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No Cooking Meal

#nocookingmeal #son #simplemeals

1 like

Simple Prep for dinner

for my son, Carrots, Brussels sprouts. macaroni boiled and then baked. grilled chicken with BBQ sauce. Mine is 冰菜， lettuce rocket and canned sardine, olive oil and balsamic vinegar. #whattoeat #fastcooking #HealthyDiet

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Dinner for my son

Angus steak from Donkki. as the cut is not thick, I seared 1.5 mins on both sides. only put pepper and salt. mustard in the side.

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Self Care - my lunch

I love eggs and I love milk. so this is delicious and nutritious. 20 mins steam and then add egg and steam another 10 mins. be careful when open the lid as the steam is hot. ingredients: ginger, 枸杞子，红枣 (no seed, can cut half), 麦冬，黄芪， one or 2 eggs.

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Learning more recipes

Steam the chicken with ginger garlic sesame oil. Cook the pasta and stir fry the pasta with olive oil and pour in the chicken soup from the Steaming. My son finished it all.

1 like

Lap Cheong rice

I put lap cheong in the rice cooker together with the rice to cook. On the to basket I put cabbage. I use chicken stock instead of water for cooking the rice. I mixed the cabbage in the rice when ready to serve. Fragrant and nice. #homecook

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SHORT CUT COOKING

✨Brand:Tay's frozen chicken fillet as my son's schedule is unpredictable, I used frozen ingredients so that I can cook a meal for him last minute. Frozen cooked chicken fillet. This brand is really good. Frozen broccoli, scallop, frozen peel prawns, edamame, wonton, tofu. I grilled the ch

3 likes

i wanna aged gracefully

My tips on... Aging gracefully. today's drink : half large apple. red dates, goji berries, 麦冬，黄芪。i used teapot bought from taobao. I eat the apples too. #wellness #wellnessdrink #HealthyDiet

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Cook with love. Oven method

I like to use oven coz there is less washing. Vegetables and rice are leftovers from lunch. Salmon fillet marinated with teriyaki sauce. He finished all should be nice. #happymeals

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Anti Aging Food

I love butter and garlic. thus lost of butter and garlic. Extra Virgin Olive Oil and grilled with foil covered for 20 mins at 180 degrees. Bought the salmon fillet from wet market and keep in freezer. #wellness #anti Aging #healthymealsideas

7 likes

Anti Aging Meal

My apple too big. can use a small apple. 枸杞子, 红枣, 麦冬，黄芪，生姜，鸡蛋。i followed 小红书。drank 3 times in a week already and my complexion redish on the cheek.

2 likes

Be a good mummy through Food

basmati rice, his fave beansprouts, chicken and mushrooms.

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New Dessert in Funan

Not bad wor... a wide variety. Can go.

2 likes

my signature dish

Ginger sesame chicken. today's version is more soupy so it can go with rice or noodles. ginger/garlic/mushrooms/chicken leg/hua tiow jiu/sesame oil. My son said nice and its all worth it.

11 likes

What I eat to lose weight

One avocado and 冰菜。No egg today as am not so hungry. the wasabi goes well with the 2 sauces I used. Been feasting for 3 weeks and I put on 1kg. and so much processed food makes me feel so heavy and unhealthy. thus 3 days of going without processed food and go for natural food instead. Not easy, n

3 likes

Got to think of what to cook for my son daily.

Make a salad with my fave ingredients: cucumbers, eggs, romaine, truffle mayo sauce and honey mustard. Added smoked salmon. its not enough for my son thus another piece of grill chicken breast fillet for him. Grilled with samsui ginger paste. He finished it all. must be yummy.

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Fast and Healthy meal

Easy to prepare. No Cooking. Avocado, cucumbers, 冰菜， hard boiled eggs. truffle mayonnaise sauce and honey mustard. Yummy. you can add other fave ingredients like tuna, onion, corn.

5 likes

Cauliflower rice

Chopped cauliflower into small pieces like rice. stir fry with little oil with garlic and onions. add favourite ingredients and ready to serve.

2 likes

冬至吃汤圆

3 likes

steak and seafood

1 like

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ikigai

lilian_foodie

lilian_foodie

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Fast, Simple & mostly healthy & protein meal for my gym going son.