ARFID sucks :(

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

**template included** being rejected from a job you were excited about is the worst—and we've all been through it, so remember to give yourself some grace ❤️ if you want to keep the relationship open, try using this email template to follow up post-rejection... #lemon8partner #care

We all have those days. When it feels like everything is too much, grab your journal and start here: 🧠 1. Brain dump it all Write down every worry, to-do, and stressor swirling in your mind. Get it out of your head and onto paper. ✨ 2. One stress-busting action What’s one thing you can do t

This is not everything I’ve eaten, just what I’ve photographed! Don’t get it twisted 😇 #avoidantrestrictivefoodintakedisorder #pickyeater #arfidawareness #fedisbest #ARFID

Hi! My name's Caitlin, and I have ARFID, which is avoidant restrictive food intake disorder. I got diagnosed at 25 shortly after recieving my autism diagnosis, but it's something I've struggled with my whole life. ARFID looks like extreme picky eating and makes trying new foods r

#ARFID #lowappetite

What I ate on this fine Sunday as someone with ARFID and who had bariatric surgery #arfid #bariatric #whatiatetoday #whatieatinaday

Some days, it just feels like the universe is out to get you. Here’s how I process the chaos when everything feels overwhelming. 1. 🧠 Brain Dump Write down every little thing crowding your mind—worries, to-dos, stressors. It doesn’t have to be neat; just let it out. 2. ✨ Reduce Stress What’

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👩🏻‍💻 Being a student is one of the most important times in your life to master the art of time management! This one simple skill could make or break your semester! To have the best time management you need to: - Establish a routine: you can customize it however you want but you need to stick

I can’t count the number of times I’ve skipped a meal. Not because I wasn’t hungry, but because the steps to make food accessible felt louder than my will to eat. Having ARFID means food is already complicated. But it’s the seemingly little things like: restaurants without photos, grocery stores

Here’s how I make it suck a little less #studyingvibes #nursingstudent #medschool #nursingschool #studymotivation

✨ As a girl who has been overweight her whole life, this journey hasn’t been easy. There are days I feel proud of the progress I’ve made, but there are also days where it feels like no matter how hard I try, my body doesn’t want to let go. And I know I’m not alone in that feeling. ✨ Weight loss

Never in 1 million years that I think my kids would ever drink vegetable juice. Maybe it’s because we’ve gone through therapy, maybe it’s because they get to help make it, it could also be that they’re getting older and recognize this is easier than other options. Whatever the reason, I’ll take