Healthy & High Protein Breakfast Muffins
🍌🍞🥚🧑🍳 Seriously delicious and so easy! I either eat cold or microwave for 15 seconds with a a little grass fed butter!
Ingredients:
1 cups oats (can use quick or rolled)
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup vanilla protein powder
2 very large overripe bananas
1 cup Greek yogurt
2 eggs
1 teaspoon vanilla extract
2/3 cup mini dark chocolate chip
Instructions:
1. Preheat oven to 350°F and grease or line a 12-cup muffin tin.
2. Blend oats in a food processor until finely ground.
3. Add remaining ingredients (except chocolate chips) and blend until smooth.
4. Stir in chocolate chips, reserving some for topping if desired.
5. Divide batter into muffin cups and bake for 20-22 minutes, until a toothpick comes out clean.
6. Cool completely before removing from the tin.
7. Store in fridge for 4-6 days
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Breakfast muffins are an excellent option for those looking to maintain a healthy lifestyle without sacrificing taste. These Healthy & High Protein Breakfast Muffins are not only simple to make but are also filled with nutritious ingredients that provide lasting energy. This recipe harnesses the power of oats, which are a great source of whole grains and fiber, helping to keep you full throughout the morning. Incorporating protein powder and Greek yogurt, these muffins are ideal for athletes or anyone needing a protein boost. The overripe bananas not only add sweetness but also contribute moisture and flavor. You can customize this recipe by replacing dark chocolate chips with nuts or dried fruits, giving it your unique twist. Furthermore, these muffins are great for meal prep! You can easily make a batch, store them in the fridge for up to a week, and enjoy them as an on-the-go breakfast or snack. Whether you're rushing in the morning or looking for a post-workout boost, these muffins can fit right into your routine. Experiment with different flavors by adding spices like cinnamon or nutmeg to elevate the taste! Enjoy making your mornings healthier and more delicious.
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