ur library snacks are not safe around us @pippa #study #studysnacks #studywithme #snackhaul #wieiad

these ✨ Snickers Energy Balls ✨ are the perfect pre workout snack or healthy sweet treat to make in literally less than 10 mins. protein powder is @Nu Harvest Supplements CODE LAURENJ15 RECIPE: Ingredients
- 100g rolled oats
- 90g medjool dates (pitted and softened)
- 30g peanut butter
- 30

One of my all time fav breakfast meal preps for a busy week! Using @Nu Harvest Supplements protein powder code: LAURENJ15 for 15% off! RECIPE: Ingredients:
1⅓ cup rolled oats
3 tbsp chia seeds
60 g NU harvest Caramel Biscuit protein 
350 g strawberry yopro
1⅓ cup water
2 tbsp sugar free maple

this is your sign to try @noaawilliams_ crispy rice salad… thank me later 🫡 #creatorsearchinsights #healthylunch #easylunch #highproteinlunch #worklunch

you don’t need a “perfect” meal plan to get results you just need a few go-to meals or protein sources you can make on repeat. nothing fancy, just: - protein in every meal - easy and real ingredients - actually tastes good (obviously!!) So if you need some healthy and easy recipes, Chec

✨HEALTHY & HIGH PROTEIN BANANA PIKELETS 🍌 for all my sweet tooth girlies!!! - I used @Nu Harvest Supplements Vanilla Plant Protein for this recipe (CODE LAURENJ15 for $ off) - RECIPE: Makes approx 10–12 pikelets (2 serves) ingredients: - 160g vanilla (or flavoured) YoPro - 2 medium banan

looking freshhhh 😮‍💨 #newbalance530 #newbalances #shoecleaning

weekly meal prep but make it ✨savoury✨ on the menu for this week… 🥪 Egg & Bacon Breakfast Sandwhiches (recipe on my profile) 🥗 Crispy Rice & Chicken salad Recipe from @noaawilliams_ 🧀 Pumpkin, Spinach & Feta Frittata ( recipe in the COMMENTS) #savourybreakfast #mealprep #wee

one of my fav meal preps for an easy breakfast on the go! Legit just grab them out the fridge and microwave for 1 minute and your good to go!! RECIPE ingredients: - 10 Tip Top muffins - 4 eggs - 250g egg whites - salt + pepper - diced spinach - 10 slices shortcut bacon - 10 slices lig

my current go to upper body workout to destroyyyy your back!! #creatorsearchinsights #upperbodyworkout #backday #backworkout #bicepsworkout

he lowkey hit that #bridgerton #diamondoftheseason #bridgertontiktok

I will always be a sucker for a good batch of protein pancakes for breakfast 🤤 #healthybreakfast #pancakes #proteinpancakes #breakfastideas #highprotein

@celsius_anz pls realease more flavours 🙏🙏

This is honestly one of my go to high protien “throw it all in a dish” meals that taste so yummy and makes life easy for the next few days! 🧑‍🍳✨ - RECIPE - 500g extra lean beef mince - 1 cup uncooked rice (I used basmati) - 1 white onion, diced - 1 capsicum, diced - 1 carrot, grated - 1 @

if you LOVE pancakes but wish you had more time in the mornings, 🥞 then you have to make these one dish single serve pancake bowls. 🍓 They’re high in protein, delicious and only take like 10 mins to prep. - RECIPE: (per serve) - 1 egg - 50g protein yogurt - 70ml milk of choice (I used almo

I love me some banana but PLEASE for the love of god get it away from your beef mince #postgymmeals #highproteinmeal #carnivorediet #gymvideo #gymmeal

I get so hungry after the gym it honestly needs to be studied…

let’s meal prep… SPINACH, BACON & FETA EGG BITES. One of my fav grab and go breakfasts when I’m craving something savoury and high in protein. RECIPE: Ingredients 8 eggs 400ml egg whites 200g shortcut bacon, diced 100g feta 1/2 cup milk Handful of spinach Thinly sliced red onion Heaps