The gym ~ one place where mentally it becomes quiet the world stops and it’s just me vs me . No one else #embracevulnerability #gymlifeisthelife #narcsurvivor

One of our favorite dinners around here #foodideas

After years of narcissistic abuse years prior to this photo with a different man … I never thought I’d struggle to heal. Vulnerability 🤍 My Story: childhood trauma and 10 years of narcissistic abuse in a marriage. 🤍 How I Felt: broken, unloveable, unworthy, angry 🤍 My Takeaways: it’s importan