How did I do?

Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h

Recently i found out some friends and family did not know how to do laundry or at least did not know some tricks to make it easier. Some of these tips have really helped me do laundry and make everything go smoother. Tip 1: Separate your laundry by colors and fabrics Tip 2: Don’t overfill

When trying to build muscle, many people make the mistake of not consuming enough protein, which is essential for muscle growth and repair. Additionally, they may not be challenging themselves enough in their workouts, sticking to the same routine and weights for too long, or not giving their muscl

In addition to these products, I do have to admit that genetics play a part. I don’t get a lot of acne, but when I do have a small breakout I can count on these products to get me right in little to no time. I have been hearing some good things about Korean skincare which I really want to try so I

Taking a manual blood pressure reading can be stressful but with practice and good knowledge, you can excel with these tips and techniques! I used to feel the same way but the more I did it, the more comfortable it became. These tips that I just revealed has helped me immensely in my career

Sooooo earlier this week, I asked the lovely folks of this wonderful community to help me choose my next nail set for my press ons and I got some votes for this lovely Starry Night inspired donut set. I then used that theme to create a mock-up first to come up with a design of how exactly i wanted

Life audits are figuring out what area of your life you need to focus on right now. Let's be real, living in 2024 we have so many things we can be doing at the moment, information overload as well as the feeling of not doing enough cause of social media. I think a simple life audit just makes

The complete EOS vanilla cashmere body routine set. It smells incredible. Let’s talk about (eos vanilla cashmere lip butter vanilla cashmere eos layering combo Best Vanilla Perfume why does eos vanilla cashmere smell like what does vanilla cashmere eos lotion ... best combos with eos vanil

this was my first time ever doing a style like this and I’m actually so happy with how it came out! what do you think? def a summer style im obsessed with 🥰 these are cuban twists. I luv my stylist she’s an absolute gem. Until next time:)~ Celeste🧃 #blackhairstyles #HairStyle #hairst

Going to the nail salon can be costly! I started doing my nails at home 2 years ago and I haven't gone back since! I originally started doing Gel X nails which I loved because I got to be creative and they lasted a long time. I soon began to realize that I didn't want to do Gel X every

It’s almost SUMMER - jeez how the time flies. I do apologise for not being as active on Lemon 8 - I see I have gained a few new followers - hi there!! My name is Noa - I’m half Dutch half Venezuelan and I’ve been in Singapore for the past 1.5 years. These past 6 months have been CRAZY. I wen

one of the things that p*sses me off most about our education system is how LITTLE they teach us about our bodies! 7 years of health class, and nobody taught us anything useful 🤦🏻‍♀️ but i’m on a mission to learn as much as possible about maximizing my health, and then pass that info to you in e

These are gelx (gel polish) I did forget to file the top down so don't mind that 😅🥲 #nails #practice #futurenailtech #pink #design #girlygirl #slayy

sex is an important part of most long term relationships, but how often sex happens can vary from relationship to relationship. according to a 2017 study, on average individuals have sex 54 times per year or about once per week. this number increases to 80 times times per year if you look exclu

step 1: click safari step 2: scroll all the way to the bottom step 3: click edit step 4: background image step 5: click the + button step 6: upload your desired photo <3 i just figured this out a month ago! you’re welcome :) let me see yours :) leave in the comments!! #safari