SipSperenity | Herbal Wellnes

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🌸🌟Mulberry hawthorn tangerine peel and astragalus tea💐🌟🍵

#lemon8challenge #lemon8badgehunt #herbaltea #tealover #tea

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Herbal teas like Mulberry, Hawthorn, Tangerine Peel, and Astragalus combine to offer a soothing, natural beverage with a variety of health benefits. From my personal experience, drinking this blend regularly has helped improve digestion and provide a calming effect after a busy day. Mulberry leaves are known for their antioxidant properties, which support immune function and help fight oxidative stress. Hawthorn is traditionally used to support heart health and improve circulation, making it a favorite among those looking to maintain cardiovascular wellness. Tangerine peel adds a citrusy aroma and has digestive benefits; it helps reduce bloating and enhances metabolism. Astragalus, recognized in traditional medicine, helps boost the immune system and supports energy levels, especially during seasonal changes. What I appreciate about this particular SipSerenity tea is that it contains no caffeine, additives, or sugar—making it a pure and natural option to enjoy at any time of the day. The tea bags are easy to use and provide a rich infusion, perfect for a relaxing break or to complement a calm morning routine. Overall, this herbal tea blend is a great choice for those who want to embrace the benefits of traditional herbs combined with the convenience of tea bags. Whether you're new to herbal teas or a seasoned tea lover, this formulation offers an inviting mix of flavors and wellness-supporting qualities. Trying it myself enhanced my appreciation for herbal blends that are both tasty and functional, and I recommend giving it a try if you're looking for a natural, healthy drink option.

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🌟💜Mulberry hawthorn tangerine peel and astragalus tea 💚

#lemon8challenge #lemon8badgehunt #sipserenity

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Mulberry hawthorn tangerine peel and astragalus tea

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Digestive and Grease-Relieving Tea🍵

Summer Grease-Relieving Tea, sweet and sour, refreshing and super tasty❗ 📝Ingredients: 1 apple, 3g dried tangerine peel, 6g hawthorn 🍳Method: Wash all ingredients, add 800ml water, bring to a boil, then turn to low heat and simmer for 20 minutes. Happiness in summer is this simple— One cu

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A grid of six textured glass mugs with yellow handles, each containing a different herbal tea blend and labeled with its purpose, such as 'Slimming drink' or 'Acne drinking'.

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A glass mug of clear and eye-catching tea with a yellow handle, surrounded by wolfberry, chrysanthemum, and rosebuds, suitable for those who often stay up late.

Heat-clearing and detoxifying chrysanthemum tea

Friends who love getting angry, then have a cup of chrysanthemum! Share 6 kinds of chrysanthemum health-preserving combinations Hope it can help you: Chrysanthemum + Cassia seed + Hawthorn + Rose (intestinal moisturizing) Chrysanthemum + Red dates + Longan (clearing the liver and nourishing the

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A grid of 20 different dried fruit and herbal tea ingredient combinations, each labeled with its intended purpose, such as 'Daily drink,' 'Hot pot drink,' 'Drink to relieve greasiness,' and 'Drink for indigestion.'

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I’ve put together my ultimate fruit tea

for the fall and winter vibes! 🍂❄️ These teas are super easy to make, and they’re packed with flavor (and health benefits). 🍃 If you’re tired of just drinking water, this is your go-to fix! 😋 Here are my top fruit tea combos: 🍍✨ Pineapple Passionfruit Tea: 3 dried pineapple slices, 5 dried pa

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Nine clear bags of various dried fruits for tea, including golden orange, dried green orange peel, tangerine, apple film, orange slices, pineapple, grapefruit slices, dried figs, and passion fruit.

A hand holds a clear bag of whole dried grapefruit slices, emphasizing their intact form for fruit tea.

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Flower and fruit tea to boost immunity

Fresh fruits are too expensive and troublesome Recommend these dried fruit flower teas Individual packaging is super clean Very convenient, you can brew as long as you have a cup! . Share some delicious fruit tea combinations‼ ️ 1⃣Dragon fruit + grapefruit + lemon + green tangerine 2⃣Green t

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Herbal Tea Guide 🍵 | Boost Energy, Detox & Glow fr

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Drinking like this will really make your skin

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Six Magical Chrysanthemum Bud Herbal Teas for Glow

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Energy,focus,and hormone balance in a single drop✨

Benefits: •Increases natural energy without the caffeine crash •Balances hormones and boosts mood •Supports stamina, mental focus, and recovery •Powered by maca, ashwagandha, and adaptogens. Boost your circulation, energize your body, and protect your heart with Vascu Glo

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A white bowl filled with various dried herbal ingredients for a detox tea, including rose petals, green herbs, tangerine peel, hawthorn slices, and white cubes. The image has a text overlay "Traditional Chinese Medicine Detox Tea" and a cartoon fox character.

🍵🌿 Traditional Chinese Medicine Detox Tea

Hey there, tea aficionados! Tired of heavy, greasy meals weighing down your stomach? Struggling with irregular sleep patterns, leading to poor sleep quality and aggravated stomach issues? Bitter mouth, bad breath, or constipation bothering you due to internal heat? Look no further! It's time to

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Making Medicinal Tea

Making your herbal tea properly 101! Did you know this?? I used to just steep all my teas so hopefully this can help someone. The way you prepare your tea is just as important as the plants vou choose. So when making herbal tea for medicinal benefits make sure you look into how to properly prepare

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Just got this new witchy book. 📖🕯️🔮🌛💚🖤

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Digestive Herbal Tea🍵

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Drink the right tea for every weather, all year

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Unlock the Power of 6 Unique Teas for Your Health

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Hawthorn Fat-Reducing Tea🍵

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1. Green Orange Lemon Tea: Green orange, lemon, passion fruit, rock sugar 2. Kumquat Lemon Tea: Kumquat, lemon, passion fruit, rock sugar 3. Red Orange Green Orange Tea: Passion fruit, green orange, lemon, rock sugar 4. Red Orange Kumquat Tea: Passion fruit, kumquat, lemon, rock sugar 5. Snow P

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Make Your own Medicines🌸

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This image illustrates Hawthorn, Cassia Seeds & Chrysanthemum Tea, displaying a glass of the tea with its ingredients. It highlights core effects like clearing heat and promoting bowel movements, suitability for damp-heat constitution obesity, and the preparation method using 6g hawthorn, 8g cassia seeds, and 3g chrysanthemum.

6 Fat-Reducing Hawthorn Tea Combinations🍵

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A clear glass teacup with amber tea and a lemon slice, on a saucer, against a light fabric. The text overlay reads "Best teas for Gut health and bloating."

Tea for gut health & bloating

#guthealth #bloatingtips #debloat #guthealthtips

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Displays the title "Heat-Clearing & Eye-Care Wellness Teas" and details for "1. Chrysanthemum, Cassia Seed & Goji Tea". It shows images and quantities of chrysanthemum, cassia seeds, goji berries, honeysuckle, and hawthorn, along with their key benefits for health.

Features a teapot and cup of tea, continuing the details for "1. Chrysanthemum, Cassia Seed & Goji Tea". It outlines who the tea is suitable for, unsuitable groups, and the formula principle, including warnings for certain conditions.

Presents "Heat-Clearing & Eye-Care Wellness Teas" and information for "2. Ophiopogon, Polygonatum & Chrysanthemum Tea". It includes images and quantities of ophiopogon root, polygonatum, chrysanthemum, dried lily bulb, and lotus seeds, listing their key health benefits.

Translation of Heat-Clearing and Eye-Care Tea🍵

1️⃣Chrysanthemum, Cassia Seed and Gojiberry Tea 2️⃣Ophiopogon Root, Polygonatum Odoratum and Chrysanthemum Tea 3️⃣Cassia Seed, Mulberry Fruit and Gojiberry Tea 🌸💗🌸💗🌸💗🌸💗🌸 #Lemon8 #HelloLemon8 #healthy #HealthTips

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Lemon Herbal Tea🍋

6 Lemon Tea Recipes for Glowing Makeup-Free Skin 1️⃣ Rose & Red Date Lemon Tea🌹 Tangy-sweet with floral notes—drink daily for glass-like skin radiance! 2️⃣ Jasmine & Gojiberry Lemon Tea💐 Leaves a delicate jasmine scent in your mouth～ 3️⃣ Ophiopogon & Red Date Lemon Tea💮 Brew a p

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A hand holds a glass jar of red hibiscus tea with dried apple, hawthorn, and hibiscus pieces, labeled with their names. The jar features a bamboo lid and a straw, showcasing the tea's natural ingredients.

Dried apple slices, hawthorn pieces, and hibiscus flowers are arranged on a wooden board, with a small bag of sweetener. A blue banner lists benefits like gentle detox, digestion support, and antioxidant skin glow.

A clear bag contains dried apple, hawthorn, and hibiscus pieces, emphasizing 'Real dried fruit,' 'No added sugar or flavorings,' and 'Just clean, feel-good ingredients.' A vase of tulips is in the background.

Hibiscus Apple Hawthorn Tea

Ingredients: Hibiscus, Hawthorn, Apple 💧 Gentle Detox • Hibiscus + hawthorn help reduce bloating and support healthy digestion • Apple’s pectin promotes gut cleansing and gentle regulation ✨ Antioxidant Skin Glow • Packed with vitamin C, polyphenols & anthocyanins • Helps brighten co

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A golden-leafed tree stands against a dark background, with the title text "Trees that protect your home from evil spirits" overlaid. The image introduces the topic of trees believed to offer protection.

A Rowan tree with vibrant red berries is shown, accompanied by text explaining its historical use in Celtic and Norse cultures to ward off witches and its significance in protective charms.

A Bay Laurel tree with dense green foliage is featured, with text detailing its association with Apollo, its use by Greek heroes, and its role as an ancient protective barrier near doorsteps.

7 trees that people once believed could protect a home 🌿✨

For centuries, different cultures believed certain trees could ward off evil spirits, bad luck, or negative energy. 🌳 Rowan 🌿 Bay Laurel 🌸 Hawthorn 🤍 Elder 🌲 Juniper 🍃 Neem 🌰 Oak Whether you believe the legends or not, it's fascinating how many of these trees are still planted aroun

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🍎Apple and hawthorn oolong tea

#lemon8bookclub #lunch #fyp #Lemon8Diary #chinesefood

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A hand with dark purple nails holds a pink book titled 'THE GOLDEN ROSE OF VALENUL' by Enna Hawthorn, featuring gold art nouveau design and a lily. The background shows a vibrant field of pink tulips under a blue sky. A Lemon8 watermark is visible.

Available on Kindle Unlimited ✨

Of course my inaugural post on Lemon8 will be about my first baby and the start to my series. ♥️ The Dhemon Wars series starts with THE GOLDEN ROSE OF VALENUL. Ariadne Harlow, Golden Rose of the vampiric courting season, sets off to accomplish one thing: gain a proposal from the prestigious Gene

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💓 Heart Strengthens circulation, emotional balance, and vitality. • Beets – support blood flow and lower blood pressure • Tomatoes – rich in lycopene for heart health • Leafy greens (spinach, kale) – packed with folate and magnesium • Hawthorn berries – strengthen heart m

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a mermaid I drew

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Hawthorn season, Celtic Tree Calendar

We entered Hawthorn season yesterday in the Celtic Tree Calendar 🌿 Each tree represents a different energetic season throughout the year. Hawthorn is connected to protection, transformation, renewal, and grounded growth ✨ #hawthorn #celtics #wisdom #nature Glen Cove

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A close-up of white Hawthorn blossoms, featuring delicate petals and prominent stamens with yellowish and pinkish centers. Green leaves and a branch are visible, set against a blurred background of more white flowers, depicting a Hawthorn tree in bloom in Ireland.

A Hawthorn in bloom - Ireland

While walking to the stone circle in Ireland, on a hillside called Pipers Circle we saw these trees in bloom. At first I thought it was an apple tree in bloom but it is a Hawthorn Tree. Beautiful! #exploretheworld #hawthorntrees #stone-circles

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Lets make some tea for us to sip on

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A guide titled "HERBALIST Best Practices for LANGUAGE" lists words to avoid (e.g., prevent, cure, diagnose) and preferred alternatives (e.g., support, balance, ease) for herbalists. It emphasizes appropriate terminology for discussing herbal practices.

A chart detailing "TYPES OF HERBAL ACTIONS" explains various effects of herbs, such as adaptogenic, antimicrobial, expectorant, hepatic, antioxidant, carminative, nervine, alterative, demulcent, stimulant, analgesic, astringent, diaphoretic, anticatarrhal, diuretic, vulnerary, bitter, tonic, and emmenagogue, with their uses.

A "Tincture Chart" provides guidance on matching alcohol strength to the herb being tinctured. It specifies alcohol percentages (40-50%, 67.5-70%, 85-95%) suitable for dried herbs, fresh high-moisture herbs, and for dissolving gums and resins.

Apothecary Tips & Notes

Let's build our apothecary✨️ #apothecary #holistichealth #wellness

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Rose Tea for Fall & Winter Wellness!

Ladies, did you know that drinking rose tea 🌹 can help you stay forever young? 💁‍♀️ With the colder months rolling in, it's the perfect time to sip on some nourishing rose tea. I’ve rounded up a few amazing blends to keep you glowing inside and out. Ready to find your perfect match? Let’s dive

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Two glass mugs are held by hands, one containing dark red 'belly fat' tea and the other light brown 'greasiness removal' tea, both with steeping ingredients.

A hand holds a glass mug showing dry ingredients for two teas: rosebuds, tangerine peel, mulberries on top, and lotus leaves, lemon, poria, hawthorn below, with text about 'oil tea'.

A hand holds a glass mug with light brown 'scraping tea' containing dried lemon, poria, and hawthorn, suggested for energy and weight management.

Detox & Fat-Burning Teas — A MUST TRY!

Ladies, if you’ve been sitting too much or struggling with bloating and belly fat, I’ve got the perfect solution for you! 😍 I can’t recommend these Detox & Fat-Burning Teas enough — they work wonders. 💦 Feeling bloated? Thighs a little thick? Belly bulge? These two teas are your new best

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Delicious health-preserving flower and fruit tea p

Share 6 health-preserving flower teas, Suitable for most girls to drink for daily conditioning The more you drink, the better your skin will be, brighten your skin👏👏 - 1 Rose lemon tea---brighten your skin (for yellow and black skin) ✅Rose + lemon + honeysuckle + wolfberry + chrysanthemum The

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Weight Loss Tea🫖

Take a moment over a cup of tea—give your body a little patience, and give persistence a reason. Before you know it, you’ll meet a lighter, more vibrant version of yourself.💗💗💓💓💗💗 #Lemon8 #HelloLemon8 #healthyfood #healthylifestyle #weightlossdiet

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This image displays four summer hawthorn herbal tea formulas: Hawthorn, Tangerine Peel & Lotus Leaf; Hawthorn, Dark Plum & Licorice; Hawthorn, Goji Berry & Chrysanthemum; and Hawthorn, Red Date & Longan. Each formula shows its ingredients and a small cartoon illustrating its benefit.

This image details the "Hawthorn, Tangerine Peel & Lotus Leaf Tea." It shows dried hawthorn, tangerine peel, and lotus leaf, along with text explaining its efficacy for digestion and dampness, preparation steps, suitable users (e.g., overweight), and contraindications (e.g., pregnant women).

This image presents the "Hawthorn, Dark Plum & Licorice Tea," featuring dried hawthorn, dark plums, and licorice. The text describes its efficacy for appetite and thirst, preparation instructions, suitability for those with heatstroke or sore throat, and contraindications for diabetics or those with excessive stomach acid.

Summer Hawthorn Herbal Tea 🍵

Summer Hawthorn Tea Formulas: 4 Teas 🌿 to Beat Fatigue 😴, Heatiness 🔥, & Poor Appetite 🍽️ in Summer ① Hawthorn, Tangerine Peel & Lotus Leaf Tea 🍵💨 ② Hawthorn, Dark Plum & Licorice Tea 🍒🍯 ③ Hawthorn, Goji Berry & Chrysanthemum Tea 👀❄️ ④ Hawthorn, Red Date & Longan Tea 🍯❤️

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Here’s a list of powerful herbs that support and cleanse each major organ in your body — perfect for holistic healing, detox programs, or herbal blends: ⸻ 🌿 Liver (Detox + Regeneration) • Milk Thistle – Regenerates liver cells, protects from toxins • Dandelion Root – Supports bile

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💭✨Dream of Me Spell💭💤

Under the glow of candlelight and moon magic, I whisper my name to the universe. May your dreams find me, feel me, and carry my energy through the night. If I cross your mind, let it be warm… and lingering 🌙💭 ⭐️ Tarot Card: The Moon: Rules dreams, the subconscious, intuition, and nighttime mag

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a time lapse drawing I made

a drawing I redrew from 2014

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A collection of clear containers filled with various dried tea ingredients, including hawthorn tea, dried ginger, mulberry leaf tea, dried longans, dried chrysanthemum, and dried rose, alongside a jar of rock sugar.

A clear plastic bag of dried tangerine peel (陳皮) with a red and white label, showing a net weight of 3.53oz (100g), placed on a counter next to a jar of rock sugar.

A glass jar containing dried goji berries and a green cylindrical tin labeled 'Jasmine Tea' with a gold lid, alongside partially visible containers of other tea ingredients.

Tea Goodies haul!

Ive started making more tea at home. Many assorted health benefits to drinking it! I really need to invest in a kettle or health pot sometime. #teas #teagoals #tea 🍵 #teahaul #tealife

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