Skating in Malaysia

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If you didn’t skate today, make sure you skate this weekend 🔥

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Bagi saya, berskating bukan sekadar aktiviti fizikal, tetapi satu cara untuk melepaskan stres dan menikmati masa lapang. Jika anda terlepas peluang untuk berskate hari ini, jangan jadikan ia alasan untuk berdiam diri hujung minggu ini. Minggu lepas saya cuba untuk berskate di taman awam bersama beberapa rakan, dan suasana sangat meriah. Kita bukan saja berpeluang memperbaiki skil, malah berjumpa dengan komuniti skating yang sangat mesra. Kunci utama adalah konsistensi, walaupun hanya 30 minit sehari sudah cukup untuk perbaiki keseimbangan dan stamina. Bagi yang baru mula, jangan bimbang jika terasa canggung atau takut jatuh. Pastikan anda memakai peralatan keselamatan seperti helmet, pelindung lutut dan siku. Mulakan dengan permukaan yang rata dan lancar sebelum cuba kawasan yang lebih mencabar. Selain keseronokan, skating juga bagus untuk kesihatan kardiovaskular dan membina kekuatan otot kaki. Jadi, pastikan anda tidak membiarkan hari berlalu tanpa berskate, sama ada pada hari bekerja atau hujung minggu. Dari pengalaman saya, meluangkan masa beraktiviti bersama skating dapat memberi kepuasan tersendiri, meningkatkan keyakinan diri, dan yang paling penting, boleh menjadi hadiah terbaik untuk jiwa yang penat. Jadi, jangan tanya lagi "DID YOU SKATE TODAY OR ARE YOU BORING?" - ayuh gerakkan badan dan papan anda untuk hidup yang lebih aktif dan bermakna!

Siaran berkaitan

Imej ini menunjukkan tajuk 'Do I Have Time to Skate Today?' oleh Coach AB.

Did you skate today?

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No need to compare. Just skate 💪

#MyFreeTime #AtMyAge #YayOrNay

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Come on, let’s skate. 🛼✨

#skatecommunity #outreach #goskate #MyFreeTime

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Today Quote #skatecommunity #goskate

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Gambar menunjukkan seorang individu bermain luncur roda dari belakang, memakai topi keledar dan pelindung. Teks besar menyatakan 'PRO TIP: SKATE 8km AND THEN CELEBRATE LIKE IT WAS A MARATHON.' menggalakkan pencapaian dalam luncur roda.

How many kilometers did you skate today?

Every kilometer on skates builds stronger legs, better balance, and greater confidence. How many kilometers did you skate today? 🛼💪 #skatecommunity #outreach

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Did you know? Historic Backflip… Backflips in figure skating have a long Olympic history. The move was first performed at the Olympics by Terry Kubicka in 1976. Shortly after that it was banned, citing safety concerns effectively removing the move from the competition for decades. In 1998, Surya B

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Inline Skate and RollerSkate at Olympic Size Rink

Today was the first day we could finally roll at My National Skating Stadium! We brought our own skates, and jive to the music, what a nice place to skate. I’d say it’s a six, seven, six, seven definitely worth skating! 🛼✨ #skatecommunity #outreach @Skating in Malaysia

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Perfect Time to Skate!

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USJ 1 Skatepark Subang Jaya Skateble

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Imej ini memaparkan teks hitam di atas latar belakang putih pudar yang menyenaraikan faedah berskating 2-3 kali seminggu: tidur lebih lena, berfikir lebih jelas, mengurangkan tekanan, serta meningkatkan keseimbangan, ketahanan, dan kawalan. Hashtag #skatecommunity dan nama 'abby.' turut disertakan.

You don’t need to skate every day to feel the benefits of skating. 🔥

Just a few skate sessions each week can make a noticeable difference. You move with more confidence. Your balance improves. Your mind feels clearer. Everyday stress becomes easier to manage. The physical benefits get most of the attention, but many skaters keep going for another reason.

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12AM SKATE. LIGHTS ON! 🌙✨

#MyFreeTime #MyFreeTime #AtMyAge

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Why We Love to Skate?

Once you start skating, you won’t want to stop, says Coach AB. 🛼🔥

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Morning skate done ✔️

Now exploring the food bazaar 😅🛼🍢

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skate-friendly mal

Skate. Coffee Time. Skate. What a skate-friendly mall. ☕🛼🔥 #skatecommunity #MyJourney #MyFreeTime #AtMyAge

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Kids Love to Skate! 🥰

#MyFreeTime #AtMyAge #Lemon8MembersClub

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Quote Today 💬

The difference between those who make it and those who quit? 👉 One more try. Most people stop right before everything falls into place. They give up because they don’t see results, forgetting that results often come after the struggle. Every failure is feedback. Every setback is shaping yo

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Spook-tacular Graffiti Skate 🛹

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Skate night session with the Jakarta skate community 🌺

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Ilustrasi kartun tiga orang berskating (inline, ais, roller) dengan pelbagai pakaian dan topi keledar. Gelembung ucapan di atas menyatakan 'WE SKATE BECAUSE WE LIKE IT, NOT BECAUSE WE'RE GOOD AT IT.' Ini menggambarkan semangat komuniti skating yang mengutamakan keseronokan berbanding kemahiran.

We Love to Skate ❤️❤️❤️

I think 90% of the skating community can relate to this one 🏒⛸🛼

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What’s an ABD? #skatecommunity #words

Guess what “ABD” stands for? 🤔 Only real skaters know 👀 #skatecommunity #words

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How often you should inline skate?

Depends on your goals, skill level, fitness, and whether you’re skating for progression or simply for fun. Beginners can skate 2–3 times per week, those skating for fitness can aim for 3–5 times per week, and skaters focused on skill progression can go for 4–6 times per week. Even short 15–20 minut

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Let Skate Together!

Going for urban skating at Putrajaya is one of the best ways to build your fitness, improve your skating skills, and enjoy quality time with friends. Nothing beats the feeling of skating outdoors together. 🛼🌧️🌳

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🛼 I just love to skate !

It’s a great way to stay fit as you age!

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How to Skate Faster & Longer (Beginner Tips)

👉 Getting the right type skates helps too. A good fit and proper support make it easier to skate. Beginner Tips: ✔️ Warm up before you skate ✔️ Push sideways, not backwards ✔️ Bend your knees for better balance & stronger pushes ✔️ Keep your arms low and natural ✔️ Glide, breathe, and

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Seorang individu memakai cermin mata hitam dan sekumpulan pisang di kepala mereka, menyerupai topi keledar. Imej ini menggambarkan konsep 'Keselamatan Diutamakan' dengan cara yang lucu, mungkin untuk aktiviti seperti meluncur.

Today’s Meme – Safety First! 😅🪖🛼

#meme #skate #SafetyFirst

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Changed your Roller Skate Wheels 🛼✨

It’s time to upgrade my roller skate wheels—going for something slightly bigger and wider for a smoother, more stable ride. Now it’s time to put them to the test at My National Skating Stadium in Hextar World at Empire City. Let’s see how they roll! 🛼✨

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She love to inline skate 🥰

Skate session at One Utama- rails, grinds and nonstop practice!🔥 #GirlsTalk #Lemon8MomsClub #MyFreeTime #AtMyAge @Skating in Malaysia @Lemon8_MY

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Now Happening We can Skate 🛼✨

Hi everyone, great news! Starting today, you can now inline or roller skate at My National Skating Stadium! 🛼🎉 Just bring your own inline or roller skates and come enjoy the space, the music, and the good vibes. Whether you’re here to practice or just have fun, it’s the perfect place to roll. See y

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Skating mode… ON. 🛼🔥 #skatecommunity

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Go Skate Day (GSD) 🔥

Heads Up, Skaters! Quick hop on the MRT and stop by Bandar Utama (BU) 🔥 #skatecommunity #outreach

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Seorang individu bermain rollerblade di jalan raya, di samping bangunan dengan petikan motivasi besar 'COMFORT IS THE ENEMY OF GROWTH. GET UNCOMFORTABLE.' Imej ini mempromosikan skate dan pertumbuhan peribadi, dengan tanda 'Skate lemon8.' dan 'Lemons @letsskateletsroll'.

Skate Quote of the day, #qotd #youngpeople

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More malls are becoming skate mall friendly

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Go Skate 🛼🔥

Wishing everyone a happy holiday! 🛼🔥 #skatecommunity #outreach

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Wishing you a very Happy World Skate Day! 🛼🛹

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Break the myths. And Skate On! 🔥

#skatecommunity #FreedomOnWheels #MyJourney #MyFreeTime #AtMyAge

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Learning how to skate for beginners?

@Skating in Malaysia @Lemon8 Fam 🍋

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Decathlon Jakarta. GoSkate Day 🔥

Checking out the new MFS 900 110mm Hardboot and the MFS 500 at Decathlon Jakarta. GoSkate Day 🔥 #skatecommunity #outreach #goskate #MyFreeTime

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10 Hacks to Never Get Out of Breath When You Skate

Want to skate longer without feeling exhausted? Try these simple but powerful tips: 1️⃣ Warm up for 5 minutes before you start 2️⃣ Don’t sprint right away build your speed slowly 3️⃣ Focus on proper stride technique 4️⃣ Keep your knees bent to glide efficiently 5️⃣ Breathe with a steady rhyt

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Malaysia is full of amazing skate spots waiting to be explored 🥰 #goskateday

👍Why I like it: #MyFreeTime #ShoppingHaul #AtMyAge

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