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A woman sits on a bed, smiling and holding a pink resistance band, with text 'lazy girl glute exercises from your bed' overlayed. She is ready to demonstrate exercises for glutes.
A woman demonstrates lying hip abductions on a bed with a resistance band. The first image shows feet turned inward, and the second shows legs opened slowly and controlled, with arms beside the body to stabilize.
A woman performs glute bridges on a bed with a resistance band. The first image shows a neutral starting position, and the second shows hips raised, emphasizing squeezing glutes and preventing knees from caving in.
LAZY GIRL GLUTE EXERCISES FROM YOUR BED 😴🍑✨
Hey ladies! Just a little reminder that you can totally get your workout right from your bed or even on a flat surface. Spending just ten to twenty extra minutes a day can really make a HUGE difference. So let's embrace the idea that it's about making moves to feel our best selves! I LOVE t
Zazel Rosado

Zazel Rosado

3047 likes

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.
The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

2292 likes

A bed with a dark grey headboard, white sheets, two white body pillows on the sides, and two fluffy white pillows at the foot, labeled "Let's Build A Bed Nest".
The bed from the previous image, now covered with a white textured comforter, creating a cozy, nest-like arrangement, labeled "Set pillows & cover with Comfy blanket".
The bed with the white comforter, featuring a wooden bed tray with snacks and a bowl on the left, and a remote control on the right, labeled "Add Favorite Accessories".
Let’s Build A Bed Nest
The bed nest is something my children have always enjoyed but today we decided it was our turn and turned this into a Mom version of my children’s 🤪 #lemon8home #bednest #cozyhome #cozybed
Mrs. Almelia

Mrs. Almelia

16.1K likes

Does Anyone Else Bed Rot?
Sometimes I just need a good bed rotting session. Anyone else? #roominspo #cozy #bedrotting #roomtour #rottenmango
Lucky Tran

Lucky Tran

4800 likes

Body Sprays Before Bed?
I loveeee to use my body sprays and mists before bed. As a perfume girlie, I feel bad for my sprays and mists because they don’t get much use out of them. So using them before bed has been my routine (since last year) it’s not really new to me but just wonder if you all do the same. Or
Lovee Tee 🫶🏾

Lovee Tee 🫶🏾

678 likes

get ready with me for bed🥰🤍
This is my nightly bedtime routine! do yall use any of the same products ?? My favorite brand for body products is farm house fresh! what’s yours? 🛏️🌚💤⭐️🫶🏼 #bedroutine #getting ready for bed #getreadyforbedwithme #bedtimebeauty #bedtimeroutine
Erin Shirreffs

Erin Shirreffs

1064 likes

How I Built My First Raised Garden Bed
We cleared out this space for a few months and today we finished setting up our raised garden bed. It feels so good to finally see it in place, filled with fresh soil and ready for planting( actually need more soil 🤣) I picture lots of fresh vegetables in it already. I hope I can successfully ra
JustbeJune

JustbeJune

342 likes

Journaling & Reading before bed 📚📖✍🏽
#readingjournalwithme #readingjournal #bedtimejournal #selfcare #healing
Mz.Davis

Mz.Davis

1911 likes

A brown teddy bear sits on a white bed with a textured striped duvet cover and a white knot pillow. A pillow with a subtle floral pattern is in the background. The text 'BED TOUR' is overlaid.
A bed features a white striped duvet, a brown teddy bear, and a white knot pillow. A patterned pillow is on the left. A star overlay highlights the floral pattern of the sheets. Text reads 'Better view of the sheets'.
A brown teddy bear lies on a bed, partially covered by a white striped duvet. A floral patterned sheet is visible beneath the bear. The text 'in love <3' is overlaid.
BED TOUR 🫐🤍🧸
I got a new duvet cover + sheets. I am obsessed. The duvet cover and sheets came with two pillowcases. I think this combo is so cute and I love how the stripes on the duvet adds texture!! Comment wall decor suggestions please :) #bedroom #roomdecor #bedroominspo
maggie ʚ♡⃛ɞ

maggie ʚ♡⃛ɞ

3305 likes

✨ Leg Day ✨- BED Recovery Edition
A year ago many nights consisted of 10k+ cals. Some of the food I ate was food I deemed bad and I wanted to rebel against my own rules. Some of the food was bland, oatmeal, rice cakes, I wasn't eating for flavor but to eradicate an urge. Many times did I feel it was pointless to try recovery
BED Recovery | Misfitmick

BED Recovery | Misfitmick

26 likes

8 Quick Tips for the Coziest Bed This Winter!
You can JUDGE me for No. 7 😉 🌟 7 Tips for the Coziest Bed This Winter! 🛏️✨ Embrace the ultimate winter comfort with our detailed guide to transforming your bed into a cozy sanctuary! 1. **Deep Clean Delight**: Start by vacuuming your mattress to banish dust mites and allergens, ensuring a fr
KISSparkles

KISSparkles

490 likes

Exterior of a modern manufactured home with dark gray siding, wooden window shutters, and a decorative wooden gable over the entrance. It sits on a gravel lot.
Living room featuring a stone fireplace, light-colored sofas, a wooden coffee table, and dark exposed ceiling beams. A ceiling fan hangs centrally.
Close-up of the living room's stone fireplace with a wooden mantel, framed art, and decorative vases. A table lamp sits on a side table.
3BED 2BATH
Price:-$89,000 Down payment:-$9,000 Finance available There is no home like a Deer Valley Home 7 Featuring the Aimon The #1 seller for Deer Valley Homebuilders and for GOOD reason .! 32X66:8 3 beds 2 baths LVT Flooring Real Cedar, Tile, & Hardwood Here are the facts: These homes
Affordabletinyhomes2

Affordabletinyhomes2

25 likes

A cozy bedroom scene with a bed, pillows, and blankets. The text "Bed Time Affirmations" is prominently displayed in pink, overlaid with sparkling graphics. A wall decoration reads "It was always you."
Bed Time Affirmations 🪻✨😴
Affirmations before bedtime can be incredibly powerful because they have the ability to influence our subconscious mind during the hours of sleep, when our minds are most receptive to suggestion. By repeating positive affirmations before bed, we can reprogram our thoughts and beliefs, leading to in
Deja Aliyyah

Deja Aliyyah

80 likes

A bedroom scene with a bed featuring a white headboard and a white duvet cover. The text overlay reads "HOW TO MAKE YOUR BED MORE COMFORTABLE SWIPE" in pink boxes, with a "SWIPE" arrow at the bottom.
A bed with a white, relatively flat duvet cover. The text overlay says "Get a not so fluffy duvet cover," demonstrating the first step in making the bed more comfortable.
A bed with a pink, patterned soft blanket laid over the white duvet cover. The text overlay reads "Then add a soft blanket," illustrating the second step.
How to make your bed more comfortable ☁️
Thanks for the inspo, @Liv 🤳📸🛌 Have you entered the #bednest challenge yet? Head to our profile to learn how to win a Lemon8 branded Stanley Cup! 🍋 #letschat #bedroomdecor #bedroomideas #homefinds
Lemon8 Home

Lemon8 Home

4837 likes

A cozy kitchen with large windows overlooking autumn trees, featuring text overlay asking 'Are you rich?' and answering 'Me: Oh, for sure. Well, how much money do you make? Me: none,' reflecting a non-monetary definition of richness.
A couple kissing inside a red British telephone booth, with the text overlay 'I have a loving and loyal husband,' emphasizing the value of relationships over material wealth.
A young boy and a baby girl, both wearing light-colored pajamas, sitting together on a brown armchair, with text overlay 'Who works so I can stay home and raise our sweet babies,' highlighting family life.
This is my version of rich 🫶✨
In my opinion, the life I’ve been blessed with is the richest I’ve ever felt, even if I had $2 in my bank account. Rich isn’t money to me. Rich is having a supportive, loving, caring, and loyal husband who works so I don’t have to and I can care for our kids at home. Rich is being blessed with a so
Marissa Casuccio

Marissa Casuccio

38 likes

Amazon Montessori Floor Bed
Purchased from: Amazon⭐️Overall rating: 10/10 We just upgraded our toddler to a big boy bed 🤩 #amazonfinds #toddlerbed #toddlerroom #amazonmusthaves #momfinds
momlifewithmaria

momlifewithmaria

172 likes

An open Bible displays a study guide for Jeremiah 8:18-9:2, titled 'heartbroken over sin,' with sections for prayer, observation, and interpretation. Overlay text reads 'Read before bed Jeremiah 9,' and small flower graphics are visible.
Read before bed
Let’s prioritize building a relationship with our almighty GOD #biblehour #she reads truth bible #studybible #prioritizeGod #bookofJeremiah
Esther L

Esther L

739 likes

I Transitioned My 18 Month Old To A Floor Bed… 🛌
✨ Why we switched our 18-month-old to a floor bed: • 💤 He sleeps so much better now • ❤️ He loves having his own cozy space • 🛏️ He kept moving to the floor from his crib • 🚶‍♂️ Gives him more independence and freedom • 😊 Happier bedtime routine f
Lifestyle | Motherhood

Lifestyle | Motherhood

359 likes

DIY Bench Cushions for Our Camper Van Bed
🧵 A while ago, I made the bench cushions for our camper van. This has got to be the biggest and most tedious sewing project I’ve ever done! 🪡 I mostly do fashion sewing, but we needed some custom-made cushions. We have a convertible bed in our Sprinter that doubles as a bench. 📝 So first I h
lunassewingroom

lunassewingroom

14 likes

How to make your bed more comfortable
We spent so many hours in our bed mine as well have a bed that is super comfy. That's why I love having a mattress topper. It's from Vesta it's a puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. #Lemon8p
Yesenia

Yesenia

602 likes

A cozy back porch featuring a full-size wooden bed with a white quilted mattress, black and plaid pillows, a jute rug, and a white coffee table. String lights and a mirror with a wreath decorate the brick wall.
An empty back porch corner with a brick wall and concrete floor, showing the space before transformation into a cozy hangout area.
An unfinished wooden frame for a full-size bed, constructed on a back porch, with stacked wood pieces on the concrete floor.
It’s not a swing… it’s a bed😅
We recently made a full size bed for the back porch. It’s the perfect getaway❤️ It rained all weekend and this was the place to be. #springaesthetic #porchdecor #porchswing #spring #Hangout #downtime #cozyspace #DIY #porchideas #bed North Carolina
Sherry | Home Decor

Sherry | Home Decor

1100 likes

Our Faithful Father
2 Timothy 2:11-13 Devotional booklet: In Touch Ministries monthly devotional To begin your free subscription visit Intouch.org/subscribe They will send a booklet monthly for as long as you keep the subscription! Bible: The Care and Counsel Bible In New King James Version #bibles
Alexandra

Alexandra

51 likes

I set up our truck bed in 5 minutes
With help of umbrato, we finally have a comfy truck bed #umbrauto #airmattress #truck #trucklife #trucks #foryoupage #lemon8challenge #truck #campinglife #roadtrip
UmbrautoOutdoor

UmbrautoOutdoor

10 likes

We gifted our twins custom loft bed rooms.
#DIY #homeproject #doitforthekids
Cass | Twinmom | SmallBizOwner

Cass | Twinmom | SmallBizOwner

2009 likes

Bed bugs
This tiny person has developed a habit of snuggling in our bed til he falls asleep and teleports to his. I kinda love it tbh. #bedtimeroutine #parenting
2.ladies.and.2.babies

2.ladies.and.2.babies

72 likes

Four things we do with our kids before bed 🥰
A good routine for children is always awesome to have, these 4 are mine every day for my children. My children now look forward to these 4 things every single night, it helps them regulate anything they have going on & get settled down so easily. We love our routine 🫶 #bedtimeroutineforkids
Skylar Richmond

Skylar Richmond

11 likes

My version of bed rotting 🫶
Always going to be some girl dinner , plushies , and my fav Kdrama 💕 #bedroomideas #girlyvibes #girlroomdecor #pink #fyp
JENtendo

JENtendo

315 likes

Beddazeld Mtn dew can! go follow our account on tt
#gettoknowme #beddazeld #rihnstones #blingbling #mtndew #voodoomtndew
Pyper 🎀

Pyper 🎀

4 likes

Reality of a small home with kids. -2 bed 1.5 bath
🛏️In our bedroom there’s about 24 inches between the foot of our Queen bed and the wall. Just enough to walk around. 👦🏼The other bedroom is even smaller and is our toddler’s bedroom. 🚽I can in fact rest my forehead on the tub while on the toilet if I am tired or not feeling well. 🤷🏻‍♀️ lol
Meghan

Meghan

82 likes

This Bed Is Mine
This bed is mine; my sanctuary, my soft rebellion, my permission slip to slow down and savor the morning I choose. I rise when my spirit rises, not a minute sooner. The world can wait while I stretch into my own rhythm. Coffee warming my palms, breakfast in bed like a love note to myse
Angel Writes

Angel Writes

6 likes

Co Sleeping Is NOT Bed Sharing 🙅‍♀️
One of the biggest misconceptions I hear is “But families all over the world bed-share and their babies are fine.” BUTTTTTT, here's the truth... In many countries where bed-sharing is common, the sleep environments look VERY different than ours. Families often sleep on firm mats or futon
QuelleChaos|SAHM🍄

QuelleChaos|SAHM🍄

240 likes

Let’s get out of our Bed Rot sesh
I had 2 near death experiences this month on top of dealing with bipolar 2 & pmdd. Starting this lemon8 journey to help lift me out of what I’ve been in. Nearly dying has helped me to see this life through new eyes. Immensely thankful for every breath I take. I hope this gives you inspiration t
Destiny

Destiny

6 likes

5k by laying in bed?!?
SAHM looking for a way to add to you household? stuck working that terrible 9-5 for little to no money left? Wanting to actually have some money in your pocket for the things YOU want? Digital Marketing is now the number 1 way to make money online . There’s so many course out there and DBA is on
Majerle Travis

Majerle Travis

1 like

Making our bed
Much easier when my wife makes our bed #fypシ #foryoupage #funny #humor #housework
papbill9677

papbill9677

5 likes

TRANSITIONING FROM CRIB TO FLOOR BED 🤎🌙
Theres something bittersweet about graduating your baby from a crib to a big kid bed. Every baby is different but with my little, transitioning from his crib to a floor bed not only improved his quality of sleep but also improved our bedtime routine, attitude towards sleep & even bedroom dy
MariaDonley

MariaDonley

70 likes

Bed frame details💕🌼🌟
I have seen this question a few times, so I wanted to put a permanent vid on my feed! Our bed details💖 King Size Rove Concepts Ophelia Bed in the color Alesund We struggled to find a bed when we moved into this house because our primary bedroom is small + our old bed blocked the window😅 I sea
Lauren Wiltse

Lauren Wiltse

199 likes

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