Ingredients list for the • Wash Your Chicken thoroughly • 1 1/2 Chicken Breast or 15 Chicken Tenders Cut Chicken Into Cubes Season • Chicken Rub • Smoke Paprika • Lemon Butter Garlic • Onion Powder Rice Cooker Rinse Your Rice thoroughly • 1 Cup Jasmine Rice (Or your Prefe

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Plyo Box Circuit! Overhead Pulldown 15 Reps Seated Box Jumps 12 Reps Lateral Raises Row Down 15 Reps 3 Sets #athomegym #plyoboxcircuit #backworkout #stayconsistent #latasha280

Plyo Box Circuit! Single Arm Pulldown 15 Reps Slide to Side & Step Up 10 Reps 3 Sets #athomegym #plyoboxcircuit #backworkout #stayconsistent #latasha280

Here Is What I Did!👇🏾 Push Up 10 Reps Elbow Clicks 12 Reps Reps Ea Slide w/ Kettlebell 15 Reps 3 Sets #athomegym #plyoboxcircuit #backworkout #stayconsistent #latasha280

We got to be the examples for our children. Let’s Go #athomegym #family #familyfitness #Motivated #latasha280

Overhead Triceps Extensions Kettlebell Squats {w/ Elevated Leg Per Side) Single Shoulder Press Kettlebell Around The World 12 Reps 4 Set Each #athomeworkout #quickworkout #cardioworkout #fitnessjourney #latasha280