#breakfast #cleaneating

#beactive #fit #gymbody #gymgirly

#pullups #core #fitness #fun

Whole food eating is the way to go. This tray is a great way to get what you need out of a meal. A healthier meal. But still tasty. Since I started eating this way I’ve seen and felt a big difference in my body. Ingredients🌱 Eggs 🥚 Sweet Potato 🍠 Thin Ribeye Steak 🥩 Hass Avocado 🥑 Bl

#cleanandhealthy #clean eating

#healthyside #eat healthy #healthylifestyle #cleaneating

#lemon for the salmon #teriyaki sauce #salmon #recipes #cookingathome

#heathybreakfast #making a pretty breakfast #multivitamin #maryruthvitamins #wellnesslifestyle

Ingredients⬇️ (layered bottom to top) •Cilantro lime rice 🍚 🍋‍🟩 •Lettuce 🥬 •Ground beef 🤎 •Southwest corn 🌽 •Mexican blend cheese 🧀 •Pico 🍅 •Peppers 🌶️ •Sour cream 🤍 •Cilantro 🌿 #burritobowlrecipe #burritobowl #chipotlebowl #homemade #cookingathome

Recipe⬇️ •Scrambled eggs w/ cottage cheese, mexican blend cheese, grape tomatoes and spinach ✨ •Seasoned chicken breast ✨ •Smoothie w/ dragonfruit, pineapples, peaches, grapes, kiwi, rapsberrry, chia seeds, peanut butter, protein powder and almond milk ✨ #get in high protein breakfast

#workout 🏋️ #beproactive #summerbod #bodytransformation #cuttingseason

If you want a sandwich but tired of just a plain turkey and cheese, check out my recipe for a tasty sandwich where every bite is full of flavor. Here’s the ingredients I use for my sandwich😋 Ingredients⬇️ Chicken Breast 🐔 Turkey 🦃 Over Medium Well Egg 🥚 Pepper Jack 🧀 Kosher Dill Pickles

Ingredients⬇️ Mango🥭 Strawberries🍓 Tangerine🍊 Blueberries🫐 Dragon fruit🐉 Grapes🍇 #fruit salad #fruits🍋 #fruitsaladrecipe #fruitideas #fruit🥭🥝🥥🍉

#protein smoothie #smoothieideas #smoothiecreations #healthylifestyle2024

Ingredients⬇️ Spinach tortilla ✅ Lean ground beef Spinach 🍃 Scrambled eggs 🥚 Depending on your measurements will determine the calories and amount of protein! @Lemon8 Fitness #high in protein breakfast #get in high protein breakfast #protein breakfast #quesadilla

This recipe is super and fast. Only takes about 20 minutes to create this tasty dish! The perfect meal for quickness and less mess, while still being super satisfying. Ingredients below 👇🏽 ✨✨✨✨✨ Salmon (season as you like) 🍣 Rigatoni 🍝 Boursin cheese 🧀 Cherry tomatoes🍅 Spinach 🍃 Minced

It’s nothing like organizing and restocking your closet. But what about your fridge?? ☺️ Read below for what I keep in mind👇🏽 Equate Protein Shakes 🩵 Probiotic Activia Yogurt💚 Poppi Prebiotic Soda💜 Karma Probiotic Water 💙 Oikos Pro Yogurt 💛 Light & Fit Greek Yogurt🧡 These items a

Ingredients 👇🏽👇🏽 2 eggs - 12g 2 chopped turkey sausage patties - 11g 2 slices of turkey bacon- 8g whole wheat tortilla - 8g pinch of spinach - 2 g #protein breakfast #get in high protein breakfast #breakfastideas #breakfastrecipes #breakfastburrito

3 scrambled eggs with cottage cheese New York strip steak High protein smoothie Ingredients⬇️ Mango Pineapple Strawberry Spinach 30g protein powder 23g peach yogurt Tbsp of oatmeal Chia seeds #highproteinbreakfastideas #highproteinmeal #postwork