Automatically translated.View original post

หนุ่ม ศพน.07

1 follower

Follow

Follow

Follow

1/4

1 saved

2

Free to rest

#nutspn #capcutcreator

1/16 Edited to

ในชีวิตจริง เรามักเห็นได้ว่าความสัมพันธ์ที่แท้จริงและความเชื่อใจไม่สามารถแลกเปลี่ยนกันด้วยเงินตราได้ แม้บางครั้งเงินอาจช่วยแก้ไขปัญหาเฉพาะหน้าได้ แต่มันไม่สามารถสร้างความผูกพันหรือความเคารพในใจของอีกฝ่ายได้ จากประสบการณ์ตรง การมีเงินมากมายช่วยให้เรามีความสะดวกสบายในชีวิต แต่ไม่ได้ช่วยให้คนอื่นมองเห็นคุณค่าที่แท้จริงในตัวเรา บางครั้งคนที่รักหรือเคารพเราจริง ๆ คือคนที่เห็นคุณค่าในตัวตนเรา ไม่ใช่จำนวนเงินที่เรามี คำว่า "มึงไม่มีวันซื้อคนอย่างกูได้..จำไว้" จึงเป็นการแสดงออกถึงความมั่นใจในความเป็นตัวเอง และยังเตือนใจว่าความสัมพันธ์ต้องก่อร่างขึ้นจากความเข้าใจและความจริงใจ ไม่ใช่เงินทอง นอกจากนี้ ทุกข้อจำกัดของเงินไม่ว่าจะมีมากเพียงใด ยังสะท้อนให้เห็นว่าเราควรให้ความสำคัญกับความสัมพันธ์ที่มีคุณค่าแท้จริง โดยไม่ยึดติดกับวัตถุ สิ่งนี้จะนำไปสู่ความสุขที่ยั่งยืนและความสัมพันธ์ที่แข็งแรง

Related posts

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.8K likes

how to productively rest 🐑

Rest isn’t just sleep. It’s boundaries, it’s unplugging, it’s creating, it’s letting go. ☁️ There are 7 types of rest, and we often forget how much our bodies, minds, and souls need more than just physical recovery. 🫀Physical Rest — stretching, sleep, massage, light movement 🌿Sensory Res

1727 likes

✨Free GAME✨🍋💛🤲🏼

To lose fat and gain muscle simultaneously (body recomposition), follow these steps: 1. Nutrition • Slight Calorie Deficit: Eat slightly fewer calories than you burn (10-20% deficit). • High Protein Intake: Consume 0.8–1.2 grams of protein per pound of body weight daily to support muscle rep

1909 likes

rest in peace osora he got hit by an arias

14 likes

A Calm Girl’s Guide to Stress-Free Self-Care 🤎🐻

1. Move Your Body (Even Just a Little!) 🧘🏼‍♀️🏋🏽‍♀️ Whether it’s a full workout, a hot girl walk, or just stretching in your PJs—movement does help clear mental fog and release built-up stress. You don’t have to go hard. Just get your body moving and let those feel-good endorphins kick in. Your fut

371 likes

A top-down view of a wet asphalt surface covered with fallen autumn leaves in shades of brown, yellow, and orange. The text overlay asks, "Do you feel guilty when you rest?"

A hand in a grey sleeve holds a muted pink book titled "THE REAL GLOW UP" by Chelsey Armfield. The text overlay reads, "I hope this page helps free you from your guilt—"

An open book, "THE REAL GLOW UP," displays a page with highlighted text emphasizing that making time for rest is a radical act of self-care and advocating for a shift from hustle culture to rest culture.

Do you feel guilty when you rest?

This is your reminder that rest is productive. When you allow yourself rest, you are able to show up as your best self later on—it’s and important piece of the puzzle that we simply cannot ignore. 🍂 📖: The Real Glow Up 🕯️ A step by step guide for how to glow from the inside out. It’s a clear

88 likes

A woman with long blonde hair lies on a sandy beach, looking towards the clear blue sky, introducing the topic of different types of rest.

A person is partially covered by a white blanket in bed, illustrating the concept of physical rest through quality sleep and rest days.

Ocean waves gently wash onto a sandy shore under a clear sky, representing mental rest through breaks, limiting information, and meditation.

7 kinds of rest you need

I’m not sure who else needs to hear it, but rest is not only a physical thing. Your mind, body and soul need rest on ever level in order to feel refreshed and rejuvenated. We can’t always be on and doing, and even if you aren’t physically DOING, you may not necessarily be “resting”. Give your

289 likes

A desk setup with a tablet, notebook, pen, glasses, and a reusable cup, featuring overlay text that reads "FREE CAMPUS RESOURCES For college students."

A list of online resources for college students on a lined paper background, including Fafsa, EOPS, Savingsforcollege.com, Campusreel, student email, Microsoft 365, Khan Academy, Quizlet, Grammarly, and Zoom.

A list of services offered by a Career Center on a lined paper background, including job search assistance, resume/cover letter help, mock interviews, professional attire resources, and internship/career guidance.

FREE COLLEGE CAMPUS RESOURCES

Tuition is expensive, make sure to use all the free available resources the school provides for you! Some resources I listed might be obvious but I truly didn’t know a lot of these were available to me for free! Fafsa is a great way to reduce your tuition costs and your schools online resources cou

573 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach

Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,

851 likes

How I prioritize Mental Rest!

hello ◡̈ I will literally advocate for this forever! Making a schedule and sticking to it as a mom lightens the mental load sooo much, which means more actual mental rest. 🤝🏻 Knowing you’ve handled what needed to get done, and letting the rest wait until it truly needs to be done, is such a f

87 likes

Crochet a Free Pattern With Me! This is for a 40oz hydroflask tumbler, but the pattern is easily adjusted for other size and brand bottles! This pattern is intermediate in my opinion because we will be working in the round. If you have any questions regarding this pattern please just ask and I w

1841 likes

Rest Days aren’t Lazy

Episode 2: Rest days aren’t lazy 🤍 At 36, I’ve learned that recovery isn’t something you earn it’s something your body needs. Stretching, mobility, and slowing down are what allow me to stay consistent and train pain-free. Save this for the days you feel guilty for resting. What’s somethi

75 likes

Nesting Made Easy - 6 Week STRESS FREE schedule🤰🏻

If you are in expecting mama🤰🏻make sure you save this! This is a 6-week nesting schedule broken down by week, allowing you to steadily prepare for your baby while maintaining balance & avoiding stress. Ideally, you want to start this nesting guide no later than the start of your 3rd trime

353 likes

Your guide to free Ulta goodies! 🧡

Can you believe that out of the 36 items in this pic, I only paid for 11 of them total? The rest was completely free! Here’s how I did it, and how you can too: 🧡 In the Ulta app, click Sales & Coupons, then click Gifts with Purchase. While most gifts will require you to spend a certain amoun

7015 likes

An overhead flat lay shows pink and white items, including a Nintendo Switch, controller, phone, and cosmetics, on a patterned blanket. Text overlay reads "FREE Cozy Game Recs!" with a social media handle.

The same pink and white flat lay features a polaroid-style image of the game cover for "Once Human," a dark, futuristic scene. Text indicates the game is "Available on Steam" with a social media handle.

The pink and white flat lay includes a polaroid-style image of the game cover for "Infinity Nikki," showing a character with pink hair in a fantasy setting. Text states the game is "Available on Epic Games" with a social media handle.

🤭✨ four ✨ FREE game recs!

need FREE game recs? give these a try! 🍓 Once Human available on Steam a multiplayer open-world survival game set in a strange, post-apocalyptic future 🍓 Infinity Nikki available on iOS, Android, PS5, & PC dress up not just for style, but to unravel hidden mysteries, interact with a v

100 likes

For a time, I rest in the grace of the world, I am

47 likes

Free workouts you can do anywhere ✨✨

Monday: 40 Min Full Body (@lidiavmera) Tuesday: 25 Min Arms & Abs (@fitbyzoe) Wednesday: 20 Min Lower Body (@MadeleineAbeid) Thursday: 30 Min Gentle Pilates (@fitbyzoe) Friday: 15 Min Stretch & Strength (@MadeleineAbeid) Saturday & Sunday: Rest Days 🧘🏻‍♀️ Whic

185 likes

Give it a shot ❤️ #printrest #freepattern #heart #icecream #bunny

456 likes

Different Types of Rest 🍋

Incorporating these various types of rest into our lives helps maintain a balanced, healthy, and productive lifestyle. Different types of rest address different aspects of our physical, mental, and emotional well-being, contributing to overall resilience and life satisfaction. #lemon8partner #

65 likes

A clothing rack displays several Free People garments, including light-colored pants, yellow overalls, a blue floral top, a pink and green striped sweater, and a white floral camisole, ready for a try-on haul.

A person models a floral camisole with pink trim and light blue accents, paired with gray barrel jeans featuring white drawstring details, in a fitting room.

A person models an oversized, lightweight terry cotton crewneck sweater featuring bold pink and green horizontal stripes with neon yellow trim, suitable for chilly summer nights.

FREE PEOPLE TRY ON: FOR THE COMFY GIRL 🌸🩵🏄🏼‍♀️

My bank account hates that free people is my favorite store but I just can’t help it!!!! I obviously had to stop in the free people in Europe while I was there and ended up taking these 4 outfits with me to wear on the rest of my trip :) 🏄🏼‍♀️Look 1: I have these pants in crème and I wear them

802 likes

Freedom isn’t Free! 🖤🇺🇸

Memorial Day isn't about sales or celebration. It's about remembrance — for the men and women who gave everything so the rest of us could build a life, love freely, and chase a dream on free ground. Freedom was never free. It was paid for by people who never came home. As a veteran-led

42 likes

Free ways to feel better fast 🫶🏻

being healthy & feeling better doesn’t have to be expensive! In fact there are many free, simple ways! We’re not taught this in school, but these hacks are so good to know! • bloated = legs up on the wall to stimulate rest & digest • overwhelmed = palm to your forehead • puffy face

75 likes

High Protein + Gluten Free

Barbecue Chicken Pocket 🔥 (High Protein + Gluten Free) Servings: 3 Calories: 431 Protein: 36g Carbs: 24g Fat: 20g Fiber: 7g Ingredients 9 oz grilled chicken breast 3 gluten-free tortillas ¾ cup shredded cheddar cheese 4 tbsp BBQ sauce ½ red onion Instructions 1. Cook

206 likes

Yeah Take What you Need and be fair to the rest of the people next to you 🌸🫶

1 like

✨ 3 Ways To Become Financially Free

Trying to become financially free? Start here👇🏽 💼 Tip 1: Build multiple income streams- don’t rely on one paycheck. More income = more freedom. 📚 Tip 2: Learn about money. Read books, watch videos, listen to podcasts. Financial literacy is the real flex. 🚫 Tip 3: Avoid lifestyle creep. Jus

142 likes

Free items, help + advise from a 1st time mom 📝

please leave a comment if u have any questions or concerns! and to the rest of you guys reading this post if you see a question left in the comments that you happen to know the answer to feel free to reply! This is a safe space for all moms 🫶🏼 these are a must a few tips and tricks that i have lear

16 likes

How to get free product!

Thank you, lemon8 for helping me save $63 on this what Rest Religion moisturizer. I spent $0 dollars on this moisturizer. I was able to win this by entering a challenge on the app. All I had to do was review a product and ean 6 likes on my post. I guess they ran out of small boxes because it was pa

14 likes

A comic panel from Monster High featuring Frankie Stein on the phone, with Clawdeen Wolf and Cleo De Nile. Overlaid text reads "FREE Monster High Comic Book," highlighting the free nature of the comic and its characters.

The cover of a Monster High comic book for FCBD 2024, featuring Draculaura, Frankie Stein, Clawdeen Wolf, and Cleo De Nile. A note indicates it's a sneak peek of the new series "New Scaremester," following the novel "Once Bitten, Twice Dead."

A screenshot of the Barnes & Noble website displaying various Free Comic Book Day titles. Handwritten notes instruct to search for "monster high free comic book day" and mention other available titles downloadable to the Nook app.

Free monster high comic book 💀🎀

i barely found out about this comic two days ago so this is for anyone who's excited about NEW original Monster High media, I love and miss G1 always. The rest is coming VERY soon, You don’t have to read the book first but it is HIGHLY recommended ❤️❤️❤️ #lemon8diarychallenge #monsterhigh

338 likes

1. Stop saying sorry for being you. Not everyone is going to like you, and that’s their problem, not yours. Own your quirks, your passions, and even your “flaws.” You weren’t made to blend in. 2. Ditch the perfection trap. You don’t need to have it all together every single day. When you mess up

49 likes

A person wearing a color-block ribbed sweater in beige, light brown, and dark brown, with white pants and a quilted light brown bag. Text overlay reads 'MY PINTREST BOARD LATELY SWIPE'.

A collage of Pinterest pins featuring a crochet strawberry bag, a hand holding a pink dumbbell, a journal titled 'the growth', and a neutral aesthetic flat lay with cold brew and cream items.

A collage of Pinterest pins showing pink beauty products, a travel sachet, a digital planner with journal prompts, and clear laundry utility storage jars on a wooden tray.

MY PINTREST BOARD LATELY

I love this trend so I thought I’d join 😍✨ Most recent search: ideas for my Notion planner! + what’s yours? Btw, this is my first post on Lemon8 so any tricks + tips would be much appreciated in the comments! 😇 #pinterest #pink #fashionfinds #healthylifestyle2024 #beautyfinds

6 likes

A gluten-free Oreo cheesecake in a clear glass dish, topped with crushed dark cookies. The image has text overlays "GLUTEN FREE" and "Oreo Cheesecake" with a Lemon8 watermark.

A digital recipe interface showing ingredients for Gluten Free Oreo Cheesecake, including cream cheese, gluten-free Oreos, whipped topping, lemon juice, and vanilla extract, with calorie information and serving size.

A digital recipe interface displaying the ingredients and initial prep work steps for the Oreo cheesecake, such as softening cream cheese and preparing gluten-free Oreos.

Delicious Gluten Free Oreo Cheesecake

This cheesecake is the perfect treat after a hard day, each piece is 478 Calories with easy low fat substitutions! An easy to make, guilt free desert perfect for whenever you feel like it. Just because you’re gluten free doesn’t mean you can’t enjoy it! Oreo Cheesecake: 1 block Cream Cheese

2573 likes

Toddler Morning & Afternoon SCREEN FREE📵

DITL of my toddlers 🫶🏼 After breakfast this morning, we headed to our local library for story time which is one of our favorite things to do🫶🏼 Spend the rest of the day doing activities indoors (cause it’s so hot🥵). They did go to the backyard for a while & played with our chickens but I

133 likes

See more