👍Pros :Train back 3 days a week 🤔Cons: The soreness that comes with it🥴Additional Tips: Training back keep that waistline fine✔️

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Vulnerability 🤍 My Story:cuteness 🤍 How I Felt:fine 🤍 My Takeaways:Always be yourself

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Follow your routine, keep showin up for yourself.👸🏾

Wellness Habits 🧘 Habit 1:stretch 🧘 How It Helps Me:flexibility 🧘 Habit 2:meditate 🧘 How It Helps Me:focus on what workout to do

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Big gains & glutes = strong🧠mind-muscle💪connection

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Lex