anxious, getting the binging under control, learning how to live different, still insecure, denying my strength -> grounded, strong, intentional, focused

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Appreciate the time my husband afforded me to heal, change, learn, fall in love with who I am, & manifest it outwardly from a place of agency over pressure. That in itself is a privilege🫶🏼

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#stitch with @Drew Townsel I don’t think we necessarily disagree, just a think piece on the overall topic. #authenticity #selfdiscovery #identity

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#fitness #weightloss #gymtok

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My fitness journey took more inner work than anything else. As a petite woman it feels dysmophic to hear people demonize anyone under a size 2. Not a huge issue, just an honest roadblock. #fitness #weightloss #gymtok

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English is so rich, use it foundationally &/or supplementally to your benefit when exploring, navigating, and managing your mental health. #mentalhealth #identityshifting #transformation #linguistics

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15 months🫡 #fitness #weightlifting #weightloss

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I feel like 2 different people in my little town vs my home’s city. #weightloss #glowup

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You don’t have to get bulky you just have to train enough to go to the bathroom without assistance for as long as possible. #fitness #caloriedeficit #weightloss

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How to have certainty in the truth without projecting based on interpretation? Radical reflexivity & being okay with temporary uncertainty most likely is apart of the answer. #christianity #philosophy #science

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No thoughts, just hormones & ridiculous music😭 #2016trends

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Charlie Kirk was someone who understood this well #christianity #philosophy #history #naturalism #atheism

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Christ died & rose and this matters first and foremost. In terms of spiritual growth, let the spirit empower you out of harmful frameworks. #neuroscience #philosophy #christianity

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