day in my life as a studio owner 🔂 x 7 #studioowner #pilates #pilatesstudio #strengthtraining #fitnessstudio

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dear fitness instructor……

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this isn’t a fad or a trend it is your routine. People are quitting their gym memberships to lock in here, and it’s giving the people the best of both worlds: weight lifting and reformer pilates in one cohesive workout 🔥 #studioowner #weighttraining #pilates #strengthtraining #reformerp

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building Liftlates brick by brick so I can set the foundation and tone of the next locations to come 🙂 #studioowner #pilates #weighttraining #strengthtraining #reformerpilates

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Tell me a better combo @Liftlates 😏 #studioowner #fitnessstudio #pilates #weighttraining

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I think it is beneficial to ask yourself, if your venting or complaining about something your not receiving, did you ask or make it known that is something you needed, wanted or required? If no, maybe start there. If yes, then I think the venting or complaining could be justified 🤷🏽‍♀️ thanks birdi

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at the bare minimum take a class

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DIY Grippy Sock event #fitnessinstructor #fitnessstudio #studioowner

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#fitnessinstructor

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am I managing or crashing out?

#tryingtomanage #trend

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Thank you so much to everyone who came and really made the trip easy going, everyone showed up on time, was attentive to the itinerary, and looked out for each other 🥹 It felt so good to have a day off myself, very much needed to just have fun and relax. I want to be able to do more of these tri

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not confident in lifting weights? no problem, we actually prefer you have no background knowledge in lifting anyways! Liftlates is very strength based and we understand lifting weight can look or feel intimidating so we try to break down each and every lift so you feel prepared and confident to tr

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If this sounds like it was made for you, I want you here 😍 Requirements: - Background in Strength Reformer - Background in Weight Training - Background in Group Class Instruction - absolutely loves teaching, this is not just a side job or hobby, but a true passion #hiring #fitness

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Happy Sunday☀️ I saw a real live chicken today in front of Liftlates and it reminded me of the episode on Orange is the New Black, where they were trying to spot the lucky chicken. Lucky chicken was at Liftlates, this is good luck , questionable for sure but good luck nonetheless. I finally got

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PT.1 : MINDBODY SUCKS😭 So I created MY OWN booking software and BRANDED APP🤩 This is a long video but I the uniqueness of this Liftlates app is so curated for the benefit of the members and user experience. I think that booking softwares can be so much better than what they are, I think they are

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love it #justinbieber #pilates

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Happy Monday, the first episode of the Liftlates Podcast dropped last night, it is my origin story😌 My goal in sharing is in hopes to inspire others, maybe make someone feel less alone in something they are dealing with, and to show the behind the scenes of what goes on to make Liftlates happen a

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class planning for the new glutes and core class on the schedule :) @Liftlates

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I built Liftlates for the ultimate strength, ultimate convenience and ultimate effectiveness. Two things that have the most impact is weight lifting and reformer pilates. Weight lifting is building you the muscle and increasing strength in your bones and joints. Reformer pilates is rehabilitation

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Liftlates By Esmee