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Grow Your Lower Body w/ This Split (Part 1/3) 🍑
Hey y’all! Many of you were asking for videos of the exercises from my 3-day lower body split that went viral, so let’s kick off Day 1: Hamstrings and Glutes. This series is designed to help you build strength and shape your lower body, so make sure you save this post and follow along for the rest
Sky | CPT

Sky | CPT

2389 likes

Curling Hair Tutorial - Curling Wand Tutorial🤍
If you constantly see people with beach waves / natural looking curls in their hair, this is how you do it! 1. Brush your hair → Wet Brush is my favorite brush 2. Split hair into 2 → I tie half with a hair tie 3. Part off small pieces of your hair to start curling. I start with the front and m
Samanthagamez

Samanthagamez

890 likes

Spicy Garlic Parmesan Grilled Shrimp w Lemon-Herb
This dish is a flavor explosion! The spicy, garlicky shrimp is perfectly complemented by the creamy, tangy aioli. Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 2 tablespoons olive oil 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon red pepper fl
Cheryl Recipes

Cheryl Recipes

804 likes

Pot Roast w/ Mash Potatoes
Pot roast cooked in slow cooker. Paired with homemade mash potatoes. #potroast #mashpotatoes #dinnerideas #dinnerecipes Ingredients ( 3-4 people ) Cooked in Slow cooker Cooking time: Slow cooker on Low 7-8 hours, On High 3-4 hours - 1 Chuck roast - 1 - 2 tbsp minced garlic - Garli
TaNiya Ar’ie

TaNiya Ar’ie

3500 likes

A vibrant orange container filled with freshly made, red-spiced kimchi, featuring chopped Napa cabbage and green onions. The image has text overlays indicating "Gluten-Free Step-by-step Homemade KIMCHI" and "Swipe>>".
A white background with a list of ingredients for homemade kimchi, including carrots, Korean radish, Napa cabbages, Buchu, white onion, scallions, ginger, garlic, fish sauce, fermented shrimp, rice flour, Gochugaru, salt, and water.
A flat lay of various kimchi ingredients, including carrots, scallions, ginger, garlic, Napa cabbage, Korean radish, and packaged items like sweet rice flour, coconut sugar, red pepper powder, fish sauce, soy sauce, sea salt, and salted shrimp.
EASY HOMEMADE KIMCHI (STEP-BY-STEP W/FOOD HACK) ✅
Hey everyone, Finally! I am able to share my homemade kimchi recipe. I was inspired my favorite Korean food creator, Maangchi, and I was able to make my own. I’ve made this several times and this recipe is the one. Those who’ve tried it, say they love it and I’m here to share it. This is also gl
Angie

Angie

3837 likes

Mango Bango Dessert w/ Jackfruit🥭🥭
If you love jackfruit and mango, you’ll fall in love with this recipe! This was gone so quick, leaving you wanting more!!😮‍💨😮‍💨  ✎Ingredients: *1 cup sago *1.5 cup fresh mango (cut in cubes) *1.5 cup fresh jackfruit (cut in pieces) *1/2 jar nata de coco *1 jar coconut milk *1/2 cup conden
J o a n n e ♡

J o a n n e ♡

826 likes

A hot honey chicken sandwich on a brioche bun with spicy aioli, served alongside a generous portion of garlic parmesan truffle fries on a white plate.
A close-up view of the hot honey chicken sandwich on a brioche bun, highlighting the spicy aioli drizzled over the crispy chicken, with garlic parmesan truffle fries in the background.
A hot honey chicken sandwich with spicy aioli on a brioche bun, presented on a white plate next to a pile of seasoned garlic parmesan truffle fries.
Hot Honey Chicken w/Homemade Garlic Parm Fries
Serving size 2-4 Ingredients: (Gofundme link in bio) CHICKEN - [ ] 2 chicken breast - [ ] 3 or 4 cups flour - [ ] Garlic powder - [ ] 1 1/2 cup buttermilk - [ ] Onion powder - [ ] Paprika - [ ] Complete seasoning - [ ] Chili powder or chipotle chili powder - [ ] 4 Brioche buns
TaNiya Ar’ie

TaNiya Ar’ie

10.8K likes

A dark image showing code on a screen and a keyboard, with text overlays "Top 10 Free Online Courses with Certificates" and "SWIPE FOR MORE," indicating a list of educational resources.
A collage of four logos for online learning platforms: Google Digital Garage, Harvard University, Coursera, and LinkedIn Learning, highlighting various educational opportunities.
A collage of four logos for online learning platforms: Alison, The Open University, a green hexagonal logo with a figure and leaves, and a purple upward-pointing arrow logo.
Top 10 Free Online Courses W/ Certificates
With me having no friends😅 I try and find resourcesful tool and reasouces I can use to better myself in difficult skill aspects! I’ve actually tried a couple of these and currently using Udemy rn! It’s never ending courses. Here’s details on each website! Would you try and of these? Also this is my
Iamnariah

Iamnariah

13.2K likes

🧁Mini Carrot Cupcakes w/ Creamy Frosting🥕
Made these adorable spring-ready cupcakes and OMG... they’re everything! Moist, spiced just right, and topped with a dreamy brown butter cream cheese frosting. Perfect for brunch, birthdays, or just because 💛 🕒 Prep Time: 30 mins 🔥 Bake Time: 20 mins ⏱️ Total Time: 50 mins 🍽️ Servings: 12 cup
Jessica Recipes

Jessica Recipes

55 likes

A rectangular Oreo Tres Leches cake in a foil pan, topped with white whipped cream and generously sprinkled with crushed Oreo cookies. A few whole Oreo cookies are visible on the edges. The text "Oreo Tres Leches" is overlaid on the image.
Oreo Tres Leche w/ white chocolate Starbucks cream
1 pack of Oreos pudding 1 box of white cake 1 cup of white chocolate Starbucks creamer 1 cup of evaporated milk 1 cup of sweetened milk Bake 350 for 30 minutes Poke holes using a toothpick mix all the milks together and pour over Put in fridge for an hour Than Ice with whipped cre
jazmine R

jazmine R

1921 likes

Coach Bag Collection part 1
My current coach tote bag collection. There’s definitely more I have my eye on, this is just wjay ive collected so far. #coachbagscollection #coachbags #coach purse #coach
Kia’sCozyCorner

Kia’sCozyCorner

2314 likes

Up your salad game w/ 4 delicious salad dressing
Salad dressings can be a huge game changer when it comes to creating a tasty salad you'll actually enjoy. However most store bought salad dressings can have a ton of hidden ingredients, unnecessary oils, flavors, colors and more. However if you do decide to buy them at the store it's bet
BalancedLife

BalancedLife

1442 likes

brand that’ll work w 1k+ followers 🫶
follow my Instagram: @annielengo for more info 🎀☁️ #influencertips #influencermarketing #contentcreator #contentcreatortips #microinfluencer #microinfluencertips #nanoinfluencer #influencerjourney #explore #supporteachother
Annie Le

Annie Le

692 likes

FIVE BEL°W MINI DUMP PT1
I’m a Five Below Girly I literally love it there here ⭐️Overall rating: /5: ⭐️⭐️⭐️⭐️⭐️ 💰Price: $5 & Below 🛍Brand: Five Below
Jupiter ⭐️

Jupiter ⭐️

4589 likes

Bomb 5 in 1 curling wand vendor.✨
Step up your hair boutique & add diverse products. #Lemon8Diary #beautyfinds #haircurler #wandcurls #hairproductsof2024 #hairproductsof2024
Treasure Island

Treasure Island

283 likes

Jackfruit Pizza w/ Carrot Chili Sauce
What would you put this sauce on? Jackfruit Pizza w/ Carrot Chili Sauce Are you looking for a sauce that is not the norm when going on pizza and pasta? You have to try this simple carrot chili sauce. I used fresh carrots, onions, and garlic for a flavorful sauce for this recipe. I will
Turnip Vegan

Turnip Vegan

380 likes

A close-up of a white bowl filled with spaghetti and spinach in a creamy sun-dried tomato sauce, garnished with black pepper. Sliced onions and pieces of sun-dried tomatoes are mixed throughout. A golden fork rests on the side. The image features the title "Spaghetti & Spinach w/ Sun-Dried Tomato Cream Sauce" and "Lemon8 @midwest_boy_mama".
Spaghetti & Spinach w/Sun-Dried Tomato Cream Sauce
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight
MidwestBoyMama

MidwestBoyMama

3623 likes

My makeup routine w prices 💄⭐️
1. Primer - pink elf power grip 2. Foundation - elf halo glow, maybelline fit me foundation 3. Contour- elf putty bronzer, la girl pro concealer (darker shade) 4. Blush - rare beauty , wet n wild 5. Concealer - Milani ( I use it but I couldn’t find it for this) essence, rimmel 7
clari

clari

463 likes

A computer screen displays Canva's 'Bulk Create' feature, showing how to add data to quickly generate multiple designs. The screen highlights the purpose of the tool for creating hundreds of pages from data sources.
This image illustrates the first two steps of Canva's Bulk Create: choosing a template from various Instagram post options and importing data into a table with fields like title, subtitle, and image.
The image shows the final steps of Canva's Bulk Create: linking imported data fields (title, subtitle, image) to design elements, and then generating multiple personalized designs, exemplified by two flower-themed posts.
Make multiple posts on Canva w/ 4 steps!
Hey content designers! 🎨 Did you know you can save tons of time by using Canva’s Bulk Create feature? Whether you're working on social media posts, invitations, or illustrations, this tool is a game-changer for making multiple designs with ease. Here’s how it works: 1️⃣ Choose Your Templa
Ivyhoneyhive

Ivyhoneyhive

163 likes

Brown Sugar Latte w/Cold Brew
My go to caffeine fix lately!😋 1 tbsp brown sugar 3 tbsp water 1/2 tsp vanilla Microwave for 1 minute and pour over ice. Add cold brew and top it off with heavy cream and love your life!! #coffee #latte #coldbrew #caffienefix #coffeerecipe #brownsugarshakenespresso
Ruthie💖

Ruthie💖

543 likes

🐔 chicken pot pie w/ Biscuits 🐔
Introducing the ultimate comfort food! Super easy and budget friendly just top it with biscuits and pop it in the oven! Ingredients- •Chicken pot pie 2 small boneless skinless chicken breasts, see notes 3 cups chicken broth 4 Tablespoons butter ½ cup onions, finely diced ½ cup celery
Jasmine Martinez

Jasmine Martinez

197 likes

A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.
A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.
A woman in a black outfit, standing in a store, representing her current weight of 190 lbs after 6 months of her weight loss journey since her PCOS diagnosis.
How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway
Courtney

Courtney

5201 likes

PR I’ve received w under 3k💓
I’ve received products through tik tok! I love to post shopping hails, makeup and unboxings #prpackage #smallcreators #prwithlessthan1k #prpackages #tiktok #smallcontentcreator #makeup #freebies #pr #springbreak
Stephhcortez

Stephhcortez

1928 likes

A close-up of a buttery garlic baked croissant sandwich, cut in half to reveal layers of turkey, melted havarti cheese, and microgreens. The golden-brown croissant is topped with everything bagel seasoning and honey, with a honey dipper in a bowl of honey in the foreground.
BUTTERY GARLIC BAKED CROISSANTS W/TURKEY & HAVARTI
Ingredients 4 large croissants,sliced 8 slices creamy havarti cheese 4 tsps apricot jelly or jam 4 tsps honey mustard ½ cup microgreens 2 tbls melted garlic butter EVERYTHING BAGEL SEASONING DRIZZLE OF HONEY Instructions Preheat oven to 350F. On one half of each slice croissant spr
MidwestBoyMama

MidwestBoyMama

2465 likes

Grocery haul w/ meals p1
Here are just a few things I got that (hopefully) will get us through two weeks! I also included my inspiration on some of the foods in case you wanted to follow them more exact than I did. We just adjusted it around our preferences! There are more to come so come back for p2 and let me kno
Morgan

Morgan

2261 likes

Steak w/ Garlic Butter and Mashed Potatoes🥩🧈🔥
Date night ideas brought to you by @XO Sensation This classic steak dinner with garlic butter and mashed potatoes is perfect for a cozy date night. **Ingredients:** - 2 ribeye or sirloin steaks - Salt and pepper, to taste - 2 tablespoons olive oil - 4 tablespoons unsalted butter - 4 c
XO Sensation

XO Sensation

891 likes

Mingi from ATEEZ wearing glasses, with his hands framing his face, overlaid with text "ranking albums 0.1 flaws and all." and Lemon8 branding.
Text "0.1 flaws and all by wave to earth 14 songs" on a light, textured background, with the album title and Lemon8 branding.
A list of seven song titles from the "0.1 flaws and all" album, including "homesick" and "evening glow", displayed over a background of ocean waves.
ranking 0.1 flaws and all. by w2e 😛
mingi is so fine 😻🙏 •————————————————————————• #wavetoearth #w2e #krnb #albumranking #wavetoearthband #kpop #mingi #ateez #jyp
koconut

koconut

83 likes

Make $1K to $10K/Month w/Affiliate Marketing
If you are tired of the daily grind and looking for a way to boost your income? High ticket affiliate marketing might be the answer you've been looking for. With a little effort & dedication, you can turn this business into a steady $10,000 monthly income. Just let me show you how I started
Anna 🌺

Anna 🌺

361 likes

Roasted Veggie Couscous w/ Garlic Baked Chicken
Recipe from budgetbytes.com! INGREDIENTS 4 Roma tomatoes 2 zucchini (about 20 oz.) 1 bell pepper 1 red onion 4 tsp minced garlic 2 Tbsp olive oil 2 pinches salt and pepper 1 cup couscous 1.5 cups vegetable broth 1/2 bunch parsley (about 1 cup chopped) 2 boneless, skinless chicken
Maggie

Maggie

18 likes

Spicy Shrimp Wor Wonton Noodle Soup
A flavor-packed soup with a spicy kick! Juicy shrimp, tender wontons, and hearty noodles make this a comforting, soul-warming dish. 🍤🍜 Ingredients: 1/2 lb shrimp, peeled and deveined 12 wontons (store-bought or homemade) 6 oz Chinese egg noodles 4 cups chicken broth 2 tbsp soy sauce 1 tbsp f
She Move With Purpose 🍷

She Move With Purpose 🍷

31 likes

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