapter 8Nephthys
The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge
Myria

Myria

34 likes

A desk setup with a tablet, keyboard, and notebook, illustrating a method for understanding history beyond memorizing dates.
A person studying with a laptop and tablet, displaying questions about pyramids, emphasizing understanding the 'why' behind historical events.
Close-up images of handwritten Cornell notes on 'Nationalism' and 'World War I,' demonstrating an organized method for history review and active recall.
Tired of memorizing history? Try my simple method.
🏛ïļ Think in Themes, Not Timelines: I completely changed my approach by focusing on big themes like 'conflict' or 'innovation' instead of just dates. This helps me connect events across different eras and see history as one continuous story. It’s a game-changer for understanding the
emilie.studygram

emilie.studygram

56 likes

Movies based on true stories (Kidnappings) 📚🎎
1. Adam, 1983 ⭐ïļ7.2/10 – It's a shame these made-for-TV movies are hardly getting a second chance nowadays, but a few have one thing in common: inspiration through willpower. ADAM is one such movie, and to this very day, it remains as powerful as it gets! This chronicles the movement of aware
Emma Taylor

Emma Taylor

446 likes

The image shows a yoga mat, resistance band, and a tablet playing a Pilates workout video, with text highlighting "WHY YOUR NERVOUS SYSTEM Is F*CKED" due to feeling "Burnt out," "Stressed," and "Overwhelmed."
This image lists "Signs your NERVOUS SYSTEM IS F*CKED," including chronic stress, hyper vigilance, emotional instability, digestive issues, constant tiredness, sleep deprivation, and immune system problems, set against a dark background with glowing light bulbs.
The image debunks "THE MULTITASKING MYTH" as overloading the nervous system. It presents "The Ivy Lee Productivity Method" as a solution, advising to prioritize and focus on six tasks daily to "DO MORE IN LESS TIME."
Let’s unf*ck your nervous system
Honestly, I never realized how much my nervous system was out of track until I started paying attention to the signs. Stress, anxiety, burnout... it all builds up in ways I didn’t even notice at first. Your nervous system is like the control center for everything that happens in your body,
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

107 likes

Gentle Ways to Calm Your Nervous System
I didn’t always know what it meant to feel “safe.” Not in my body. Not in my relationships. Not even in my own mind. For the longest time, I thought overthinking, tension, anxiety, and people-pleasing were just... who I was. But the truth is, it was only my nervous system stuck in survival m
Dee Bee

Dee Bee

142 likes

A desk setup featuring a monitor, laptop, and tablet, displaying various productivity applications. Text overlays ask 'what's in my PRODUCTIVITY SYSTEM?' and highlight 'Endel' and 'Arc browser,' along with '5 Apps to Get Things Done.'
The image showcases a browser's logo and a screenshot of its interface. It highlights features like Split View and Themes, emphasizing a customizable and privacy-focused browsing experience for users.
This image presents a task management application's logo and its interface. It displays a calendar view with scheduled tasks, a daily plan, and channels, illustrating its function in tracking work and goals.
What’s in my productivity system
These 5 apps are my top picks for boosting productivity. Let's dive into my favorite tools that make my day more balanced! âœĶ Arc Browser Arc is like the superhero of browsers, built for productivity. It blocks distractions and keeps you focused. It's got an ad blocker, a handy focus
Reverelia

Reverelia

444 likes

See more