Taty Mone’t 🌼

2986 followers

Follow

Follow

Follow

1/5

82 saved

47

11

Dairy Free Alfredo 🍝

This might be the best meal yet considering it’s diary free!!

Ingredients:

✨ 4 cups Almond Milk

✨ 2 tbl Basil Pesto Sauce

✨ Cornstarch slurry (1/3 cup cornstarch & 1/3 cup water)

✨ Baked Chicken Breast - diced

✨ Zucchini - diced

✨ 1 box Banza Pasta

✨ Seasonings to taste

💥 Heat up almond milk in a pot, stir in pesto!

💥 When it comes to a boil add in slurry a little at a time to determine how thick you want it!

💥 Season to taste, set aside!

💥 Cook banza pasta as instructed on the box, drain out water!!

💥 Mix the sauce, pasta, chicken, & zucchini all together 💥 Season to taste!

#lemon8diarychallenge #Recipe #lemon8food #foodhacks #dairyfree #pasta #dinnerideas #Lemon8 #food #inspo

2024/7/29 Edited to

Dairy Free Alfredo is a versatile dish that can be customized with various ingredients to fit your dietary preferences. If you’re looking for a healthier alternative to traditional Alfredo sauce, using almond milk provides the creaminess without the dairy. Banza Pasta, made from chickpeas, adds extra protein and fiber, making your meal more filling. You can also add vegetables like spinach, bell peppers, or mushrooms for added nutrition and color. Experiment with different herbs, such as oregano or thyme, to enhance the flavor further. This dish is not only suitable for those who are dairy intolerant but also for anyone looking to incorporate more plant-based meals into their diet. Enjoy this delightful recipe for a quick weeknight dinner or as a comforting weekend meal that everyone will love.

11 comments

Related posts

A collage featuring ingredients for Alfredo Lasagna Roll-Ups and the finished baked dish, topped with melted cheese and herbs, emphasizing a cozy recipe.

Various ingredients for Alfredo Lasagna Roll-Ups, including chicken breast, lasagna noodles, frozen spinach, Alfredo sauce, ricotta cheese, and mozzarella cheese, laid out on a counter.

A two-part image showing raw chicken breast being cubed on a cutting board, followed by the cubed chicken being seasoned with spices.

Alfredo Lasagna Roll-Ups😋✨

If you want something really cozy & filling for dinner but don’t want to spend hours slaving away at the stove, this is the recipe for you. Ingredients: - chicken (any kind will work) - lasagna noodles - ricotta - egg - frozen spinach - Alfredo sauce (homemade or jarred will work)

622 likes

dairy free dole whip recipe ✨

with a lactose intolerant daughter who LOVES ice cream and is not a fan of the dairy free options they sell this is the next best thing! she absolutely loves it!🤍 ✨ ingredients ✨ - 1/2 cup pineapple juice - 2 tbsp sugar - 1 cup coconut whipped topping - 2 cup frozen pineapple ✨ directio

3071 likes

Lemon pepper chicken Alfredo

Ingredients ▢ 1.5 lbs chicken tenderloins breasts or thighs work too ▢ 12 oz dry linguini pasta* about 3/4 of a 1 lb. box ▢ 2-3 tablespoons lemon pepper seasoning* ▢ 1 tablespoon butter Lemon Pepper Alfredo ▢ 3 tablespoons butter ▢ 6 garlic cloves minced ▢ 2 tablespoons lemon juice ▢ 1 le

5685 likes

A white bowl of dairy-free Alfredo spaghetti with sliced chicken and parsley, with a fork in the pasta. The text "Dairy Free Alfredo" is overlaid on the image, with green vegetables on a wooden board in the background.

A white bowl of dairy-free Alfredo spaghetti topped with sliced chicken, shredded cheese, and parsley. A small bowl of shredded cheese and green vegetables are visible on a wooden board next to the pasta.

A white bowl of dairy-free Alfredo spaghetti with sliced chicken, shredded cheese, and parsley, with a fork resting in the pasta. Green vegetables are visible on a wooden board in the background.

Dairy Free Alfredo

Creamy Dairy free Alfredo with chicken: (serves 2) For the Alfredo sauce: -1/4 cup cashews soaked -2 cups steamed cauliflower florets -1/3 cup plant based unsweetened milk -1/4 cup Veggie or chicken broth -2 cloves chopped garlic -squeeze of lemon juice -1/4 cup nutritional yeast -Unami

21 likes

Gluten free/ Dairy Free Orange chicken

Ingredients Gluten Free Nuggets - Trader Joe’s Rice- Trader Joe’s Green Onion- Trader Joe’s Gluten Free Orange sauce- Fresh Thyme I listed the ingredients, they don’t have to specifically be from these places. Instruction Air fry or bake the nuggets, make them extra crispy. whi

500 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)

These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In

367 likes

Dairy Free - Low Sugar Treat 💗

I am obsessed with a no bake treat - it’s so much easier than messing around with the oven! This combo I came up with and it turned out delicious. I love that it’s dairy free and low in sugar too (since one of my new year's goals is to reduce my sugar intake)! 🫡 All you need is, 🤎 About 1/2

2353 likes

A low-carb chicken alfredo bowl in a light purple container, featuring chicken, broccoli, mushrooms, cheese, creamy sauce, and red pepper flakes, held by a hand. The title 'LOW CARB CHICKEN ALFREDO BOWL' is prominently displayed.

A low-carb chicken alfredo bowl with labels identifying key ingredients: chicken breast, Alfredo sauce, fat-free mozzarella, broccoli, mushrooms, and red pepper flakes. A banner prompts to 'SWIPE FOR macros'.

A detailed nutritional breakdown table for the low-carb chicken alfredo bowl ingredients, listing calories, protein, carbs, fats, and fiber for items like pasta sauce, mozzarella, mushrooms, almond milk, broccoli, olive oil, and cooked chicken breast.

Chicken Alfredo Bowl

This meal idea stays in my weekly rotation because it’s simple to put together AND delicious! To keep this Chicken Alfredo bowl low carb, I replace the pasta with broccoli. I personally love broccoli, so if you’re not a fan, this may not be for you….but if you do then this is the perfect meal i

1349 likes

Dairy Free Alfredo

Dairy-Free Alfredo with Pan-Seared Tilapia Creamy, rich, and totally dairy-free—made with just 4 simple ingredients: coconut milk, vegan cheese, pasta water, and vegan butter! Topped with perfectly pan-seared tilapia for the ultimate comfort meal. Want to see how it’s made? Drop a comment or foll

9 likes

Gluten Free Dairy Free Baked Feta Pasta

Our gluten free and dairy free version of the viral baked feta pasta makes an easy and fuss-free weeknight meal! You can leave this recipe as-is for a vegan version, or you can add chicken sausage for a complete dinner with added protein. Get the recipe here: https://thefitcookie.com/easy-dairy-fr

588 likes

Two bowls of dairy-free and gluten-free chicken alfredo pasta, topped with cooked chicken pieces and shaved dairy-free parmesan, presented on a marble countertop.

Easy Dairy free/ Gluten Free chicken Alfredo

Ingredientes: Gluten free pasta Daisy Alfredo sauce Chicken breast Violife shaved parm Instructions: Cook chicken breast, season to taste. Boil pasta as instructed in the label, once pasta is done; in a pan add your daiya dairy free sauce, add your pasta noodles, mixed until fully

50 likes

Shrimp and Lobster Alfredo

Shrimp and Lobster Alfredo 🍤🦞🍝 Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Pasta 8 oz fettuccine or your favorite pasta 🍝 1 tablespoon olive oil 1 lb shrimp, peeled and deveined 🍤 1 cup cooked lobster meat, chopped 🦞 Salt and peppe

481 likes

Two bowls of lasagna soup with meat, noodles, and a white topping are shown. The image features "LASAGNA SOUP VIRAL RECIPE" text and a ghostface character, highlighting a popular recipe.

A gray pot on a stovetop contains raw ground meat, minced garlic, seasonings, and chopped onion. The text instructs to brown these ingredients in the pan as the first step of the recipe.

A gray pot on a stovetop holds a creamy, orange-colored liquid. The text indicates that spaghetti sauce, chicken broth, and cream have been added to the browned ingredients.

LASAGNA SOUP RECIPE 🚨 DAIRY FREE OPTION

one of my favorite soups!! i’m so glad i was able to make this one dairy free and it still be good! my substitutions were: DF parmesan, silk heavy cream, topped with boursin DF garlic and herb! SEASONINGS USED - cajun - garlic salt +powder - onion powder - red chili flakes - oregano

423 likes

Dairy Free Banana Pudding | Vegan

My updated Vegan Banana Pudding recipe is here, just in time for the holidays! Give it a try, and let me know what you think! #lemon8diarychallenge #KaySoPlantBased #KaySoGrand #holidayrecipes #bananapudding

6582 likes

Creamy Dairy-Free French Onion Pasta✨

All the creaminess with none of the dairy! This is a great dish for date night or just when you’re craving something comforting. 3 sweet onions, thinly sliced 1 head garlic, top sliced off 3 tbsp lemon juice 1.5 tsp paprika 1 tsp thyme, dried 1/2 tsp salt 1 cup coconut milk 1 tbsp olive

103 likes

60 = 5 EASY gluten & dairy-free dinners 🍴✨

welcome back to my budget grocery series!! 👋 I’m back again with a brand new list and I couldn’t be any more excited for you to follow along!!! 🥬🛒 this week I’m showing you how to turn a single $60 grocery list into your week of easy, healthy meals 💕 and nope, I didn’t shop at trader joe’s this

4718 likes

✨Creamy, dreamy, dairy-free , & under $5💕☁️

She’s soft, she’s pink, and she’s under $5. This Barbie Sunset Tea is the dreamy, dairy-free glow-up your summer needed. Made with a Venti Iced Passion Tango Tea, a splash of almondmilk, a touch of heavy cream, and vanilla syrup — it’s giving sunset in a cup. Save this order, sip pretty, and rom

543 likes

dairy free & gluten free puppy chow

-12oz box of Chex rice cereal -1&1/2 cups dairy free chocolate -3/4 cup peanut butter -1/4 cup dairy free butter -1 teaspoon vanilla -about 2 cups powdered sugar #dairyfreeeating #dairyfreerecipes #glutenfreerecipe #holidayrecipes #glutenfreelifestyle

109 likes

Easy Dairy Free Strawberry Mousse

Super easy dairy free, egg free, and gluten free strawberry mousse! Unlike our lemon mousse recipe, you don’t need to cook this one 🙌🏻 This is a variation of one of our paleo mousse recipes in our website. I forgot to write down *some* of my adjustments, but this recipe is super flexible so you can

5437 likes

A hand holds a pink Starbucks cup containing a dairy-free Barbie drink, made with strawberry pure, coconut milk, and mango dragonfruit. The drink is vibrant pink with a green straw, set against a blurred indoor mall background.

Barbie Drink ( dairy free)

My favorite drink at Starbucks is the “Barbie drink”! 🌸💖 Today, I tried a dairy-free version, and it was absolutely delicious. 😍✨ Here’s how you can order the original version: 👩🏼‍🦰: can I get a venti Vanilla cream with 3 pumps of raspberry Or strawberry pure, Half& half Mixed with drago

1978 likes

Two white plates of creamy Alfredo garlic spinach gnocchi, topped with grated cheese and fresh spinach, are presented on a light wooden surface with golden forks. The word "GNOCCHI" is overlaid.

A close-up of a white plate filled with creamy Alfredo garlic spinach gnocchi, garnished with grated cheese and fresh spinach, with a golden fork visible.

Two white plates of creamy Alfredo garlic spinach gnocchi, topped with grated cheese and fresh spinach, are displayed on a light wooden surface with golden forks.

GNOCCHI creamy Alfredo garlic spinach

Cooking pot - Water - Oil - Salt Let it boil - Add Gnocchi > as prescribed on the label / until it floats - 16 oz Done > keep it aside Pasta Pan - Butter 3 tbsp - Olive oil 2 tbsp - Garlic sliced - Onions chopped Fry - Heavy cream 1 cup - Cream cheese 3 tbsp (I’m using pa

249 likes

Gluten free, dairy free hamburger helper

Home Recipe 🍳 Overall rating: 9/10 Prep Time 10 minutes minutes Cook Time 20 minutes minutes Total Time 30 minutes minute

113 likes

🌿Ultimate Creamy Cashew Alfredo with Vegan Cream

1 cup raw cashews, soaked in room-temp water for 8–10 hours •½ cup plain vegan cream cheese •½ cup vegan heavy cream (unsweetened, like Ripple Half & Half, Silk Heavy Whipping Cream, or Country Crock Plant Cream) •½ cup hot water or unsweetened plant milk (use more as needed for consistency)

26 likes

Dairy-Free Vegan Spinach Artichoke Dip Recipe 😍

This vegan spinach artichoke dip is so creamy and cheesy, you won’t miss the dairy. It’s the perfect crowd-pleasing appetizer that can also be made in advance! 🤔 Why You’ll Love This Vegan Spinach Artichoke Dip Recipe 👉🏻 This vegan spinach artichoke dip is completely dairy-free! It also does

153 likes

Dairy Free Peach Muffins

Peach Muffins 2 cups all purpose flour 1 cup granulated sugar 2 tsp baking powder 1 tbsp cornstarch 1/2 tsp sea salt 1/2 cup melted butter 3/4 cup almond milk or soy milk 1 tsp vanilla extract 2 cups peaches Crumble : 1/4 cup melted butter 1/3 cup brown sugar 1/3 cup

252 likes

A close-up of Cajun Smoked Sausage Alfredo Pasta in a black skillet. The dish features spiral pasta, sliced browned smoked sausage, and a creamy, spiced sauce, garnished with fresh parsley. The image highlights the rich texture and savory components of the recipe.

Cajun Smoked Sausage Alfredo Pasta Recipe

This creamy Smoked Sausage Cajun Alfredo is a delightful mix of smoky sausage and rich sauce, with just the right kick of Cajun spices! It’s tasty, filling, and oh-so-easy to make. If you’re like me, you’ll be spooning this pasta straight from the pot! 🥄 Perfect for those busy nights when comfor

124 likes

A stroller with a baby covered by a pink blanket on a paved path, with green grass and trees on either side. The text overlay reads "Walmart Haul: Dairy Free."

A hand holds a bag of honey mustard flavored gluten-free pretzel twists, highlighted with a "10000/10" rating and notes about being non-dairy and free from common allergens.

A hand holds a box of plant-based white cheddar style macaroni and cheese, with the text "actually love it" above. The box indicates it's made with a creamy, dairy-free cheese sauce.

Walmart Haul: Dairy Free ✨

#walmartfoodfinds #dairyfree #dairyfreefinds #walmarthaul #sahm

80 likes

Easy Dairy free Coconut ice cream!

Coco nut milk and cream consist of healthy fats that help with energy and your overall brain health. Unfortunately the sugar is not so healthy Recipe: -1 can of coconut milk -1 can of coconut cream -1 cup of sugar Pour into ice cause trays and freeze until frozen. When frozen add to a

195 likes

Homemade 30-Minute Dairy Free Shrimp Scampi 🦐

This dairy free shrimp scampi uses non-dairy butter to deliver rich buttery goodness for every diet to enjoy! 🤔 Why You’ll Love This Recipe: 😱 It’s Dairy-Free: More and more people are considering a dairy-free diet because of the health benefits, and some individuals might also need to avoid

138 likes

Dairy Free Pumpkin Creamer

The highly requested coffee creamer ❤️ #pumpkinrecipes #coffee #coffeetime☕ #coffeerecipe #pumpkinseason

118 likes

Gluten Free Dairy Free Dirty Rice

You can make this dirty rice however you want to. Just use the base of 1 lb ground meat, one cup rice and 2.5 cups liquid. I used chicken stock for added flavor. #glutenfree #dairyfree #dirtyrice #onepotmeals #easyrecipe

105 likes

I made Alfredo eggrolls for the first time 🫣

Yalllll!!! I made Alfredo eggrolls for the first time for dinner the other night and omggggg!!! I would like to say that summer is literally a few months away and I have to get in the gym but these recipes won’t let me be great 😩 I’ve been seeing Alfredo eggrolls everywhere on my social medi

800 likes

High Protein Low Calorie Alfredo Sauce

I created the recipe myself, I paired it with whole wheat spaghetti (complex carb), chicken (extra protein), and stove roasted broccoli (healthy fat and fiber) for a well balanced meal Directions: 1.) blend Greek yogurt and milk and seasonings 2.) pour mixture in pan on stove top on LOW heat

1207 likes

A close-up of cooked gluten-free rotini pasta mixed with roasted tomatoes and a creamy sauce, presented as a dairy-free and gluten-free comfort food.

Ingredients for baked feta pasta: a block of vegan feta, cherry tomatoes, gluten-free rotini pasta, and olive oil, arranged in a glass baking dish.

A block of vegan feta cheese in a glass baking dish, surrounded by cherry tomatoes, drizzled with olive oil and seasoned with red pepper flakes, ready for baking.

Dairy free, gluten free, so easy

Anyone who was on tiktok circa 2021 remembers the viral baked feta pasta dish. When I developed my allergies (which include wheat and dairy), it was one of the first recipes I could count on to be safe AND delicious, which cemented it as my go-to comfort food. Ingredients: 🫙 Violife Vegan Fet

1317 likes

🌿🥑 Grocery Finds: Gluten Free, Dairy Free, & Vegan

Excited to share some great finds for anyone looking to enjoy delicious and healthy meals without gluten, dairy, or animal products. These brands offer fantastic options for a healthier lifestyle! 🌱 • Big Mountain Soy Free Tofu – On my list! • Big Mountain Lions Mane Mushroom Burger – Definitel

60 likes

See more