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If your in the market for a new fitness studio, look no further Liftlates is calling you. We are the first and only squat rack and reformer pilates studio in Los Angeles! We prioritize heavy lifting, with proper form. We guide you through the lifts, give you demonstrations, personalized feedback an

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@Hailey Bieber you would love Liftlates. This is the first and only squat rack and reformer pilates studio in LA and it is the best of both worlds in ONE cohesive workout. No more wasting your time on one hour of each, or two separate memberships. This is solving all the problems you never even kne

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The wildest night of my life being 15 seconds away from meeting the loml😭 but god said it needed to be another day. I am getting closer and closer but this was too close for my liking to not have happened. He got into his car while I was opening the door to go outside, it was insane. All of this wi

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Liftlates is the first and only squat rack and reformer pilates studio to ever exist and combine such powerful modalities into one cohesive workout. This is exactly what you need and after this you won’t need to be sacrificing anything else 👀 #pilates #weightlifting #groupclass #fitnessst

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LIFTLATES CHANGED MY LIFE! COME LET IT CHANGE YOURS

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This is the FIRST & ONLY squat rack and reformer pilates studio. It’s changing the game and the way you workout. This is the only thing you need to be doing now #weightlifting #weightlifting #groupclass #fitnessstudio

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This is the FIRST & ONLY squat rack and reformer pilates studio. This is changing the game and they way you workout. I don’t think you need to be doing anything other than this😂 #reformers #weightlifting #groupclass

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sneak a peek at our LIFTLATES class. The only studio that is offering your TWO favorite workouts. Squat rack training and athletic reformer pilates. DTLA. Meet you there 😎 #fitnessstudio #dtla #groupclass #reformerpilates #strengthtraining

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QUIT YOUR GYM & COME TO LIFTLATES. It’s the one and only squat rack and reformer pilates studio. You can’t get this anywhere else and the community is one that is truly healing. It feels like family here

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love lifting weights? But also love reformers? This place is for you!

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LIFTLATES is coming to make waves in the fitness industry. There was too many pilates studios popping up every single day, but nothing special about them, nothing unique, nothing with a wow factor. There hasn’t been something for the “strength girls” in a long time. The ones who are weight lifters

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HAPPY Wednesday 🔥☀️ The morning classes today went so well, everyone is doing so good and making such good progressions. I love that we can have fun even at 6AM😎 Don’t forget to register for our walk/run on Saturday at 12PM. The weather should be nice ☀️ bring a friend, just make sure to

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if you do weight training and reformer Pilates LIFTLATES is where you need to be…. and I made it just for you🫶🏼 #liftingweights #reformerpilates #groupclass #gym #strengthtraining

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🥹 I think I could cry watching this back. It’s been the craziest journey to get here and let me tell you I had EVERY reason this was not suppose to happen for me. I had every reason to stay down, depressed and a victim to my circumstances and things I wa battling behind the scenes of my life. b

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24 hours before my first panel 🥹

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I got invited to an Asian Founders club the other night, and it was so fun! I was so proud of myself to go without knowing anyone but Jhenna, so thank you for extending that invite and thinking of me🥹 It amazed me the amount of people I met that were SO HUMBLE, like overly humble for the stuff

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LIFTLATES is valuable and innovative. If you love an athletic based reformer pilates program and love lifting weights. This was made for you and I want you here We are located in DTLA off Broadway and 9th We have parking available. This is membership based. This is a community th

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I’m so proud of all you bad bitches, and the consistency you guys are having, especially my early morning crew🔥

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@Justin Bieber

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Treat LIFTLATES as your morning ritual, and it give give back to you 10x. It’s a place where you set your tone for the morning ahead of you, a place you connect with your community, and know that at least we’re all together, going through the challenges of Liftlates. When you walk out the doors

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Liftlates By Esmee