ARFID sucks :(

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A smiling woman with short hair and sunglasses hanging from her top, standing on a sidewalk in a residential area. Text overlay reads: "Some foods I've been eating recently as someone with ARFID."
A hand holding a family-size box of Cheez-It Extra Toasty baked snack crackers. Text overlay states: "Since i'm traveling these cheez-its have been actual meals for me on multiple occasions."
A woman in a car, wearing a seatbelt, holding up a brown McDonald's paper bag with cartoon illustrations. Text overlay says: "McDonald's, of course (Again, multiple times)."
Some ARFID Safe Foods I’ve Eaten
This is not everything I’ve eaten, just what I’ve photographed! Don’t get it twisted 😇 #avoidantrestrictivefoodintakedisorder #pickyeater #arfidawareness #fedisbest #ARFID
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Autism Awareness ARFID
For those who are new here, Oj has ARFID. It’s a common feeding disorder some autistic individuals have. Out of his 7 years of living, he never ask for anything in stores. Now he’s getting to a point of asking for little snacks he remembers trying in the past. Mind you, he’ll eat something f
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Autism series • ARFID • Hydration
Wednesdays & Thursdays are for Autism Awareness PIT SWIS 9. Starting a new series: Liquid Hydration Chronicles Ou has ARFID, and hydration is one of our biggest feeding challenges right now. Dehydration is real he's been hospitalized 7 times because of it. So I'm introducing ne
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Doing my Sons lunchbox who has ARFID
This one’s a little more serious than my other posts as it’s to raise awareness around ARFID. My 3yr Old has this and here is a typical lunchbox that he would take to nursery ❤️ Sending love to anyone going through it❤️ #arfid #arfidawareness #autism #autismawareness #adhd
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NIGHT PRAYER OVER OUR BRAINS: ARFID
NIGHT PRAYER OVER OUR BRAINS: ARFID(AVOIDANT RESTRICTIVE FOOD INTAKE DISORDER #thebloodoverautism #nightprayer #arfid Email: nicole@iamnicoledgrant.com Website: iamnicoledgrant.com One-on-One Coaching: https://iamnicoledgran... T-Shirt: https://Autism – Streams New Merch
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How I Travel as Someone w/ ARFID
ARFID is something I’ve struggled with most, if not all, of my life. For a lot of people it comes off as just being picky or dramatic, I wish it was that simple. When most kids go to their first sleepover it’s “I hope Emma’s mom likes me” and “I hope Emma and I have a fun time together!”. For me i
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What I eat in a day: ARFID Edition
Hi! My name's Caitlin, and I have ARFID, which is avoidant restrictive food intake disorder. I got diagnosed at 25 shortly after recieving my autism diagnosis, but it's something I've struggled with my whole life. ARFID looks like extreme picky eating and makes trying new foods r
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Living with ARFID: My Journey with Eating Disorder
Living with an eating disorders like Avoidant/Restrictive Food Intake Disorder (ARFID) & Orthorexia Nervosa is something many people don’t fully understand. From the outside, people may think I'm just a picky eater or someone obsessed with eating healthy, but the reality is much deeper an
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A person in an oven mitt holds a loaf pan containing a golden-yellow baked dish, likely a ricotta bake, with text overlay "What I ate today as someone with ARFID & who had bariatric surgery."
A white plate holds a slice of a baked dish and a small cluster of blackberries, with a bottle of sugar-free maple syrup in the background. Text indicates this was breakfast, and only three blackberries were eaten.
A hand holds a Sargento Balanced Breaks snack pack containing Gouda and Sharp Cheddar cheeses with Triscuit mini crackers. The text overlay identifies it as "Snack #1."
What I ate today: ARFID & Bariatric
What I ate on this fine Sunday as someone with ARFID and who had bariatric surgery #arfid #bariatric #whatiatetoday #whatieatinaday
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A flat lay of ingredients for a comfort meal for ARFID, including cooked shrimp, shredded cheese, an avocado, sliced red onion, sliced crimini mushrooms, and a sweet kale salad kit, with text overlays 'Living With Arfid' and 'Shrimp Salad'.
A Simple Plate That Works for My ARFID Journey 🌿🍤
As someone navigating life with ARFID (Avoidant/Restrictive Food Intake Disorder), finding meals that are both nourishing and enjoyable can be a challenge. But this combo has been a game-changer for me: ✨ Wild-Caught Shrimp – Protein-packed, fresh, and satisfying. ✨ Kale Salad – A base that’s c
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Early Signs of ARFID
Before getting diagnosed, these were all the struggles I’ve been through and am still going through. I made this to share my experience with ARFID and to help those to are struggling with the same hardships as me. You are not alone! Soon, I want to post more about how I combat these challenges thro
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A box of chicken nuggets rests on a light surface, with an overlay stating '4 strategies that actually help me eat with ARFID!'.
A tablet screen displays a timer interface set to '0 hours 0 min 4 sec', with a green banner overlay reading 'Set timers every few hours!'.
A black and white cat eats from a raised bowl on a tiled floor, with an overlay stating 'Eat when your pet eats (body doubling)! * Especially if they eat multiple times throughout the day!'.
ARFID Tips To Eat ❤️
#ARFID #lowappetite
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ARFID is so real 😩
#arfid #accomodating #safefood #autism #accomodatingisnotspoiling
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OCD/PTSD sucks
#lemon8diarychallenge For years, I felt crazy. I was so unstable, and I had meltdowns regularly. I could be absolutely ecstatic one day then struggle to get out of bed. I didn’t understand why I had the things that I did. I didn’t understand why I was so easily triggered. It definitely did
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It honestly sucks (sometimes) 🥲
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A Google search bar displays 'ARFID safe foods near me,' with text below stating, 'I've searched this before. I found...nothing helpful.' This highlights the lack of resources for ARFID sufferers.
The image shows 'I live with ARFID' surrounded by thought bubbles expressing common struggles like 'What if there is nothing I can eat?' and 'Eating out? Feels impossible.'
An illustration depicts a woman pushing a shopping cart with colorful bags, walking on a large smartphone screen. Text reads, 'Nothing out there made eating feel easier... So I decided to build it myself. Introducing...'
The First ARFID APP 💡 Link In Bio ❤️
I can’t count the number of times I’ve skipped a meal. Not because I wasn’t hungry, but because the steps to make food accessible felt louder than my will to eat. Having ARFID means food is already complicated. But it’s the seemingly little things like: restaurants without photos, grocery stores
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this is the proof that your walmart sucksand my wa
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An infographic showing 'The Spectrum of Flexible Eating' from ARFID to Adventurous Eater, emphasizing that it's about how safe food feels, not pickiness. It notes that traits can overlap and positions on the spectrum can shift due to various factors.
A comparison table explaining why ARFID, Sensory-Based, Selective, and Picky Eating get mixed up. It details how food feels (unsafe, intense, specific, preference-driven) and lists characteristics for each, including impact on health and tolerance for expansion.
An infographic explaining why ARFID is a diagnosis, stating it's nervous system-driven, not a choice, impacts health, and is persistent. It outlines the three ARFID subtypes: Sensory Sensitivity, Low Interest in Eating, and Fear of Aversive Consequence.
ARFID Vs. Picky Eating
I’ve been noticing how often ARFID, picky eating, and sensory eating all get lumped together like they’re the same thing. From the outside, it makes sense why they would. A limited plate is just a limited plate to most people. But internally it can be a really different experience. I’ve had a
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2026 officially sucks
Rest In Peace, Catherine O’Hara!
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Sucks being at work, id rather be riding
I keep checking on my bike while I’m so work, I can’t wait to get off and ride! #kawasaki #ninja400 #femalerider #motorcycle #bikelife #Lemon8
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Maternity leave sucks in the states
I‘m an infant teacher. Today, a 6 weeks old baby was dropped off at daycare for the first time. Her mom was in tears, and I wanted to cry with her. This isn’t a choice in the states, parents are forced to leave their newborns after just 6 weeks because they can’t afford to skip work. Six weeks. Tha
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When Everything Sucks, Try These Prompts
You don’t need to fix everything at once — just give your thoughts a place to land. These prompts are here to help you process, release, and breathe a little easier. What is bothering me the most right now? What emotions am I feeling beneath the surface? What happened today that drained my ene
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A light-haired person with a headband holds a pen, with the overlaid text "WHAT I EAT IN A DAY AS A PERSON WITH ARFID PLUS" serving as the article's title card.
A white background with text defining "ARFID PLUS" as a severe form of ARFID combined with anorexia, and discussing the ongoing recovery process.
A light blue plate holds enoki mushrooms, blueberries, and two cheese-filled rolls, presented as a breakfast meal.
What I eat in a day As a person with Arfid plus
After making this post, idk wth has been happening but I'm struggling so bad 😫 like every bite I take I'm forcing it down my throat. It feels like this recovery is just making things worse. I spoke with the nutritionest today and she said I might want to talk to a therapist cause my mind is
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A hand holds a dark gray plate featuring an ARFID-friendly meal with separated portions of mashed potatoes, buttered corn, canned green beans with garlic salt, and lemon pepper pork strips. A Hamilton Beach appliance displaying '11:39' is in the background.
ARFID MEAL! 🥰
For an adult living with #arfid , it can be hard to make a whole plate of food and have all of them be safe and touch. This is a plate I made today for myself as a treat for recovering from surgery! Canned green beans with garlic salt, buttered corn and mashed potatoes, and lemon pepper pork! Yum
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pcos sucks, one of the worst things to exist
#pcosawareness #pcos #metformin #infertility #infertilitystruggles #fyp #foryoupage
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Recording sucks
I promise myself every time I start a project it order like this one that I will be on top of recording and look at me go recording the beginning and end with no fun stuff in the middle 😭🙃 but look at how cute these guys are 🤪😆🥰 #recordingfail #crochet #yarn #cats
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Dating sucks for real
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ARFID is back with vengeance 💀
Every time I think I've found a #safefood my body decides it's actually the most vile thing ever. 🤬 #autistic #afabautistic #neurodivergent
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rejection sucks BUT make the most of it w/ this ➡️
**template included** being rejected from a job you were excited about is the worst—and we've all been through it, so remember to give yourself some grace ❤️ if you want to keep the relationship open, try using this email template to follow up post-rejection... #lemon8partner #care
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📝 Journal Prompts For When Everything Sucks
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Lemon8 sucks. Just trying to get to 21 days.
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Im not a picky eater! I suffer from ARFID
Hey everyone, let me bring y’all on my millionth weight gain journey! Only this time, I’m going to share this hidden truth with you all, I promote wellness right ? So I’ve decided it’s time. I’m a 34-year-old woman weighing 120 lbs, and since childhood, I’ve battled with Avoidant/Restr
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An image showcasing ingredients for an ARFID-friendly meal, including sliced brioche bread, organic mayonnaise, organic yellow mustard, smoked turkey breast, and mini banana nut muffins. The text "Arfid food Ideas spice up my Night" is overlaid on the image.
Arfid food Ideas
✨ ARFID-Friendly Meal of the Night ✨ Tonight’s go-to comfort meal: • Organic Mayo • Organic Mustard • Smoked Turkey on Brioche Bread • Mini Banana Nut Muffins All from Trader Joe’s Simple, delicious, and satisfying! Perfect for when you need somethin
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This app sucks 👎🏼
A West back to the Hotel 👉 #toyota #intercotires #superswamper #tslsx #alcoas Try My Nuts Nut Company
𝓦𝓪𝔂𝓵𝓸𝓷𝓮

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Workout 🥰single and searching being single sucks
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Liking girls sucks :/ (sometimes)
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PCOS sucks!
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Being chronically ill sucks
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