#Fasting #72hoursfasting #fastingforbetterhealth

I made a vow to take better care of myself in 2025. I am doing it to make God proud. I am doing it to have optimal bloodwork, BMI, and photos lol! I’m also going to encourage my tribe to be as healthy as they can be in spirit, soul, and body❤️ Cheers to being 15 pounds down and a thousand times

I started fasting in 2020. I was very successful with my journey for a couple of years. Once I started perimenopause the journey became more difficult for me. Since 2022 I’ve struggled to stay consistent, but today I’ve made a decision to begin again. I have surrounded myself with like minded p