therapy isn’t what i thought- here’s my experience
Going to therapy was one of the hardest — but also the bravest — decisions I’ve ever made. For years, I carried so much on my own: past trauma, anxiety, panic attacks, depression, PTSD. I thought “being strong” meant never needing anyone, but in reality, I was just drowning silently. Therapy gav
Are you a photographer? There is something very captivating about this photo. 🥰🥰🥰