Automatically translated.View original post

Sunscreen that can be used every day, all day.

6/9 Edited to

... Read moreจากประสบการณ์การใช้งานครีมกันแดดสติ๊ก Nivea UV Specialist ตัวนี้ ต้องบอกเลยว่าชอบตรงที่ความสะดวกและความแม่นยำในการทาค่ะ เพราะเป็นสติ๊กที่พกพาง่าย ไม่ต้องเสียเวลาเทครีมออกจากหลอดหรือขวด เข้าใจว่าหลายคนไม่ชอบทาครีมกันแดดบ่อย ๆ เพราะรู้สึกเหนียวเหนอะหนะ แต่ตัวนี้ไม่เหมือนกันเลย นอกจากรูปแบบสติ๊กที่ช่วยให้เกลี่ยง่ายแล้ว เนื้อครีมยังบางเบา ไม่ทำให้เมคอัพเลอะหรือเป็นคราบบนผิวหน้า เราสามารถทาซ้ำระหว่างวันได้โดยไม่รู้สึกหนักหน้า แถมยังช่วยคุมมันได้ดีมาก เหมาะกับคนที่หน้ามันหรือทำงานกลางแจ้งที่ต้องการกันแดดแบบมั่นใจ ความสามารถในการกันแดดของ Nivea UV Stick นี้ก็ต้องชมว่ากันรังสี UVB ได้ถึง 98% ซึ่งก็เพียงพอต่อการป้องกันผิวจากแสงแดดที่แรงจัด โดยเฉพาะเวลาขึ้นเขาหรือไปทะเล ที่ต้องเจอแดดค่อนข้างแรง เราลองใช้มาหลายครั้งในกิจกรรมสันทนาการกลางแจ้งและรู้สึกว่าหน้าไม่หมองคล้ำลงเลย สรุปคือถ้าใครกำลังมองหาครีมกันแดดที่ใช้งานง่าย ทาได้บ่อยโดยไม่ทำให้หน้าเยิ้มหรือเมคอัพเลอะ ครีมกันแดดสติ๊ก Nivea ตัวนี้ถือว่าตอบโจทย์มาก ทั้งการใช้งานและประสิทธิภาพในการปกป้องผิว ถือเป็นไอเท็มที่ควรมีติดกระเป๋าไว้เลยค่ะ

Related posts

A light green sunscreen box and tube are displayed on a textured background, labeled as a daily mineral high protection SPF 30 sunscreen for all skin types. Overlay text highlights it as a daily sunscreen recommendation.
A light green sunscreen tube is shown on a textured background. Overlay text lists reasons for recommendation, including SPF 30 daily protection, mineral formula, suitability for all skin types, and sun damage protection.
A light green sunscreen tube with its pump dispenser visible is shown on a textured background. Overlay text emphasizes sunscreen as the most important skincare step, regardless of other treatments.
Looking for a New Sunscreen? Try This One
If there’s one skincare product I never skip, it’s sunscreen. One sunscreen I’ve been reaching for lately is the Monat Sun Veil Daily Mineral High Protection SPF 30. What I like about this sunscreen is that it’s suitable for all skin types and feels comfortable enough to wear every day. A good s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

33 likes

How to Choose the BEST Sunscreen for You! 🔆
It’s 2024, and there is no longer any excuse to not wear sunscreen!! 🙅🏼‍♀️ With all of the amazing formula out there, here are some things you should consider when finding the perfect sunscreen for you! 🔆 1. Mineral (aka Physical) vs. Chemical or Hybrid - I personally love all 3 and am not se
Sydney 🌻

Sydney 🌻

581 likes

An overhead flat lay displays five different sunscreen products: Abib Quick Sunstick, Hawaiian Tropic Sheer Touch, Vacation Classic Whip, Innisfree Daily UV Defense, and Beauty of Joseon Relief Sun, with the title 'BUY OR BYE? SUNSCREEN edition'.
A black Abib Quick Sunstick SPF 50+ PA++++ is shown on a light fabric background, with text indicating it's a 'BUY!' due to easy application, no white cast, natural finish, and non-sticky feel.
A bottle of Hawaiian Tropic Sheer Touch SPF 30 lotion is displayed, labeled as a 'BUY!' for being a lightweight, sheer, cruelty-free, and reef-friendly body sunscreen.
Whipped cream sunscreen?
Do you use any of these? Check out my other posts for more Kbueaty/Makeup reviews! Products in order: 🛍 Product: Abib quick sunstick 💌 Review: This sunstick applies like a deodorant but for your face/body! It's so convenient for reapplication throughout the day. It lasts for so long
Aria 𖹭

Aria 𖹭

570 likes

Three different facial sunscreens/moisturizers with SPF are displayed on a white textured blanket, posing the question: "how often should facial sunscreen be reapplied?".
A white tube of facial moisturizer with SPF 30 is shown. The accompanying text indicates it is rarely reapplied to prevent over-moisturizing the face.
A black tube of matte sunscreen gel with SPF 45 is featured. The text describes it as a summer essential, reapplied every 1.5-2 hours during intense outdoor activities.
facial sunscreen reapplication?
sunscreen is something that’s part of my daily skincare routine, even in the winter! however, i never actually know how often i should be reapplying my facial sunscreen. on outside heavy days, it’s typically every 1.5-2 hours, but on days that i’m outside occasionally, i will reapply it at the
tay 𐙚⋅˚₊‧

tay 𐙚⋅˚₊‧

30 likes

Sunscreen Myths
Your sunscreen is only working as hard as your knowledge of it. SPF is one of the most misunderstood steps in any routine and the myths around it are doing real damage. As a derm resident, these are the ones I correct most often. Save this for the next time someone tells you SPF 50 lasts all day. ☀
dr.joannejacob

dr.joannejacob

21 likes

A hand holds a tube of SPF 70 sunscreen, labeled "ULTRA SHEER Dry-Touch". The image asks, "DO I Really Need SUNSCReeN INDOORS?". The product is described as broad spectrum, antioxidant, lightweight, and water resistant.
Do I Really Need Sunscreen Indoors?
I’ve heard so many different opinions on this. Some people say sunscreen is non negotiable every day, while others say it’s unnecessary if you’re mostly indoors. What’s your take? Do you wear SPF even when you don’t leave the house? #lemon8challenge #skincareinsider #askderm #routinehelp
Sapphire

Sapphire

7 likes

Sunscreen is a MUST!!
Watching someone make DIY sunscreen is wild. Not everything needs to be or should be DIY’d. Sunscreen is too important to be winging it. Anyways… make sure you’re wearing REAL sunscreen daily. Every day not just in the summertime or when you are outside. Reapply every 2 hours or so and don’t
Morgan Kaprice

Morgan Kaprice

57 likes

Need A Lightweight Sunscreen for Oily Skin?
👑 Brand: HaruHaru Wonder 💰 Price: $14.29 This sunscreen checks every single box I want (and need) in a sunscreen: lightweight, silky, and hydrating without feeling greasy or heavy. It’s weightless on your face and leaves zero white cast. It also sits beautifully underneath makeup, doesn’t sti
Venus 🇹🇭

Venus 🇹🇭

46 likes

Two tubes of sunscreen are displayed with overlaid text stating 'Sunscreen Is A SCAM What No One Tells You About SPF', presenting a critical view on SPF products.
A woman in a cowboy hat stands on a ranch, with text overlay 'Why Sunscreen Is a Scam' and bullet points listing reasons such as hormone disruption, accelerated aging, rising skin cancer rates, blocked vitamin D, and no sunburn prevention.
A woman on a mountain trail with arms outstretched, accompanied by text 'What I Do Instead' and bullet points suggesting gradual sun exposure, antioxidant-rich diet, shade/hats, and mineral sunscreen when needed.
Sunscreen Is Such a Scam
Sunscreen IS a SCAM—What No One Tells You About SPF For years, I believed sunscreen was non-negotiable. Every skincare brand and dermatologist drilled it into my head: “Wear SPF daily, or your skin will age 10x faster.” So I did. But over time, I started questioning it. I doubted the ingredient
Abby

Abby

124 likes

A white and yellow box and a white tube of sunscreen with a yellow cap are displayed on a textured surface. The product is labeled "UNSEEN SUNSCREEN SPF 50". Text overlays read "Sunscreen" and "My Favorite Sunscreen for No White Cast", accompanied by a sun emoji.
A white and yellow box and a white tube of sunscreen are shown on a textured background. The product is labeled "UNSEEN SUNSCREEN SPF 50". An overlay highlights its invisible finish, effortless blending, and suitability for all skin types and tones.
A white and yellow box of sunscreen, labeled "UNSEEN SUNSCREEN SPF 50", is displayed on a textured surface. An overlay lists reasons for recommendation, including broad-spectrum SPF 50, water resistance, invisible finish, no white cast, and suitability for all skin types.
My Favorite Sunscreen for No White Cast 🌞✨
If you’re looking for a sunscreen that feels lightweight and doesn’t leave your skin feeling greasy, I highly recommend Supergoop! Unseen Sunscreen SPF 50. What I love most about this sunscreen is how invisible it looks on the skin. It blends in effortlessly without leaving a white cast, making
Ty 😍✨✌🏽

Ty 😍✨✌🏽

32 likes

A flat lay of ten different sunscreen tubes and bottles on a light background, with "Buy or Bye" and "SUNSCREEN EDITION" text overlays, indicating a review of various sunscreens.
A hand holds a pink spray bottle of sunscreen, with another hand showing the product rubbed in. Text indicates it's sheer, fluid, blends easily, and leaves no white cast, suggesting a positive review.
A hand holds a white and blue sunscreen tube, with a small dollop of product on another hand. Text describes it as providing a natural, hydrated finish, blending easily, and having no white cast.
BUY OR BYE?! Sunscreen Edition 🔆🌈☀️😌✨
Sunscreen is the *MOST* important step in your skincare routine, yet sooooo many people skip it!! Why? Because they can’t find a sunscreen that works well for them or that they enjoy using. Well I’m here to share with you my opinion of if you should Buy or Say Bye to these sunscreens!! Get read
Sydney 🌻

Sydney 🌻

733 likes

Sunscreen Myths vs Facts
Sunscreen is one of the most misunderstood parts of skincare 👀☀️ A tan is still a sign of UV damage — even if you don’t burn. SPF helps reduce tanning and protect against premature aging, hyperpigmentation, and long-term skin damage, but it doesn’t make you invincible. And yes… you still need to r
Dr. Lex

Dr. Lex

4 likes

Two tubes, Mixsoon Bean Sunscreen and a Revive Firming Moisturizer, with text overlay 'Korean Sunscreen And Moisturizer Combo' on a white textured background.
The packaging boxes for Mixsoon Bean Sunscreen Broad Spectrum SPF 50 and a Revive Firming Moisturizer, displayed on a white textured surface.
A hand holding the Mixsoon Bean Sunscreen Broad Spectrum SPF 50 tube, highlighting its clean and minimal packaging.
Korean Sunscreen Doesn’t Make Your Skin Ashy ☺️
I’ve been getting more into Korean skincare, and this Mixsoon sunscreen instantly became a repurchase for me ☀️✨ What really sold me is that it does NOT leave a white or ashy cast on my skin at all. It melts right in, layers beautifully under skincare and makeup, and feels lightweight instead of g
CozyGirlMama 😎

CozyGirlMama 😎

155 likes

A hand holds a white tube of sunscreen with a yellow cap, labeled 'Supergoop! Unseen Sunscreen SPF 50'. The image highlights it as 'SPF that feels like primer'.
A clear, gel-like sunscreen is squeezed from the tube onto a hand. Text describes its features: completely invisible, silicone-gel texture, SPF 50, no white cast, and makeup-friendly.
A clear, silky, gel-like sunscreen product is shown on the back of a hand. The text emphasizes its lightweight, smoothing, makeup primer-like texture that glides onto the skin.
☀️ The Sunscreen I Recommend to SPF Haters
If you struggle to wear sunscreen every day because most formulas feel heavy or greasy, this one might change your mind. The Supergoop Unseen Sunscreen SPF 50 has a completely invisible finish and a silky texture that reminds me more of a makeup primer than a traditional sunscreen. I especially l
Whimsy✨

Whimsy✨

9 likes

A hand holds a tube of color-correcting sunscreen with SPF50+ PA++++. The product is labeled "TONE UP UV Essence". Green text overlay says "COLOR CORRECTING SUNSCREEN", and a green swatch is visible.
color correcting sunscreen
Color correcting sunscreen has been life changing for me! I used to use green color correcting concealer to correct redness, but I can now skip that step because the Skin Aqua Tone Up UV Essence in Mint Green doubles as a sunscreen AND color corrector. @Lemon8 Beauty #sunscreenrecommenda
julie lui

julie lui

12 likes

SUNSCREEN ONLY MAKEUP ☀️😍 Dewy “No Makeup” Routine
As a girlie who’s obsessed with sunscreen and burns easily, I have been IN LOVE with all of the new makeup launches that have sunscreen built in! Plus, who wants to worry about the hassle of having your sunscreen ruin your makeup? You don’t have to worry when sunscreens is IN all of your makeup 😍
Sydney 🌻

Sydney 🌻

15 likes

Don’t forget sunscreen 😍
I live by this sunscreen it’s really does the job I loveeee it on my skin the smell is bearable. I really want you guys to try this sunscreen especially if you’re a brown girl 😍it’s literally the best thing that has happens to my skin care. I really trust this product. I wouldn’t stir u guys wrong.
💗🎀💕💞💓💗🌸💕🌸💐

💗🎀💕💞💓💗🌸💕🌸💐

39 likes

A purple tube of Numbuzin No.9 sunscreen, labeled "NAD++ 9 Peptides Broad Spectrum SPF 50," is displayed on a vanity. The image highlights it as a "sunscreen essential."
tried and true sunscreen 💜
this Numbuzin no.9 sunscreen has really changed the game for me! I never wore sunscreen everyday, or barely in the summer (bad I know!!!) but now I love this sunscreen so much I NEED it every morning😅 it’s perfect under makeup as well, it never pills or leaves a white cast! It has so many hydra
Sarah 💌

Sarah 💌

7 likes

A light pink/peach tube of sunscreen is shown. The tube features text indicating it's a "Glow Sunscreen" with "Broad Spectrum SPF 50". It also states "No cast Just glow" and "NET 50 ml / 1.69 fl. oz.". A watermark for Lemon8 is visible.
What your favorite sunscreen?
I wanted to love the Black girl sunscreen but it was waaaaaaay to greasy for my skin and it was breaking me out. This Medicube 🤌🏾 THIS IS THE ONE. This is the best sunscreen I've used so far, it's so good I've ordered multiple. I also use mostly all Medicube skincare products. #MED
Alexis Nicole

Alexis Nicole

27 likes

A visual guide titled 'How to choose the right sunscreen' displaying four different sunscreen products, including options for babies, broad-spectrum, mineral, and tinted fluid formulas, alongside a call to learn more.
This image highlights the importance of SPF 30+ and broad-spectrum protection, featuring a high-protection tinted fluid sunscreen with a visible texture swatch on skin.
This image emphasizes water resistance and skin type considerations, showcasing a broad-spectrum SPF 30 sunscreen that doubles as a makeup primer, with a texture swatch.
How to choose the right sunscreen!!!☀️🧴
Here’s is the resume of my opinion for… How to choose the right sunscreen? 👇🏽☀️ 1. SPF: Select SPF 30 or higher for adequate protection. 2. Broad Spectrum: Ensure it protects against UVA and UVB rays. 3. Water Resistance: Opt for water-resistant formulas, especially for outdoor activities.
Alejandracsd

Alejandracsd

51 likes

Mixsoon Bean Sunscreen
I've been using Mixsoon's Bean Sunscreen for a while. However, as I said in the video, I don't use it as often as I should. Anywho, it took me about 3 mins to run in the 2 finger falls that I used. #mixsoon #sunscreen #beansunscreen #mixsoonbeansunscreen
Dawn Alexandra

Dawn Alexandra

3 likes

Haruharu Sunscreen Review
#skincare #sunscreen #spf #thespf30 #dermatologist #dermangelo
DermAngelo

DermAngelo

209 likes

A person holds a white bottle of sunscreen labeled 'elta MD UV Clear' with text overlay 'The BEST Sunscreen for acne prone skin'. The person has clear skin, suggesting the product's effectiveness for acne-prone skin.
Acne Safe Sunscreen ☀️✨
If anyone is looking for an acne safe recommendation, let this be the one you listen to. I haven't used a different sunscreen for almost 3 years. I've always struggled with thick, pore-clogging ingredients even in skincare, especially sunscreens! However, it is one of the most important ste
Nicole P

Nicole P

4 likes

A DIY Natural Sunscreen recipe showing ingredients: coconut oil in a bottle, zinc oxide powder, shea butter chunks, and beeswax pellets in bowls. Instructions detail melting ingredients, pouring into a container, and letting it solidify.
☀️DIY Natural Sunscreen – Made With Love & Simple
☀️ Perfect for sensitive skin & sunny days Ingredients: 1/2 cup coconut oil (natural SPF 4–6) 1/4 cup shea butter (natural SPF 4–6 + soothing) 2 tbsp zinc oxide (non-nano, for physical sun protection – don’t inhale!) 1 tbsp red raspberry seed oil (SPF 25–50) 1 tbsp carrot seed oil (SP
Kailey Pierce

Kailey Pierce

26 likes

Sunscreen invisible
I love this sunscreen because it absorbs so fast, feels invisible on my skin, and leaves it feeling soft and glowing. @mediheal_global #mediheal #kbeauty #eyepatch 💌 Brand:
Widline Riviere

Widline Riviere

1 like

Sunscreen (black girl friendly🥰)
It’s HARD finding a sunscreen that’s black girl friendly, but Supergoop just gets it🔥 (& it’s SPF50 with no white cast) #sunscreen #blackgirlfriendly #blackgirlfriendlysunscreen #supergoop #supergoopwaterylotion Dallas
S I E R R A

S I E R R A

24 likes

Clean Girl Sunscreen
🛍Brand:ilia 💰Price: $64 Looking for a clean somewhat tinted sunscreen for under makeup but can be used by itself especially for those days you just don’t want to wear makeup and keep it simple this is for you! It has vitamin c, niacinamide & SPF 40. It visibly makes your face brighter availa
Leslie🤭

Leslie🤭

15 likes

A flat lay of four Supergoop! sunscreen products: Glow Stick, Protec(tint) Daily SPF Tint, (Re)setting 100% Mineral Powder, and Mineral Sheer Screen, with text 'Supergoop! Skincare Sunscreen my favorite products'.
A Supergoop! Glow Stick SPF 50, a clear sunscreen stick, with text describing it as giving a perfect glow.
A Supergoop! Protec(tint) Daily SPF Tint SPF 50, described as a foundation replacement providing coverage and a glow.
my favorite skincare sunscreen, Supergoop!
I have recently been really wanting to take better care of my skin. I never used to use sunscreen because I never understood how important it was. But after going a mini skincare journey, I finally realized that sunscreen is a MUST!!! Supergoop has made me realize that you not only can incorpor
sophie 🌈

sophie 🌈

29 likes

A hand holds a clear gel product, illustrating its invisible, lightweight, and velvety texture. Text highlights its benefits as a scentless, no white cast, and makeup-friendly SPF, identifying it as Neutrogena Ultra Sheer Invisible Gel Face Sunscreen.
The invisible sunscreen that changed my skincare routine🧴✨
I used to completely skip sunscreen before my makeup routine because I HATED how it felt..until this product! why I love it: ✦ completely invisible (no white cast at all) ✦ gel texture = super lightweight ✦ doesn’t pill under makeup 🙌🏼 ✦ acts as a velvety primer ✦ perfect for everyday
𝓜𝓮𝓰 🌸

𝓜𝓮𝓰 🌸

1 like

K-POP DEMON HUNTERS SUNSCREEN 🫶
K-Pop Demon Hunters Swear By This Sunscreen 😳 If K-pop demon hunters had a skincare secret, it would 100% be this sunscreen. Lightweight, no white cast, and it makes your skin look like glass skin in real life. This is the sunscreen that makes your makeup look better, your skin look smoother, an
SherylSears

SherylSears

2 likes

Your makeup sunscreen
Espoir sent over their sunscreen and babyyyy… the glow??? ☀️✨ Lightweight, no white cast, and sits so good under makeup. She’s definitely staying in my routine 💛 So grateful for every PR package coming in lately 🫶🏽💌 #Espoir #KBeauty #SunscreenReview #PRMail #BeautyCreator
PR CYN

PR CYN

1 like

A white bottle of elta MD UV Clear SPF 46 face sunscreen is displayed. Overlaid text highlights 'EITA MD face sunscreen SPF 46' and 'Calms and protects skin prone to Acne & Rosacea.' The bottle label also mentions Niacinamide and Transparent Zinc Oxide, suitable for acne and rosacea-prone skin.
MUST HAVE SUNSCREEN☀️
This is an amazing sunscreen for acne prone skin! This product contains Niacinamide and zinc which is great for for both acne skin and people who have rosacea. WEAR SPF EVERYDAY ☀️ Water proof?💦 Yes! Great for those beach days just remember to reapply every 2 hours! #sunscreenrecomme
M

M

16 likes

A close-up of a person with clear, glowing skin, wearing a headband. Text overlay reads "3 Do's and Don'ts for sunscreen" and "how i maintain clear skin," with a Lemon8 logo and username.
A white box for a sunscreen product is displayed on a white textured background. Text lists "Do's": use broad-spectrum, reapply every 2 hours, and choose SPF 30 or higher.
A small white tube of facial moisturizer with SPF is shown on a white textured background. Text lists "Don'ts": rely on makeup with SPF, forget exposed areas, or use expired product.
Sunscreen 101: Do’s and Don’ts
my skin used to breakout from using sunscreen that was oily, less than spf 30, and expired when i didnt even know it! here’s some tips i’ve learned: Do Use Broad-Spectrum Sunscreen: Protect against both UVA and UVB rays. Do Reapply Every 2 Hours: Especially if you're outdoors or sweatin
anika🍒

anika🍒

87 likes

4 ways to reapply sunscreen over makeup
Reapplying sunscreen throughout the day is essential for maintaining adequate UV protection especially when wearing makeup. As a board-certified dermatologist, these are four practical and makeup-friendly methods I recommend for sunscreen reapplication: • Spray sunscreen • Powder sunscreen
Dr. Jessica Burgy

Dr. Jessica Burgy

5 likes

What sunscreen are ya using this summer ?✨☀️
Sunscreen suggestions?? I’ve been on a hunt for a good sunscreen please pmo to ur favs? If anyone used the “black girl sunscreen “ before, how’d you like it ?
De💞

De💞

2 likes

Sunscreen MISINFORMATION
#dermreacts #skincare #dermatologist #dermangelo #reactionvideo
DermAngelo

DermAngelo

224 likes

Wear sunscreen ❣️
DRMTLGY has the best for your face and lips. And~ the best under eye color corrector I’ve ever used. And I’m 68! Reply SUN for a code. #sunscreenreview #skincare #skincareroutine #DAILY #routine
katherinegrindle7

katherinegrindle7

21 likes

The image announces a "New FDA Approved Sunscreen Ingredient! BEMT" with two small containers of white cream on a textured orange background. It includes the creator's handle and a "swipe" prompt.
Titled "What is BEMT?", this image lists BEMT's properties: it's bemotrizinol, a photostable, oil-soluble chemical filter offering UVA/UVB protection with no greasy feeling or white cast.
Under the title "What is BEMT?", this image explains that BEMT has been used in Europe & Asia for over 20 years, is safe for ages 6 months and older, and was added to the FDA OTC monograph on 6/8/26.
new sunscreen agent coming soon!
The FDA has recently approved a "new" ingredient for the USA market! It's actually already been used for over 20 years in Europe & Asia. Swipe for the details. #sunprotectionmatters #Sunscreen #newsunscreen #dermatology #pharmacy
the.kawaii.pharmacist

the.kawaii.pharmacist

0 likes

Best Body Sunscreen For Summer ☀️
Kopari Sun Shield Body Glow Sunscreen SPF 50 Grab this at @Sephora ✨ SPF 50 Broad spectrum UVA/UVB protection ✨ Combines safe sun with a hydrated glow ✨ Luxurious & lightweight gel texture Comes in 3 shades ✨Gold ✨Rose Gold ✨Amber Apply one layer, let it absorb & then app
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

40 likes

How to Pick a Sunscreen That is Right For You
HOW TO PICK A SUNSCREEN THAT IS RIGHT FOR YOU: I have struggled a lot with finding a sunscreen that works for my acne-prone skin type. Over time, I have realized there are certain things to look for when choosing a sunscreen that is right for you. I’ve found that it mainly comes down to th
MADDY MCCLAIN

MADDY MCCLAIN

21 likes

WHY YOU SHOULD GET THE D EVERY DAY
Vitamin D is an important nutrient that aids our immune system & of course supports bone health! A deficiency in vitamin D can mimic symptoms of depression (hello Seasonal Affective Disorder 😔) SO HOW DO WE GET IT? Although some foods contain small amounts of vitamin D, & some food
Bri | BS, CPT

Bri | BS, CPT

1 like

See more