Automatically translated.View original post

Life Supplements

63.6K followers

Follow

Follow

Follow

0 saved

Excretion is not the best. Eat which microbes?

Shit's not super tight. Hold on.

Because microbes are not fully functioning

.

Must have both excretory aids

And the gut rhythm regulator.

.

Life Plus Probio18

.

# lifeplusprobio18 # Lifesupplements

1/5 Edited to

Related posts

notes aesthetic

#lemon8diarychallenge #notesinspiration #notes #notestaking

1993 likes

A handwritten-style note titled "Organ System Overview" detailing the functions of the digestive, urinary, and reproductive systems. It also outlines necessary life functions such as maintaining boundaries, movement, responsiveness, digestion, excretion, growth, metabolism, and reproduction, emphasizing organ systems work together for overall well-being.

Organ System🧠🫀🫁🩺

#physiology #organs #premed #notes @Lemon8 Edu

629 likes

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.

This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.

This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.

How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!

✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h

19.2K likes

Color-coded pharmacology lecture notes detailing drug suffixes, organ-specific drug effects, drug sources, the drug cycle, therapeutic levels, adverse effects, regulatory bodies, and medication administration considerations, including common abbreviations and patient-specific factors.

I love taking notes & it’s a MUST that they are color coded! #lpnstudent #nursingstudent #pharmacology

2306 likes

notes essentials: - highlighters - pens - bullet points - graphs, diagrams, pictures these are notes that include don’t include calligraphy bc i cant do it to save my life 😔 but it looks so pretty ughh s/o to the people that can 😜😜 #school #college #notes #studytips #study

529 likes

This image defines the integumentary system and details the structure of the skin. It includes two diagrams illustrating the layers of the skin (epidermis, dermis, hypodermis) and associated structures like hair follicles, glands, and nerve endings.

This image describes the five layers of the epidermis: Stratum Basale, Stratum Spinosum, Stratum Granulosum, Stratum Lucidum, and Stratum Corneum. A diagram visually represents these layers and their cellular composition.

This image explains the composition and parts of nails, including the free edge, nail plate, lunula, and root. It also lists the essential functions of the skin, such as temperature regulation and protection, with diagrams of nail anatomy.

Anatomy notes on the Integumentary System

My notes I took for my anatomy class. Follow me for more anatomy notes for all my medical majors.🥰❤️ #lemon8 #studyinganatomy #collegestudent #kinesiologymajor #anatomyandphysiology

316 likes

NCLEX pharmacology

#pharmacology #nclex #nursingstudent #nursing #nursingstudenttips

1 like

This image presents cardiac medication vocabulary including preload, afterload, and CHF definitions. It then introduces cardiac glycosides, specifically Digoxin, detailing its therapeutic uses for HF and A-Fib, action as a positive inotrope, and common side effects like dysrhythmias.

This image continues with Digoxin's side effects, interactions, and nursing interventions. It then introduces anti-angina nitrates like Nitroglycerin, outlining their therapeutic uses for angina and blood pressure control, their vasodilatory action, and common side effects such as headache and orthostatic hypotension.

This image lists nursing interventions for nitrates. It then categorizes antihypertensive drugs (A, B, C, D) and outlines principles for angina treatment. The image concludes by introducing Angiotensin Converting Enzyme (ACE) Inhibitors, a class of anti-angina drugs.

Must-Know Cardiac Meds for Nursing Students !❤️‍🩹

Struggling to remember all the cardiac medications? This PDF has got you covered! It breaks down key topics like: ✔ Cardiac Glycosides ✔ Anti-Angina Drugs ✔ Angiotensin Receptor Blockers (ARBs) ✔ Alpha-1 Antagonists ✔ Centrally Acting Antihypertensives ✔ Which Drug to AVOID in Asthma Patien

100 likes

A pharmacology study guide titled 'Top Study Hacks for Pharmacology' listing 10 tips, including categorizing medications, thinking about body systems, and checking for allergies. It also highlights 'High Alert Meds' like Heparin, Insulin, Chemo, Potassium, Opioids, and Pediatric/Neonate medications.

A pharmacology study sheet detailing 'ADMINISTRATION ROUTES' (e.g., oral, IV, subcutaneous), 'RIGHTS OF MEDICATION ADMINISTRATION' (Right Drug, Dose, Patient, Route, Time, Documentation), 'EMERGENCY MEDS' (Lidocaine, Epinephrine, Atropine, Narcan), and 'MEASUREMENT ABBREVIATIONS' (e.g., kg, L, mg, mL).

A pharmacology study sheet defining 'PHARMACOKINETICS' (ADME: absorption, distribution, metabolism, excretion) and 'PHARMACODYNAMICS' (drug effects and mechanisms). Key terms like agonist, antagonist, half-life, potency, efficacy, loading dose, onset of action, and toxic concentration are explained.

Pharmacology notes

Some great tips and need to knows for pharmacology exams in the nursing program 🥰 #nursingstudent #nursingschool #school #notes #Lemon8 #Lemon8Diary #study

1104 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4907 likes

Anatomy and Physiology

#anatomyandphysiology2 #anatomy #nursingmajor #nursingschool #nursingschoolstudytips

174 likes

A person wearing large black-framed glasses with text overlay asking, "Are you taking Anatomy and Physiology? Here's some notes to help you."

Handwritten notes on DNA structure, mutations, chromosomes, mitosis, and meiosis, detailing genetic processes and cell division with diagrams.

Handwritten notes outlining the four main types of tissues: Nervous, Muscle, Epithelial, and Connective, with descriptions and examples for each.

Steal my anatomy/physiology notes 📝💯🙇‍♀️

Hiii🦋 Just a Nursing student here to help other Nursing students or pre-Nursing student ! 🫀👩🏽‍⚕️💕 #medicalstudent #anatomyandphysiology #embracevulnerability #lemon8partner #nursingstudent

1022 likes

How I make my NURSING NOTES

Here is a tip to make GOOD NOTES 📝. I take notes during lectures writing everything that is said or explained. I used the Good Notes app and my favorite font is Noteworthy in bold I do a lot of highlighting and in red the most important parts sometimes. Like meds, patient education, and Nur

982 likes

Herzing University Pharmacology Exam 2025

Herzing University Pharmacology Exam 2025 | Complete Actual Exam with Verified Questions & Accurate Answers Master Pharmacology at Herzing University with this comprehensive 2025 study guide, carefully designed to help nursing students understand drug classifications, mechanisms of action, t

6 likes

A nursing study guide on lab values, detailing normal ranges, causes of low and high levels for glucose, pH, BUN, creatinine, hemoglobin, hematocrit, platelets, WBC, ALT, AST, albumin, and total protein. It includes a table of common lab value ranges.

A nursing study guide explaining compensated and partially compensated acid-base imbalances. It defines these states and provides examples for fully compensated metabolic and respiratory acidosis/alkalosis, showing pH, CO2, and HCO3 values.

A nursing study guide outlining respiratory and metabolic acidosis and alkalosis. It details the causes, pathophysiology, and signs/symptoms for each of these four acid-base imbalances.

Nursing fundamentals pt2

More nursing fundamentals/health assessment and skills notes. My particular program did not touch much on values and imbalances until 2nd semester which is where we really got into it. Still super helpful to know and to learn even if your program does not go into it right away in first semester. It

722 likes

Nursing Students:Save this!

#ncle x #nclexprep #nursingschool ⭐️Overall rating:9.3 /10

61 likes

⚡️ Electrolytes Overview for Nursing School

Here’s a very basic overview of what electrolytes are and how they work! ⭐️ Key things to remember →Electrolytes are minerals that help maintain homeostasis in the body →Each electrolyte manages different functions →Electrolytes shift in and out of cells in response to various processes in

244 likes

The Grocery Store Is Turning Into a Science Lab Lab-grown food is already here… and most people have no idea they’re already seeing it 👀⚠️ What looks natural and familiar on store shelves isn’t always coming from farms, animals, or soil anymore. Food technology is changing fast—and a lot of p

10 likes

Steal my cardiovascular notes 🫀

#cardiovascular #nursing #nursingnotes

91 likes

GUT HEALTH CHEAT SHEETS FOR FALL✨

Our bodies are CONSTANTlY communicating to us all of the time, whether we realize it or not. In the winter, we naturally crave soups, nuts, warm grains, and comfort foods🍜 In the summer, we want cooling, high energy foods like salads, fruits, and leafy greens. 🥬 Our gut microbes are meant to ch

638 likes

Do you know? #amazin #animation #fyp #zackdfilms #TikTokLive

14 likes

Anatomy and physiology cheat sheets

#anatomyandphysiology #cheatsheet #nursingstudent #nursingschool #nursinglife

5 likes

A detailed handwritten guide for a head-to-toe nursing assessment, covering general history, integument, head, eyes, lungs, cardiovascular, abdomen, neurological, mental status, and musculoskeletal systems with small illustrative icons.

A handwritten overview of nursing history, featuring the Hippocratic Oath, Caduceus, Nightingale's Lamp, and portraits of influential figures like Florence Nightingale and Clara Barton, highlighting their contributions.

An educational chart detailing the nursing career ladder (UAP, LPN, RN, APRN) and roles of non-nursing personnel like OTs, PTs, HCPs, RTs, Social Workers, and SLPs in healthcare teams.

#nclextips #nclexprep #nclexstudying #nclexquestions #studentnurselife #nclexpn #studyingtips #nursing #nursingstudentsoftiktok #nurses

53 likes

A title slide for 'Medical Surgical Nursing Cardiac System' featuring an anatomical illustration of a human heart with arteries and veins, set against a light background.

A diagram illustrating the flow of blood through the heart, detailing the path of deoxygenated blood through the right side and oxygenated blood through the left side, along with definitions of key vessels.

A list of cardiac terms including Preload, Afterload, Stroke Volume, and Cardiac Output, each with a concise definition and the formula for Cardiac Output (CO = HR x SV).

Medical surgical nursing

Here some tips for Cardiac system #medicalsales #medicalimaging #summerbod #bodytransformation #lemon8bookclub

524 likes

💧Acid Base Imbalance Series: Metabolic Acidosis 🔴

⭐️Key things to remember: Bicarb is Basic so ⬇️ bicarb= ⬆️ acid Metabolic acidosis = ⬇️bicarb and ⬇️ pH ❓What causes it? Anything that causes… ☞ Increased acid production (Ex. Sepsis and DKA) ☞ Decreased acid excretion (Ex.renal failure) ☞ Increased bicarb loss (remember bicarb comes out o

109 likes

Excretion system

The human excretory system is responsible for removing nitrogenous metabolic wastes and maintaining internal balance. Its main organs include the kidneys, ureters, urinary bladder, and urethra. Kidneys filter blood to produce urine, regulate blood pressure, and maintain electrolyte balance. The nep

98 likes

A detailed, hand-drawn diagram illustrating the human digestive system, labeling key organs from the mouth to the rectum, including the stomach, liver, pancreas, and intestines.

A detailed, hand-drawn diagram of the human cervix, illustrating its various anatomical parts such as the internal os, cervical canal, endocervical and ectocervical epithelia, and its relation to the uterus and vagina.

A hand-drawn diagram of the human urinary system, labeling kidneys, ureters, bladder, and urethra. Accompanying text outlines the system's role in waste removal, fluid balance, blood pressure regulation, and kidney functions.

Anatomy & Physiology

Need help with online classes, proctored tests, essays, or assignments? Get guided support, tutoring, and exam-day readiness coaching. DM / WhatsApp +18287883318 or email Paisleythewriter2012@gmail.com #nursing #nurse #college #nursingstudent #anatomyandphysiology

6 likes

A screenshot of the Stepful online learning platform showing a student's weekly progress and schedule for medical assistant courses, highlighting useful apps and websites for MA school.

The App Store page for 'Freenotes - Notes Taking & PDF,' described as a favorite app for notes, showcasing its high ratings and features like effortless note-taking and PDF annotation.

A digital notebook page displaying detailed medical assistant study notes on human body tissues and organ systems, illustrating how notes can be easily formatted and accessed with split screen.

MA student must have apps🩺🩻

I’m currently enrolled in the Stepful medical assistant program! These are some resources I’ve used along the way but not all! - Freenotes fav app for notes! Super easy to use even in split screen! -Chat GPT AI - ask things like “can you test my knowledge on medical terminology” and it

308 likes

To the nursing student pushing through school while juggling life’s challenges — keep going. We got this! Blessed are those who endure, for their strength is unmatched. #nurseprayer #nursingschool #nursingstudent

279 likes

A coloring page illustrating and describing the lungs, heart, brain, and kidneys, focusing on their basic functions and importance in patient assessment, including ABCs and cardiomegaly.

A photo of medical supplies on shelves with text overlays "Nursing Notes" and "LET'S TALK ABOUT ORGANS!", indicating a study guide or educational content about human anatomy for nursing students.

A coloring page illustrating and describing the liver, gallbladder, stomach, intestines, pancreas, and spleen, detailing their locations and roles in digestion and filtering processes.

Nursing Notes Related

I found these scanned notes from my old Rekmed Calendar I received from my coworker when I started my core classes❤️ These covers the basics like the organs and vital signs. Hope you enjoy them!! I have a bunch more and was wondering if you guys want me to upload them all. Let me know!!✨ #

799 likes

aesthetic note-taking guides 🫧🍦🧸💛

#collegelife #lemon8challenge #letschat #pinterest #school 🍉 inspo for aesthetic note-taking and study sheet making !!! 🍦 what are your favorite aesthetic note taking tips? do you use templates or decorate after the fact?

32 likes

🦠 steal my immunity notes 🦠

here are some more human bio notes for y'all we are flying through these units so hopefully if you guys are experiencing the same thing these will help in come capacity. I also love to make study guides and quizlets out of my notes so feel free to do the same! #lemon8partner #notesfor

49 likes

A notebook page titled "Aesthetic Note Taking" with handwritten biology notes about blood components, functions, and formation, including red blood cells, white blood cells, and platelets, using black and pink ink.

A notebook page with detailed biology notes on "MITOSIS," featuring a diagram of the cell cycle, descriptions of mitosis phases (prophase, metaphase, anaphase), and definitions of related terms, written in blue and black ink.

A notebook page displaying a detailed diagram of the human heart with labels for its parts and blood flow direction, alongside handwritten notes on anatomy, including superior/inferior vena cava, pulmonary veins/arteries, and valves.

Aesthetic Note Taking

#lemon8diarychallenge

8 likes

ADHD in boys doesn’t always look like what people expect 👀 It can show up as restlessness, impulsivity, messy backpacks, rushing through work, big emotions, or even acting “tough” to hide insecurity. Many behaviors labeled as “misbehavior” are actually signs of a brain that needs structure, move

5 likes

A study guide covering questions and answers on scoliosis, including screening, symptoms, treatment, and braces. It also details information on cast syndrome and begins the section on sickle cell anemia, discussing inheritance patterns and crisis causes.

A study guide continuing the sickle cell section with crisis management and symptoms. It then covers spinal cord injuries, including emergency treatment, types of paralysis, and surgical interventions, concluding with autonomic dysreflexia symptoms and initial interventions.

A study guide detailing autonomic dysreflexia treatment, followed by spinal tap procedures, restrictions, and CSF characteristics. It then provides a comprehensive list of medical definitions related to asepsis, microorganisms, and infection control.

Mark Klimek Blue Book Part 5️⃣

This consist of: ✨continuation of Scoliosis ✨Braces & Casts ✨Sickle Cell ✨Spinal Cord Injuries ✨Autonomic Dysreflexia ✨Spinal Taps ✨Definitions ✨Suction ✨Suicide ✨Suffixes ✨Syphilis ✨Mastitis ✨Infection Control ✨Medication Administration ✨Meds ✨Meniere’s Disease ✨Meningitis H

76 likes

Foods to Eat for Gut Health

Your gut is more than just digestion—it’s your second brain, your immune center, and your emotional core. 🌿 If you're tired, bloated, anxious, or craving sugar constantly… it might be time to show your gut a little extra love. Here’s a breakdown of gut-healing foods by category, and how they

740 likes

Maternal-Newborn🍼🤰

This is what i studied to get a 90% on my first maternal-newborn exam🩷👩🏽‍🍼🩺 #nursingstudent #maternalnewborn #nursingschool #Lemon8Diary #studytips

160 likes

💊Must-Know Medications for NCLEX!📚

Hey future nurses! 🩺 I found this super helpful PDF of need-to-know medications for the NCLEX, and I had to share it with you all. Perfect for quick review and staying on top of your game! Save this, share with your study buddies, and let me know if you want me to post more study resources. You

961 likes

A nursing student in blue scrubs with a stethoscope around her neck, looking at the camera. A badge with text 'IANICE, SPN RCAPE TECH' is visible in reverse.

Handwritten nursing notes on a spiral notebook page, detailing Pancreatitis, including its causes, signs & symptoms like Turner's and Cullen's signs, and nursing interventions.

Handwritten nursing notes on a spiral notebook page, explaining a condition characterized by extreme hyperglycemia, osmotic diuresis, and electrolyte imbalances, covering its pathophysiology, causes, and symptoms.

Almost pinining ceremony

Another bridge crossed #lpn #nursingclinicals

166 likes

A person's midsection in blue jeans and a grey top, with text overlay "signs your gut health is off & how to heal it". It introduces the topic of gut health and healing.

A blender filled with goji berries and seeds, overlaid with text listing signs of poor gut health, including digestive discomfort, fatigue, skin irritations, mood changes, and food intolerances.

A plate of roasted vegetables and a base, with text overlay "how to heal your gut" listing tips like supplementing with prebiotics/probiotics, eating slowly, and drinking water for better digestion.

signs your gut health is off & how to heal it

A healthy gut means a good balance of bacteria and microbes which help your body to get rid of toxins, produce mood-boosting serotonin, fight off harmful bacteria and viruses and obtain energy from the food you eat. When your body doesn’t have enough good bacteria, bad bacteria can thrive and s

8796 likes

As requested… Maternal-Newborn exam review🤍

This is what i used to study for my first exam in maternal-newborn. Hope this helps🩷 #nursingschool #examstudytips #Lemon8Diary

27 likes

Shots to get before nursing school !! #lpnstudent #fyp #nurseproblems #vaccine #castlebranch

24 likes

ChatGPTSaved meduring Nursing School

In nursing school your gonna get SOOO much information that does not make sense or the way they explain things is over the top, and you just want a simplified explanation (also good for patient teaching too 🙂) ChatGPT is gonna be your life saver in nursing school. The videos that everyone recom

687 likes

Nursing Student

Hey besties 🥹 your girl is finally in nursing school and I can already tell it’s not going to be easy as I’m very nervous and thrilled about it!! Wish me luck guys 🫶🏽❤️ #nursestudent #nursingstudentaesthetics #nursingstudentlife #healthylifestyle2024 #followerslemon8

314 likes

#greenscreen Day 2 of hydration with Okra water. #kidneytransplant #hydration #stress #guthealth

5 likes

14 likes

Handwritten notes on Anatomy & Physiology Week 1 overview, detailing Integumentary, Musculoskeletal, Cardiovascular, Lymphatic, Respiratory, Digestive, and Urinary systems, including their components and functions.

A&P notes continue with the Urinary system, Reproductive systems (male/female), Nervous system, and Organs of Sense (Eye, Ear), describing their structures and functions.

A&P notes cover Endocrine, Hematologic, Immune systems, anatomical directions (e.g., Anterior, Posterior, Medial), and fundamental concepts of Cells and Tissues (e.g., muscle, nerve, connective, epithelial).

A & P overview Week 1

AAPC week one Anatomy and physiology overview is done! Full spread ahead, transitioning from clinical medical assisting to certified biller and coder. #anatomyandphysiology #certifiedmedicalbiller #certifiedmedicalcoder

140 likes

#school notes #college #nursing #AP2 Keeping neat and organized notes for Anatomy and Physiology II (AP2) offers several benefits that can enhance learning, retention, and overall academic success. Well-structured notes help clarify complex concepts, making it easier to review key topics

449 likes

School is hard? Support makes it easier ✅ proctored exam prep. HESI . TEAS . WGU helping students stay calm,prepared and confident #students #nursing #nursingstudenttips #exams #teasprep

6 likes

An anatomical diagram illustrating the human digestive system, labeling key organs such as the mouth, palate, uvula, tongue, teeth, pharynx, esophagus, salivary glands, liver, gallbladder, pancreas, stomach, small intestine (duodenum, jejunum, ileum), large intestine (colon, cecum, appendix), rectum, and anus.

Text outlining the functions of the digestive system, including ingestion, secretion, mixing, digestion, absorption, and excretion. It also provides facts about saliva, bolus, peristalsis, and the average sizes of the stomach and intestines.

A list of medical root words related to the digestive system, such as 'Aer/o' (air), 'Amyl/o' (starch), 'An/o' (anus), 'Appendic/o' (appendix), 'Bil/i' (bile), 'Bucc/o' (cheek), 'Cec/o' (cecum), and 'Dent/o' (tooth), with their corresponding meanings.

🍎 The Digestive System: Your Body’s Nutrient Highw

Ever wonder where your food goes after you swallow it? 👀 The digestive system is your body’s very own fuel-processing factory — breaking down what you eat and turning it into energy, nutrients, and waste! Step by step ⬇️ ⸻ 🔹 Mouth 👄🦷 Digestion starts here! Your teeth break food down, whil

274 likes

Serving you with unlimited notes. Comment with the notes that you would like me to prepare for you guys. Engage. You can also reach me through my WhatsApp; https://wa.me/message/C465FE53NV3QI1 #nursing #nursingstudent #nurse #nursingschool #nurse

1 like

morning habits for better digestion

A healthy gut starts with a good morning routine. It sets the tone for how well your body digests food throughout the day. When digestion is functioning at its best, it can help maintain a healthy gut, glowing skin and high energy levels. Habits from hydrating early and even journaling consistently

52 likes

A person's midsection wearing a sports bra and shorts, with text overlay "5 SIGNS OF AN UNHEALTHY GUT + 6 THINGS YOU CAN DO ABOUT IT" and a swipe arrow.

A person's midsection with text listing "5 SIGNS OF AN UNHEALTHY GUT": constant fatigue, upset stomach, unintentional weight changes, food intolerances, and skin irritation.

A bed with pillows, featuring text tips to improve gut health: lower stress levels, get enough sleep, and stay hydrated.

Signs of an unhealthy gut ✨

Did you know that your digestive system is home to thousands of different types of bacteria and microbes? They all play different roles in keeping you mentally, emotionally, and physically healthy. That's why it's super important to keep your gut happy and healthy! ✨Here are a few signs

2836 likes

Nursing students

#nursingstudent #cheatsheet #nursingschool #nursing #nursingtiktok

1 like

See more