polls are open until 9pm in NYC! I like to vote down the @Working Families Party line to encourage candidates to continue pushing for more progressive policies 💙 text VOTE WFP to 30403 for more info on your local candidates & ballot proposals? #votenyc #vote #2026midterms #getoutthevote

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now would be a great time to go on an unfollow spree 💋 your body likes food! your body like movement! your body likes rest! your body does NOT like quick fixes, shortcuts, and punishment…..& anyone selling you that does not have your long-term best interests at heart. full stop!

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slay! #buffyween

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if looks could stake #buffyween

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time to slay 🗡️ #buffytok

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vote in the comments! @theyard #nyccoworking #dogfriendlynyc

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I forgot about bootcut pants + stilettos. don’t let me do that again. #falloutfitinspo #shopsecondhand

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things exercise can change about your body: - gain muscle - lose muscle - gain fat - lose fat - update the operating system (cardiovascular fitness, mobiluty, insulin resistance & hormone regulation, mood & mental health enhancement, etc.) things exercise cannot change about your body: -

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& if you see “warm nude”, RUN in the opposite direction as far as your legs will take you xo #lightoliveskin #oliveskintone #oliveskintonemakeup #fallmakeuplook

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it’s now

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if you won’t listen to me, maybe you’ll listen to the sleep docs behind @NATROL and @Calm 😇😇 #sleephack #sleephacks #wearable #sleepscore #sleeptracker

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checked in for a night with @NATROL and @Calm at The Benjamin Royal Sonesta in Midtown East #nychotels #hotelroomtour

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our new favorite reverse fly cue @The Energy Academy - try it & let me know what you think! #formtips #trainertips #shoulderworkout #postureexercises

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bc carbs make you WHAT?? 👂🏼

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needed this so bad tbh @Savers Thrift #thrifthaul #thriftwithme

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Laura • body friendly fitness