Lightworker_Katherine

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Life's Birth

Lightworker_Katherine l Energy Healer l Mentor

@Lightworker_Katherine

Where does the time go by? Life is so precious. We welcomed the newest reminder, my granddaughter, yesterday. Just thinking of a houseful of pitter patter feet (the 4 grandkids are (little over) 3 years and younger ... makes my heart skip a beat.

#babies #group7 #birth #life #spirituality

2025/11/5 Edited to

Related posts

Birth affirmations for a calm labor 🤎

Have you mamas ever tried birth affirmations??? I know it sounds crazy “how could just talking to yourself make the most painful experience in my life any better”?! I felt the same way fr 😂 but when I was in labor with my daughter and I was breathing and fighting for my life, I tried it and of cour

1155 likes

what it feels like to give birth ❤️‍🔥

hello ◡̈ Giving birth feels like a primal, all consuming force that takes over your body and soul. As your body works to bring new life into the world, it feels like it's being transformed, stretched, and expanded in ways you never thought possible. Amidst the intensity, there's a sen

2016 likes

How To Actually Read Your Birthchart

Most people are reading the wrong sign… and that’s why astrology “doesn’t hit” for them. If you’re only checking your Sun sign horoscope, you’re only getting a piece of the message — not the full picture. Astrology is house-based, not sign-based. That means if you want to understand: • da

1028 likes

Vaginal or C-section birth - you NEED to know this

Fun Fact: you can experience Lochia after a vaginal birth AND c-section! BE PREPARED!🙌🏽 👩🏼‍🍼Your body will begin to pass the blood and mucous built up in your uterus. This flow is called lochia, and it will last about 4-6 weeks. Lochia should have a smell like fresh blood or mucous. The amount m

463 likes

Title slide with text "HOW TO USE YOUR BIRTH CHART IN REAL LIFE" over a background featuring a pink crystal and a sage smudge stick in a shell, suggesting spiritual self-discovery.

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How to use your birth chart in real life

Your chart isn’t just something you read, it’s something you live. These placements show how you think, feel, love, and move through the world.

925 likes

Study Struggles by Birth Month—Which One Are You?

♑ January – The Overworker You take on too much, believing productivity means working longer, but burnout hits fast. Ignoring breaks and refusing help lowers efficiency. Fix it: Focus on impact, not effort—use the 80/20 rule to prioritize key tasks, schedule breaks like meetings, and switch to act

2282 likes

my positive birth story✨🫶

When I was pregnant I was always seeing horror birth stories especially with inductions. I wanted to share my positive experience for any mamas that are pregnant and are scared out of their minds when it’s time for baby to come out. But to my pregnant mamas: I promise it’s not that bad, I would

44 likes

Birth is powerful

This was my first birth. My daughter’s labor was 20 hours long. I fought so hard and long to have her enter the world. But I did it, I was proud of my body my mind and my soul. As I come up to the last two months carrying my last baby. #homebirth #naturalbirth #waterbirth #labor #20

575 likes

what to know about a hospital birth 💛

hello ◡̈ Hospital births offer a unique combination of personalized care and medical expertise, allowing you to feel empowered and supported throughout your journey. Remember these; You're in control of your experience!! • With the freedom to make choices about your care and create a bi

823 likes

An image showing bookshelves filled with colorful books, with string lights and vinyl records on the wall. Text overlay reads 'BOOKS I think you should read BASED ON YOUR BIRTH MONTH'.

A hand holds 'Even If It Breaks Your Heart' by Erin Hahn, a western romance novel for December. The cover features a person on horseback. Text highlights it as a western romance with enemies-to-lovers trope.

Three dark-covered fantasy books by Stephanie Garber, including 'Once Upon a Broken Heart,' are shown for November. Text describes them as enemies-to-lovers, whimsical fantasy.

Your Birth Month > Your Book (PT. 1)

This is purely based on vibes… don’t ask for an explanation lol. 🐎EVEN IF IT BREAKS YOUR HEART: I picked up this book because the cover was stunning, and the plot ended up being even better. This western romance has DEPTH, on top of comedy and romance. Incredible. 🍎ONCE UPON A BROKEN HEART: A

981 likes

Study Mistakes Each Birth Month Makes(& Fixes!)-P2

♋ July – The Emotionally Driven Your mood affects your productivity, and setbacks discourage you easily. Fix it: Prioritize discipline over motivation, view failures as learning data, and journal to track progress and emotions. ♌ August – The Perfectionist You waste time making notes look perf

430 likes

A person holds ultrasound images of a fetus and a bouquet of red flowers. Overlay text asks, "WANT TO CHOOSE YOUR BABY'S BIRTH MONTH?" and mentions "timing conception for a desired birth month."

A person holds ultrasound images and red flowers. Overlay text asks, "WANT A SUMMER BABY?" and lists conception months (September, October, November) corresponding to birth months (June, July, August).

A person holds ultrasound images and red flowers. Overlay text asks, "WANT A FALL BABY?" and lists conception months (December, January, February) corresponding to birth months (September, October, November).

want to choose your baby’s birth month?

hello ◡̈ Planning your conception date to align with your desired birth month requires a bit of calculation. To increase your chances of having a baby in a specific month, you'll need to consider the average length of a pregnancy (38-40 weeks) and count backward from your desired birth month.

1199 likes

A yellow square with the title "Clever Girls Guide To birth control," stating it's "BACKED BY SCIENCE" and from a "HEALTHCARE WORKER & PUBLIC HEALTH GRADUATE," set against a background of lemon slices.

A list titled "Types of birth control" enumerating eight methods: The Pill, The Ring, The Patch, The Shot, IUD, The Implant, Emergency Contraception, and Condoms, with illustrative icons.

Information about "the pill," detailing two types (combination and mini pills), how they work, their pros, considerations, and 91-99% effectiveness, with illustrations of pills and a blister pack.

Guide to Types of Birth Control

🍋Understanding the ins-and-outs of birth control options can feel overwhelming and complicated, so I made this for convenience and to help people stay informed! 🩷Important facts to know about birth control: 1. Most birth control methods do not cause infertility. Fertility typically returns quic

42 likes

Hospital polices you can say NO to during birth

1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i

574 likes

I gave birth to a tiny human, now what? 👶🏻🤷🏻‍♀️

You’ve given birth, NOW WHAT? I remember when I gave birth, got my stitches, got cleaned up and went to my room, I sat there thinking “what do I do now?” WELL IM HERE TO PREP YOU, SAVE THIS FOR LATER‼️ After birth • you will stay 24-48 hours at the hospital (vaginal) 2-3 days if you had a c

4931 likes

A pregnant woman smiles, with text 'Creating A Birth Plan Is It Necessary?' overlaid, surrounded by colorful flowers. It serves as the title slide for a guide on birth plans.

A pregnant woman is in the background, while text lists six steps for creating a birth plan, including choosing a birth setting, determining pain management, and planning for postpartum care.

A pregnant woman is in the background, with text detailing preferences for labor and delivery, such as cord clamping, skin-to-skin, fetal monitoring, induction, and C-section options.

creating a birth plan step by step

hello ◡̈ Here are the steps to create a birth plan: Before Starting— -Define Your Preferences: Start by thinking about what matters most to you during childbirth. Consider your values, beliefs, and concerns. -Research and Gather Information: Learn about labor, delivery, and postpartum car

227 likes

MY UNFILTERED BIRTH STORY: as a 1st time premiemom

PART 2: MY UNFILTERED BIRTH STORY 🤰🏼 The big moment of my 2nd pregnancy & the complete opposite of my 1st pregnancy! With @princessa.azabae I had to be induced to evict her from my uterus LOL. With this one, she wanted to come out over a month early from her estimated due date 😂 I L

90 likes

A wall with butterfly cutouts features the title "Sex After Birth" and the subtitle "Resuming sexual intercourse." Pink hearts are next to the title, and the Lemon8 username is at the bottom.

A woman stands against a wall with butterfly cutouts. Overlay text advises to ask about sexual activity at follow-up and not to feel pressured if not ready. The Lemon8 username is visible.

A woman stands against a wall with butterfly cutouts. Overlay text suggests using water-based lubricant and notes that breast milk leakage during intercourse is normal. The Lemon8 username is visible.

Sex After Birth

When to become sexually active again is unique to each person's recovery. Your body has been through many changes and needs time to heal (this takes about 6 weeks). Since you and your partner are dealing with new emotions and lack of sleep, 1 (or both) of you may not be ready for sex. Talkin

449 likes

A pregnant woman in a black dress and striped hat is shown with text overlay: 'Ways to decrease soreness After birth *vaginal delivery*'. The image introduces postpartum recovery tips.

A pregnant woman is featured with text overlay: 'Ice packs: Apply ice packs for the first 24 hours or more if needed! This is going to help reduce the swelling'. It illustrates a tip for postpartum soreness.

The image shows a pregnant woman with text overlay: 'Padsicle Hack: Witch hazel and aloe Vera will be your best friend! Place both on a pad and then pop them into the freeze.' This describes a DIY postpartum remedy.

Just gave birth vaginally? What do I do next?

After giving birth, let’s just say that you’re pretty sore down there for the first few weeks! As a first time mom, I did not expect to feel so much pain, soreness, uncomfortable, but these are a few things that helped to alleviate that: ICE PACKS: these will be your BEST FRIEND FOR THE FIR

321 likes

This image features a person holding a baby, with their face obscured by a white heart, against a snowy mountain and pine tree backdrop. The text overlay reads "HOW TO GET BABY'S Birth Certificate," serving as the article's title.

This image details five steps for obtaining a baby's birth certificate after a "HOSPITAL BIRTH," including hospital staff assistance, providing information, verification, temporary certificates, and mail delivery within 2-4 weeks.

This image outlines six steps for obtaining a baby's birth certificate after a "HOME BIRTH/BIRTHING CENTER" delivery, covering notification, application, document gathering, submission, fee payment, and mail delivery within 2-4 weeks.

How to get baby’s birth certificate!

hello ◡̈ This might have been just one of those things that only I stressed about before having a baby, but just in case someone else out there is losing sleep over it too — this is how to obtain your baby's birth certificate once they’ve arrived. It's actually ridiculously easy and prett

184 likes

Traumatic Birth Story (read below)

So I was 39 weeks and 3 days pregnant with my daughter (first born) at 23 years old. I went in to a regular baby Dr. visit and as she was checking my blood pressure and looking at my now swelling ankes.. my midwife was afraid I'd get pre-eclampsia and sent me on to the nearby hospital to deli

598 likes

Golden hour After birth

The "golden hour" refers to the first hour after birth, a special bonding period for parents and their newborn. During this time, skin-to-skin contact between mother and baby is encouraged, where the baby is placed directly on the mother’s chest. This contact helps regulate the baby’s tempe

2765 likes

Why you shouldn’t be scared to give birth

I hope this helps any other anxious mommas out there! 💗🫶🏼 #momlife #pregnancy #birth #laboranddelivery

319 likes

✨Your Birth Month, Your Next Luxury Getaway ❄️☃️

Pt 1 Soft life forecast: cozy flights, snowy cities, and champagne in every timezone. ✨ Your birth month already booked your next winter fairytale — where are you spending it? #fyp #luxuryliving #LuxuryTravel #WinterGetaway #softlifestyle

432 likes

A close-up shows an adult's hand gently holding a newborn baby's hand, with the baby nestled in a car seat. Overlay text reads, "My sister posted a picture of my newborn before I even got the chance now I don't want her in our lives 💔".

She announced my baby’s birth before I even could

When I gave birth to my daughter, my sister showed up to the hospital with road beers and even tried to give me a margarita while I was in labor. I was exhausted, sick, and not in the best shape — but what she did next broke my trust completely. While I was still out of it after delivery, she sn

391 likes

A hand holds a round wooden sign that reads "He's Here" in front of a blurred background of a baby in a bassinet, illustrating a no-face birth announcement.

A black and white close-up shows a baby's ear, dark hair, and arm with a hospital identification band, focusing on the baby's little hands and arm.

A baby sleeps peacefully on a white bed, wearing a white knitted hat and sweater, cuddling a light brown teddy bear under a white blanket.

No Face Birth Announcements & Caption Ideas

If you know me, you know I take my son’s privacy very seriously. I made it very clear from the beginning that his privacy would be prioritized. If you’re pregnant or planning on having a baby and want to go that same route, here’s some ways to announced the baby while being mindful of their privacy

2473 likes

Birth Belongs to Women

With women, not the system Follow me on Instagram, @mylifeasmorgan_

90 likes

BIRTH NECESSITY

Just hire the birth photographer. You WILL NOT regret it 🫶🏽 #lemon8parenting #birth #birthprep #pregnancy #momlife

18 likes

Can’t believe I did an unmedicated water birth

This birth was seriously a dream come true ✨🦋 I have always been intrigued by water births since I was old enough to understand birth. But when I was pregnant with my first, I had a really hard pregnancy, SPD, and IUGR, and this resulted in being induced (we were lucky to make it to 38 weeks) s

1823 likes

A close-up of a newborn baby's face, wearing a pink and blue striped hat with a bow. The baby has rosy cheeks and a slight grimace, wrapped in a blanket, likely in a hospital setting.

A close-up of a newborn baby sleeping peacefully, wearing a pink and blue striped hat. The baby is swaddled in a white blanket with colorful duck and heart patterns.

My Positive Birth Story! 😱💕🤰🏽

When I found that I was having a baby girl that was one of the best days of my life. I didn’t give birth the natural way that I planned. I thought I was going to be home and my water would have broke but “No”. I lost my OB doctor when I was 36weeks pregnant and I was soo stressed because I needed

57 likes

A hand holds an open hospital bag with baby items and pacifiers, featuring the title 'Birth Plan and what I packed for the Hospital' on a light background.

A birth plan document for a due date of 02/19/25, outlining preferences such as no epidural, immediate skin-to-skin, delayed cord clamping, water birth, and no vaccines or formula unless needed.

A list of hospital bag essentials including loose pajamas, long phone chargers, a bathroom bag, an outfit for pictures, a tripod, nursing bras, and for the baby: a going-home outfit, pacifiers, and swaddles.

Birth Plan And Hospital Bag Essentials

Birth Plan- This is my first baby and I’ve created this based off of what I’ve been researching so I am in no way an expert on this and would like all my other mommas to let me know what they would do differently or why they did they same thing! Other than the vaccines I’m completely new to this a

45 likes

How I prepared for pregnancy and birth ✨ pt. 1

♥︎Preparing my body for pregnancy and birth was one of the most transformative journeys of my life. I embraced the changes my body would go through, knowing something incredible was on the way. ♥︎I bonded with my baby early, spending time in nature and feeling that deep connection before even h

82 likes

What Birth Control did to my skin!😭

• Before Birth Control😖: At the age of 15, I started to have very severe acne. Over 100+ pimples and pustules on my face at one time. I remember I would wake up everyday with 3-4 pimples on my face… and it was devastating. 😖 As I got older (I’m in my 30s now), my acne became less severe. But I

1201 likes

An image titled 'BIRTH SYMBOL?' displays twelve unique white abstract symbols, each corresponding to a month of the year from January to December, arranged in a grid on a black background. The symbols are stylized glyphs or sigils.

Elder Futhark Birth Runes

1. Fehu (ᚠ) – Wealth, New Beginnings Birth meaning: Symbolizes prosperity, ambition, and movement. People born under Fehu are seen as creators and providers. 2. Uruz (ᚢ) – Strength, Vitality Birth meaning: Represents raw power, health, and courage. These individuals often face challenges h

607 likes

A mother wearing a mask lies in a hospital bed, holding her two newborn babies, who are wearing hats and wrapped in blankets. The image has the title "PREPARING FOR A c section birth."

A smiling mother with a nasal cannula holds her two newborn babies in a hospital bed. The text overlay advises against shaving before a c-section to prevent infection.

Two newborn babies sleep peacefully in separate hospital bassinets, wrapped in striped blankets and wearing hats. The text overlay describes showering with antibacterial soap the night before a c-section.

Preparing for a c-section birth

As a first time mom, I had no idea how to prepare for a cesarean birth. I also didn’t know much moms personally who had c-sections to seek advice from. Of course I was given specific instructions from my OB about a week before my induction date so I wasn’t completely in the dark but it just felt

31 likes

Things to research before Birth

If you are on your first pregnancy, you may find the amount of information around pregnancy, birth, and postpartum completely overwhelming. I know that I did, and in turn, instead of researching everything I needed to know I did the opposite and completely shut down and lived in my own little b

120 likes

A young woman smiles while holding her newborn baby, who is also smiling. The image has text overlay that reads, "My birth story As a 14 year old mom."

A newborn baby lies on a hospital blanket, wearing a white onesie with sports ball patterns, a white cap, and matching mittens. The baby's eyes are closed.

A young woman in a hospital bed, with a nasal cannula, smiles while holding her swaddled newborn baby. The baby is wrapped in a striped hospital blanket.

Birth story from a teen mom🤰🏾👩🏽‍🍼🤯

I remember it like it was yesterday. It was a Friday. January 20th 2017. I just got out of school. My teacher texted me and said she would be on the way to sit with me while we waited for my mom to get off work. My stepfather dropped me off to the hospital before going to work, we met up with my te

211 likes

The most important thing about this is that both you and your baby are safe. Do not stress a birth plan. Make one simple and straightforward. I stressed mine since I was like 5 months and nothing went as planned. It was kind of disappointing and that’s why we don’t stress expectations. Birth

139 likes

An astrological chart illustrating the 12 houses and their associated meanings. Each house, from 1st to 12th, is listed with keywords representing aspects like identity, possessions, communication, home, self-expression, health, relationships, transformation, spirituality, career, community, and the unconscious.

BIRTHCHART / ASTROLOGY 101

IF YOU DIDNT KNOW yea there’s more to just your sun sign in astrology; here’s your HOUSES AND meaning behind each one. This all corresponds with your birthchart and EVERYONE’S Birthchart is different even if you’re a twin. 🫶🏼 to understand your birth chart you hand to understand your houses so

387 likes

A woman lies in bed, holding a basal body thermometer to her mouth, with text overlay stating "I DON'T USE HORMONAL BIRTH CONTROL What I do instead."

A phone screen displays various health apps, with the "Premom" app highlighted by an arrow, indicating its use for fertility tracking.

A graph illustrates basal body temperature and LH testing results over a menstrual cycle, showing how these metrics predict ovulation and fertile windows for protection.

I DON’T USE HORMONAL BIRTH CONTROL 👇

I quit birth control 8 months ago and will never look back🙅🏻‍♀️ I had been using the copper IUD for 3 years. I loved it until I didn't love it. I was dealing with 🥱Fatigue, exhaustion 😡Severe PMS symptoms 😭Mental health struggles 🥚Ovarian cysts 😵Strong body odor 💩Constipation 💥Low

455 likes

A mother lies in a hospital bed with her newborn baby resting on her chest, both looking at the camera. The mother has a nasal cannula, and medical equipment is visible in the background, illustrating the start of her birth story.

A newborn baby, wrapped in a white blanket, cries in a hospital bassinet. The image captures the baby after an emergency c-section, as indicated by the text overlay.

A split image shows a sleeping baby on the left and the mother in a hospital bed on the right. The mother appears unwell, reflecting her extended hospital stay due to illness while her baby went home.

#mybirthstory #lemon8challenge this is my birth story so I went to my maternal fetal medicine appointment and I couldn’t lay down couldn’t stop coughing and so they sent me over to the hospital to try to induce me witch didn’t go well I couldn’t get past three cm so the fallowing Down at 7:30 t

201 likes

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