Dairy Free Alfredo 🍝

This might be the best meal yet considering it’s diary free!!

Ingredients:

✨ 4 cups Almond Milk

✨ 2 tbl Basil Pesto Sauce

✨ Cornstarch slurry (1/3 cup cornstarch & 1/3 cup water)

✨ Baked Chicken Breast - diced

✨ Zucchini - diced

✨ 1 box Banza Pasta

✨ Seasonings to taste

💥 Heat up almond milk in a pot, stir in pesto!

💥 When it comes to a boil add in slurry a little at a time to determine how thick you want it!

💥 Season to taste, set aside!

💥 Cook banza pasta as instructed on the box, drain out water!!

💥 Mix the sauce, pasta, chicken, & zucchini all together 💥 Season to taste!

#lemon8diarychallenge #Recipe #lemon8food #foodhacks #dairyfree #pasta #dinnerideas #Lemon8 #food #inspo

@Lemon8 Food

2024/7/29 Edited to

... Read moreDairy Free Alfredo is a versatile dish that can be customized with various ingredients to fit your dietary preferences. If you’re looking for a healthier alternative to traditional Alfredo sauce, using almond milk provides the creaminess without the dairy. Banza Pasta, made from chickpeas, adds extra protein and fiber, making your meal more filling. You can also add vegetables like spinach, bell peppers, or mushrooms for added nutrition and color. Experiment with different herbs, such as oregano or thyme, to enhance the flavor further. This dish is not only suitable for those who are dairy intolerant but also for anyone looking to incorporate more plant-based meals into their diet. Enjoy this delightful recipe for a quick weeknight dinner or as a comforting weekend meal that everyone will love.

11 comments

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