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Just because someone says, “God told me,” doesn’t automatically mean it came from God. It still needs to be weighed against Scripture—and your own discernment. Not everything spoken with spiritual language is truth. Sometimes, people use it to justify their behavior or avoid accountability. #Narc

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5 THINGS, THE DOG WOULD SAY ABOUT THE NARCISSIST

#onthisday #Throwback 5 Things the dog would tell you if they could talk. #NarcissisticAbuse #EmotionalAbuse #CounselorsOf lemon8

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#CapCut Non-reactivity is your superpower power! Learn it, master it!!! #NarcissisticAbuse #EmotionalAbuse #sa #counselorsoflemon8

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TRAUMA SURVIVORS CAN TRIGGER EACH OTHER

Two trauma survivors can trigger each other because of past experiences. We need to hold Grace and space for other survivors by understanding not everybody processes, the same. Some do flight, some do fight, some withdrawal or flight, and some fawn or people please. #NarcissisticAbuse #Emotiona

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DO NARCISSISTS KNOW WHAT THEY’RE DOING?

Do narcissists know what they’re doing? Is their behaviour the same across the board? Do they only do things in front of you and not in front of other people? Then yes they know what they’re doing. #NarcissisticAbuse #EmotionalAbuse #sa #theyknow #counselorsof lemon8

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STRATEGY, NOT SOULMATE

You didn’t connect so well because you were soulmates, you connected so well because they were studying you in order to later on have the upper hand in the relationship. It was strategy. It wasn’t destiny. It’s predatory behavior. #NarcissisticAbuse #EmotionalAbuse #metoo #CounselorsOf lem

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5 WAYS THE COVERT SETS THE STAGE

5 Ways the narcissist sets it up so they look like the good person and you look like the problem. They are masters at this and they are start before you ever understand what you’re in. #NarcissisticAbuse #EmotionalAbuse #sa #covertabuse #CounselorsOf lemon8

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FEAR OF BACKLASH

WHAT IS SOMETHING YOU STAYED QUIET ABOUT JUST TO AVOID WHAT THE NARCISSIST MIGHT DO? Narcissist don’t usually control with force instead they use fear. They condition you to be afraid of confronting them by their reactions when you have in the past. You learn to not address issues. #NarcissisticA

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PROJECTION

Recognize projection instead of just taking the bait. Rather than go right on the defensive take a moment to think why they might be saying it. #NarcissisticAbuse #projection #sa #EmotionalAbuse #CounselorsOf lemon8

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TRYING TO EXPLAIN COERCIVE CONTROL TO OTHERS

HAVE YOU EVER TRIED TO EXPLAIN SOMETHING YOU FELT BUT NO ONE ELSE COULD SAY?! It’s hard to prove coercive control when it doesn’t lead bruises. Many times people only see the mask and not what is actually going on in the relationship at home. Sometimes even children don’t

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Not everyone deserves access to your story. Sometimes, no matter what you say, they’ve already aligned people over time—and those people aren’t open to hearing you. At that point, it’s not about proving anything. It’s about protecting your peace. Distance isn’t weakness—it’s choosing a life tha

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On holidays, narcissists compete for attention. Don’t change your plans to manage their behavior—stay grounded and make non-reactivity your superpower. If you’re no longer in contact, don’t be surprised if they suddenly reappear. Holidays tend to bring them out. If you’re feeling alone today, r

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3 THINGS TO UNDERSTAND ABOUT TRAUMA

3 truths about trauma: it’s stored in your body, not just your mind. Healing won’t follow a straight line. And some wounds only heal in safe, supportive relationships. #TraumaInformed #NarcissisticAbuse #SA #traumahealing #CounselorsOf lemon8

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NARCISSISTS TURN IT ON AND OFF

#onthisday if you don’t think they can turn it on and off just notice how quickly they can act like everything’s normal after a fight, it’s all calculated. The only way to win is stop playing. #NarcissisticAbuse #EmotionalAbuse #sa #counselorsof lemon8

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5 HARD TRUTHS YOU LEARN AFTER NARCISSISM

#onthisday 5 hard truths you learn when you get out of a narcissistic relationship. The truth will break your heart and set you free at the same time. #NarcissisticAbuse #EmotionalAbuses #sa #CounselorsOf lemon8

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Family relationships can be complex and often involve more dynamics than romantic ones. Because decisions in these situations can have lasting effects on multiple people, it’s important to approach them thoughtfully. When possible, seeking guidance from a qualified professional and including all re

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3 THINGS YOU DO NOT NEED PERMISSION FOR

3 Things you do not need permission for. Your boundaries, your exit, and your healing. Stop waiting for the people that hurt you or who are supporting the person who hurt you to give you permission. #NarcissisticAbuse #sa #EmotionalAbuse #healingtrauma #CounselorsOf lemon8

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NARCISSISTS DON’T APOLOGIZE THEY…

Narcissist don’t apologize because they can’t take accountability. It has to be yours or someone else’s fault why something happens #NarcissisticAbuse #SA #EmotionalAbuse #NoFault #CounselorsOf lemon8

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THROWBACK THURSDAY – DOG WHISTLING

#onthisday “Dog whistling” is when someone says something that sounds normal or harmless on the surface—but carries a specific, often loaded meaning to a particular person or group. Narcissist use this to trigger survivors in public or in therapy. #NarcissisticAbuse #EmotionalAbuse #Dog

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HOW WE SHOULD TALK TO OURSELVES

JUST IN CASE NO ONE TOLD YOU TODAY, YOU MATTER! Notice your internal dialogue today and how you talk to yourself. It’s a great indicator of how you feel about yourself. #NarcissisticAbuse #sa #selfcare #affirmations #CounselorsOf lemon8

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LIFE COACH LINDA

lindavidilifecoach

lindavidilifecoach

lindavidilifecoachingandcounseling

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Counselor/Lifecoach specializing in Trauma & narcissistic/sexual abuse. EMDR