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High Protein Berry Yogurt Jello Bowl 🍓🫐

High protein berry yogurt, jello bowl is an absolute dream and low in calorie!🤤 This dessert kept me full for hours on a deficit💪🏼

Ingredients:

▪️Sugar free jello (Home made)

▪️250g of unsweetened yogurt

▪️1/2 cup of strawberries

▪️1/4 cup of blueberries

1. Make the jello. Store in fridge 2-4 hours to set.

2. Add 250g of unsweetened yogurt in a small bowl (I used coconut yogurt with protein powder) then mix.

3. Top the yogurt on 300g of jello.

4. Microwave 1/2 cup of strawberries. To cool down, add 1/4 cup of frozen blueberries and put it on top of the yogurt.

Macros:

✅ 304 kcal

✅ 30g Protein

✅ 40g Carbs

✅ 9g Fat

#bodytransformation #highprotein #lemon8challenge #healthymealprep #healthyrecipes #dessert #lowcalorie #jello #strawberry #healthydessert

2024/5/18 Edited to

The High Protein Berry Yogurt Jello Bowl is not only delicious but also a nutritious choice for dessert lovers. Made with homemade sugar-free jello, this recipe provides a refreshing and guilt-free treat. With only 304 calories for the entire bowl, you can enjoy it without straying from your dietary goals. Each serving is rich in protein, offering 30g to help keep you feeling full and satisfied. Incorporating ingredients like unsweetened yogurt and fresh strawberries, as well as frozen blueberries, this bowl is colorful, bursting with flavor, and highly nutritious. The combination of yogurt and berries also adds a wealth of vitamins, antioxidants, and beneficial probiotics, contributing to gut health and overall wellness. To enhance the flavor and texture, consider experimenting with different types of protein powder mixed into your yogurt, or even adding other fruits and toppings that meet your dietary preferences. This recipe is not just a standalone dessert; it can be easily modified to suit various meal prep needs, making it a flexible addition to your healthy eating routine. Whether you're following a high-protein diet or just looking for a delicious dessert to satisfy your cravings, this High Protein Berry Yogurt Jello Bowl is sure to impress your taste buds while keeping your goals on track.

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