Difficult to sleep. Not completely asleep. This clip has a promotion.

Always check triggers before reading!! Who is ready to read about some unhinged MMC’s?? 📕 The Devils Vice by: Mindy Paige This is book 1 in The Dark Triad Series 📕 Heart so Hollow by: Emily Nealis This is book 1 in The Dire Wolves Series and be prepared because she is THICCCC! 📕 That Sik

Alright I recently went down a new rabbit hole on TikTok about growing your hair out and making sure it’s healthy and discovered some new things that made me update my hair oiling routine. So I started oiling my hair probably 5-6 months ago and I have seen good results (I can do a result post all o

Let’s build your ✨CLEANING KIT✨ I put together this list of items that can keep your whole home 🫧C L E A N🫧 You can pick and choose your brands, but these I love! & many of them are 💵BUDGET FRIENDLY💵 IKEA has all the best cleaning tools and they are SO cheap! The Eureka vacuum is on

🛍Brand: Cereve 🛍Brand:panoxyl 🛍Brand:the ordinary 📒Notes: not everyone’s skin is the same but this is what worked for me 🫶🏼. I have combination acne prone skin. 👍Pros: this skin care routine is super inexpensive. #acne transformation #panoxyl #adultacne #ordinary products #produ

I used to have a big belly, my body always felt sleepy and heavy, my hair was oily, and my face also had pimples, but now I'm completely cured! 😎 Sisters, let's see if you have this constitution first. [Self-test method~] 1⃣ The whole body is fat, and the fat is mainly concentrated

You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: • Caring For Your Skin: Dry-brushing your skin with a soft brush bef

How I stopped having panic attacks I did experience anxiety, nervousness, anger, sadness, etc. But I never knew what panic attacks were until I suddenly started experiencing them back in 2020. They would happen at night or as soon as I woke up in the morning. Even on days when I would not have a

Virtual Cottage Price: FREE! Platforms: Steam Genre: indie, simulation, productivity, idle I found another idle productivity game, and this one is completely free to play, with some small inexpensive DLC (totally optional). You get a cute little cottage with a study buddy to work alongside yo

👋🏻 I’m a mama that enjoys slow living, self development, intentional motherhood and so on! Save this post and follow for more recommendations 🖤 #podcastrecommendations #podcasts #slowliving #intentionalliving #intentionalmotherhood #selfdevelopment

Hi friends 🍋 I’ve definitely had my fair share of sleep problems. Most of the time, the reason I can’t fall asleep is that my thoughts are racing. It can be really hard to quiet those thoughts and clear my mind. But once I do, I’m able to fall asleep easily. Here are two exercises I do to hel

I am so happy its thriller season. Its still warm out but you can feel the shift in the air. Summer is behind us even though the heat lingers. Mysteries and thrillers are perfect reading for early fall and a perfect segue into reading horror in October. Here are some more of my all time favorites t

If your bedroom doesn’t feel like a relaxing place to unwind, falling asleep can be way harder than it should be. These are the simple things I do that help me sleep better - and they’re all super doable. 1. Keep a few plants nearby I have a pothos and a snake plant in my room. They’re low main

AND I LIKE IT I eat up these books and men EVERY TIME 😭😭 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs

1) Follow the 80/20 rule the 80/20 rule means eating healthy 80% of the time and eating whatever you want or “unhealthy” 20% of the time! I have a post that goes more into depth with this. 2) strength train 3-4x a week - implementing a strength training program is so beneficial when trying

Spending time with God is SO CRUCIAL for our spiritual growth! 🌸Sermons - listening and watching sermons or podcasts can really open our eyes to things we’ve never thought about or applied to our life. Try watching one on something you struggle with or want to strengthen and focus on applying it

As much as I love my boujee supplements and probiotics for gut health, I also want to remind you that there is so much you can do for free when it comes to supporting your gut health! Whether you are on a tight budget or you want some lifestyle tips to accompany your supplement regimen, these tips

Creating your own outline in law school is essential for enhancing personal understanding and engagement with the material. It allows you to synthesize complex concepts and organize information in a way that resonates with you, thereby reinforcing retention. Custom outlines serve as tailored study