lexschul posted a contribution | Video published by lex

Grocery haul 100lbs down

I try to eat 100g+ of protein a day and these are some of my fav things that make that easy!! I also try to follow a 1:10 ratio of protein:cals as much as I can! So if something has 200 cals, it should have at least 20g protein. Another way to check is to drop the last number from the calories a

1079 likes

Ken Carson

#kencarson #kencarsonedit #playboicarti #00 #videographer

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Inspiring quotes😊😊😊

Small steps every day lead to big changes.Your only limit is the one you set yourself. #Believe youcan #inspire #motivation

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Ken Carson all black cake with bats and black drip

#kencarson #blackcakes #bats #blackdrip #fypシ゚viral

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1970 PLYMOUTH GTX

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Ken Carson Tour

#gettoknowme #embracevulnerability #kencarson #lasvegas #fypシ゚viral

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Panther Creek Falls in Carson Washington

Get all these unique and crazy views in just 396 steps from the trailhead.

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KEN CARSON IN ATLANTA

ken carson pops out at lone concert in altanta . . . . . #concerts #kencarson #opium #viral #fypシ゚

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Swore Ken Carson Rapped On This

idk why this beat I made sounds like "Paranoid" 💀💀💀 #musicproducer #kencarson #music #undergroundmusic

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Ken Carson & Homixide Gang - Delinquent

| #kencarson #homixidegang #opium #recordreview #fyp

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2014 BMW M5 86k Miles Twin-Turbocharged 4.4-Liter V8 Seven-Speed Dual-Clutch Transmission Active M Differential Monte Carlo Blue Metallic Paint Black Merino Leather Upholstery 19" Style 345M Alloy Wheels Aftermarket Mufflers Park Distance Control Executive Package Heated & Ventil

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Guys this is insane 🥰

#gettoknowme #spotify #spotifyplaylist #spotifyreview #trending

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Auto Read Authors

My auto read authors! #bookrecs #lemon8bookclub #books 🫶🏼 #bookrecommendations

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Gunfight Arena | Delusional by Ken Carson

Gunfight Arena | Delusional by Ken Carson #kencarson #viral #roblox #edit #foryou

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Sofia Carson ❤️

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A collage showcasing a 'What I Eat In A Day' for weight loss, featuring a person drinking from a bottle, surrounded by various high-protein meals and snacks like coffee, yogurt, soup, chicken, and movie treats, set against a snowy background.

A hand pours coffee into a glass with a chocolate protein shake, labeled as 'Protein coffee' with 30g protein and 170 calories. A chocolate protein drink bottle and espresso shot are also visible, with text mentioning peppermint creamer.

A large pot contains chopped cabbage and broth for soup, alongside a bowl of soup dumplings. Text details the broth ingredients, including chicken broth, soy, and Worcestershire sauce, and mentions adding chili crunch and spicy mayo to the dumplings.

WIEIAD down 100lbs eating 100g+ protein

I always try to make treats fit into my calorie/protein goals, so I bring most of my own snacks to the movie theater (while of course still having some popcorn) #proteinweightloss #caloriedeficit #bodytransformation #weightloss #wieiad

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🥹🥹 @Carson Schuller

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Ken Carson

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Chiefs with carson wentz

#chiefs #madden #gaming #fyp #funny

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M & M Soul Food, Carson CA

I had said he got catfish but i think he had gotten the red snapper 😋 #soulfood #mmsoulfood #carson #losangeles #socal #foodie #restaurant

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Ken Carson

Ken carson #kencarson #edit #fyp #viral #agreatchaos

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Carson was on something 🤣

#callmecarson #memes #lemon8 #tiktokban #minecraft

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Two men, one in a cowboy hat and patterned shirt, the other in a baseball cap and black t-shirt, smile at the camera. They stand next to a merchandise table featuring Carson Jeffrey's album and band t-shirts, in a rustic venue decorated with signs and cowboy boots.

Carson Jeffrey - Texas Country Artist

#texascountry #singersongwriter #texas #musicians #carsonjeffrey #ranchgirldreams #satx #210 #sanantoniotexas #satxbloggers

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2010 Nissan Altima 3.5 SR Coupe Price $2500 Down payment $450 Financing available 💯 Heated leather seats Runs smoothly No accident recorded No mechanical issues Clean title Clean Exterior and interior 👌 #UsedCarForSale #CarDeals #CarsOnSale #AffordableCars #BestCarD

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An image featuring multiple Baltimore Ravens players in uniform, highlighting the "BALTIMORE RAVENS SCHEDULE 2025" with visible sections for "WEEK 1" and "WEEK 2".

A Baltimore Ravens player in uniform holding a football, featured with "The NFL TOP 100 Players of 2025" and a large number "2", accompanied by "BREAKING NEWS".

A Baltimore Ravens player wearing jersey number 33 is shown in a kicking motion on a practice field, with the word "REPORT" displayed at the bottom.

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A screenshot of a YouTube music video for "Tic Tac Toe" by Lil Tecca, displaying "ADVISORY EXPLICIT CONTENT" and an abstract black and white cover art. It shows 350K views, 10K likes, and a comment praising the beat.

My favorite Ken & Tecca song

#liltecca #kencarson #findingmusic

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KEN CARSON LIVE is unmatched

#kencarson #playboicarti #liveperformance #concert #videography

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I don't think lip biting is for me🤣 (ib: @Carson McMahon)

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Carson Colts

My son 💙 hitting that Touchdown

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WIEIAD 100lbs down in 10 months

I have the egg ick 99% of the time sooo wanting an egg yesterday was very exciting #protein #wieiad #weightloss #caloriedeficit #whatieat

1179 likes

Overseas - Ken Carson

#kencarson #fyp

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Carson’s Creekside Restaurant

First time here and the food was phenomenal can’t wait to go back in the summer time #seafood pasta Carson's Creekside Restaurant

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Adam Carson Live Music at Alley Taps - Nashville, Tennessee

#nashvillemusic #songwriter #printersalley

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Playboi Carti, Destroy Lonely & Ken Carson (2026)

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Happy Birthday, Carson🦖

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A book titled 'Heretic's Anonymous' by Katie Henry, with 'A DIVINE COMEDY' at the top. The light blue cover features a burnt toast design spelling out the title, resting on a bed.

This boon was better than I thought it would be

I finished Heretics anonymous! I liked it more than I thought it would be! My mom got me Born Free for Christmas! It’s cute so far! #booksoflemon8 #booklover #booknerd #fyp

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carson beck

#gettoknowme

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Carson Beck game winning scramble

Carson Becks game winning scramble in the #cfbplayoffs #fiestabowl for the #miami #hurricanes #ai FloGreenRoutes

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I’m Carson

Hi, I'm Carson! I'm a 4-week-old male Chihuahua with a beautiful chocolate & tan coat, born on February 4. I'll be ready to go home to my forever family after April 8, once I'm grown enough to leave my litter. When I reach my adult size, I should weigh between 6–8 lbs. I'm C

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Ken Carson

#kencarson #fy #fyp #foryoupage #viral

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Planning a trip? Here’s your ultimate 2-day weekend guide of things to do in Lexington Kentucky! From bourbon distillery tours to horse racing at Keeneland, brunch spots, and local art, this itinerary is perfect for exploring Kentucky like a local. 🐎🥃 #creatorsearchinsights #explorekentucky

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64 CORVETTE

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NOMINATED

Sheeeee wasss nominated #theyrelaughing

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Fort Carson (DMV) 🫶

Fort Carson Tip: Use the DMV located in the Soldier Readiness Center to handle all your DMV needs! https://home.army.mil/carson/allservices/dmv Then treat yourself to the Perfect Java for a Bagel Sandwhich 🥯 and a Tasty Coffee (they make a great Carmel macchiato) https://g.co/kgs/5g6D7ZF

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Alisa Carson

#powerofvision #thesavage

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Throwback

#kencarson #destroylonely #svpremewrld

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