Maeve’s Pads 🌸

I used to dread my period, not just for the discomfort, but also for the waste and expense of disposable pads. That's why I decided to dive into the world of homemade period pads – and let me tell you, it's been a complete game-changer! If you're wondering, 'homemade pads for periods, yes?', the answer is a resounding YES! It’s easier than you think, incredibly rewarding, and surprisingly comfortable. One of the biggest reasons I switched was sustainability. The thought of all those disposable products ending up in landfills really bothered me. Plus, I noticed that store-bought pads often irritated my skin due to dyes and chemicals. Making my own meant I could choose soft, breathable fabrics like organic cotton and flannel, which feel so much better against my skin. The initial investment in materials pays off quickly, saving a significant amount of money in the long run, and it's so empowering to know exactly what's touching your body. So, how do you get started? It's pretty simple. You'll need a few key materials: Absorbent layers: Old cotton towels, flannel, or specialized Zorb fabric work wonderfully. The more layers, the more absorbent your pad will be. Top layer: Soft flannel, cotton knit, or even bamboo fleece for maximum comfort against your skin. Backing layer: Waterproof PUL (polyurethane laminate) or a dense fleece for leak protection. PUL is usually thinner and offers excellent waterproofing. Snaps/Velcro: To keep the pad securely in place around your underwear. I usually start by tracing an existing pad (or a pattern I found online) to get the right shape that fits me best. For a basic pad, you'll want a soft top layer, several absorbent layers in the middle (I typically use 2-4 layers of flannel or 1-2 of Zorb for moderate flow), and a waterproof backing layer. I like to make different sizes – smaller ones for light days and longer, wider ones for heavy flow or for when I need extra confidence, like my favorite 'Maeves' style which is extra secure and perfect for those OVERNIGHT needs. Some people even add an extra internal layer for added absorbency without bulk. Once you have your layers cut out, stack them, pin them together, and stitch around the edges, leaving a small gap if you want to turn it right side out for a clean finish. Don't forget to add wings with snaps on each side! This is where you can get creative with patterns and colors, making your period products personalized and fun. You can sew them by hand or machine, depending on your preference and skill level. Caring for them is also straightforward. After use, I rinse them in cold water until the water runs clear to prevent staining, then toss them in a wet bag or a small pail until laundry day. You can machine wash them with your regular laundry (a cold or warm cycle is best) and then either hang them to dry or tumble dry on low heat. Avoid fabric softener and bleach, as they can reduce absorbency and potentially damage the waterproof layer. Always make sure they are completely dry before storing to prevent mildew. Making my own pads has given me such a sense of empowerment and control over my menstrual cycle. It’s a small yet significant step towards a more sustainable lifestyle, offering unmatched comfort, substantial cost savings, and complete peace of mind. Give it a try – your body and the planet will thank you!