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💞Lin Linda💞

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If you break up with me, every relationship is over.💔

No contact, no requests, no pity, no help. 🙂# In life, like to remember only good people 🥰🩷

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จากประสบการณ์ส่วนตัว หลังการเลิกรา การเลือกที่จะไม่ติดต่อหรือขอความช่วยเหลือจากกันเป็นเรื่องที่ทำให้เรารู้สึกปลอดภัยและช่วยเยียวยาใจได้ดีมาก เพราะเมื่อความสัมพันธ์จบลงอย่างชัดเจน มันช่วยให้เราตั้งใจโฟกัสกับการเยียวยาและฟื้นฟูความรู้สึกตัวเองได้เร็วขึ้น สิ่งที่สำคัญคือการเรียนรู้ที่จะรักและให้เกียรติตัวเองมากขึ้น โดยไม่ยึดติดกับอดีตหรือความรู้สึกสงสารที่อาจทำให้เรายังติดอยู่กับความสัมพันธ์นั้น การเลือกที่จะจำแต่เรื่องดีๆ ของคนที่เคยร่วมทางด้วยกัน ช่วยให้เรามีความทรงจำที่สวยงามและไม่เจ็บปวดเกินไป นอกจากนี้ การตั้งกฎส่วนตัว เช่น ไม่ติดต่อ ไม่ขอความช่วยเหลือ หรือไม่แสดงความสงสาร ช่วยให้เรามีเส้นแบ่งที่ชัดเจนระหว่างอดีตกับปัจจุบัน ให้โอกาสในการเริ่มต้นชีวิตใหม่อย่างแข็งแรงและมีสติในการเลือกคนที่จะเข้ามาในชีวิต สำหรับใครที่กำลังเผชิญกับสถานการณ์เลิกกัน จึงอยากแนะนำให้ลองตั้งใจทำตามแนวทางนี้เพื่อช่วยให้คุณสามารถเดินหน้าต่อไปได้ ด้วยความเข้มแข็ง และเก็บเกี่ยวแต่เรื่องราวดีๆ จากความสัมพันธ์ที่ผ่านมา #ในชีวิตชอบจำแต่คนดีๆ🥰

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