ARFID sucks :(

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

This is not everything I’ve eaten, just what I’ve photographed! Don’t get it twisted 😇 #avoidantrestrictivefoodintakedisorder #pickyeater #arfidawareness #fedisbest #ARFID

We all have those days. When it feels like everything is too much, grab your journal and start here: 🧠 1. Brain dump it all Write down every worry, to-do, and stressor swirling in your mind. Get it out of your head and onto paper. ✨ 2. One stress-busting action What’s one thing you can do t

**template included** being rejected from a job you were excited about is the worst—and we've all been through it, so remember to give yourself some grace ❤️ if you want to keep the relationship open, try using this email template to follow up post-rejection... #lemon8partner #care

#monotony #relationshiptips #datingadvice #embracevulnerability #Lemon8Diary

ARFID is something I’ve struggled with most, if not all, of my life. For a lot of people it comes off as just being picky or dramatic, I wish it was that simple. When most kids go to their first sleepover it’s “I hope Emma’s mom likes me” and “I hope Emma and I have a fun time together!”. For me i

Hi! My name's Caitlin, and I have ARFID, which is avoidant restrictive food intake disorder. I got diagnosed at 25 shortly after recieving my autism diagnosis, but it's something I've struggled with my whole life. ARFID looks like extreme picky eating and makes trying new foods r

#ARFID #lowappetite

Here’s how I make it suck a little less #studyingvibes #nursingstudent #medschool #nursingschool #studymotivation

#walmart #walmathaul #walmartfinds #walmartshopping #walmartfall

Here’s my honest mom hot take—I absolutely hated being pregnant. The sickness, the exhaustion, the body changes, the constant discomfort…it just wasn’t for me. People talk about pregnancy being this magical, glowing experience, but mine was anything but that. And that’s okay to admit. But here’s

I can’t count the number of times I’ve skipped a meal. Not because I wasn’t hungry, but because the steps to make food accessible felt louder than my will to eat. Having ARFID means food is already complicated. But it’s the seemingly little things like: restaurants without photos, grocery stores

👩🏻‍💻 Being a student is one of the most important times in your life to master the art of time management! This one simple skill could make or break your semester! To have the best time management you need to: - Establish a routine: you can customize it however you want but you need to stick

Some days, it just feels like the universe is out to get you. Here’s how I process the chaos when everything feels overwhelming. 1. 🧠 Brain Dump Write down every little thing crowding your mind—worries, to-dos, stressors. It doesn’t have to be neat; just let it out. 2. ✨ Reduce Stress What’

I’ve been noticing how often ARFID, picky eating, and sensory eating all get lumped together like they’re the same thing. From the outside, it makes sense why they would. A limited plate is just a limited plate to most people. But internally it can be a really different experience. I’ve had a

#nurse #nursingstudent #collegelife💻📚 #nursingschool #nursing

✨ As a girl who has been overweight her whole life, this journey hasn’t been easy. There are days I feel proud of the progress I’ve made, but there are also days where it feels like no matter how hard I try, my body doesn’t want to let go. And I know I’m not alone in that feeling. ✨ Weight loss